The Grant O Show Podcast

The Grant O Show
  • 5.0 (17)
  • Society & Culture
  • Updated Weekly

The Grant O Show Podcast highlights inspiring stories from South Louisiana and beyond. Rooted in culture, community, and Cajun flavor, each episode features real conversations with local leaders, changemakers, and everyday heroes. From the bayou to the boardroom, discover what drives the people who bring heart, hustle, and flavor to life. Tune in for storytelling that motivates, connects, and celebrates the spirit of “GO Time.”

  1. 6d ago

    Episode 118- Wendy Eschete

    On Episode 118 of The Grant O Show, we sit down with Wendy Eschete, Executive Director of Lafourche Arc, a nonprofit organization dedicated to creating opportunities and improving the quality of life for individuals with developmental disabilities and their families in Lafourche Parish and the surrounding South Louisiana community. Wendy shares her personal journey to Lafourche Arc and provides an inside look at the organization’s mission, programs, services, and the people and families who are at the heart of its work. The conversation explores what independence can look like for different individuals, the importance of meaningful opportunities, and what true inclusion means, not just in theory, but in our schools, workplaces, churches, businesses, and communities. In this episode, we discuss: Wendy’s personal and professional journey to Lafourche ArcWhat Lafourche Arc does for individuals with developmental disabilities and their familiesThe organization’s mission of promoting growth, independence, and quality of lifePrograms and services available through Lafourche ArcWhat independence can look like for the individuals Lafourche Arc servesHow Lafourche Arc helps individuals work toward their personal goalsThe lessons Wendy has learned from the people and families she servesWhat true inclusion looks like in the South Louisiana communityHow local businesses, schools, churches, organizations, and individuals can create more inclusive opportunitiesSome of the challenges facing Lafourche Arc and the families it servesThe history and purpose of the BBQ & Bourbon on the Bayou FestivalWhat attendees can expect at this year’s BBQ & Bourbon on the BayouHow the festival helps support Lafourche Arc’s mission and the individuals it servesWays people can support Lafourche Arc even if they cannot attend the festivalWendy’s vision and hopes for the future of Lafourche ArcThe one message she hopes people take away from the conversationWhether you’re familiar with Lafourche Arc, have attended BBQ & Bourbon on the Bayou Festival, are looking for ways to support individuals with developmental disabilities, or simply want to learn more about building a more inclusive community, this episode offers an important look at the people and mission behind the organization. Follow Lafourche Arc on social media: Facebook Instagram To purchase tickets to the 2026 BBQ & Bourbon on the Bayou Festival, click here. For more information on Lafourche Arc, click here. SPONSOR FOR SEPTEMBER: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 118- Wendy Eschete

  2. Sep 21

    Episode 117- Natalie Benoit

    On Episode 117 of The Grant O Show, we sit down with Natalie Benoit, owner of Willow Coffeehouse in Thibodaux, Louisiana. The Willow Coffeehouse has been part of the Thibodaux community since 2011, but in 2025, Natalie took ownership and began a new chapter for a business that has become much more than a place to grab coffee or a bite to eat. It’s a gathering place where conversations happen, memories are made, milestones are celebrated, and customers can feel at home. Natalie shares the story behind her decision to become a small business owner, what drew her to The Willow, and what it was like stepping into a business with more than a decade of history and an established customer base. In this episode, we discuss: Natalie’s personal journey and what led her to business ownershipWhy she decided to take a chance on The Willow CoffeehouseThe experience of taking over an established local businessThe challenges and surprises that come with becoming a first-time business ownerBalancing the traditions customers love with a new owner’s visionWhat Natalie has learned about herself during her first year of ownershipWhy The Willow is more than just a coffee shopThe importance of creating a welcoming space where people can gather and feel at homeSupporting other local businesses and the importance of shopping localWhat makes Thibodaux and South Louisiana special for small businesses and entrepreneursThe fall season at The Willow, including the fall menu and the changing atmosphere of the coffeehouseHow The Willow fits into the busy fall rhythm of football, festivals, cooler weather, and community events in South LouisianaNatalie’s vision for the future of Willow CoffeehouseAdvice for anyone with a business idea who may be afraid to take the leapThe legacy Natalie hopes to build through The Willow and its impact on the Thibodaux community Whether you're a coffee lover, aspiring entrepreneur, longtime Willow customer, or someone who enjoys hearing the stories behind local businesses, this conversation offers an inside look at what it takes to take a leap of faith, embrace change, and build something meaningful in your community. Follow Willow Coffeehouse on social media: Facebook Instagram To learn more about Willow Coffeehouse, click here. SPONSOR FOR SEPTEMBER: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 117- Natalie Benoit

