The Embodied Healing Podcast

chelseaturnerwellness
  • 5.0 (4)
  • Alternative Health
  • Updated Semiweekly

Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul. This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are. Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out. Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing. Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place. Come as you are. Leave feeling more connected, empowered, and seen. Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.

  1. 09/08/2025

    13: September 2025 Pisces Eclipse – Everything you need to know!

    The September Pisces Eclipse has arrived – and she’s bringing deep release, mystical renewal, and a powerful invitation to surrender into trust.   In today’s episode, I’m sharing an embodied reflection on the September 2025 Pisces Lunar Eclipse – including what eclipse season really is, what this Pisces eclipse is here to teach you, what to release, what you may be feeling, and how to support yourself through this sacred threshold.   You’ll also receive practices, rituals, and reflection prompts to help you cleanse what no longer belongs to you and attune with the softer, more intuitive currents of your soul.   If you’ve been feeling tender, foggy, or pulled into sudden shifts – this eclipse season may be your sacred invitation to pause, let go, and realign.   Inside this episode: What eclipse season is and how it impacts your healing journey The deeper meaning of the September 2025 Pisces Lunar Eclipse What she’s asking you to release (fear, illusion, cycles of over-giving) How to step into trust, cleansing, and intuitive alignment Healing themes of completion, renewal, and spiritual awakening What you may feel physically, emotionally, and spiritually during eclipse season Rituals & practices to ground, cleanse, and support your body + soul   Let this episode be a space to soften, release, and flow with the cycles of life – so you can rise renewed in your truth.   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Follow my Personal Instagram @therealchelseaturner HERE! Explore my 1:1 Multidimensional Healing Experience HERE!  Visit chelseaturnerwellness.com HERE!   Resources mentioned in this episode: What is Somatic Transformation? Instagram post HERE My own experience of Somatic Transformation – Instagram post HERE   Be sure to subscribe and follow so you never miss an episode!   If this episode inspires you and supports you on your healing journey, I’d be so grateful if you left a rating and review. It’s a simple energy exchange for me sharing my heart with you – and it helps this podcast reach more women who are ready to embody healing.   In love & healing – Chelsea

    27 min

  2. 08/19/2025

    12: Healing Isn’t What You Think It Is: A Personal Share + What Keeps So Many Women Stuck

    Today’s episode is an honest, soul-baring look at something I feel so deeply about: The truth about what it REALLY means to heal.   If you've ever felt like you're doing it “wrong”... if symptoms keep coming back...if you're wondering why it feels like you're going backward in your healing journey – this episode is for you.   Inside, I share the deep work I’ve been walking through personally – including a powerful story about the Carcinosin Miasm, the return of old symptoms, and the emotional healing of a core childhood wound – and how I’m supporting myself through it all.   We’ll explore: Why healing isn’t about “overcoming” symptoms but expanding your capacity to feel and hold them What the body is really asking for when symptoms arise The energetics of suppression vs. surrender Rewriting the story around symptoms and self-blame What it means to rewire, repattern, and reparent at the deepest levels I also guide you through: 10 ways I’m supporting myself right now (and how you can too) A powerful reframe for anyone in a tender, slow, or uncertain healing season An invitation to stop fixing and start feeling   Ready for deeper support?   This is the exact work I guide my clients through inside my 1:1 Multidimensional Healing Experience – where we explore the root causes of imbalance and begin to rewire your nervous system, reprogram limiting beliefs, and restore alignment on every level: physical, emotional, energetic, and spiritual.   If your heart is calling you to this kind of healing, I’d be honored to walk alongside you. Click HERE to learn more or send me a message to explore what this kind of support could look like for you.   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore my 1:1 Multidimensional Healing Experience HERE!  Visit chelseaturnerwellness.com HERE!   Resources mentioned in this episode: What is Somatic Transformation? Instagram post HERE My own experience of Somatic Transformation – Instagram post HERE   Be sure to subscribe and follow so you never miss an episode!   If this episode supported you, I’d be so grateful if you left a review or shared it with a friend. Your words help this work reach more women who are ready to come home to their bodies and walk the path of true, embodied healing.   In love & healing – Chelsea

    44 min

  3. 08/09/2025

    11: August 2025 Full Moon Insights – Everything you need to know!

