The Mindset Model

Sara Davis

Hello and WELCOME to the Mindset Model Podcast!  I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd This podcast is your weekly reminder that confidence isn’t something you find it’s something you build. Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential. You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and where you’re going. Whether you're starting over, stepping up, or dreaming big...this space is for you.Let’s become the version of you that was always meant to lead. ✨ Welcome to The Mindset Model Podcast.

  1. 6d ago

    From creativity and intuition to building a life around what you love - With Global Clay Artist Emy Oikawa

    What happens when you listen to the little voice telling you to create, keep going and follow what lights you up? In this inspiring episode of The Mindset Model Podcast, I’m joined all the way from Wellington, New Zealand by Japanese-Colombian clay artist Emy Oikawa for a beautiful conversation about creativity, intuition, mindset and having the courage to follow your dreams. Meet Emy Raised in Medellín, Colombia, Emy’s creative journey began at just 15 years old when an art teacher gave her some clay and simply asked her to create. While everyone else sculpted three-dimensional pieces, Emy did something completely different — she created a flat, textured piece of clay. As she was leaving the classroom, her teacher stopped her and said: “You should frame that.” One small moment of encouragement planted a seed. Emy continued experimenting, developing and refining her craft until she created her own signature textured clay art style. Today, from her home in Wellington, New Zealand, she has built a growing international art practice, creates commissions for collectors locally and internationally, runs Mindful Clay Art Workshops and has held her first solo exhibition in Wellington. Her work is described as “Soulful clay art to elevate your space and spirit” — combining nature, meaningful statements and messages of love, belief, intuition and personal transformation. But this conversation goes far beyond art. We talk about the journey behind the dream. How do you keep believing in something before you know where it's going? How do you listen to your intuition? How do you make space for creativity while navigating motherhood, business and everyday life? And what could happen if you stopped focusing on the worst possible outcome and started asking: What would I truly LOVE to happen? In this episode, we explore: How one comment from Emy’s art teacher planted the seed for her futureFollowing your creativity even when your path looks different from everyone else’sMoving from Colombia to New Zealand and building a new lifeThe journey from creating art to becoming an internationally recognised artistThe milestone of holding her first solo exhibition in WellingtonBalancing motherhood, creativity and growing a businessWhy meditation, visualisation, gratitude and breathwork are part of Emy’s lifeHow nature and the landscapes of New Zealand inspire her workLearning to trust your intuitionWhy focusing on the best possible outcome can completely shift your energyThe connection between creativity, self-belief and personal growthGiving yourself permission to follow what genuinely lights you up Your dream might be closer than you think. ✨ Connect With Emy & Discover her work  Explore Emy’s soulful clay art, original pieces, prints and commissions  Website: https://ecloart.nz/ Instagram: https://www.instagram.com/ecloart/ YouTube: https://www.youtube.com/@ecloart See Emy at the Wellington Art Show! If you’re in New Zealand, you can experience Emy’s work in person! Emy will be exhibiting her Art Show, at Tākina, Wellington, from 5–7 March 2027. Everyone is warmly invited to come along, experience Emy’s beautiful clay artwork in person and celebrate this exciting next chapter in her creative journey. Thank you so much for listening to this episode , if you felt inspired please like , subscribe and share with a friend  lots of love Emy & Sara xx Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  2. Aug 17

