Creative Rehab

Beckie Batchelor and Rhianna Essex
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Creative Rehab

Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage wellbeing.  Join them every week as they share conversation (consistently going down random rabbit holes and oversharing), laugh a LOT, welcome inspirational guests, and discuss important topics with compassion and understanding.  "We believe passionately in being unapologetically you." New episodes every Friday. Follow Creative Rehab on @creativerehabpod for images, inspiration and updates.   @_theumbrellahub theumbrellahub.org @themakingbee @love.local @hiretheworkroom @cottonrainbowuk @mtalbotcreative #podcastproducer Music bed: Bring the Fun, Audrey Rossi #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod #podcastforcreatives #whatisneurodivergent #podcastforadhd #neurodivergentcommunity # Hosted on Acast. See acast.com/privacy for more information.

  1. 6 DAYS AGO

    S3 EP5: Preloved Finds and Dyslexic Minds with Sophie Harvey

    What would somebody who's dyslexic and who had a challenging upbringing do as a career? Become a writer, editor, lecturer, and creative consultant of course! This week we welcome Sophie Harvey to the podcast. This inspiring conversation reveals Sophie's path from difficulties at school during her GCSE's to finding an incredible art teacher who helped Sophie onto the amazing path she follows today. We also cover Why she decided to write and publish her own magazine. How recording herself reading her own notes got her through her exams. How imposter syndrome is always present, but embracing imperfections is liberating. How she treats her Instagram like a sketchbook. How featuring in her own reels has helped grow her account to over 115k followers. Plus - discover Sophie's buzzword for 2025! Handy links: @sophieharveycurated @prelovedmagazine https://stoneandsage.co.uk/ Sophie's Workshop - 12th Febraury 2025 Curiosity in Focus, The Art Visual Storytelling with Sophie Harvey Contact us \ Check us out: @creativerehabpod @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #magazinepublisher #preloved #inspiring #inspiringcreativity Hosted on Acast. See acast.com/privacy for more information.

    58 min

  2. JAN 31

    S3 EP4: Declutter Snacking, Self-Builds, and Onitha Jarrold - Part Two

    Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects which may still involve a few visits to the loo!  We also join them for part 2 of their chat with Onitha Jarrold, Occupational Therapist and co founder of The Umbrella Hub. Onitha shares the journey of her second self-build home, what she has learnt, and what she she’s done differently second time round. AND Onitha turns the tables on Beckie & Rhianna with her own questions for them!  Join us for the usual oversharing, and honest unapologetic views on our creative lives. Follow along to receive the episodes straight to your phone each week.  onitha.jarrold@gmail.com Onitha’s coaching/OT account Onitha’s self build account Remarkable Jet2 Access to work The Umbrella Hub @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #Neurodiversity #ADHD #Autism #Dyslexia #GLP1Drugs #WeightManagement #OccupationalTherapy #OT #Creativity #MentalHealth #NeurodiversitySupport #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #GLP1SideEffects #OTforNeurodiversity #CreativityAndWellbeing #NeurodivergentLife #housereno #housebuild #renos #renovations #jet2 Hosted on Acast. See acast.com/privacy for more information.

    1h 14m

  3. JAN 24

    S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One

    Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss.  The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence.  Follow along next week for part two… onitha.jarrold@gmail.com Onitha’s coaching/OT account Onitha’s self build account Join us for the usual oversharing, honest unapologetic views on our creative lives @creativerehabpod creativerehabpod@gmail.com Umbrella Hub https://www.theumbrellahub.org/ Decorex https://www.decorex.com/en/home.html/ Onitha's Flapjack recipe 200g butter 200g coconut sugar 6tbsp golden syrup 400g oats 50g pumpkin seeds Melt butter, sugar & syrup together, add oats and mix. Turn into baking tin. Bake for 17 mins at 170 degrees c. @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #Neurodiversity #ADHD #Autism #Dyslexia #GLP1Drugs #WeightManagement #OccupationalTherapy #OT #Creativity #MentalHealth #NeurodiversitySupport #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #GLP1SideEffects #OTforNeurodiversity #CreativityAndWellbeing #NeurodivergentLife Hosted on Acast. See acast.com/privacy for more information.

    49 min
  4. S3 EP2: Access To Work - Response to the Headline

    JAN 20

    S3 EP2: Access To Work - Response to the Headline

    After recording our episode with Onitha Jarrold of the @_theumbrellahub, we received information about some very negative press around Access to Work. We decided to record a short episode discussing our positive lived experience of the Access to Work resource as a response to the media articles which are now online. Without this grant many people would struggle to access working. Please do get in touch and share with us your positive experience, we would love to hear it. https://www.theumbrellahub.org/ @creativerehabpod creativerehabpod@gmail.com #ADHDnews #ADHDpodcast #truthbehindtheheadlines #newsheadlies #fairjournalism #voiceofreason #accesstowork Hosted on Acast. See acast.com/privacy for more information.

    12 min
  5. S3 EP1: More Odd Mother and GLP-1

    JAN 17

    S3 EP1: More Odd Mother and GLP-1

    We're back for Episode 1 of Season 3! We're kicking off the new year with a bang, recapping our festive celebrations and taking a look at those goals we set back in September in the ‘Odd Mother’ episode.  Is Rhianna a professional saxophonist? Is Marie headlining Glastonbury 2025? And has Beckie managed to tick any house goals off her list? We also talk health journeys and we catch-up with Rhianna’s GLP-1 experience - which is, as always, open and honest.  We would love to hear from you so please get in touch via our social media channels or via the email link below. @creativerehabpod creativerehabpod@gmail.com @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk https://www.kiming.co.uk Music bed: Bring the Fun, Audrey Rossi Take a listen at those goals we set! S2 EP2: Odd Mother #creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #friendship #amItheonlyone #confidence #behappy #GLP-1 #health #healthjouney #mounjaro #goals Hosted on Acast. See acast.com/privacy for more information.

