The Real Life of Transparent Motherhood

Kennisha Flewellen
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

During this podcast we will discuss everything from struggles and challenges to life hacks and wins concerning motherhood. Whether mental, physical, or spiritual. We hope to strike up some deep conversation and have some fun along the way.

  1. Feb 9

    Beyond Pilates with Kendra Quinn Ward

    In this episode, I sat down with movement specialist Kendra Quinn-Ward. We discussed where her passion for pilates came from, why she became an instructor, and the benefits for Pilates for any and everyone. Our conversation included things like menopause, mental health, and health prioritization.

    58 min

  2. 10/20/2025

    Beyond the Diagnosis

    Last year I sat with Hillary Brown months after receiving her breast cancer diagnosis. She joined us again to honor Breast Cancer Awareness month this year and give us an update on how things are going in this chapter of the journey.

    1h 5m

  3. 08/18/2025

    The Gap Filler

    There are different types of gaps in life that single parents can experience - emotional, financial, spiritual, etc. But whether we realize it or not, God is a gap filler. These gaps can represent something else being prepared in our lives.

    9 min

  4. 08/11/2025

    Reclaiming Her

    In this episode I discuss "Reclaiming Her" and the myth of losing yourself. Once we add all the roles and titles , our true selves end up buried somewhere beneath. We take you through a couple of examples of reconecting with yourself and then discuss 7 rules to "Reclaim Her"!

    19 min

  5. 08/04/2025

    Leadership is in The Laundry

    In this episode, I breakdown how motherhood is unseen leadership. Mothers use leadership skills everyday to navigate the dynamic of a household. You are not just mom, you are the family's Chief of Staff.

    9 min

  6. 07/28/2025

    Where Did My Day Go?

    In this episode, we talk about how time thieves, no matter how small, can make you wondered where all the time in your went!

    6 min

  7. 06/03/2025

    Weight Loss & Body Dysmorphia

    During this episode, me and my guest, Chamar Logan discuss our weight loss journeys and feelings of body dysmorphia before and after.

    1h 15m

  8. 05/14/2025

    In the Meantime

    Things in life don't always happen when we want them to. During this episode, I discuss how what you do "in the meantime" is important. Everyone has their season, but what will you do while you wait for yours?

    12 min
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During this podcast we will discuss everything from struggles and challenges to life hacks and wins concerning motherhood. Whether mental, physical, or spiritual. We hope to strike up some deep conversation and have some fun along the way.

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