    Create Success on Your Own Terms: 3 Mindset Shifts to Take the Pressure Off

    What if you stopped chasing someone else's definition of success… and started creating your own? ✨ After a few weeks away from the podcast, I'm BACK — and this break gave me a pretty big mindset shift. I'd been putting so much pressure on myself to do more, achieve more and be further ahead that I had forgotten something incredibly important: There is no universal definition of success. So why are we constantly measuring ourselves against one? In this episode of The Mindset Model, I'm sharing 3 mindset shifts to help you take the pressure off, stop comparing your timeline and create success on YOUR terms. ✨ In this episode: 1. Define YOUR version of success If nobody else could see your life, what would make you feel successful? Freedom? Slow mornings? Travel? Family? Meaningful work? Creativity? Peace? Impact? Money? All of the above?! We're taking success off the pedestal and asking what a genuinely successful life looks and feels like to you. 2. Turn comparison into possibility Social media should not be your benchmark for success. We're surrounded by other people's achievements, milestones, businesses, bodies, relationships and highlight reels — and it's incredibly easy to start wondering whether we're behind. But somebody else's timeline has absolutely nothing to do with yours. Instead of using someone's success as evidence that you're behind, what if you used it as evidence of what's possible? Social media can be your vision board — not your scoreboard. 3. Build a life you don't need to rush through You don't need to desperately chase your dream life. Sometimes the gripping, forcing and “I need to be there NOW” energy is exactly what stops us enjoying everything we've already created. I also share what's been happening behind the scenes for me recently — including the pressure I'd been putting on myself because I couldn't spend as much time on my business as I thought I should. Yet when I actually looked at what was happening, the organic growth was incredible. A beautiful reminder that progress is still happening even when you're not constantly pushing. This episode is your permission slip to dream BIG, want more and create an extraordinary life — while enjoying the person you are and the life you have right now. You are not behind. You don't need to follow somebody else's timeline. And you definitely don't need to exhaust yourself trying to prove that you're successful. Your life. Your timeline. Your definition of success. ❤️ 🎧 If this episode gave you the mindset shift you needed today, share it with someone who needs the reminder that they're doing better than they think. The Mindset Model — Embodied Authority. Expansive Success. www.themindsetmodel.co.uk Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  3. Aug 1

    Does It Ever Feel Like You're Climbing a Mountain?

    Does it ever feel like you're climbing a mountain? You're working hard, showing up every day, chasing your dreams… yet it still feels like there's so much further to go. In this episode of The Mindset Model, I share three powerful lessons that completely shifted my perspective this week. We explore why we often forget to celebrate how far we've already come, how the beliefs we hold about ourselves quietly shape every decision we make, and why so many ambitious people get caught in the trap of high performer syndrome—constantly striving, achieving and proving, yet never feeling like it's enough. I also introduce the two principles that have become the foundation of The Mindset Model: ✨ Embodied Authority – learning to trust yourself, choose yourself and lead your own life with confidence. ✨ Expansive Success – redefining success as more than achievements, creating a life filled with freedom, peace, purpose and joy. If you've ever felt like you're constantly climbing but never arriving, this episode is a reminder to pause, turn around and recognise the incredible mountain you've already climbed. Because the version of you today is standing exactly where a previous version of you once dreamed of being. You are what you believe. Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  4. Jul 23

    Your Next Opportunity Is Already in the Room | How One Conversation Changed My Life

    What if your next big opportunity isn't online... but sitting in a room you've been too scared to walk into? In this episode of The Mindset Model, I'm sharing one of the biggest lessons I've learned about confidence, manifestation and creating opportunities: you have to put yourself in the right rooms. For years, I dreamed of standing on stage delivering my signature confidence keynote as The Mindset Model. I didn't have a plan. I didn't know who would book me. I had no connections in the speaking industry. But I did know one thing... I couldn't meet the people who could change my life by staying at home. So I started saying yes to networking events, business communities and opportunities to connect with inspiring people. Then something incredible happened... One conversation led to an invitation to speak at the prestigious Empower Her event. This episode is proof that manifestation isn't just about vision boards and positive thinking. It's about taking aligned action, building genuine relationships and having the courage to show up before you know exactly how everything will unfold. In this episode, you'll learn: Why networking is one of the fastest ways to create opportunities.How to overcome the fear of putting yourself out there.The connection between manifestation and taking action.Why proximity matters when building your dream career or business.How confidence grows every time you step into a new room.Why your next opportunity could be just one conversation away.Whether you're building a business, growing your career, dreaming of becoming a speaker or simply looking for more confidence, this episode will inspire you to stop waiting and start showing up. ✨ Remember: You don't need to know how everything will happen. You just need to be brave enough to walk into the room where it can. Subscribe for weekly episodes on confidence, self-image, mindset, manifestation, personal growth and creating a life you truly love. Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  5. Jul 16

