blooming sol

sylwia grace
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  • Self-Improvement
  • Daily

welcome to blooming sol! this is a space to explore the human experience and all its multitudes ~ a place to soften, expand, and explore this vast life and everything it has to offer: the dark, the light, and everything in between with love, curiosity, depth and simultaneously non seriousness lol honest conversations about navigating the human experience as a soul incarnated in this life ~ trauma, healing, growth, and the mysteries and magic of this infinite universe

Episodes

  1. 07/09/2024

    navigation endings & change and coming back from dissociating

    grwm and chat on navigating the overwhelm of transition, endings and change - something I've always struggled with, while I sharing some tools and practices to get me back into my body and heart space after dissociating and disconnecting from myself during times of immense discomfort. watch the full video on YouTube: @sylwiagrace https://www.youtube.com/@sylwiagracee follow me on tiktok: @sylwiagrace love u!

  2. 06/17/2024

    letting go and learning to move toward my dreams despite the fear

    today’s yaps go into learning how to move forward and go after dreams despite the crippling fear, learning how to sit with the fear and get so familiar with it that it doesn’t *completely stop me, letting go of people/places/things that are holding us back from becoming the person we need to be to go after our dreams, and a few other tangents  timestamps 00:00-01:40 : intro 01:41-12:54 : letting go to move forward 12:55 -19:14 : the power of deciding! cultivating self trust and confidence 19:15-31:46 : learning to sit with the fear & decoupling thoughts/beliefs & sensations 31:47-37:25 : being present in the journey 37:26-43:58 : summary  listen on YouTube: @sylwiagrace https://www.youtube.com/channel/UCCwsZsPcFEESja4oswxiGPA follow me on tiktok: @sylwiagrace

  3. 06/10/2024

    my birth into the podcast world

    welcome to the first episode of the blooming sol podcast ~ a collection of rambles on my intention for this podcast, a little insight into my journey & what you can expect to find here in the future. a casual voice note type stream of consciousness podcast with whatever feels alive in my heart at the moment

  • 3 Episodes

About

welcome to blooming sol! this is a space to explore the human experience and all its multitudes ~ a place to soften, expand, and explore this vast life and everything it has to offer: the dark, the light, and everything in between with love, curiosity, depth and simultaneously non seriousness lol honest conversations about navigating the human experience as a soul incarnated in this life ~ trauma, healing, growth, and the mysteries and magic of this infinite universe

Information

  • Creator
    sylwia grace
  • Years Active
    2024
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © sylwia grace
  • Show Website
    blooming sol