    The August Full Moon has arrived – and she’s bringing electric clarity, radical release, and a powerful invitation to liberate yourself through truth.   In today’s episode, I’m sharing a deeply embodied reflection on the August 9, 2025 Full Moon in Aquarius – including what she’s here to teach you, what to release, what you may be feeling, and how to support yourself through this potent moon portal.   ​​You’ll also receive a guided somatic cord-cutting ritual to help you lovingly release what no longer belongs to you and anchor into the energy of freedom, authenticity, and soul-aligned vision.   If you’ve been feeling overstimulated, future focused, or pulled to break free from old roles and identities – this moon may be your sacred permission slip!   Inside this episode: The meaning behind the Sturgeon Moon in Aquarius What she’s asking you to release (especially around roles, expectations and energetic attachments) How to step into freedom, authenticity, and your soul-aligned vision Healing themes around the inner rebel, belonging, and reclaiming your voice Rituals & journal prompts to support you A guided somatic cord-cutting practice to help you release with love   Let this episode be a space to breathe deeply, release fully, and rise in the medicine of who you truly are.   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore my 1:1 Multidimensional Healing Experience HERE!  Visit chelseaturnerwellness.com HERE!   Be sure to subscribe and follow so you never miss an episode!   If this episode inspires you and supports you on your healing journey, I’d be so grateful if you left a rating and review. It's a simple energy exchange for me sharing my heart with you – and it helps this podcast reach more women who are ready to embody healing.   In love & healing – Chelsea

    26 min

  4. 07/31/2025

    10: Healed Girl Summer Bucket List

    Hot Girl Summer? We’re doing it differently!   This year, I’m choosing a Healed Girl Summer…   Think of it like Hot Girl Summer’s wise, grounded, barefoot in the grass sister.   To honor the season of summer, I created a bucket list for the women who are walking the healing path – the ones tending to their nervous systems, reclaiming their softness, and aligning with nature’s rhythms.    Inside this episode: What it means to embody a Healed Girl Summer How it’d so different from the hustle-driven narrative of a “Hot Girl Summer” 5 healing themes and 30+ nourishing, joyful and connected summer bucket list ideas How to support your nervous system, detox pathways, inner child, spiritual rituals, and more!   Let this episode be a beautiful invitation to soften, slow down, and experience healing as a lifestyle – not a checklist.   Follow along with my new content series on Instagram @chelseaturnerwellness: How I’m Embodying a Healed Girl Summer   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore my 1:1 Multidimensional Healing Experience HERE!  Visit chelseaturnerwellness.com HERE!   Resources mentioned in this episode: My favorite castor oil roll on bottle HERE Get my 4 favorite Mineral Mocktail recipes HERE What is Somatic Transformation? Instagram post HERE My own experience of Somatic Transformation – Instagram post HERE Episode 8: Somatic Transmission for the summer solstice HERE   Be sure to subscribe and follow so you never miss an episode!   If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you and helps this podcast reach more women who are ready to embody healing.   In love & healing – Chelsea

    35 min

  5. 07/23/2025

    Trailer: Welcome to The Embodied Healing Podcast

    Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul.   This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are.   Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out.   Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing.   Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place.   Come as you are. Leave feeling more connected, empowered, and seen.   Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.   Explore Chelsea's 1:1 Multidimensional Healing Experience HERE!

    1 min

  6. 07/09/2025

    9: July 2025 Full Moon Insights – Everything you need to know!

