Chitchat with Justine

Justine Sapiera

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Mental Health
Updated Semiweekly

Ever curious about what really goes on in the mind of a young adult? Join me as we dive into the ups and downs of life, share our experiences, and swap some valuable life tips. Whether you're still in your teens or figuring things out in your twenties, let's talk about the real stuff and how we can get through it together.

12/31/2024

a recap for 2024

As we close the chapter on 2024, I’m looking back at the highs, the lows, and everything in between. From personal milestones to moments that challenged me, this episode is all about reflection, growth, and gratitude. I'll share what this year taught me, the memories I’m taking with me, and the fears I’m leaving behind. Whether you’ve been here since day one or just joined me, thank you for being a part of my journey. Let’s talk about embracing change, manifesting our dreams for 2025, and stepping into the new year with hope. Tune in to celebrate the end of this year with me—and let’s welcome 2025 together.

22 min
11/23/2024

growing up

Growing up is scary. As I’m about to turn 20 in just a few hours, I feel a mix of fear and excitement about what the future holds. Change can be intimidating, but it’s also something to embrace and look forward to. Here’s to a new chapter—happiest birthday to me! I love you always. ❤️

18 min
10/11/2024

coming out

In this Coming Out Day episode, I’m sharing my personal coming-out story, along with all the backstories that led me to finally embrace my truth. From the fears and struggles to finding strength along the way, it’s been a journey—and I want to share it with you. Whether you’re out, still figuring things out, or somewhere in between, this episode is for you. There’s no rush, and it’s okay to take your time. Wherever you are in your journey, just know that you’re not alone, and you deserve to live authentically at your own pace.

29 min
10/10/2024

listen when you feel alone

It's Mental Health Day. In this episode, I got real about my struggles with mental health and how important it is to have these conversations. The awareness around mental health has come a long way, and I want you to know that you’re not alone in this fight. I shared some personal tips on how to navigate the tough days and lighten the emotional weight we all carry. Let’s dive into this journey together and remind each other that it’s okay to not be okay. We’re in this together!

19 min
08/29/2024

losing your dream course

In this episode, i’m diving into a personal journey of losing my dream course. Life took a turn when I ended up studying broadcasting instead of engineering, and at a university that wasn’t my dream school. I’ll open up about the reality of limited slots in state universities, the fear and uncertainty of changing your path, and the struggle of feeling out of place in a course you didn’t choose. But through it all, we’ll explore how unexpected detours can lead to growth and new opportunities. If you’ve ever faced setbacks or questioned your choices, this episode is for you.

14 min
08/29/2024

catch up

In this special interlude episode we’re taking a moment to catch up. It's been a month since my last episode, and a lot has happened—graduation, career changes, and some mental health struggles. I wanted to take this time to be real with you about what’s been going on, how I’ve been handling everything, and what’s next. Let’s catch up and reconnect as I share the highs, the lows, and everything in between.

3 min
07/10/2024

the fear of moving out

In this episode, we’re diving into the emotional rollercoaster of moving out of a childhood home. Change is inevitable, but that doesn’t make it any less challenging. I'll start by reading an article I wrote about my own fears and reflections on moving out, and then we'll discuss the mix of emotions that come with leaving behind a place filled with so many memories. Whether you’re about to move out or just reminiscing about your own experiences, join me for an honest conversation about facing change and finding comfort in new beginnings.

14 min
06/30/2024

things i wished i knew when i applied for college

Hey everyone! In this episode, we’re diving into the college application process and sharing some of the lessons I wish I had known back then. We’ll talk about everything from thorough preparation and having plenty of options, to handling rejections and choosing your dream course over your dream school. This episode is all about giving you practical advice and personal insights to help you navigate this important journey. Whether you’re a student getting ready to apply or a parent supporting your child, I’ve got tips and encouragement to make the college application experience a bit smoother and a lot less stressful. Tune in and let’s get through this together!

23 min
06/27/2024

falling out of friendships

In this episode, we're diving into a common but often challenging experience: friendship breakups. We'll explore why friendships change or come to an end, how it impacts us emotionally, and practical tips for healing and moving forward. Whether you're navigating a friendship shift or reflecting on past connections, join us for an insightful conversation on this important aspect of relationships.

25 min
06/25/2024

i'm back ??!

Welcome back to Chitchat with Justine! This is my first episode since 2021 ifykyk lol. But for those newcomers, hey! This is just a catch up episode and i hope this gives you a glimpse of what happened to me these 3 years. Anyway, tune in to the next episodes! That is where we'll actually talk sense Peace out! - justine 3

13 min

10 Episodes

Ever curious about what really goes on in the mind of a young adult? Join me as we dive into the ups and downs of life, share our experiences, and swap some valuable life tips. Whether you're still in your teens or figuring things out in your twenties, let's talk about the real stuff and how we can get through it together.

Creator

Justine Sapiera
Years Active

2K
Episodes

10
Rating

Explicit
Copyright

© Justine Sapiera
Show Website

Chitchat with Justine