  3. Sep 14

    Episode 116- Katie Richard & Renee Clause

    On Episode 116 of The Grant O Show, we sit down with Katie Richard, Agronomist with the American Sugar Cane League, and Renee Clause, Agronomy Agent with the LSU AgCenter, for an inside look at the Louisiana sugarcane industry as harvest season approaches. From planting and crop development to harvest, soil health, agricultural research, and emerging technology, Katie and Renee break down what goes into producing one of Louisiana’s most important crops. They explain what farmers are watching in the fields, what factors contribute to a successful sugarcane crop, and how research and innovation are helping Louisiana growers prepare for the future. The conversation also explores the economic and cultural importance of sugarcane farming in the Bayou Region and across Louisiana, the challenges facing sugarcane growers, and how hurricanes and extreme weather can impact the crop during peak hurricane season. We also discuss how technology is transforming modern agriculture, including the use of drones to monitor crops and collect valuable information from the air. Katie & Renee talk about the role of soil science, agricultural research, the LSU AgCenter, the American Sugar Cane League, and the importance of developing the next generation of agricultural professionals. Whether you're a lifelong South Louisiana resident, a farmer, someone interested in agriculture, or simply curious about those sugarcane fields you see throughout the Bayou Region, this episode offers a behind-the-scenes look at the people, science, and technology helping shape Louisiana's sugarcane industry. In this episode, we discuss:• How sugarcane is planted, grown, and harvested• What happens in Louisiana sugarcane fields leading up to harvest• The importance of sugarcane to the Bayou Region and Louisiana economy• The cultural connection between sugarcane and South Louisiana• Soil health and soil science• Agricultural research and how it reaches Louisiana farmers• How drones and technology are changing modern farming• The challenges facing Louisiana sugarcane growers• The impact of hurricanes and extreme weather on sugarcane crops• The future of sugarcane farming in Louisiana• Career opportunities in agriculture beyond traditional farming• Why supporting Louisiana farmers and agriculture matters Click here to follow Sweeten Your Day on social media. Click here to follow Sweeten Your Day on YouTube. For more information about the American Sugar Cane League, click here. For more information on the LSU AgCenter, click here. SPONSOR FOR SEPTEMBER: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 116- Katie Richard & Renee Clause

  4. Sep 7

    Episode 115- Bradley DeRoche

    On Episode 115 of The Grant O Show, we sit down with Bradley DeRoche, founder of the Bryant O’Neil Foundation, an organization created in memory of his brother, Bryant, with a mission to raise suicide prevention awareness, break down the stigma surrounding suicide, encourage open conversations, and connect communities and schools with prevention resources. Bradley shares the story of Bryant, the person behind the foundation, and the journey of turning personal grief into a mission focused on helping others. The Bryant O’Neil Foundation describes itself as “A Voice for Louisiana” and works to promote suicide prevention awareness, foster positive dialogue, and encourage communities to become part of the solution. This conversation goes beyond awareness. We discuss why stigma can make it so difficult for people to ask for help, why simply checking in on someone matters, and how friends, family members, schools, churches, businesses, and community organizations can create environments where people feel comfortable talking about what they're going through. Bradley also discusses the foundation's goal of bringing suicide-prevention information into high schools, the lessons his family has learned through their experience, and the importance of creating meaningful conversations around mental health and suicide prevention. The episode also highlights the Bryant O’Neil Foundation's community events, including Rock Another Day and Live to Rock: Battle of the Bands, and how bringing people together through music, fellowship, and community can help support an important mission. Most importantly, this episode is about hope and the belief that none of us have to face difficult seasons alone. If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, call or text 988 in the United States to reach the Suicide & Crisis Lifeline. Follow The Bryant O'Neil Foundation on social media: Facebook Follow Rock Another Day on social media: Facebook For more information on The Bryant O'Neil Foundation, click here. SPONSOR FOR SEPTEMBER: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 115- Bradley DeRoche

