Paradise Pump

paradisepump808

Hawaii’s Bodybuilding Podcast

  1. May 20

    The Weight We Don’t Talk About | Paradise Pump #82

    At what point is bodybuilding considered an addiction?   Also: Recap of The Pittsburgh Pro Old School Bodybuilders   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    1h 9m

  2. May 12

    Pro Cards, PS2 Memories & Hawaii Problems | Paradise Pump #81

    Also Old People On Social Media How Old Was Marc When Computers Came Out? The History Of Video Game Consoles Partying Has Went Down Over The Years Race Track in Hawaii Don’t Throw Rocks At Seals Dirty Corporate Gyms   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness

    1h 3m

  3. May 7

    Pose Or Lose, The Underprioritized Skill In Bodybuilding - Paradise Pump 80

    If you compete, you are literally training to pose.  So why do up and comers show it less attention than years before????   Also: What Americans should appreciate? People still use outhouses???? Gyms in the Philippines The competition at this past Stingrey Classic  Current Society is promoting bad posture   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    53 min

  4. Apr 29

    You Didn’t Lose, You Got Redirected - Paradise Pump 79

    We go over the most recent contest in Hawaii, then talk about how the universe has given us hints on what we should do.   Also: Naysayers The right attitude How much posting is too much post contest? Contest Promotion The increase in pro athletes in Hawaii   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    49 min

  5. Apr 15

    Earn the Stage: Prep Mentality, Gym Standards, and No Free Trials Paradise Pump 78

    Some minor things that make a big difference from the judges perspective.  What kind of people fit in REAL gyms?  How should you be focused during the last 2 weeks of contest prep.   Also: Contest Mentality Winning Is A Package Deal Attracting The Right Gym Member   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    49 min

  6. Apr 8

    Built to Last, Train Like You Want to Walk at 80 - Paradise Pump 77

    How do you shift training to meet your goals as you age?     Also: Best Cardio  for Bodybuilding Bootcamp workout stories Killer Air Squats Faddish Group Workouts Are Lifestyle Clients The Best   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    1h 3m

  7. Apr 1

    Was 90s Peak Week Better… or Just Dangerous? - Paradise Pump 76

    Also: Why has water manipulation changed since the 80s and 90s What mentally drives people to put themselves through a contest prep   Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    46 min

  8. Mar 19

    Serving Strong: How an Army Soldier Became a Champion Bodybuilder - Paradise Pump 75

    Ben Roldan went from farming in Puerto Rico to joining the US Army and winning bodybuilding  competitions.  As a member of Iron Hawaiian Fitness, he joins us on the podcast to give us details about his story.   Also: Food affecting Natural Testosterone How to train around injuries Do you really need Squats?    Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

    1h 11m
See All (81)

About

Hawaii’s Bodybuilding Podcast

Information

  • Creator
    paradisepump808
  • Years Active
    2024 - 2026
  • Episodes
    81
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Paradise Pump