    The Perfect Day Method: Manifest Your Future & Recharge Your Mind

    What if manifestation wasn't about waiting for your dream life… but practising it? In this episode of The Mindset Model, I share a simple technique that came to me on a walk—The Perfect Day Method. There are two powerful ways to use it: ✨ Method 1: Step into the identity of your future self and start living as the person you're becoming. 🌿 Method 2: Create a wellbeing day (or even just one perfect hour) to recharge your energy, raise your frequency and reconnect with what truly brings you joy. You'll hear how I use this method to embody my future as a global keynote speaker and bestselling author, alongside the slower, restorative days that fuel my creativity and remind me that rest is productive too. In this episode you'll learn: Why identity is the key to manifestationHow to create your own "Perfect Day"How to embody your future self before your results arriveWhy slowing down can accelerate your successSix powerful reflection questions to help you design a life that actually feels goodRemember… your dream life isn't built in one giant leap. It's built one intentional day at a time. if you LOVED this episode , please share with a friend  find out more mindset magic  www.themindsetmodel.co.uk Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  6. Jul 10

    The Science of Focus, The Power of Patience & The Magic of the Pause

    What if nothing around you changed... but what you noticed did? Most of us are unconsciously training our brains to search for problems, reasons to doubt ourselves and evidence that our dreams won't happen. But what if you started looking for opportunities instead? In this week's episode of The Mindset Model, I'm sharing three simple mindset shifts that stopped me in my tracks this week: 🧠 Why your focus shapes your reality. 🌱 Why your dreams need time to grow. ✨ Why your next breakthrough might come when you finally pause. Sometimes the smallest shift in thinking creates the biggest shift in your life. 🎙️ Listen to the full episode now via the link in my bio. 💭 Which of these three mindset shifts do you need most right now? if you loved this episode plea like , review and share with a friend  Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  7. Jul 5

    There Has to Be More to Life... What If Reality Is Bigger Than We Think?

    Have you ever had that quiet feeling... "There has to be more than this." More than paying bills. More than rushing through life. More than what we've been taught to believe. If you've ever asked those questions, this episode is for you. Today I'm sharing the story behind my upcoming novel The Unseen Adventures—a portal-jumping fantasy inspired by real questions about consciousness, quantum physics, ancient wisdom, manifestation, other dimensions and the extraordinary possibilities of the human mind. But this isn't just a conversation about a book. It's about curiosity. It's about allowing yourself to wonder... What if reality is bigger than we've been taught? Inside this episode we explore: ✨ Why I felt compelled to write The Unseen Adventures ✨ The personal awakening that inspired the story ✨ Why fiction can sometimes communicate truth better than facts alone ✨ The evidence and ideas that inspired the novel—including consciousness, quantum theory and ancient wisdom ✨ Why I believe imagination has the power to awaken something within us ✨ How questioning your beliefs can completely transform your life This book isn't trying to tell you what to believe. It's inviting you to ask better questions. Because every great discovery started with someone brave enough to wonder... What if? If you've ever felt like you don't quite fit into the modern world... If you've always been fascinated by the unexplained... Or if you've simply had the feeling that there is something more... Welcome. I think you're going to love this journey. Reflection Questions • What beliefs have you accepted without ever questioning them? • When was the last time you truly allowed yourself to wonder? • If reality were bigger than you currently believe, what would become possible? Mentioned in this Episode 📖 The Unseen Adventures — my upcoming fantasy novel inspired by real-life awakening, quantum ideas and the power of belief. Ready to transform your own mindset? If you're ready to build unshakeable confidence, upgrade your self-image and become the person you know you're capable of being, explore The Mindset Model Method™. Visit www.themindsetmodel.co.uk You'll also find my free Self-Image Workshop, podcast episodes and more resources to support your journey. Connect with Me Website: www.themindsetmodel.co.uk Instagram: @themindsetmodel_ Subscribe for weekly episodes on confidence, self-image, personal growth and conversations that challenge the way you see yourself—and the world. Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

