The Activate Change Podcast

Gabrielli LaChiara & Chloë Urban
  • 5.0 (22)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. The episodes that are healing sessions offer an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, and emotional support, allowing you to see yourself in the journeys of others. Experience the power and magic of the LaChiara Method, learn practical tools for self-growth, and unlock your potential to activate change in your own life. With the LaChiara Method’s deep commitment to collaboration and perpetual learning, some episodes will highlight conversations with other thought leaders, healers, and activists on the path to bringing healing, liberation and true equality to the world. Whether you're seeking healing, inspiration, or a deeper understanding of yourself, this podcast is your gateway to a more rooted, resilient and radiant YOU. To experience or learn more about the method go to: https://lachiaramethod.com

  1. [Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James Goodin

    JAN 28

    [Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James Goodin

    [Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James Goodin In a world that feels increasingly intense—filled with fear, stress, and uncertainty—this episode of The Activate Change Podcast is an invitation back to connection, spiritual grounding, and inner freedom. Chloe Faith Urban sits down with Arrowhawk (James Goodin), a Cherokee elder, healer, and beloved mentor, for a candid conversation on prayer, ceremony, and Indigenous wisdom—and what it means to live in alignment with the sacred trinity of mind, body, and spirit. Arrowhawk shares how disconnection from the Earth, the divine, and each other can fuel isolation and chaos, and how ceremony as medicine can be woven into daily life—sometimes as simply as blessing your coffee with intention. You’ll also hear powerful teachings on the sweat lodge ceremony as a path of healing and transformation, particularly for those navigating addiction recovery, burnout, grief, trauma, or a loss of meaning. Recorded in late fall, this conversation feels especially timely: a reminder that worthiness isn’t earned, and that freedom is an inner choice, even when the outer world feels dominated by fear and control. Note: There’s a brief audio shift mid-episode due to a recording interruption. We kept it in to preserve the integrity, wisdom, and healing medicine of the conversation. In This Episode We Explore: The sacred trinity of mind–body–spirit and why “everything comes in threes”How disconnection fuels isolation, anxiety, and social chaosDaily rituals and ceremony as tools for grounding, energy clearing, and resilienceThe sweat lodge as a ceremony for healing, transformation, and reconnecting to the selfHealing the healers: why helpers, therapists, and practitioners need support and renewalJoy, humor, and laughter as medicine in hard timesTeachings on freedom, domination, and choice from an Indigenous perspectiveFeather medicine and how different feathers support energetic healingWhy “unworthiness” is an illusion—and how to reclaim inherent worthAddiction and ceremony: finding your way back to yourself—“the answer is in the mirror.”Resources & Links For More About Arrowhawk and The Red Road to Wellness Center: https://www.facebook.com/groups/478758235503796/ ------------------------ Our Free Gift: 🎁 Claim The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul → Download here (lachiaramethod.com/selfcare) LaChiara Method Offerings: Radically YOU – A 5-week course designed to help you shed people-pleasing, over-giving, and the “shoulds” so you can be your real self. Go to lachiaramethod.com/radically-you and use the coupon code: PODCAST10 at checkout to get 10% off. And many others! Go to lachiaramethod.com for more info! Music by: Aly Halpert

    1h 4m

  2. JAN 6

    From Self-Sabotage to Soul Purpose - Healing Session

    From Self-Sabotage to Soul Purpose | Healing the Inner Saboteur & the Witch Wound In this episode of The Activate Change Podcast, Gabrielli guides a live healing session with Paula, a lifelong helper who feels called to step into her soul purpose — but finds herself blocked by self-sabotage, perfectionism, and imposter syndrome. Together, they explore how the inner saboteur often forms as a survival response to early childhood conditioning, ancestral trauma, and even past-life memories connected to the witch wound. As Paula traces the instinct to stay small and quiet, deeper fears around visibility, power, and safety begin to surface. Through somatic awareness, energy healing, and intuitive guidance, Paula starts to release the belief that her gifts are dangerous. What unfolds is a profound moment of healing and remembrance — reclaiming her voice, self-trust, and the knowing that her intuition and light are not something to hide, but something to live from. This episode is for anyone navigating self-doubt, imposter syndrome, fear of being seen, trauma healing, spiritual awakening, or the desire to live in alignment with their true purpose. ✨ Inside this episode: • How self-sabotage and the inner saboteur are often rooted in trauma, not failure• Healing imposter syndrome through nervous system regulation and embodiment• Understanding the witch wound and fear of visibility in spiritual and intuitive people• How childhood messages and past-life trauma shape self-worth and confidence• Reclaiming intuition, voice, and soul purpose through mind-body healing• A reminder that your light is not dangerous — it’s essential ------------------------------------------------ 🎁 Claim your FREE GIFT The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul Grab your free gift here: https://lachiaramethod.com/podcast-bundle Radically YOU is our 5-week course designed to help you reconnect with your authentic self — beyond people-pleasing, over-giving, and self-abandonment. Learn more here: https://lachiaramethod.com/radically-you Learn more about The LaChiara Method:https://lachiaramethod.com Follow us on TikTok: @lachiara_method Follow us on Instagram: @lachiara_method Music by Aly Halpert:https://www.alyhalpert.com/

