Trendy Talk

Trendytalk

The tell all podcast that not only addresses you're dilemmas but also addresses real problems. Host Amy Lauren (@justamylauren) is not only a fitness influencer but is also a successful business women with several business in the health and wellness sector. With her own matcha brand (@weareamatchaaday) & her healthy cafe (@cocosdeli) which is based in Portals Nous, Mallorca - this female entrepreneur is here to get real & STAY TRENDY!!

  1. TRENDY TALK🎙️ EPISODE 62: Yacht Crew Confessions: Is Luxury Yachting REALLY Glamorous? ⚓️🌴

    FEB 8

    TRENDY TALK🎙️ EPISODE 62: Yacht Crew Confessions: Is Luxury Yachting REALLY Glamorous? ⚓️🌴

    Hello hello hello babes 🫶✨ Happy Thursday! 🎙️💅This week we’re going INTERNATIONAL 🌍 — Mama Jen is in the Trendy Talk studio… while Amy Lauren is literally on a yacht in Nassau, Bahamas 🌴⚓️ (yes, it’s giving main character energy 😭✨).And we’re diving into the luxury yachting world with Frizzy— a yacht stewardess with 7 years of experience — to answer the real question:Is yacht life actually glamorous… or is it just Below Deck with better lighting? 👀We talk about:⚓️ How she got into yachting (Mallorca roots + family in the industry)🛥️ Charter vs private yachts (which is better + why)🍾 The wildest guest request… hot tub filled with champagne + rose petals?! 🌹💸 How yacht charter costs work (yes, everything adds up 😭)🧼 What a REAL day looks like onboard (morning vs night shift)🚪 Sharing cabins + zero privacy (and why it’s harder than it looks)😵‍💫 What causes crew drama: stress, burnout & being overtired💌 Boat romances (and why it can get messy FAST 👀)🧸 The strangest things guests bring onboard… and yes… we found a toy 😭🧼🧠 Mental health at sea: alone time, walking, journaling💰 Tips breakdown: what’s a “good” tip vs a “bad” tip (numbers included 👀💸)🔥 Quick-fire questions + the ONE thing she’d ban guests from doing 🚫Plus we sprinkle in:✨ celeb yacht gossip🌊 Mallorca weather update🫶 and the chaos of trying to film in the wind (Bahamas said “not today” 🌬️😂)👇 COMMENT:Would you ever work on a yacht… or is this your personal nightmare? 😭⚓️🎧 New Trendy Talk episodes every Thursday💅 Stay trendy, stay curious, and we’ll see you at the next one ✨Stay trendy ✨ stay curious 🧠 stay connected 🤍📶 New Trendy Talk episodes every Thursday 🎙️✨@trendytalkpodcast | @justamylauren | @justmomajenn | 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/posts/steph-goes-x-us-148136511?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

    34 min
  2. TRENDY TALK🎙️ EPISODE 62: Spain Has a Holiday Every 5 Minutes 😭🇪🇸 | “Ins & Outs”

    JAN 29

    TRENDY TALK🎙️ EPISODE 62: Spain Has a Holiday Every 5 Minutes 😭🇪🇸 | “Ins & Outs”

    This week it’s a PODS catch-up with the ultimate January energy: Ins & Outs ✅❌We’re talking boundaries, burnout, being ruthless with clutter, and why Spain somehow manages to fit 37 holidays into 6 weeks 😭🇪🇸Also… we have a BIG spoiler alert 👀✈️Dubai is happening. And we’re taking you with us. 🇦🇪✨In this episode we talk about:🇪🇸 Spain’s holiday season that never ends (and no one can explain it 😅)🚫 Personal boundaries: “how about NO?” energy only🧛‍♀️ Emotional vampires + protecting your time & peace🗑️ Decluttering ruthlessly (if it’s not used… it goes)😵‍💫 Over-scheduling + saying yes to chaos (even 2am technicians… yes babes)🧦 Cozy essentials: hot water bottles + bed socks supremacy🧠 Stop ignoring your emotions (tired means TIRED, go to bed 😌)💅 The age lie epidemic (pls don’t tell me you’re 35 when you’re not 👀😂)✈️ Dubai trip reveal + our “holiday starts when Emirates speaks Arabic” moment 😭😍If this episode made you laugh, relate, or feel personally attacked (same) 😭🫶👇 Drop a comment: what’s ONE thing that’s IN for you this year… and what’s OUT? ✅❌🔒 Want the extra spicy bits? Patreon is where we go X-RATED 😏✨🎧 New episodes every ThursdayStay trendy 💅✨Stay trendy ✨ stay curious 🧠 stay connected 🤍📶 New Trendy Talk episodes every Thursday 🎙️✨@trendytalkpodcast | @justamylauren | @justmomajenn | 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/posts/steph-goes-x-us-148136511?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

