Raising Kids with Love and Boundaries

Camilla McGill
  • 5.0 (1)
  • PARENTING
  • UPDATED BIWEEKLY

Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn practical, evidence-based tools and tips to raise amazing kids.  Episodes address topics like morning routines, sibling conflicts, toddler tantrums, school refusal, and more. Tune in for supportive conversations, expert interviews, and tips to nurture confident, resilient children. Subscribe now for valuable parenting advice!

  1. JAN 27

    3 Ways to Reduce Parenting Stress Without Doing More

    In this episode, we explore why parenting stress builds up in our nervous system and three simple ways to reduce it without adding more to our to-do list: the safety bubble, using touch and breath to calm the bodysensory safety rituals that help us feel grounded and safeeffortless rest, allowing the nervous system to fully down-regulateWe also discuss how supporting our own nervous system helps our children regulate their emotions, making it easier to stay calm, hold boundaries, and respond rather than react. To find out about Parenting With Love and Boundaries, Camilla's group course, go https://www.myparentingsolutions.com/waitlist For more information about Into The Fold with Emma Watkins go to https://www.into-the-fold.com/ for you free one month trial and code: ITFPS25 will provide 25% off at checkout if you decide to go for the Monthly Membership.  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    19 min
  2. How to handle tricky family dynamics

    12/17/2025

    How to handle tricky family dynamics

    Ever dread those awkward family moments?  In this honest and practical conversation, parenting coach Camilla McGill was invited onto BBC Radio 4 Woman's Hour to share how to handle tricky dynamics - especially at Christmas.  Listen in for tips on managing awkward questions, setting gentle boundaries, and helping your child (and yourself) feel calm and confident during family gatherings.  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    10 min

  3. 09/02/2025

    What to Do When Your Kid Tunes You Out — 3 Simple Strategies

    When your kid tunes you out - The Realities of Parenthood: Insights from a Parenting Coach and a Working Mum Does it feel like your child only hears you when they want to? You ask them to put on their shoes, tidy their toys, or come to the table — and they tune you out as if you’re invisible. In this episode, working mum Miranda puts Camilla in the hot seat to ask the tough questions parents everywhere are struggling with. Camilla explains why kids don’t always listen, why punishment doesn’t actually teach better behaviour, and she shares three simple strategies you can start using right away to get more cooperation without shouting, threats, or guilt. She also tackles that painful moment every parent dreads: “I don’t want you to go to work, mummy.” 00:00 Introduction and Episode Overview 00:05 Meet Miranda: The Struggles of a Working Mom 01:37 Why Parenting is So Hard 03:22 Camilla's Journey to Becoming a Parenting Coach 06:52 Common Parenting Challenges 10:00 Why Punishment Doesn't Work 16:26 Practical Tips for Calmer Home Life - so kids listen and cooperate 20:22 Handling Separation Anxiety - “I don’t want you to go to work” 22:05 Conclusion and Special Announcement  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    25 min

  4. 08/19/2025

    Back-to-School Made Easy: 4 Tips Every Parent Needs

    As the new school term begins, parents often feel a mix of relief and worry. Parenting coach Camilla McGill shares four essential strategies to help your child adjust smoothly, both emotionally and practically. Prepare your child for drop-off with confidence. Streamline stressful morning routines. Create meaningful connection before school. Handle big after-school emotions and behaviour changes.Grab your FREE guide - ‘The 10 best ways to help your child settle into school’ Camilla also answers a listener’s question on motivating a slow-moving child in the mornings, sharing relatable stories and practical advice to help you start the school year with calm, confidence, and connection. Grab your free guide 10  00:00 Introduction: Back to School Emotions 00:45 Meet Your Parenting Coach: Camilla McGill 01:44 Tip 1: Emotional Preparation for Drop Off 03:58 Tip 2: Simplifying the Morning Routine 06:22 Tip 3: Building Morning Connections 08:21 Tip 4: Managing Big Feelings and Behavior Changes 11:01 Recap and Listener Question 12:41 Conclusion and Podcast Promotion  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    14 min

  5. 08/05/2025

    "How dare you speak to me like that?" - Try this instead ; 5 Powerful Scripts to Respond With Calm Authority

    Find yourself yelling phrases like, 'That's enough!' or 'Why are you being so difficult?'  Parenting coach Camilla McGill reveals five impactful responses to use when dealing with challenging child behaviors such as meltdowns, talking back, and outright refusals. Through a blend of personal stories and expert advice, Camilla emphasizes the importance of empathy, clear boundaries, and emotional stability. The episode also features a listener Q&A on handling bedtime resistance "I'm not going to bed, you can't make me!".  Tune in for actionable tips and scripts that can transform your parenting approach. Want to book a free consultation with Camilla?  https://www.myparentingsolutions.com/CHAT 00:00 Introduction: Handling Parenting Challenges 00:36 Meet Your Parenting Coach: Camilla McGill 01:46 The Power of Scripts: Five Key Phrases 04:46 Script 1: Handling Meltdowns in Public 07:38 Script 2: Power Struggles Over Clothes 10:06 Script 3: Dealing with Back Chat and Name Calling 12:10 Script 4: Managing Flat Out Refusals 14:00 Script 5: The Internal Reset for Parents 15:12 Q&A: Bedtime Power Struggles 16:35 Conclusion: Connect, Don't Dictate  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    18 min

