Unjuggle the Struggle

Brittney Tollinchi
  • 5.0 (48)
  • Self-Improvement
  • Updated Weekly

Come "Unjuggle the Struggle" with me! We’re working hard, spousing hard, parenting hard—and it all seems too dang hard. If your dream is just making it to Friday, here’s your sign - it doesn’t have to be this way. In these episodes, we’ll tackle the madness head-on, step off the hamster wheel once and for all and choose to dream, explore, connect and conquer #allthethings like a pro with less guilt, more time, lots of love and purpose. Brittney is your no BS friend who will share insights and practical tips to regain control and find joy amidst the chaos. Let's go!

  1. Aug 6

    She Turned Pain Into Purpose Through the Power of Connection

    This episode hands you the tools to stay aligned, choose purpose over pain, and actually connect with people again. Welcome inside the conversation with therapist and Tribe Mind Body Wellness founder Emily Garcia about the real, behind the scenes of building a life and a business you love: the receipt-paper napkin plan that got her out of a job that was breaking her, the main character question that snaps you out of autopilot, and the easiest way to build fast, real connection with anyone. 3 Takeaways -When you're juggling life, coming back to a short list of core values (the things you can always say yes to) is what keeps you from losing yourself in the busy. -One person, one phone call, one act of showing up, can change the entire trajectory of your life. Emily's story is proof that pain doesn't have to define you, purpose can. -Real connection comes down to three simple things, starting with you. They dig into why "fine" is often the thing keeping us asleep at the wheel, what it takes to say a confident no, and the simple, learnable skill behind real, fast connection with anyone you meet. #onelife #purposeoverpain #buildconnection #boundaries #selfadvocacy #alignedliving CONNECT WITH EMILY Facebook: emilytribemindbody Instagram: tribemindbodywellness LinkedIn: emily-garcia-tribe Instagram: emilygarciaspeaks LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: ✨ Free Training: The 5 Courage Moves to Get Unstuck If you’ve been feeling stuck, overthinking everything, and just want a clear way forward… this is your next step.  Register Here for the Upcoming Session: https://us06web.zoom.us/meeting/register/eyTSHShjQQWKZDIG_yp9vA 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

    She Turned Pain Into Purpose Through the Power of Connection

  2. Jul 24

    How to Stop Doing More and Start Being Enough: The F.R.E.E. Method

    Ever catch yourself asking "am I doing enough?"... we all do! This episode pulls back the curtain on the exact F.R.E.E. framework I taught at a live keynote just days before recording this. It's a hands-on episode that walks you through quieting the doubt, expanding beyond the to-do list, and grounding into the real gifts you bring the world. It’s never about what you're doing… it's about who you're being. And that, has always been “enough.” 3 Key Takeaways: -The question "am I doing enough?" is the wrong question. The real one is "who am I being?" -You show up in your gifts, more than you realize -Overcome imposture syndrome with the “of course!” response Through personal stories and live prompts, I’m helping you trade self-doubt for confidence and recognize that who you are “being,” not what you are “doing,” is the real gift. #confidence #alignedliving #identity #imposturesyndrom #speaker LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: ✨ Free Training: The 5 Courage Moves to Get Unstuck If you’ve been feeling stuck, overthinking everything, and just want a clear way forward… this is your next step.  Register Here for the Upcoming Session: https://us06web.zoom.us/meeting/register/eyTSHShjQQWKZDIG_yp9vA 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