    48 min
  3. Awakening the Soul: Rebirth, Resilience, and Our Collective Evolution with Galit Raiman and Gabrielli LaChiara

    11/07/2025

    Awakening the Soul: Rebirth, Resilience, and Our Collective Evolution with Galit Raiman and Gabrielli LaChiara

    Ep 36 — Awakening the Soul: Rebirth, Resilience, and Our Collective Evolution with Galit Raiman and Gabrielli LaChiara In this second conversation with master astrologer Galit Raiman, Gabrielli LaChiara joins the conversation. It’s a deep and expansive conversation about the Soul — what it is, where it comes from, and how it guides us through cycles of death, rebirth, and awakening. Together, they explore the connection between astrology, consciousness, and healing — from karmic soul families to the myth of “everything happens for a reason.” They unpack the tension between fate and free will, the acceleration of human evolution, and the vital role of community, empathy, and faith in times of global upheaval. This episode touches on: How our soul’s origin and essence shape our purpose in this lifetimeThe dance between destiny and choice — and how awareness expands our freedomWhy so many of us are experiencing rebirth within the same bodyThe Age of Aquarius and what it means for consciousness, healing, and humanityThe importance of faith, community, and staying resourced as we navigate global changeIt’s a potent, heart-opening reminder that we came here for these times — and that our sensitivity, empathy, and awareness are not burdens, but gifts for the collective awakening. If you’d like to watch this conversation or read the full transcript, you can! Just head to lachiaramethod.com/Galit for instant access — you’ll just need to register really quickly, and you’ll be all set. Resources & Links About Galit: Website: astrologydome.comInstagram: @galitraiman🎁 Free Gift: Claim The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul → Download here (lachiaramethod.com/selfcare) LaChiara Method Offerings: Radically YOU – A 5-week course designed to help you shed people-pleasing, over-giving, and the “shoulds” so you can be your real self. Go to lachiaramethod.com/radically-you and use the coupon code: PODCAST10 at checkout to get 10% off.  TransformationalLife Coach Training – A 10-week, trauma-informed energy medicine training to help you break the burnout cycle, awaken your gifts, and serve from infinite Source. (Next Cohort starts in March, 2026) Go to: https://lachiaramethod.com/level-1 for more info. Music by: Aly Halpert

    1h 2m
  4. I'm Worthy. I Am Wise.

    10/31/2025

    I'm Worthy. I Am Wise.

    I'm Worthy. I Am Wise. In this episode of The Activate Change Podcast, Gabrielli has a session with Shifra, a mother and grandmother who has spent years over-giving, caregiving, and putting everyone else’s needs before her own. Together, they explore what happens when burnout, grief, and exhaustion finally bring life to a standstill — forcing you to slow down, listen to your body, and turn your care inward. As Shifra moves through the emotional weight of holding so much for so long, deeper layers of self-worth, trauma, and nervous system overwhelm begin to surface. Through this healing session, she starts to reconnect with her body’s wisdom and reclaim something she didn’t even realize she had lost: her inherent worth. What unfolds is a tender and powerful moment of remembrance — a return to self-trust, inner wisdom, and the truth that worth is not earned through sacrifice, productivity, or self-abandonment. It is something she has always carried. This episode is for anyone navigating burnout, overgiving, people-pleasing, grief, chronic exhaustion, or the deep call to rest and heal. ✨ Inside this episode: • What happens when burnout forces you to stop — and how to listen when your body says “no more” • How nervous system regulation supports healing from chronic overgiving and emotional exhaustion • The turning point where survival mode gives way to rest, softness, and self-trust • How dismantling the life you’ve outgrown can feel heartbreaking — and deeply liberating • A powerful reminder that self-worth isn’t something you earn — it’s something you already are ------------------------------------------------ 🎁 Claim your FREE GIFT The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul Grab your FREE Gift here: https://lachiaramethod.com/podcast-bundle Radically YOU is our 5-week course designed to help you reconnect with your authentic self — beyond people-pleasing, over-giving, and self-abandonment. Learn more here: https://lachiaramethod.com/radically-you Learn more about The LaChiara Method:https://lachiaramethod.com Follow us on TikTok: @lachiara_method Follow us on Instagram: @lachiara_method Music by Aly Halpert:https://www.alyhalpert.com/