  8. Jun 29

    Why You Feel Stuck in Life (And How to Finally Break Free) Career, Love & Money

    Have you ever felt like you're doing everything "right" but still feel stuck? Maybe your career isn't moving forward. Maybe you're attracting the wrong relationships. Maybe money never seems to flow as easily as it does for everyone else. I know that feeling because I've lived it. In this episode, I'm sharing the three areas where I felt completely stuck—career, love and money—and the mindset shift that changed everything. The biggest breakthrough wasn't a new strategy. It was changing the story I was telling myself. Because the stories we repeat become our self-image... and our self-image shapes every decision, opportunity and result in our lives. If you've ever wondered why you keep repeating the same patterns, this episode will help you identify the invisible beliefs holding you back and show you how to begin writing a brand-new chapter. In this episode you'll discover: ✨ Why feeling stuck has more to do with your identity than your circumstances ✨ How your self-image quietly influences your career, relationships and finances ✨ The personal stories that kept me playing small after losing my confidence ✨ Why seeking validation from others keeps us stuck in unhealthy patterns ✨ How your beliefs around worthiness can affect the money you allow yourself to receive ✨ Powerful reflection questions to help you uncover the stories that are limiting your potential Reflection Questions Career • Where am I holding myself back because of something that happened in my past? • What story have I been repeating about my abilities, confidence or potential? Love • Where am I seeking validation or worthiness from someone else instead of giving it to myself? • What would change if I believed I was already enough? Money • What beliefs do I have about earning more money? • Am I blocking opportunities because I don't believe I'm worthy of receiving more? Remember... You are not your past. You are not your mistakes. You are not the opinions other people had of you. You are the author of your life. Every day you have the opportunity to write a brand-new chapter. Choose your chapters wisely. Ready to transform your self-image? 🎁 Download my FREE Self-Image Workshop and start building the confidence to become the person you know you're capable of being. 🌐 www.themindsetmodel.co.uk If you're ready to go even deeper, explore The Mindset Model Method—my signature programme designed to help you transform your confidence, self-image and mindset from the inside out. Let's Connect 🌐 Website: www.themindsetmodel.co.uk 📸 Instagram: @themindsetmodel 💼 LinkedIn: Sara Davis – The Mindset Model 🎙️ Available on YouTube, Apple Podcasts and Spotify. If this episode inspired you, I'd love it if you could: ⭐ Subscribe to the channel ⭐ Leave a review on the podcast ⭐ Share this episode with someone who's ready to stop living an old story and start writing a new one. #selfimage #confidence #mindset #personaldevelopment #selfworth #careerconfidence #relationships #moneymindset #growthmindset #themindsetmodel Support the show ✨ FOLLOW THE MINDSET MODEL Want more mindset shifts, manifestation magic and reminders that you are, in fact, capable of creating an absolutely fabulous life? 🌐 Website: www.themindsetmodel.co.uk  🎥 YouTube: https://youtube.com/@themindsetmodel?si=LTPfSyYcMjRzKjBT 📱 Instagram: @TheMindsetModel_ If you loved this episode, like, subscribe, follow and share it with someone who needs to hear it. Because apparently the algorithm also needs words of affirmation. 😂 Your share might be the exact message someone needs today. ✨ You hold the power. Now go create something incredible. 🚀

About

Hello and WELCOME to the Mindset Model Podcast!  I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd This podcast is your weekly reminder that confidence isn’t something you find it’s something you build. Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential. You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and where you’re going. Whether you're starting over, stepping up, or dreaming big...this space is for you.Let’s become the version of you that was always meant to lead. ✨ Welcome to The Mindset Model Podcast.

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