  3. Jul 23

    "These Basic Items Are GOLD.” A Simple Way to Support Our Deployed Troops

    This episode steps outside the usual playbook. Instead of life lessons or motivation, it's a personal call to action: gathering hygiene essentials for deployed service members who need them most. Real stories, a simple ask, and a chance to turn one bottle of body wash into a lifeline for someone far from home. Key Takeaways -The 10 items needed most: Gold Bond, Dude Wipes, Tampons, Body Wash, Carmex, Shaving Gel (no aerosols), Razors, Lens Wipes, Toothpaste, & Deodorant - Small individual contributions add up fast; one item becomes fifty when a community pitches in together. -Reach out to info@brittneytollinchi.com to do this with me! **Disclaimer: This is a personal effort, not run through my business, and not affiliated with a registered nonprofit. Donations are not tax-deductible. Every dollar and item collected goes toward purchasing and shipping hygiene care packages for deployed service members. Thank you #supportourtroops #togetherisbetter #onelife #give LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: ✨ Free Training: The 5 Courage Moves to Get Unstuck If you’ve been feeling stuck, overthinking everything, and just want a clear way forward… this is your next step.  Register Here for the Upcoming Session: https://us06web.zoom.us/meeting/register/eyTSHShjQQWKZDIG_yp9vA 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

  4. Jul 10

    Change Your Year With This Mid Year Reset

    If you're having a "wait, how is it already July?" moment... you're not alone.  🎯 Grab your free Mid-Year Reset Guide : 3 pages to help you set your intention and take aligned action starting today. CLICK HERE: https://brittneytollinchi.myflodesk.com/midyearreset  In this episode I'm walking you through the 3 questions you should be asking yourself to ensure the year turns out the way you had hoped.  You'll learn:  → The Steve Jobs story that shows why knowing "where you're at" is the key to real change  → Why your goals need a GPS destination, not just good intentions  → The one question that turns knowledge into actual action  My clients use these questions over and over again to check-in, expand opportunities, and create forward momentum towards the change they desire most for their lives.  🎯 Grab the free Mid-Year Reset Guide to get clear on what you want across every area of your life: https://brittneytollinchi.myflodesk.com/midyearreset  LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: ✨ Free Training: The 5 Courage Moves to Get Unstuck If you’ve been feeling stuck, overthinking everything, and just want a clear way forward… this is your next step.  Register Here for the Upcoming Session: https://us06web.zoom.us/meeting/register/eyTSHShjQQWKZDIG_yp9vA 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

  5. Jul 2

    Stories, Strategy, and Soul: She Built a Million Dollar Business and Never Lost Herself Doing It

    Two women. One raw conversation. No scripts, no edits. Britt sits down with business consultant and strategist Carlee Webber to talk about building businesses that actually fund a life you love, without sacrificing everything else to get there.  Full of real stories, hard-won wisdom, and the kind of energy that stays with you long after it ends. You are going to want to listen to this one twice. 3 Key Takeaways -A business exists to serve your life, not consume it. -Caring deeply about people is a growth strategy. -Bravery is not a feeling. It is a daily decision. #onelife #businessdoneright #abundance #businessconsultant #womenwholead CONNECT WITH CARLEE https://www.facebook.com/carleejwebber1/ https://www.instagram.com/carleejwebber/ To connect on socials, DM "RISE" on Instagram and let's chat all things business! LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

    Stories, Strategy, and Soul: She Built a Million Dollar Business and Never Lost Herself Doing It

  6. Jun 26

    Why You're Not Further Along With Your Dream, Even Though You Want It More Than Anything

    What happens when the pressure to "figure it all out" becomes the very thing that stops you? I crack open this episode all about the messy middle, the comparison spiral, a $15k bet, and what surrender actually looks like when you're building something real.  This one's for the dreamers still becoming. 3 Key Takeaways -Clarity forced from desperation won't come.  -Surrender is about releasing the outcome you were never meant to control. -Your "why" has to stay louder than your "what" and your "how." I pull back the curtain on this entrepreneurial journey, including the wins, the stalls, and the hard truth about pushing relentlessly.  What came out the other side wasn't a perfect plan or a perfect episode. Ha! But it was… permission to build differently and finally let the dream breathe. Amen to that! #onelife #purpose #yourcouragewins #unjugglethestruggle #messymiddle #womenwholead LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: ✨ Free Training: The 5 Courage Moves to Get Unstuck If you’ve been feeling stuck, overthinking everything, and just want a clear way forward… this is your next step.  Register Here for the Upcoming Session: https://us06web.zoom.us/meeting/register/eyTSHShjQQWKZDIG_yp9vA 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