  5. Aug 31

    Episode 114- Susan Russell

    On Episode 114 of The Grant O Show, we sit down with Susan Russell, Executive Director of Keep Louisiana Beautiful, to discuss the organization's mission to reduce litter, promote recycling, educate communities, and inspire Louisianians to take greater pride in where they live. Susan shares her journey into environmental stewardship and community improvement before explaining what Keep Louisiana Beautiful does across the state and how its work has evolved. The conversation explores the hidden impact of litter on Louisiana's communities, wildlife, economy, tourism, and environment, as well as the importance of empowering local communities to become part of the solution. We also discuss the statewide Love the Boot Week initiative, one of Louisiana's largest volunteer efforts, and the importance of environmental education for younger generations. A major focus of the conversation is Love Our Waterways, a new initiative dedicated to protecting Louisiana's rivers, lakes, bayous, beaches, shorelines, and other waterways. Susan explains how litter that begins on land can eventually make its way into Louisiana's waterways and why protecting places like Bayou Lafourche, the Atchafalaya Basin, and the Gulf Coast is so important to the state's identity and way of life. The episode also explores how anglers, kayakers, boaters, hunters, families, students, businesses, and everyday residents can get involved in protecting Louisiana's environment. For more information on Keep Louisiana Beautiful, click here. For more information on Love Our Waterways, click here. SPONSOR FOR AUGUST: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 114- Susan Russell

  6. Aug 24

    Episode 113- Paige Caldarera

    On Episode 113 of The Grant O Show, we sit down with Paige Caldarera, Owner and CEO of Function4Life, to explore health, wellness, fitness, nutrition, entrepreneurship, and what it means to create sustainable lifestyle changes. With experience as a Functional Diagnostic Nutrition Practitioner, NASM Certified Personal Trainer, and Certified Nutrition Coach, Paige takes a holistic approach to wellness that goes beyond exercise and appearance. In this conversation, she explains why understanding an individual's unique needs can be an important part of creating a sustainable approach to health. We discuss some of the biggest challenges people face when trying to improve their health, including conflicting information online, quick-fix solutions, unrealistic expectations, and the tendency to make drastic changes that are difficult to maintain. The conversation also explores the importance of nutrition, exercise, sleep, stress management, recovery, consistency, and small daily habits when building a healthier lifestyle. Paige shares why she believes people should look beyond the number on a scale or what they see in the mirror and instead consider the bigger picture of their overall well-being. The episode also takes a closer look at Paige's entrepreneurial journey and the story behind Function4Life. She discusses what inspired her to build her own business, the challenges of becoming an entrepreneur and CEO, and how being a finalist in the 2026 Bayou Region Pitch Night Competition challenged her both personally and professionally. As a valued member of the Bayou Region Incubator, Paige also discusses the impact the BRI has had on her business journey and how being surrounded by other entrepreneurs has helped her continue to grow. Whether you're interested in health and wellness, fitness, nutrition, entrepreneurship, personal development, or building sustainable habits, this episode offers a thoughtful conversation about making meaningful changes without getting caught up in the pressure for overnight results. To follow Paige on social media, click here. To follow Function4Life on social media, click here. To learn more about practitioner-grade supplementation through Paige & Function4Life, click here. SPONSOR FOR AUGUST: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 113- Paige Caldarera