    53 min
  5. Astrology, Awakening and the Bridge to a New Paradigm with Galit Raiman

    09/03/2025

    Astrology, Awakening and the Bridge to a New Paradigm with Galit Raiman

    Astrology, Awakening and the Bridge to a New Paradigm with Galit Raiman In this inspiring conversation, Chloë Faith Urban sits down with evolutionary astrologer Galit Raiman to explore what it means to live through one of the most pivotal times in human history. Galit describes our current moment as the bridge—the passage from the Age of Pisces into the Age of Aquarius. Together, they unpack what this transition means for our souls, our communities, and our collective evolution. Along the way, they explore: Why the chaos we’re living through is part of a larger astrological shiftHow fear wires us into “us vs. them” thinking—and how to rewire itWhy stepping out of the victim story doesn’t erase what happened, but frees your powerThe truth that your access to Source is direct—no guru requiredWhy community is the medicine of this era, and how we’re called to build it nowGalit’s unique blend of astrology, psychology, and soul wisdom brings clarity to the confusion of these times. Whether you’re astrology-curious or a longtime student of the stars, you’ll leave this episode with fresh insight, practical tools, and renewed hope. ✨ Listen now to step onto the bridge and discover the new paradigm that’s emerging. Resources & Links About Galit: Website: astrologydome.comInstagram: @galitraimanAstrology Course (50% off with code CHANGE50): Join here (note: When you sign up, you’ll be asked to create an account. On the payment page, enter the coupon code CHANGE50—this lowers the payment to $200.)LaChiara Method Offerings: 🌱 Radically YOU – A 5-week course designed to help you shed people-pleasing, over-giving, and the “shoulds” so you can be your real self. lachiaramethod.com/radically-you and use the coupon code: PODCAST10 at checkout to get 10% off. 🌿 Radical Life Coach Training Level 1 – A 10-week, trauma-informed energy medicine training to help you break the burnout cycle, awaken your gifts, and serve from infinite Source. (Next Cohort starts in March, 2026)Free Gift: 🎁 Claim The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul → Download here Stay Connected: LaChiara Method WebsiteTikTok: @lachiara_methodInstagram: @lachiara_methodMusic by: Aly Halpert

    1h 2m
  6. Trauma, Chronic Pain, & Somatic Healing with Dr. Peter Levine

    07/31/2025

    Trauma, Chronic Pain, & Somatic Healing with Dr. Peter Levine

    In this episode of the Activate Change Podcast Chloë has a conversation with one of the most influential figures in trauma healing: Dr. Peter Levine, founder of Somatic Experiencing®. Originally recorded in 2019, this conversation explores how trauma lives in the body—and how true healing happens not just in the mind, but at the level of our physiology and nervous system.  Whether you’re brand new to somatics or well-versed in nervous system work, this interview is packed with insights that continue to ripple through the field of trauma recovery today. What You'll Learn: How trauma lives in the body—and why it doesn’t resolve with insight alone The link between trauma and chronic symptoms like pain, fatigue, anxiety, and autoimmune conditionsWhat happens when trauma energy is finally released—and how it becomes a wellspring of creative life force to channel in new and exciting waysHow sexual trauma carries its own unique imprint, and what healing can look like How trauma and chronic stress impacts the immune, endocrine, and digestive systems And yes—we even talk about chakras and subtle energy systems, and how they relate to fight, flight, and freeze And so much more! For More on Dr. Peter Levine and Somatic Experiencing® visit: somaticexperiencing.com -------------------------------- Doors are now open for our From Surviving to Thriving 10-week Course! If you sign up before Sept 2, you’ll receive our Radically YOU course as an Early Bird BONUS! Check it out here>>> https://lachiaramethod.com/level-1/ Or become a certified LaChiara Method Radical Life Coach if you bundle From Surviving to Thriving and Level 2 - Certification Courses! Get 10% off with coupon code: BUNDLE Check out our new offering called Radically YOU. It’s a self-paced 5 week course designed to help you feel like you can be yourself—your real self. The one under the people-pleasing, the over-giving, the “shoulds.”Check it out here: https://lachiaramethod.com/radically-you  Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundle Experience or learn more about the method: https://lachiaramethod.com Follow us on Tiktok: @lachiara_method Follow us on Instagram: @lachiara_method Music by Aly Halpert: https://www.alyhalpert.com/

