FFFATAFIT

Adam, Galai, Louie and Dale
  • 0.0 (0)
  • Sports
  • Updated Weekly

Fun Filipino Friends Podcast! Some Fun Filipino Friends hanging out and talking about everything! This if FFF And There's Another F in There. We don't know what other F comes up, more Fun, Fight Sports, Food we'll never know!

  1. Aug 3

    FFFATAFIT #66: Stress Less

    In this light-hearted filler episode, we dive into a set of “Stress Less” cards gifted by friends and try out simple mindfulness exercises designed to ease everyday anxiety. From imagining space travel and soaring like a bird for a fresh perspective, to forgetting the goal so you can fully focus on the process, giving your scalp a relaxing rub, and deliberately breaking a routine to spark beginner’s mind—we explore practical ways to step back from stress, stay present, and find calm in the moment. Join us for an honest, conversational take on these techniques and how small shifts in perspective can make a big difference.#StressLess #Mindfulness #StressRelief #MentalHealth #SelfCare #AnxietyRelief #Podcast #MindfulLiving #PresentMoment #ProcessOverOutcome #DailyMindfulness #StressManagement #WellnessPodcast #CalmMind #PerspectiveShift #northcarolina #southcarolina #cebucity

    FFFATAFIT #66: Stress Less

  2. Jul 25

    FFFATAFIT # 65: Sports and Chaos

    In this chaotic and humorous July episode, we battle technical glitches, audio issues, and playful interruptions from kids while catching up on recent sports highlights—including Filipina tennis star Alex Eala’s inspiring underdog run at Wimbledon, Conor McGregor’s disappointing one-minute UFC return, World Cup controversies involving Argentina and VAR decisions, and the unusual UFC event held at the White House—before shifting into personal updates about a recent wedding, delayed travel plans, family visits, moving homes, and deeper reflections on the “arrival fallacy,” finding meaning, and the importance of living in the present moment rather than chasing future goals. #Podcast #SportsPodcast #AlexEala #Wimbledon #UFC #ConorMcGregor #WorldCup2026 #ArrivalFallacy #LifeLessons #FilipinoPodcast #PodcastLife #TechnicalDifficulties #WhiteHouseUFC #UnderdogStories #Mindfulness #PersonalGrowth #SportsTalk #MarriageLife #PodcastEpisode #JulyRecap

    FFFATAFIT # 65: Sports and Chaos

  3. Jun 22

    FFFATAFIT #64: Bisaya / English Ep: Parenting and AI

    This episode explores various themes including language and cultural nuances, the importance of self-love and mental health in children, the impact of technology and AI on parenting, and the challenges of navigating information overload in the digital age. We reflect on the evolution of music and the historical context of cultural influences, while also discussing the blurred lines between reality and fiction in today's media landscape.

    FFFATAFIT #64: Bisaya / English Ep: Parenting and AI

  4. Jun 14

    FFFATAFIT #63: Bisaya/English Episode on Mother's Day!

    This episode features a lively discussion covering gardening, family life, pop culture, and personal growth. The hosts share insights on gardening techniques, parenting, and the importance of returning to basics in life and faith, all sprinkled with humor and personal stories.

    FFFATAFIT #63: Bisaya/English Episode on Mother's Day!

  5. May 1

    FFFATAFIT #62: Post-Wedding Reflections and Gratitude

    In here we explore the journey of planning a wedding, the emotional experiences surrounding it, and the connections formed through shared celebrations. We reflect on technical difficulties, the significance of color themes, and the joy of surprise events. We discuss memorable moments from the wedding, the importance of thank you speeches, and the role of coordinators in creating a seamless experience. The conversation also touches on cultural insights, engagement stories, and the impact of friends and family in shaping these life events. In this engaging conversation, we delve into various themes surrounding weddings, travel, and personal experiences. We share humorous anecdotes about wedding dances, the challenges of coordinating events, and the emotional moments that arise during such significant occasions. The discussion also touches on the trials of traveling with children, cultural differences in service, and reflections on gratitude and friendships formed during their experiences. The conversation is light-hearted yet insightful, providing listeners with relatable stories and valuable takeaways.#podcast #postwedding #wedding #cebu #northcarolina #southcarolina #miami #philippines

    FFFATAFIT #62: Post-Wedding Reflections and Gratitude

  6. Mar 7

    FFFATAFIT #61: Weddings, Celibrity Boxing and Gratitude

    In this episode, we return to our podcast roots, discussing various topics from wedding planning challenges to the excitement of upcoming celebrity boxing matches. We reflect on the importance of enjoying the wedding process, navigating family dynamics, and the impact of external events on personal plans. The conversation also touches on cultural experiences, language learning, and the significance of gratitude in life. As we explore the highs and lows of fame, particularly in the context of Conor McGregor's career, we emphasize the need for balance and self-discovery in the journey of life.

    FFFATAFIT #61: Weddings, Celibrity Boxing and Gratitude

  7. 12/14/2025

    FFFATAFIT #60: Special: Bisaya Episode!

    In our very first bisaya episode! We discuss various topics including the recent flooding in our area, the impact on the community, and the inadequacies of flood control measures. We share personal experiences with flooding and delve into the implications for real estate and insurance. The conversation also touches on electric vehicles, government regulations, and the complexities of insurance fraud. The episode concludes with reflections on future plans and the importance of community vigilance.

    FFFATAFIT #60: Special: Bisaya Episode!

  8. 10/19/2025

    FFFATAFIT #59: Spicing Things Up: Our Hot Ones Challenge!

    Join us! Louie, Yssa, Adam, and Galai —as we tackle the ultimate Hot Ones challenge in this fiery podcast episode! Inspired by Sean Evans' iconic show, we imported the official sauces from the US to the Philippines (shoutout to Glaiza for the epic delivery) and put our taste buds to the test with 10 escalating levels of heat, from mild tropical vibes to the infamous "The Bomb" and "Last Dab."Watch (or listen) as we dip chicken tenders into scorching sauces while diving into deep, personal questions: Glaiza shares her half-marathon journey and juggling mom life; Adam reflects on "angel runners" and inspiring others; Louie opens up about martial arts philosophy and community; and Yssa reveals her growth from career shifts to relationship readiness. Expect hilarious reactions, teary eyes, philosophical insights on family values, running motivation, movie recommendations (Palm Springs, The King, 1917), and favorite podcasts like Joe Rogan and Lex Fridman.Whether you're a spice lover, runner, parent, or podcast fan, this episode packs heat, heart, and humor. Will we survive all 10 sauces? Tune in to find out! #HotOnesChallenge #FFFATAFITPodcast #SpicyPodcast #RunningMotivation #MartialArtsLife #FamilyValues #firstwefeast

    FFFATAFIT #59: Spicing Things Up: Our Hot Ones Challenge!
See All (52)

About

Fun Filipino Friends Podcast! Some Fun Filipino Friends hanging out and talking about everything! This if FFF And There's Another F in There. We don't know what other F comes up, more Fun, Fight Sports, Food we'll never know!

Information

  • Creator
    Adam, Galai, Louie and Dale
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © Adam, Galai, Louie and Dale
  • Show Website
    FFFATAFIT