  7. Jun 18

    Stop Waiting. Get in the Arena. | Get Unstuck Part 5

    In the finale of this 5 part series, we talk about the move that ties everything together.  The final courage move isn't a feeling, it's a decision. And along the way, there are 5 major pitfalls between you and real forward motion. This will help you push through every single one. 3 Key Takeaways -Knowledge isn't power… your ability to execute is -Small pattern shifts signal your brain that change is safe -What you focus on grows. Be sure to focus on where you're winning #couragewins #couragechangeseverything #thecouragecommunity #unstuckyourlife #highachievingwomen #onelife #getunstuck LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: ✨ Free Training: The 5 Courage Moves to Get Unstuck If you’ve been feeling stuck, overthinking everything, and just want a clear way forward… this is your next step.  Register Here for the Upcoming Session: https://us06web.zoom.us/meeting/register/g5VcdizFSLKomWBOrrYgjQ#/registration 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry **Interested in more? Visit ⁠brittneytollinchi.com/coaching⁠ for more info. - See ya there!

  8. Jun 12

    How She Turned Her Love of Travel Into a Life, And Why You Need to Book the Trip

    If you've ever said "I'll travel when things slow down"... this one's for you. Brittney sits down with Mickela, founder of Glaciers to Grapevines, who left corporate, moved her family to Italy, and built a life around helping women experience the world.  This episode will encourage you to stop waiting, start protecting your energy, and finally put yourself on the itinerary. 3 Takeaways -Travel isn't a reward, it’s a reset that unlocks a version of you that staying home never will -If you feel like you’re juggling everything, the right routine makes all the difference -We debunk the myths that are keeping you from booking that trip and reveal what’s actually true If there was ever a more clear sign, here it is… book the ticket! #internationaltravelforwomen #booktheticket #onelife #traveltips #purpose CONNECT WITH MICKELA https://glacierstograpevines.com/,  Facebook: https://www.facebook.com/GlacierstoGrapevines LinkedIn: https://www.linkedin.com/company/glaciers-to-grapevines-llc/ https://www.tiktok.com/@glacierstograpevines https://www.instagram.com/GlacierstoGrapevines/ LET'S CONNECT @brittneytollinchi ⁠YouTube⁠ (for full video episodes) ⁠LinkedIn⁠ ⁠Instagram⁠ ✨Book Brittney to Speak at Your Next Event: https://stan.store/BrittneyTollinchi/p/book-brittney-for-your-event RESOURCES: 💛 Join The Courage Community A space for women who are done staying stuck and ready to start making real, courageous moves with support, structure, and accountability. Click Here To Request Info: https://brittneytollinchi.myflodesk.com/couragecommunityinquiry

    How She Turned Her Love of Travel Into a Life, And Why You Need to Book the Trip
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Trailer

5
out of 5
48 Ratings

About

Come "Unjuggle the Struggle" with me! We’re working hard, spousing hard, parenting hard—and it all seems too dang hard. If your dream is just making it to Friday, here’s your sign - it doesn’t have to be this way. In these episodes, we’ll tackle the madness head-on, step off the hamster wheel once and for all and choose to dream, explore, connect and conquer #allthethings like a pro with less guilt, more time, lots of love and purpose. Brittney is your no BS friend who will share insights and practical tips to regain control and find joy amidst the chaos. Let's go!

Information

  • Creator
    Brittney Tollinchi
  • Years Active
    2024 - 2026
  • Episodes
    116
  • Rating
    Clean
  • Copyright
    © Brittney Tollinchi
  • Show Website
    Unjuggle the Struggle

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