    49 min
  7. From Doing You to Being You: Listening for the Voice Beneath the Noise

    07/09/2025

    From Doing You to Being You: Listening for the Voice Beneath the Noise

    In this episode, Gabrielli has a session with Elise, who’s in the midst of a spiritual rebirth. After years of defining herself by what she did, Elise is longing for a deeper connection to her spirit—but struggling to trust it. Together, they explore what it means to reclaim a spiritual self in a world that worships productivity, clear the fear of being “too much” or “not enough,” and ask: What if I’m already okay? Listen as Elise gently releases old family contracts, softens her inner judgment, and shows up in a space of innocent curiosity about who she’s becoming.  ---------------------------------------- Check out our new offering called Radically YOU. It’s a self-paced 5 week course designed to help you feel like you can be yourself—your real self. The one under the people-pleasing, the over-giving, the “shoulds.”Check it out here: https://lachiaramethod.com/radically-you  Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundle Experience or learn more about the method: https://lachiaramethod.com Follow us on Tiktok: @lachiara_method Follow us on Instagram: @lachiara_method Music by Aly Halpert: https://www.alyhalpert.com/

    54 min
  8. What If Your Difference Is the Medicine? Berwick Mahdi Davenport on Inner and Outer Change

    06/17/2025

    What If Your Difference Is the Medicine? Berwick Mahdi Davenport on Inner and Outer Change

    Some conversations don’t just offer insight—they offer invitation. To pause. To reflect. To come home to yourself in a new way. This is one of those conversations. In this episode of The Activate Change Podcast, I (Chloë) sit down with Berwick Mahdi Davenport—also known as Brother M—human development strategist, coach of coaches, father, and creator of the Ego Reduction Formula. Mahdi brings 30+ years of wisdom into this space, and I can honestly say: I’ve never heard someone speak about inner work, difference, and collective healing quite like this. From the very first question—“Who was little Mahdi?”—we were in it. Tender. Honest. Transformational. We explore:✨ The deep inner child work that cracked Mahdi open✨ Why the shift from fighting racism to building human solidarity changed everything✨ A powerful story about his daughter that reshaped how he leads, listens, and loves✨ What it really means to be 100% on your own side✨ Why embracing your difference might just be your greatest act of service This episode is an invitation to stop performing wholeness—and start living it. Not by being perfect, but by being radically honest with yourself and fiercely committed to your own becoming. You may laugh. You may cry. You may find yourself breathing a little deeper by the end. Be sure to check out Mahdi’s upcoming book The War Against Different and his coaching program, Different in 90 Days. Here’s a little bit more about Brother M: Berwick Mahdi Davenport, known as “Brother M,” is a human development strategist and facilitator with over 30 years of experience. A pioneer in life coaching, he mentors and trains coaches, guiding thousands of leaders worldwide. As the creator of the Ego Reduction Formula, he bridges social and spiritual consciousness, helping leaders cultivate authenticity for greater impact. Mahdi is a celebrated author and a devoted father of three daughters. He is also CEO, Co-Founder of the Human Solidarity Project. CLICK HERE to learn more. ---------------------- Our new course Radically YOU is now available! It’s a 5 week self-paced course designed to help you feel like you can be yourself—your real self. The one under the people-pleasing, the over-giving, the “shoulds.”Check it out here: https://lachiaramethod.com/radically-you  Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundle Experience or learn more about the method: https://lachiaramethod.com Follow us on Tiktok: @lachiara_method Follow us on Instagram: @lachiara_method Music by Aly Halpert: https://www.alyhalpert.com/

    1h 5m
See All (38)

5
out of 5
22 Ratings

About

Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. The episodes that are healing sessions offer an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, and emotional support, allowing you to see yourself in the journeys of others. Experience the power and magic of the LaChiara Method, learn practical tools for self-growth, and unlock your potential to activate change in your own life. With the LaChiara Method’s deep commitment to collaboration and perpetual learning, some episodes will highlight conversations with other thought leaders, healers, and activists on the path to bringing healing, liberation and true equality to the world. Whether you're seeking healing, inspiration, or a deeper understanding of yourself, this podcast is your gateway to a more rooted, resilient and radiant YOU. To experience or learn more about the method go to: https://lachiaramethod.com

Information

  • Creator
    Gabrielli LaChiara & Chloë Urban
  • Years Active
    2024 - 2026
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © 2024 The LaChiara Method
  • Show Website
    The Activate Change Podcast