Talking with Teresa

Teresa Hernandez
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  • Self-Improvement
  • Updated Biweekly

As Transformative Life Coach I help people regain focus in their lives, shedding stress and living more optimistically. I do this through a series of 1-on-1 sessions sessions over the course of 8 weeks, workshops, or retreats. Season 1 of this series mimics an 8-week program while Season 2 guides you through viewer submitted challenges utilizing positivity techniques. Talking with Teresa will take you through positive mindset techniques to help you let go, recharge, and live more positively.

  1. 04/12/2025

    Fulfillment, Bring it All Together

    We talked the different areas of fulfillment this season and in the last episode of season three we bring it all together. What is fulfillment, what does it mean, and how can you achieve it.

    15 min

  2. 03/29/2025

    Nourishment of Transition

    The transition from the old you to the new you can be challenging, help yourself by nourishing the transition of fulfillment.

    14 min

  3. 03/08/2025

    Nourishment of Influence & Leadership

    Influence and Leadership, for the betterment of others and hear from another guest, Zuriel, about her journey.

    12 min

  4. 02/22/2025

    Nourishment of Authenticity

    Do you know the common characteristics of an authentic person? It’s more than being true to self. Have a listen and determine if you need nourishment in any of these areas.

    15 min

  5. 02/08/2025

    Nourishment of Energy

    What’s energy have to do with Fulfillment? Have a listen and find out.

    13 min

  6. 01/25/2025

    Nourishment of Dedication

    Let’s talk Nourishment of Dedication and hear from another guest to help you visualize what that looks like.

    11 min

  7. 01/11/2025

    Nourishment of Ambition

    Nourish your ambition and hear how someone else (a guest!) did it.

    12 min

  8. 12/28/2024

    Fulfillment Blockers

    Learn how you can stop getting in your own way to live a more fulfilled life.

    15 min
See All (28)

About

As Transformative Life Coach I help people regain focus in their lives, shedding stress and living more optimistically. I do this through a series of 1-on-1 sessions sessions over the course of 8 weeks, workshops, or retreats. Season 1 of this series mimics an 8-week program while Season 2 guides you through viewer submitted challenges utilizing positivity techniques. Talking with Teresa will take you through positive mindset techniques to help you let go, recharge, and live more positively.

Information

  • Creator
    Teresa Hernandez
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Teresa Hernandez
  • Show Website
    Talking with Teresa