    52 min
  3. TRENDY TALK🎙️ EPISODE 61: How One Idea Changed Life in Mallorca 🌍🗓️The Calendar Mallorca story

    JAN 22

    TRENDY TALK🎙️ EPISODE 61: How One Idea Changed Life in Mallorca 🌍🗓️The Calendar Mallorca story

    This week we’re sitting down with Nina, the founder of The Calendar Mallorca 🗓️🤍AKA the platform everyone checks before making plans 👀✨Because let’s be honest… if it’s not on the calendar, it’s probably not happening 😌🌴What started as a simple Instagram page 📱➡️ grew into a full island essential 🌍Helping locals, expats and newcomers actually know what’s going on in Mallorca 🎉💃🧘‍♀️But this episode goes way deeper than events 👇✨In this episode we talk about:🗓️ Why Mallorca needed one clear place for events🌍 Building community as a newcomer on the island🎉 Traditions, fiestas & respecting local culture📲 Online hate, language barriers & social media realities💼 Turning an idea into a real business (with zero blueprint)🤍 Creating something inclusive for everyoneAnd yes… we go personal 🫶✨🩺 Spine surgery, an autoimmune diagnosis & working through hospital stays👩‍👧‍👧 Single motherhood, resilience & rebuilding after a tough year💬 Why sharing your story is powerful (and healing)🤝 How community can genuinely change your lifeThis episode is honest, emotional, inspiring and grounding 🌿🤍A reminder that behind every “successful brand” is a very real human story ✨Grab a coffee ☕, get comfy 🛋️ and get to know the woman behind the platform Mallorca relies on 🗓️🌴Stay trendy ✨ stay curious 🧠 stay connected 🤍📶 New Trendy Talk episodes every Thursday 🎙️✨@trendytalkpodcast | @justamylauren | @justmomajenn | 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/posts/steph-goes-x-us-148136511?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

    53 min
  4. TRENDY TALK🎙️ EPISODE 60: The Truth About Postnatal Depression🍼

    JAN 15

    TRENDY TALK🎙️ EPISODE 60: The Truth About Postnatal Depression🍼

    The Postpartum Conversation Nobody Wants to Have (But Everyone Needs)Hello hello happy Thursday babes 🫶✨Today’s episode is not your usual “skin queen” chat… because our returning guest Steph (aka the Skin Queen of Mallorca) is opening up about something REAL: postnatal depression and what it actually looked like for her, over years.We talk about:💔 traumatic birth + the aftermath🌀 “I’m just sad” (and why no one takes that seriously)😷 having a baby during COVID with zero support😵‍💫 anxiety, guilt, panic, and feeling totally out of control🧠 why people don’t check on the mum… they check the baby🤍 therapy, trauma healing + learning the signs for the future📱 social media pressure vs real life motherhood🚩= “I’m Fine” There are laughs (because… we’re us 😅) but also a lot of truth. If you’re a mum, know a mum, or you’re pregnant and scared of “what if”… this one is for you.👇 Drop a comment: what’s ONE thing you wish people said to new mums?And if you need support, please reach out to someone you trust. You’re not alone 🤍🎧 Patreon: we get into the nitty gritty… should kids sleep in your bed? YES or NO? 👀🛏️🎧 Subscribe for weekly episodes & stay trendy ✨💅@trendytalkpodcast | @justamylauren | @justmomajenn | @sdskinco 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/c/TrendyTalkPodcast?vanity=user

