Sunscreen Must Podcast

Sunscreen Must Podcast
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  • Alternative Health
  • Updated Weekly

Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!

  1. 4d ago

    Why Do We Need Sunscreen Now? SPF 30 vs 50, Chemical Sunscreen & Skin Damage Explained | Dr. Richa Negi

    If people in the past didn't use sunscreen every day, why dowe need it now? Is SPF 50 really better than SPF 30? And are chemical sunscreens harmful? In this episode of the Sunscreen Must Podcast, Dr. RichaNegi, Dermatologist, Mumbai, answers some of the most common questions aboutsunscreen, skin health and daily sun protection. The conversation looks at why sunscreen has become animportant part of skincare, especially for Indian skin, while also coveringpractical topics like reapplying sunscreen over makeup, the right age to startusing sunscreen, and the difference between SPF 30 and SPF 50. Timestamps: 00:00 – Intro01:30 – What’s the First Thing a Dermatologist Notices When They Meet You?02:15 – Why Do We Need Sunscreen Now If Older Generations Were Fine Without It?03:10 – Why Is Sunscreen Non-Negotiable for Indian Skin?03:59 – Should You Use Reef-Safe Sunscreen If You Don’t Live Near the Ocean?05:03 – How to Reapply Sunscreen Over Makeup06:40 – How Do Stress and Poor Nutrition Affect Skin Health?07:45 – What Is the Right Age to Start Using Sunscreen?08:16 – What Is the Difference Between SPF 30 and SPF 50?09:02 – Are Chemical Sunscreens Harmful?10:19 – One Message Everyone Should Remember11:15 – What Is Oxidative Stress and How Does It Affect the Skin?12:55 – What Does “Clinically Tested” Mean?14:05 – Rapid-Fire Questions15:13 – Outro Doctor: Dr. Richa Negi, Dermatologist, Mumbai Subscribe to Sunscreen Must Podcast for dermatologist-ledconversations on sunscreen, skincare, SPF, sun protection, skin health,pigmentation and healthy aging. #sunscreen #spf50 #skincare #dermatologist #sunprotection

  2. 4d ago

    3-Step Skincare Routine for Beginners | Dr. Vijay Nagdev

    What does a simple skincare routine actually look like? 👀 Dr. Vijay Nagdev, Dermatologist, Pune, shares a practical 3-step skincare routine and explains how to keep your everyday skincare simple and consistent. 🎙️ Sunscreen Must Podcast

  3. 6d ago

    How to Choose the Right Sunscreen for Your Skin Type? | SPF, Reapplication & Two-Finger Rule

    Not sure which sunscreen is right for your skin type? Wondering how often to reapply or how much sunscreen you actually need? ☀️ In this episode of the Sunscreen Must Podcast, Dr. Radha Subramaniyan, Dermatologist, Chennai, shares practical guidance on choosing and using sunscreen as part of your everyday skincare routine. The conversation covers sunscreen for different skin types, how to choose a skin-safe and budget-friendly sunscreen, sunscreen reapplication, what to check before buying sunscreen, and the two-finger rule for sunscreen application. If you've ever searched for how to choose sunscreen, sunscreen for your skin type, how often to reapply sunscreen, or how much sunscreen to apply, this dermatologist-led conversation is for you. 00:00 – Introduction01:55 – Doctor’s Journey03:53 – One Thing Everyone Must Do for Their Skin05:20 – How to Choose the Right Sunscreen for Your Skin Type?06:44 – Finding a Skin-Safe, Eco-Friendly & Budget-Friendly Sunscreen07:58 – Why Is Sunscreen Reapplication Important?09:44 – How to Choose the Right Sunscreen?10:41 – What Should You Check Before Buying Sunscreen?12:14 – What Is the Two-Finger Rule?13:49 – Why Is Sunscreen Important?15:09 – Rapid Fire16:09 – Final Message 🎙️ Dr. Radha SubramaniyanDermatologist, Chennai Follow Sunscreen Must Podcast for dermatologist-led conversations on sunscreen, SPF, skincare, skin types, sun protection, dermatology and healthy skin. ⏱️ Chapters

