The Run Naked Podcast - Alcohol-Free Inspiration

Jen and Adam

The Run Naked Podcast inspires listeners to discover the incredible personal and professional achievements possible when they remove alcohol from the equation. Hosted by Adam and Jen, this podcast features engaging conversations with thought leaders, business owners, and everyday individuals who share their transformative stories of life beyond alcohol. If you're ready to carve a new path and find joy without the bottle, tune in for some amazing stories and insights.

  1. 07/01/2025

    Jason Quin: From Rock Bottom to Etch – How You Can Rebuild Everything

    Jason Quin is the co-founder of Etch, the beautifully crafted alcohol-free drinks seen in restaurants and homes around Australia. But a few years ago, he was at breaking point — stuck in a high-performing wine industry job, quietly losing control of his drinking, and wondering how life could ever look without alcohol. In this episode, Jason shares what led him to walk away from everything, how he found his way through recovery, and how Etch was born. If you're questioning your relationship with alcohol or looking for a reminder that change is possible — this one’s for you.

    Jason Quin: From Rock Bottom to Etch – How You Can Rebuild Everything

  2. 05/22/2025

    Jamie Milne: From Booze-Fuelled Chaos to World Records and Mental Mastery

    World record breaker. Ultramarathon addict. Reformed loose unit. Jamie Milne has lived more lives than most – from a troubled youth and Navy benders to running the length of entire countries and transforming his mindset (and others’) along the way. In this raw, funny, and deeply inspiring episode, Jamie opens up about addiction, fatherhood, near-death moments, and how a single question helped him change everything. Whether you’re sober-curious, a runner, or just love a comeback story – this one’s for you.

    Jamie Milne: From Booze-Fuelled Chaos to World Records and Mental Mastery

  3. 04/02/2025

    Adina Wheeler: From Quietly Struggling to Fully Alive — What Changed When I Quit Drinking

    What happens when you stop numbing and start truly feeling? In this powerful episode, Adina Wheeler opens up about the emotional toll of life on autopilot, her quiet reliance on alcohol, and the moment she chose a different path. It’s a raw and inspiring conversation about identity, courage, and coming back to life — one conscious step at a time.

    Adina Wheeler: From Quietly Struggling to Fully Alive — What Changed When I Quit Drinking

  4. 03/06/2025

    Ange Chappel: Founder of Mind The Sip – Turning Her Personal Journey into an Epic App for the Sober Curious

    In this episode, we sit down with Ange Chappel, the founder of Mind The Sip, to explore how her personal journey with alcohol led her to create an innovative app designed for the sober curious. After years of binge drinking, Ange realized she wanted more from life—but cutting back wasn’t as simple as she’d hoped. Through trial, error, and deep self-discovery, she found a way to shift her relationship with alcohol for good. Now, Ange has turned her experience into something bigger than herself: Mind The Sip, a one-of-a-kind app that helps people take control of their drinking habits without the pressure of total sobriety. In this conversation, she shares the highs and lows of her journey, what she’s learned about mindful drinking, and how her app is changing lives. Whether you’re sober curious, rethinking your relationship with alcohol, or just love hearing inspiring transformation stories, this episode is for you. 🎧 Tune in and get ready to be inspired!

    Ange Chappel: Founder of Mind The Sip – Turning Her Personal Journey into an Epic App for the Sober Curious

  5. 01/13/2025

    Niall Cassidy: Swapping Booze for Nature—How Sobriety Led to His Dream Life

    Battling the bottle wasn’t easy for Niall, and his journey to an alcohol-free life was far from smooth. With ups and downs, setbacks, and struggles to break free, he finally found his turning point through the combination of hypnotherapy and running. Nature became his sanctuary, running his therapy, and sobriety the path to a happier, healthier life. Now an ultramarathon runner and a proud single dad, Niall’s story is a testament to resilience and transformation. Hear his incredible journey and be inspired to rewrite your own story.

    Niall Cassidy: Swapping Booze for Nature—How Sobriety Led to His Dream Life

  6. 12/18/2024

    Sophie Geraghty: Reclaiming Life and Purpose After Growing Up with Alcoholic Parents

    In this episode, we sit down with Sophie Geraghty, a truly inspiring individual whose story we couldn’t wait to share. Sophie, a friend of Emma Grey from our previous episode and a fellow runner who recently joined Jenny at Coast to Kosci, opened up about her incredibly difficult childhood growing up with alcoholic parents. Sophie shares the raw and honest reality of her upbringing, how she’s navigated the challenges it created, and how she’s built a life that’s grounded and fulfilling. Running has been a part of her journey, but what stands out most is her courage and determination to create a better future. Her story is both heartbreaking and inspiring, and we’re honoured she chose to share it with us.

    Sophie Geraghty: Reclaiming Life and Purpose After Growing Up with Alcoholic Parents

  7. 11/19/2024

    Nikki K – Adam’s Lovely Wife: A Perspective on His Journey with Alcohol

    Join us for a heartfelt conversation in this special episode of The Run Naked Podcast, featuring Nikki K – Adam’s lovely wife. We dive into what life was like for Nikki when Adam was drinking, exploring the raw reality of those times and the transition to a life without alcohol. Nikki shares candid insights on how their relationship evolved, the challenges they faced together, and the lessons they learned along the way. From moments of struggle to newfound understanding, this episode offers invaluable advice and hope for others navigating similar journeys.

    Nikki K – Adam’s Lovely Wife: A Perspective on His Journey with Alcohol

  8. 11/05/2024

    Emma Grey’s Journey from Rock Bottom to Ultra Athlete

    In this powerful episode, Adam and Jen dive deep into the inspiring journey of Emma Grey, a mum who went from hitting rock bottom with alcohol to standing tall as an ultra athlete representing Australia. Emma opens up about her struggles with drinking and the turning point that led her to make a life-changing decision to quit. Starting with her local Parkrun, she gradually built a new, healthy identity through running. Now, as a national competitor in the 100km, she’s inspiring others with her strength, determination, and dedication to personal growth. Emma’s story reminds us all that no matter how far down we feel, there’s always a way back up—one step at a time.

    Emma Grey’s Journey from Rock Bottom to Ultra Athlete
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About

The Run Naked Podcast inspires listeners to discover the incredible personal and professional achievements possible when they remove alcohol from the equation. Hosted by Adam and Jen, this podcast features engaging conversations with thought leaders, business owners, and everyday individuals who share their transformative stories of life beyond alcohol. If you're ready to carve a new path and find joy without the bottle, tune in for some amazing stories and insights.

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