    44 min
  5. TRENDY TALK🎙️ EPISODE 59: New Year, New Gut 💚with Restorative Health Practitioner✨🧠Jenny Cihak

    JAN 8

    TRENDY TALK🎙️ EPISODE 59: New Year, New Gut 💚with Restorative Health Practitioner✨🧠Jenny Cihak

    New year, new me…or let’s be honest… new year, new GUT 😅💚After Reyes, Nochebuena, Nochevieja and every other excuse to overeat 🎄👑… we’re officially in “I need to sort my life out” season.In this episode of Trendy Talk, we’re joined by Jenny Cihak ✨🧠 Restorative Health PractitionerAnd we’re diving deep into gut health, digestion, hormones and why your body might be screaming for help… even if you’re “doing everything right”.We talk about:🍋 Simple morning habits that actually help digestion💥 Bloating, constipation & why feeling “off” isn’t normal🧬 Hormones, bile & why your gut affects EVERYTHING🧠 Stress, fight-or-flight & why your body won’t heal when it’s panicking🥗 Weight loss vs healing your body (spoiler: healing comes first)💊 Supplements, probiotics & why they’re tools — not magic💉 Ozempic / GLP-1s: honest talk, no judgment, just facts🍪 80/20 living, food guilt & why perfection always backfiresNo extremes. No fear-mongering. No “eat this, never eat that” nonsense 🚫Just real conversations, real experiences, and practical advice that fits real life.If you’re feeling overwhelmed by nutrition, stuck in the diet cycle, or just want a healthier relationship with food this year — this episode is for you 🤍💬 COMMENT & JOIN THE CHAT:What does your 2026 reset need most?A) Better digestion 💩B) Less food noise 🧠C) More energy ⚡D) All of the above 😭🔔 Subscribe for more Trendy Talk📌 Follow Jenny: @jennycihak💬 What’s one habit you’re leaving behind this year?📌 And what trend do you think is already on its way OUT?🎧 Subscribe for weekly episodes & stay trendy ✨💅@trendytalkpodcast | @justamylauren | @justmomajenn | @jennycihak 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/c/TrendyTalkPodcast?vanity=user

    1 hr
  6. TRENDY TALK🎙️ EPISODE 58: What We’re Leaving Behind in 2026 🚫

    JAN 1

    TRENDY TALK🎙️ EPISODE 58: What We’re Leaving Behind in 2026 🚫

    Happy New Year babes 🥂✨Welcome to 2026 and the most honest reset episode yet.We’re talking habits we’re dropping, trends we’re side-eyeing, and the little everyday behaviours that quietly run our lives (yes, we’re looking at you… AirPods in bed 👀🎧).In this episode, we dive into:🎧 Sleeping with AirPods in (and why it might need to GO)📵 Phone addiction at the table = rude, ignorant & officially cancelled💨 The nose spray debate (no, it’s not being dropped)🍬 Sugar habits, sweet treats & quiet self-negotiation💅 Beauty habits we do on autopilot… like full makeup when nobody’s even seeing us🧴 Why 2026 beauty is leaning natural, Korean skincare & tinted moisturiser energy🧊 Longevity trends on the rise: ice baths, infrared, recovery clubs & wellness obsession🍵 Food trends for 2026: matcha, smoothies, protein yoghurts… and the weird rise of canning everything🥬 Café customer moments that deserve their own book“50 shades of green… is it hot?”“How many asparagus are in the soup?”We’re tired 😮‍💨🚫 Oversharing, gossip & why some people run with your wordsWe also get real about boundaries, friendships, self-awareness, and why it’s so hard to spot your own bad habits compared to everyone else’s.This episode is about less perfection, more awareness, and actually choosing what deserves to come with us into 2026 🤍💬 What’s one habit you’re leaving behind this year?📌 And what trend do you think is already on its way OUT?🎧 Subscribe for weekly episodes & stay trendy ✨💅@trendytalkpodcast | @justamylauren | @justmomajenn | @emsgaaa 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/c/TrendyTalkPodcast?vanity=user