    The July Full Moon has arrived – and she’s bringing grounded wisdom, sacred structure, and a powerful invitation to reclaim your inner authority.   In today’s episode, I’m sharing a deeply embodied reflection on the July 10, 2025 Full Moon in Capricorn – including what she’s here to teach you, what to release, what you may be feeling, and how to support yourself through this beautiful moon portal.   You’ll also receive a somatic practice to help you connect to your body and this full moon’s energy in a tangible, healing way.   And if you’ve been feeling the pull toward greater alignment in your healing journey… this moon might just be your mirror and your map.   ✨ Inside this episode: – How the full moon influences us each month – The meaning behind the Buck Moon in Capricorn – What she’s asking you to release (especially around identity & healing) – How to step into sacred structure and inner authority – Healing themes and spiritual invitations – Rituals & journal prompts to support you – A guided somatic practice to ground and reconnect – A peek into my 1:1 Multidimensional Healing Experience   Let this episode be a space to slow down, listen deeply, and root into what’s real.   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore my 1:1 Multidimensional Healing Experience HERE!  Visit chelseaturnerwellness.com HERE!   Be sure to subscribe and follow so you never miss an episode!   If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you and helps this podcast reach more women who are ready to embody healing.   In love & healing – Chelsea

    31 min

  7. 06/24/2025

    8: Summer Solstice Somatic Transmission

    Happy Summer Solstice!   The first day of summer has officially graced us with her presence.    In today’s episode, I guide you through a Somatic Transmission to welcome in the summer solstice!    I also share some BIG news…   I have been immersed in a new certification program on how to hold space through Somatic Transformation.   Since weaving this into my multidimensional healing work with women – the shifts have been profound!   In this episode, I share more about what Somatic Transformation is and how it can support your healing journey.    Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore Healing Experience to work with me HERE!  Visit chelseaturnerwellness.com HERE!   Be sure to subscribe and follow so you never miss an episode!   If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you, XO – Chelsea

    25 min

  8. 02/22/2025

    7: The Anxiety Episode: How I Guided Myself Through a Panic Attack & How You Can Too

    Have you ever experienced an anxiety or panic attack?   If you have, you know what it’s like to desperately want that feeling of anxiety & panic to just go away!!   In today’s episode, I’m talking all about anxiety & panic attacks.    As always, I’m getting real & raw on this episode & sharing… My personal journey with anxiety (a look into my childhood, my experience with chronic illness, trauma, grief, pregnancy loss & more) Why trying to get anxiety to “go away” is not the answer & what to do instead A very vulnerable personal story of how I guided myself through a panic attack My step-by-step method for how to resource safety within your nervous system & guide yourself through anxiety & panic attacks   Bring your pen/paper to this episode (or have your notes app ready), because you’re going to want to take notes!   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore Healing Experience to work with me HERE!  Visit chelseaturnerwellness.com HERE!   Resources mentioned in this episode: Download my Guide to Nurturing Your Nervous System HERE! Download my FREE Embodied Healing Spotify Playlist HERE! Listen to Episode 6 of the podcast (to hear a bit more about my personal healing journey & my childhood & why I broke up with the team structure I built at Chelsea Turner Wellness) HERE! Listen to one of my favorite FREE meditations on the Insight Timer App (Stress Relief – Surrender & Release) HERE! Homeopathy to consider exploring (Ollois or Bioron brand are great, 30C): Arsenicum, Argentum, Aconite *Note to Chelsea Turner Wellness Clients: Reach out to me in the chat portal if you would like to explore using one of these   Make sure to subscribe & follow so you never miss an episode! If this episode inspires you & supports you on your healing journey, it would mean the world to me if you take a few seconds to leave a rating & review! It's a simple energy exchange for me sharing my heart with you, XO – Chelsea

    1h 8m
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Trailer

5
out of 5
4 Ratings

About

Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul. This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are. Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out. Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing. Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place. Come as you are. Leave feeling more connected, empowered, and seen. Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.

Information

  • Creator
    chelseaturnerwellness
  • Years Active
    2024 - 2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    The Embodied Healing Podcast