Revelations Quest Psychology

Revelations Quest Psychology
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A mental health podcast that shares psychoeducational content from professionals in the mental health field and individuals (lay persons) who are open to share their mental health lived experiences to help contribute to the audiences’ personal growth, understanding of mental health and/or overall wellbeing. The podcast is not intended to replace mental health care services. Please do consult credible literature and/or if you are in South Africa, an HPCSA registered clinician for a more personalised or in-depth understanding.

Episodes

  1. 03/17/2025

    Session 10: Triangulation in Relationships

    We have all invited 3rd parties into our relationships with our loved ones. The intention is usually to gain some support, but at times, it can do more damage than good. In this episode, we have a look at triangulation in relationships and how it can affect all parties involved!

    16 min

  2. 02/17/2025

    Session 9: Power of Pause | Embracing the Season

    In this episode, Clinical Psychologist, Thato Nchoe-Giliana, normalises certain feelings; subsequently humanising psychologist. She highlights the importance of pausing to check in with self. Not disregarding self!

    13 min

  3. 12/19/2024

    Session 8: New Year New Me

    Just because it is the end of the year, and we are about to usher in a new year, it does not necessarily mean “out with the old, in with the new”. In actual fact, It could simply be a continuation, and that is ok. On this episode, we look at how the end of the year can be oversensationalised, and possibly putting a lot of pressure on people. Not healthy for one’s mental health. #MentalHealth #RQPsychPodcast

    12 min

  4. 12/16/2024

    Session 7: How Were You Introduced to Yourself? | How Environment Influences Relationship w/ Self

    On this episode, we look at hot we could possibly be introduced to self. The environment seems to play a significant role. Take the time to listen and reflect #RQPsych #RevelationsQuestPsychology #RQPsychPodcast

    13 min

  5. 10/10/2024

    Session 6: Mental Health Misconceptions | Happy World Mental Health Day

    On this episode, we look at some of the common misconceptions people have about mental health. It was important for us to address these, especially on World Mental Health Day (10 October 2024). Break the stigma! #MentalHealth #RevelationsQuestPsychology #RQPsych

    23 min

  6. 09/19/2024

    Session 5: TBT - The Black Man’s Mental Health in SA | Conversation w/ Pelaelo Masalesa (Clin Psych)

    In honour of Suicide Prevention & Awareness Month, we brought back this Throwback Episode from 2022, with Clinical Psychologist, Pelaelo Masalesa. On this episode, Ms Pelaelo Masalesa, a young black clinical psychologist based in South Africa, unpacks the black man's mental health, and the "surge" of suicidality in the entertainment industry/country of South Africa. She ends off with advice for men who are struggling psychologically and those who are around the men. Summary of the podcast is on the Revelations Quest Psychology website at https://revelationsquestpsychology.com/2022/03/02/the-black-mans-mental-health/

    28 min

  7. 08/29/2024

    Session 4: Being A Woman in 2024

    To end off Women’s month on a good, positive note, on this episode, women share their experiences of being a woman in 2024, in South Africa. Even though there has been a lot of change, we hope for more. More healing. More health. More growth.

    20 min

  8. 08/20/2024

    Session 3: Soft, Soothing ASMR Triggers

    We are trying different ways of relaxing our bodies and/or minds. Here, Soft, Soothing ASMR Triggers to help one focus or relax.

    8 min

  9. 08/15/2024

    Session 2: Belonging

    Do you know how your sense of belonging may manifest itself? Do you know where you feel accepted? In the episode, belonging is unpacked. The episode is also a blog post on the RQPsych website. https://revelationsquestpsychology.com/2024/08/06/belonging/ Take time to reflect!

    16 min

  10. 07/22/2024

    Session 1: Unrealistic Expectations | Psychotherapists Are Human Too

    In this episode, the founder of RQ Psych reintroduces one of RQ Psych’s missions to psychoeducate and empower. To set the tone, she highlights something most people tend to forget: Therapists are also human and not all-knowing, BUT all-experiencing. This is to help connections become authentic and natural, without expecting people (including therapists) to be perfect all the time/ostracised/dehumanised. They cannot just be reduced to their profession or the role they play. This episode is also a blog post on https://revelationsquestpsychology.com/2024/07/11/unrealistic-expectations/

    14 min

  11. TRAILER

    Revelations Quest Psychology Trailer

    This trailer lets you know what the brand is all about and what to expect from the podcast.

    1 min

Trailer

About

A mental health podcast that shares psychoeducational content from professionals in the mental health field and individuals (lay persons) who are open to share their mental health lived experiences to help contribute to the audiences’ personal growth, understanding of mental health and/or overall wellbeing. The podcast is not intended to replace mental health care services. Please do consult credible literature and/or if you are in South Africa, an HPCSA registered clinician for a more personalised or in-depth understanding.

Information

  • Creator
    Revelations Quest Psychology
  • Years Active
    2024 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Revelations Quest Psychology
  • Show Website
    Revelations Quest Psychology