The Rundown - A Casual Runner's Podcast

Adam Jones

The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running. Hosted on Acast. See acast.com/privacy for more information.

  1. RUNNING HEROES #2

    08/15/2024

    RUNNING HEROES #2

    The second instalment of our bonus series where the boys talk about running heroes from across the globe, old and new! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    29 min
  2. S2 Ep3 Kidney Stones & Apologies

    08/11/2024

    S2 Ep3 Kidney Stones & Apologies

    The boys catch up and talk about the mishaps of the last couple of weeks! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    44 min
  3. S2 Ep2 GET TO KNOW- Adam (PART 1)

    07/22/2024

    S2 Ep2 GET TO KNOW- Adam (PART 1)

    This week, Lew asks Adam questions so we can get to know him a little better! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    41 min
  4. RUNNING HEROES #1

    07/19/2024

    RUNNING HEROES #1

    The first of our bonus series where the boys talk about running heroes from across the globe, old and new! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    27 min
  5. S2 Ep1 Series 2 is Here!

    07/15/2024

    S2 Ep1 Series 2 is Here!

    Series 2 is here and the boys talk about what is to come! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    34 min
  6. S1 Ep14 Running MYTHS Debunked

    06/24/2024

    S1 Ep14 Running MYTHS Debunked

    This week, the lads look to debunk some of the most common myths surrounding running! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    59 min
  7. S1 Ep13 Running Mistakes & Lessons to Learn!

    06/17/2024

    S1 Ep13 Running Mistakes & Lessons to Learn!

    This week, the lads chat about some of the running mistakes that they have made and continue to make over the years! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    1h 4m
  8. S1 Ep12 GET TO KNOW- Lewis (PART 2)

    06/10/2024

    S1 Ep12 GET TO KNOW- Lewis (PART 2)

    Part 2 of learning all about Lewis via questions from Reddit! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information.

    1h 10m
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About

The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running. Hosted on Acast. See acast.com/privacy for more information.

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