  7. Aug 17

    Episode 112- Nicole Theriot

    On Episode 112 of The Grant O Show, we sit down with Nicole Theriot, Director of Culinary Operations at the iconic Galatoire’s Restaurant in New Orleans, for a conversation about Louisiana food, culinary leadership, tradition, mentorship, and the journey that brought her from Terrebonne Parish to the top of one of Louisiana’s most celebrated kitchens. Nicole has made history as the first woman to oversee the kitchen at Galatoire’s in more than 120 years, bringing together her deep appreciation for Louisiana culinary traditions with a passion for leadership, innovation, and developing the next generation of chefs. A graduate of the Chef John Folse Culinary Institute at Nicholls State University, Nicole has learned from some of the most respected names in the culinary world, including James Beard Award-winning Chef Nina Compton. She has also served as Executive Chef at Augusta’s Restaurant during the Masters Tournament and has helped mentor future culinary professionals through her work with the New Orleans Culinary & Hospitality Institute. In this episode, we discuss: • Growing up in Terrebonne Parish and discovering a passion for cooking• Her experience at Nicholls State University’s Chef John Folse Culinary Institute• Lessons learned from mentors and legendary chefs• What it means to make history at Galatoire’s• How to preserve more than a century of tradition while continuing to evolve• Leadership and culture inside a high-pressure professional kitchen• The importance of mentoring the next generation of chefs• Louisiana’s unique culinary identity and the dishes that deserve more recognition• Her experience serving as Executive Chef during the Masters Tournament• The future of Galatoire’s and her goals for her culinary career From Cajun and Creole cuisine to fine dining, culinary education, women in leadership, and the importance of honoring where you come from, this episode is a celebration of Louisiana food and the people who help carry its traditions forward. Follow Nicole on social media here. Follow Galatoire's on social media: Facebook Instagram For more information about Galatoire's Restaurant, click here. SPONSOR FOR AUGUST: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 112- Nicole Theriot

  8. Aug 10

    Episode 111- Lola Cheramie

    On Episode 111 of The Grant O Show, we sit down with Lola Cheramie, a world champion powerlifter, national champion, and collegiate standout, to discuss discipline, resilience, mental toughness, and the pursuit of excellence. Originally from Covington, Louisiana, Lola discovered powerlifting at an early age and quickly rose through the ranks, eventually earning the opportunity to represent the United States on the international stage. While still in high school, she captured a World Championship, proving that dedication, preparation, and perseverance can lead to extraordinary achievements. Now competing at the collegiate level while continuing to pursue national and international success, Lola shares what it takes to balance academics, elite athletic competition, recovery, and everyday life. In this episode, we discuss: Lola's journey into competitive powerliftingBecoming a World ChampionThe sacrifices required to compete at the highest levelThe mental side of strength sports and performing under pressureLearning from setbacks, failures, and personal challengesTraining routines, nutrition, recovery, and preparationBalancing college life with elite-level competitionInspiring young athletes to pursue their dreamsFuture goals in powerlifting and representing Team USA againThe legacy she hopes to leave on the sportLola also shares valuable advice for young athletes, discusses the importance of consistency and mindset, and explains why success is built long before stepping onto the competition platform. Follow Lola Cheramie on social media: Instagram SPONSOR FOR AUGUST: Rouses Markets Visit GATR Coolers at ⁠⁠⁠⁠⁠gatrcoolers.com⁠⁠⁠⁠⁠ and use the code GRANTO at checkout to receive 10% off on your entire order. For more information on the Bayou Region Incubator, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Music by Waylon Thibodeaux Connect with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grant O Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! _____________________________________________ Send mail to: The Grant O Show Podcast 203 West Second Street Suite 19 Thibodaux, LA 70301

    Episode 111- Lola Cheramie
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Trailer

5
out of 5
17 Ratings

About

The Grant O Show Podcast highlights inspiring stories from South Louisiana and beyond. Rooted in culture, community, and Cajun flavor, each episode features real conversations with local leaders, changemakers, and everyday heroes. From the bayou to the boardroom, discover what drives the people who bring heart, hustle, and flavor to life. Tune in for storytelling that motivates, connects, and celebrates the spirit of “GO Time.”

Information

  • Creator
    The Grant O Show
  • Years Active
    2024 - 2026
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © The Grant O Show
  • Show Website
    The Grant O Show Podcast

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