    1h 4m
  7. TRENDY TALK🎙️ EPISODE 57: Winning Miss Baleares👑The Side of Pageants Nobody Talks About

    12/25/2025

    TRENDY TALK🎙️ EPISODE 57: Winning Miss Baleares👑The Side of Pageants Nobody Talks About

    Everyone sees the crown 👑Nobody sees the pressure 😮‍💨This week on Trendy Talk, we sit down with Emily MacNiven, Miss Baleares 2024, to talk about what pageants really feel like once the cameras stop flashing ✨We chat about:👑 What the Miss Baleares experience is actually like (training, discipline, mindset)🧠 Confidence vs insecurity (and how it changes with time)📱 Social media pressure + comparison culture💄 Beauty standards, judgement, and learning to stay grounded🎤 Handling nerves, criticism, and the “perfect image” expectation✨ What pageants can open up career-wise (and what they demand personally)⚖️ The judge controversy and how it actually felt being in the middle of it.It’s honest, it’s unfiltered, and it’s a reminder that winning a crown doesn’t mean avoiding opinions — it means knowing who you are despite them 💅Hit play, grab a coffee ☕ and let’s talk beauty, bias and backbone.Do you think beauty pageants are still misunderstood… or judged too harshly? 👀👇@trendytalkpodcast | @justamylauren | @justmomajenn | @emsgaaa 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/c/TrendyTalkPodcast?vanity=user

    47 min
  8. TRENDY TALK🎙️ EPISODE 56: Manifestation… but make it REAL ✨🧠

    12/18/2025

    TRENDY TALK🎙️ EPISODE 56: Manifestation… but make it REAL ✨🧠

    This week on Trendy Talk, we’re putting the word manifestation under the microscope 🔍✨ because let’s be honest… it’s being thrown around a lot and half the time nobody actually knows what it means. 😅💭We’re joined by artist & creative guide Lina Redford 🎨🖌️ and this episode is part mindset reset, part reality check, and part “thank you, next” to the fake-it-till-you-make-it Instagram narrative 📱🚫We get into the real meaning of manifestation — not the “I wished for it and the universe delivered” version 🙄✨ — but the actual work behind it: rewiring your thinking, taking responsibility, and aligning your actions with what you truly want. 🧠⚡In this episode, we talk about…💭 Why manifestation isn’t magic, it’s mindset🧠 How your brain, habits, and beliefs play a bigger role than vision boards💘 Manifesting love without waiting for someone to magically knock on your door 🛋️🚪👜 The obsession with things (bags, cars, lifestyles) and what they really represent📉 The negative side of manifestation no one talks about (hello self-sabotage 👀)🎨 How creativity, art, movement, and flow states help you reconnect with yourself🧊 Ice baths, zoning out, runner’s highs, and finding calm in a chaotic worldWe also dive into comparison culture, social media illusions, and why everyone looks happier on Instagram than they actually are 🤳✨ (spoiler: they’re not).📍Lina shares where you can see her art in Mallorca and what’s next for her (Paris, baby 🇫🇷💅).💬 Let’s talk:Are you manifesting from desire… or from fear? 👀Have you ever caught yourself chasing a life that isn’t even yours?And be honest — do you make a wish at 11:11? ⏰✨Hit play, get comfy, and let’s rethink manifestation — Trendy Talk style 💋🎙️📶 New episodes every Thursday@trendytalkpodcast | @justamylauren | @justmomajenn | @linaredford 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/c/TrendyTalkPodcast?vanity=user

    52 min
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About

The tell all podcast that not only addresses you're dilemmas but also addresses real problems. Host Amy Lauren (@justamylauren) is not only a fitness influencer but is also a successful business women with several business in the health and wellness sector. With her own matcha brand (@weareamatchaaday) & her healthy cafe (@cocosdeli) which is based in Portals Nous, Mallorca - this female entrepreneur is here to get real & STAY TRENDY!!

Information

  • Creator
    Trendytalk
  • Years Active
    2024 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Trendytalk
  • Show Website
    Trendy Talk

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