A Fine Human

Alexandra Fine

Welcome to "A Fine Human," a podcast about what it means to live with curiosity, courage, and a whole lot of heart. I'm your host, Alexandra Fine—Co-Founder and CEO of Dame, and a lifelong seeker of what makes us feel truly good. Here, I’ll be sitting down with fascinating guests—and sometimes just with myself—to explore how we align with our values, our desires, and our most authentic selves. We’ll talk about pleasure, purpose, discomfort, and joy. Because being human is complex, and beautiful, and often a little messy—and I believe leaning into all of it helps us live more fully. This is about asking better questions, not having perfect answers. So, let’s get curious together. This is A Fine Human.

  1. 11/04/2025

    Ericka Hart: Sex Ed as Resistance

    AFH: Season 1, Episode 3 Featuring Ericka Hart (@ErickaHart) Al sits down with Ericka Hart, the Black queer femme activist and award-winning sexuality educator redefining liberation, pleasure and power. About the Guest: Ericka Hart (pronouns: she/they) is a black queer femme activist, writer, highly acclaimed speaker and award-winning sexuality educator with a Master’s of Education in Human Sexuality from Widener University. Ericka’s work broke ground when she went topless showing her double mastectomy scars in public in 2016. Since then, she has been in demand at colleges and universities across the country, featured in countless digital and print publications like Vogue, Washington Post, Allure, Harper’s Bazaar, VICE, PAPER Mag, BBC News, Cosmopolitan, Vanity Fair, W Magazine, Glamour, Elle, and Essence. Ericka’s voice is rooted in leading edge thought around human sexual expression as inextricable to overall human health and its intersections with race, gender, chronic illness and disability. Both radical and relatable, she continues to push well beyond the threshold of sex positivity. Ericka Hart has taught sexuality education for elementary aged youth to adults across New York City for over 10 years, including for 4 years at Columbia University’s School of Social work and the CUNY School of Public Health at Hunter College. They are currently running their own sex ed training program called Sex Ed as Resistance, a bratty switchy Sagittarius service bottom and misses Whitney more than you. Guest Info: Instagram Ericka Hart Ericka Hart Follow Me: Instagram: @afinehuman Shop Dame: dame.com  This podcast was produced by aurielle sayeh, filmed by @thetellychannel, and powered by @dameproducts.

    58 min
  2. 01/09/2025

    What Can True Sexual Intimacy Look Like? with Dr. Ian Kerner, Licensed Sex Therapist

    Dr. Ian Kerner, bestselling author of “She Comes First” and licensed sex therapist, shares insights from his 20+ years helping couples create more fulfilling sexual connections. From his own journey of overcoming sexual challenges to becoming a leading voice in sex therapy, Dr. Kerner discusses how traditional scripts around sex often limit pleasure and intimacy. He emphasizes moving beyond the “intercourse discourse” to embrace a more holistic view of sexual experiences that prioritizes mutual pleasure and absorption. Through his clinical work and research, Dr. Kerner has observed concerning trends among younger generations choosing partnerships without sexual chemistry, while also noting positive shifts in couples’ openness to sexual exploration and toy incorporation. He provides practical frameworks for couples to examine and improve their “sexual scripts” - the patterns and behaviors that make up their intimate encounters. The conversation explores how couples can cultivate psychological arousal, maintain erotic connections between encounters, and create space for authentic sexual expression without judgment. Dr. Kerner shares valuable insights about the importance of both emotional safety and maintaining elements of mystery and desire in long-term relationships. Topics Covered: Rethinking traditional sexual scriptsCreating psychological arousal and intimacyThe role of foreplay vs coreplaySexual chemistry in choosing life partnersMaintaining desire in long-term relationships Guest Info: Website: IanKerner.comBooks: “She Comes First”, “So Tell Me About the Last Time You Had Sex” Follow Me: Instagram: @afinehuman Shop Dame: dame.com  This podcast was produced by The Wave Podcasting

    46 min
  3. 11/19/2024

    Why is Women’s Health Still An After Thought? with Dr. Somi Javaid, founder of HerMD

    The challenges of being a woman in medicine and a woman treated by the medical system are real. Dr. Somi Javaid shares her experience working in gynecology and sexual health, opening HerMD, and the dire need for better education, representation, and resources for women’s health. Dr. Somi shares the challenges of balancing motherhood, working at a medical practice, and being a part of a broken healthcare system, which led her to quit her job. Though a frustrating trajectory, this path led her to open HerMD, an incredible comprehensive women’s healthcare practice specializing in menopause, sexual health, and advanced gynecology.  We discuss the major issues in women’s healthcare today, which consistently result in a lack of funding and disparity in research. The need for education is critical. Most women don’t know the difference between perimenopause and menopause, how their bodies change after pregnancy, or that hormones are good for them! We then talk about normalizing libido fluctuations, pelvic floor health, and testosterone therapy. Reducing the stigma around sexual health and women’s healthcare conversations is deeply important work! Topics Covered: Quitting medicine to open HerMDThe state of women’s health and sexual healthcarePerimenopause and menopause symptomsSex is an intimate conversationWomen’s health double standardTestosterone therapyConfusion around hormones  Guest Info  Instagram: @somijavaidmdWebsite: drsomi.comWebsite: hermd.com Follow Me: Instagram: @afinehuman Shop Dame: dame.com  This podcast was produced by The Wave Podcasting

    45 min

Ratings & Reviews

4.4
out of 5
13 Ratings

About

Welcome to "A Fine Human," a podcast about what it means to live with curiosity, courage, and a whole lot of heart. I'm your host, Alexandra Fine—Co-Founder and CEO of Dame, and a lifelong seeker of what makes us feel truly good. Here, I’ll be sitting down with fascinating guests—and sometimes just with myself—to explore how we align with our values, our desires, and our most authentic selves. We’ll talk about pleasure, purpose, discomfort, and joy. Because being human is complex, and beautiful, and often a little messy—and I believe leaning into all of it helps us live more fully. This is about asking better questions, not having perfect answers. So, let’s get curious together. This is A Fine Human.