The Anxiety Mums Podcast Turned Biz Coach

Madeline Light
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This podcast is for the therapist who did everything right — built the clinic, hired the team, filled the books — and still ended up burnt out, overwhelmed, and wondering if there's another way. There is. And I'm proof. I'm Madeline Light. Licensed Therapist, Business Coach, and former agoraphobic who went from running three clinics with twenty staff... to closing everything, spending 13 months completely housebound, and rebuilding a seven-figure solo practice online — using nothing but Instagram and a laptop. Now I help burnt-out therapists do the same. Ditch the overheads. Drop the insurance billing. Build a profitable online practice around a life you actually love — without needing a big following, a big budget, or burning yourself to the ground. Each week I share the real strategies behind building a thriving online therapy business, plus honest conversations about anxiety recovery for the mums who are done just coping and ready to actually heal. Two audiences. One podcast. Zero fluff. New episodes every week. 🌐 Work with me: www.madelinelight.com.au 📲 Instagram: @madelinelightt

Episodes

  1. FEB 4

    Stop Googling Your Symptoms - What to Do Instead During Health Anxiety Spirals

    Do you feel a weird sensation in your body and immediately reach for your phone to Google it?  Twenty minutes later, you’re convinced you have something seriously wrong, your heart is racing, and the anxiety is worse than when you started. In this episode, I’m breaking down why Googling your symptoms during health anxiety makes everything worse—and more importantly, what you can actually do instead that will help you feel better and start healing at the root. You’ll learn: ∙Why Google reinforces the anxiety loop and keeps you stuck ∙The 4 reasons Googling makes health anxiety worse ∙My 5-step Calm Protocol for what to do instead when symptoms hit ∙How to address the root causes: hormones, gut health, and nervous system dysregulation ∙Practical techniques you can use right now to calm your body instead of spiraling If you’ve been trapped in the health anxiety and Google spiral, this episode will give you a real way out. Ready to stop just coping and start healing? Let’s do this. Links mentioned in this episode: ∙Book a session with Madeline: https://calendly.com/madelinelcts/session ∙Follow on Instagram: @madelinelightt The Anxiety Mum Podcast

    9 min

  2. SEASON 1, EPISODE 1 TRAILER

    Trailer

    Learn a little bit more about me and why I have started this podcast!  Instagram @madelinelightt www.madelinelightcoaching.com.au Thank you for following along! The Anxiety Mum Podcast

    2 min

Trailer

About

This podcast is for the therapist who did everything right — built the clinic, hired the team, filled the books — and still ended up burnt out, overwhelmed, and wondering if there's another way. There is. And I'm proof. I'm Madeline Light. Licensed Therapist, Business Coach, and former agoraphobic who went from running three clinics with twenty staff... to closing everything, spending 13 months completely housebound, and rebuilding a seven-figure solo practice online — using nothing but Instagram and a laptop. Now I help burnt-out therapists do the same. Ditch the overheads. Drop the insurance billing. Build a profitable online practice around a life you actually love — without needing a big following, a big budget, or burning yourself to the ground. Each week I share the real strategies behind building a thriving online therapy business, plus honest conversations about anxiety recovery for the mums who are done just coping and ready to actually heal. Two audiences. One podcast. Zero fluff. New episodes every week. 🌐 Work with me: www.madelinelight.com.au 📲 Instagram: @madelinelightt

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