  4. 6d ago

    Spray, Stick or Lotion — Which Sunscreen Is Best? | Dr. Shibani Bhatia

    Spray, stick or lotion — which sunscreen is best? ☀️ Dr. Shibani Bhatia, Dermatologist, Mumbai, explains what to consider when choosing between different sunscreen formats and how to choose one that works for your routine. 🎙️ Sunscreen Must Podcast

  5. Sep 26

    Do You Need Sunscreen Indoors? | Dr. Mansi Bhat

    Do you need sunscreen indoors? ☀️ Dr. Mansi Bhat, Dermatologist, Mumbai, answers this common sunscreen question and explains what you should know about sunscreen use when you're indoors. 🎙️ Sunscreen Must Podcast

  6. Sep 26

    How to Choose Sunscreen for Oily Skin & India’s Hot Weather | Dr. Sejal Saheta

    What makes a sunscreen suitable for oily skin? Does India’s hot and humid weather change the sunscreen you should choose? And what should you actually look for before buying one? ☀️ In this episode of the Sunscreen Must Podcast, Dr. Sejal Saheta, Dermatologist, Mumbai, shares practical insights on choosing and using sunscreen for Indian skin and different weather conditions. The conversation covers sunscreen for oily skin, choosing sunscreen for India’s climate, what to check before buying sunscreen, endocrine disruptors, correct sunscreen application and reapplication. Dr. Sejal Saheta also discusses whether we need to rethink what an “ideal sunscreen” means and explores the future of sunscreen technology and innovation. 00:00 – Intro01:30 – Meet Dr. Sejal Saheta | Dermatologist, Mumbai01:50 – Doctor’s Journey to Dermatology02:38 – Was Dermatology Always the Plan?03:00 – Why Sunscreen Is a Must for Indian Skin03:48 – Choosing Sunscreen for Oily Skin04:41 – Sunscreen for India’s Hot & Humid Weather05:25 – What to Look for When Buying Sunscreen06:12 – Endocrine Disruptors in Sunscreen07:11 – Redefining the Ideal Sunscreen08:00 – How to Apply Sunscreen Correctly08:26 – How Often Should You Reapply Sunscreen?09:36 – Future of Sunscreen Technology10:45 – One Sunscreen Message for the World11:25 – Rapid Fire with Dr. Sejal Saheta12:13 – Outro 👩‍⚕️ Guest: Dr. Sejal Saheta, Dermatologist, Mumbai Follow Sunscreen Must Podcast for expert conversations on sunscreen, oily skin, skincare, dermatology, sun protection and healthy skin. ⏱️ Chapters

  7. Sep 26

    Why Do We Need Sunscreen? ☀️ | Dr. Richa Negi Explains

    Why is sunscreen really necessary? Sunscreen is often associated with tanning and pigmentation, but sun exposure can affect the skin in several ways over time. In this clip, Dr. Richa Negi, Dermatologist, Mumbai, explains why sunscreen is an important part of daily sun protection and what we should understand about UV exposure and skin health. ☀️ Don’t just apply sunscreen—understand why you need it. Listen to more dermatologist-led conversations on Sunscreen Must Podcast.

  8. Sep 25

    How to Choose the Right Sunscreen for Indian Skin | Dr. Shibani Bhatia

    How do you choose the right sunscreen for Indian skin? ☀️ Dr. Shibani Bhatia, Dermatologist, Mumbai, explains how to choose sunscreen for different skin types, how much sunscreen to apply, when to reapply, and what to look for in sunscreen and UV filters. The conversation also covers sunscreen on cloudy days, sunscreen for babies, swimming and beach exposure, sunscreen sprays vs lotions vs sticks, and conventional vs new-age UV filters. 🎙️ Sunscreen Must Podcast

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About

Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!

Information

  • Creator
    Sunscreen Must Podcast
  • Years Active
    2024 - 2026
  • Episodes
    247
  • Rating
    Clean
  • Copyright
    © Sunscreen Must Podcast
  • Show Website
    Sunscreen Must Podcast