    58 min
  6. S2 EP18: Best Bits 2024 - Neurodivergence and Us

    JAN 10

    S2 EP18: Best Bits 2024 - Neurodivergence and Us

    Whilst we finalise our plans for the year ahead, we’ve put together another best bits of 2024 episode for you to enjoy. In this week's episode - we focus on friendship, some of the challenges of neurodiversity, how we’ve overcome some overwhelming situations, kinship, and the creative ways we can bring more joy to our lives!  This is a great way to catch up on some of the bits you might have missed over the last couple of seasons. Rhianna and I will be back with you next week as usual sharing an update on where we are with our goals set in September, random ideas and thoughts on all things around living a creative life.  And be aware - oversharing is standard - as we roll into 2025 being unapologetically ourselves. Links to the shows featured in this podcast: " rel="noopener noreferrer" target="_blank">S1 Ep 1: The One With The Stalker And The Yellow Coat " rel="noopener noreferrer" target="_blank">S1 EP: I Found Them In A Paper Cup! " rel="noopener noreferrer" target="_blank">S1 EP3: We've Had A Breakthrough! " rel="noopener noreferrer" target="_blank">S1 EP4: Beckie's Blue Back Door " rel="noopener noreferrer" target="_blank">S2 EP1: Summer Shenanigans! " rel="noopener noreferrer" target="_blank">S2 EP2: Odd Mother " rel="noopener noreferrer" target="_blank">S2 EP9: I'm A Neurodivergent...Get Me Out of Here!  @creativerehabpod @themakingbee @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions Music bed: Bring the Fun, Audrey Rossi #creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #aneurodivergentchristmas #friendship #amItheonlyone #confidence #behappy Hosted on Acast. See acast.com/privacy for more information.

    25 min
  7. S2 EP17: Best Bits - Now That's What I Call 2024

    JAN 3

    S2 EP17: Best Bits - Now That's What I Call 2024

    What a brilliant year 2024 has been for Creative Rehab Podcast!  In this best bits episode we take a look back at some of the laughter, love, makes, tips, advice, chats, questions and surprises; from the very start of Episode 1 in June 2024 all the way up to the unwrapping of our hand-made gifts for each other in the final festive episode. We also feature some of our lovely guests and the joy and wisdom they kindly shared. We hope you enjoy hearing some of our best bits, and may we thank you for being part of our creative community.  Going into 2025 we have some exciting podcast plans to come, creative adventures, lots of inspiring guests, exciting projects, and weekly conversations about how we navigate and celebrate neurodiversity. As ever, if you have any subjects you’d like us to cover or guests you’d like us to feature on the Podcast, please let us know by sending us an email via the link in our show notes. Please hit the follow button and share with friends if you love our podcast - it really does help us get seen. Happy New Year and keep being unapologetically you! Some of the shows featured in this podcast: S1 Ep 1: The One With The Stalker And The Yellow Coat S1 EP4: Beckie's Blue Back Door " rel="noopener noreferrer" target="_blank">S2 EP5: Ask Us Anything " rel="noopener noreferrer" target="_blank">S2 EP7: Punch Needle Power With Joanne Mooney " rel="noopener noreferrer" target="_blank">S2 EP8: Can I Claim For That? " rel="noopener noreferrer" target="_blank">S2 EP10: Retro From Scratch " rel="noopener noreferrer" target="_blank">S2 EP11: Stir Up For Christmas @creativerehabpod @themakingbee @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions Music bed: Bring the Fun, Audrey Rossi Hosted on Acast. See acast.com/privacy for more information.

    30 min
  8. S2 EP16: Christmas Gifts Just Like Smithy 🎁🎄

    12/20/2024

    S2 EP16: Christmas Gifts Just Like Smithy 🎁🎄

    In the last of these festive episodes Beckie, Rhianna & Marie ‘the producer’ unwrap their homemade gifts to each other, proving the most heart warming thoughtful gifts really are ones made by hand. 💝  From gifts wrapped in tin foil (a reference back to Rhianna and ‘Smiffy’ in a previous episode), homemade cakes and hot chocolate to polar bear stories and hand-stamped cards - it’s great episode to end our festive pods on! Hit the follow button and share with friends if you love our podcast - it really does help us get seen. @englishstampcompany @cascade @joannemooney @5oclockapron (for the delicious marzipan and peach cake).  @creativerehabpod @themakingbee @love.local @mtalbotproductions Music bed: Bring the Fun, Audrey Rossi Hosted on Acast. See acast.com/privacy for more information.

    19 min
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About

Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage wellbeing.  Join them every week as they share conversation (consistently going down random rabbit holes and oversharing), laugh a LOT, welcome inspirational guests, and discuss important topics with compassion and understanding.  "We believe passionately in being unapologetically you." New episodes every Friday. Follow Creative Rehab on @creativerehabpod for images, inspiration and updates.   @_theumbrellahub theumbrellahub.org @themakingbee @love.local @hiretheworkroom @cottonrainbowuk @mtalbotcreative #podcastproducer Music bed: Bring the Fun, Audrey Rossi #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod #podcastforcreatives #whatisneurodivergent #podcastforadhd #neurodivergentcommunity # Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Beckie Batchelor and Rhianna Essex
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © MTalbot Creative
  • Show Website
    Creative Rehab

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