  6. 07/22/2025

    Kids on Summer Holidays; Dealing with Meltdowns and Sibling Squabbles (Without Losing It)

    Summer holidays are meant to be joyful—but the reality? Sibling squabbles, stressful visits to family, kids resistant to going to  summer camp, and end-of-day meltdowns. We're trying to juggle it all and it can get too much for everyone. In this episode, parenting coach Camilla McGill explains why kids often struggle emotionally during the summer and how you can support them calmly and confidently. ✅ Understand why lack of structure causes big emotions ✅ Recognise signs of sensory overload—especially at summer camps ✅ Practical strategies to reduce meltdowns and sibling conflict ✅ Scripts to use when your child is rude in public ✅ BONUS: A listener asks what to do when their child calls them “idiot” in front of relatives 🎁 Download your free guide: myparentingsolutions.com/justlisten Timestamps: 00:00 – Why summer often feels overwhelming for parents and kids 01:30 – When routines vanish, confusion and conflict rise 03:10 – Sensory overload: camps, noise, wet swimsuits & more 05:45 – Summer camp stress: unfamiliar adults, pressure to fit in 07:40 – What’s underneath the behaviour: control, disconnection, jealousy 11:00 – Reset expectations and build in daily anchors 13:50 – Catch early signs before the meltdown hits 16:20 – What to say in public when your child is struggling 18:30 – Be the coach, not the referee in sibling fights 20:20 – Listener question: “My child called me ‘idiot’ in front of relatives” 23:30 – Recap: structure, empathy, calmness = your summer toolkit 24:45 – Get support & free guide: myparentingsolutions.com/justlisten  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    16 min

  7. 07/09/2025

    How to help your child bounce back from disappointment

    Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down. In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it. Camilla explains how parents can:  ✅ Respond with calm empathy when their child says, “It’s not fair — I never get picked”  ✅ Stay connected when their child cries after not receiving a sticker, prize, or reward they were hoping for  ✅ Help a child reflect on the effort they put in — even when the outcome didn’t go their way  ✅ Avoid offering a treat or saying “never mind” when a child is visibly upset about missing out  ✅ Support children when they feel left out of a birthday party, game, or class award Whether it’s a child feeling crushed after not being chosen for Star of the Week or excluded by a friend, this episode offers warm, practical support to help parents guide their child through the moment — and out the other side, stronger. Also covered in this episode:  – How to respond when a child says something emotional like “Nobody likes me,” even if it’s not entirely accurate  – Why jumping in with treats, solutions, or silver linings can backfire  – How to gently ask questions that help children process the moment rather than lash out or withdraw 🎧 Question of the Week:  What do we do and say when our child isn’t invited to the party — and then says, “Nobody likes me”? 💬 Want personalised support from Camilla?  Book a free discovery call to talk about your unique parenting situation and find out how she can help:   I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    17 min

  8. 06/24/2025

    I said 'NO!' How to hold boundaries without losing it

    Your child is begging, whining, or having a meltdown, and all you did was calmly say “no.” Suddenly, you’re second-guessing yourself, snapping, or giving in just to keep the peace. Sound familiar? In this episode, parenting coach Camilla McGill explains why holding boundaries is so hard, and how to do it in a calm, clear and kind way, even when your child shouts “You’re a bad mum!” in the middle of the supermarket. You’ll learn how to hold firm without losing your cool, while building resilience and trust in your child.  ✅ Hold the boundary with warmth (without over-explaining)  ✅ Don’t explain on repeat - here’s what to say instead  ✅ Stay steady in the storm - even when emotions run high Plus, hear one mum’s Coco Pops supermarket dilemma, a story about mint ice cream and regret, and a powerful coaching example that helped a child sleep better, all through consistent, kind boundaries. 🎁 Free guide: www.myparentingsolutions.com/justlisten 📞 Book a discovery call: www.myparentingsolutions.com/chat ⏱️ Timestamps:  00:00 Introduction: The struggle of holding boundaries  00:24 Why boundaries are important  01:57 Real-life parenting dilemma: The supermarket scenario  02:48 ✅ Tool 1: Hold the boundary with warmth  06:10 ✅ Tool 2: Don’t explain on repeat  09:08 ✅ Tool 3: Stay steady in the storm Connect with Camilla for a FREE discovery call www.myparentingsolutions.com/chat Get Camilla’s free guide How to Get Kids to Listen www.myparentingsolutions.com/justlisten  I'm excited to announce details of my group program : Parenting With Love and Boundaries.  It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.  The priority wait list is now open until Jan 26 and places are limited because I keep the group small.  Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out. For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT 2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com 3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

    16 min
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About

Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn practical, evidence-based tools and tips to raise amazing kids.  Episodes address topics like morning routines, sibling conflicts, toddler tantrums, school refusal, and more. Tune in for supportive conversations, expert interviews, and tips to nurture confident, resilient children. Subscribe now for valuable parenting advice!

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