Mindful Motherhood & Beyond

Lyndsey Schneider
  • 5.0 (4)
  • Self-Improvement
  • Updated Weekly

Hello beautiful soul! Welcome to Mindful Motherhood & Beyond, a space where we discuss personal growth, self development, spirituality, motherhood, parenting, and shifting old paradigms so that you can live a more soul aligned life. Join your host, Lyndsey Schneider, as she shares her insights, lessons, and experiences as a woman who is dedicated to embodying her highest + brightest self. We explore these topics through solo episodes and heartfelt interviews of inspiring leaders. Lyndsey also shares guided meditations that will help you open your heart, clear any blocks, and soothe your nervous system. Lyndsey Schneider is a Motherhood Mentor and Meditation Creator. Her offerings can be found at www.lyndseyschneider.com. Instagram: https://www.instagram.com/lyndsey_schneider Youtube: https://www.youtube.com/@lyndsey_schneider Substack: https://lyndseyschneider.substack.com/

  1. Aug 26

    56. Four Births Four Ways, My Empowering Unmedicated VBAC, & Personal Rebirth

    I'm finally back on the podcast today with my very special 5 month old baby guest!  Sharing a life update with the empowering story of my unmedicated VBAC, how my four births have gone down in four very different ways, what postpartum has been like as a family of six, and my own personal rebirth as a mom of four - including some very powerful realizations. *Receive the Future Self Meditation and the 6 Minute Energy Cleanse Meditation for free when you sign up here for Lyndsey's newsletter. --- If you're enjoying this podcast, please rate, review, and subscribe. --- Visit www.lyndseyschneider.com for Lyndsey's guided meditations, mentorship sessions, and additional offerings. Lyndsey's guided meditations deliver everything you need mind + body + spirit in just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to her meditations consistently, you'll find your mind is clearer, your vibe is higher, and your nervous system is more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Affirmations Clarity + Empowerment Clear + Release Energy + Healing IVF + TTC Kids Manifestation Motherhood Prayer Prenatal + Postnatal Relax + Sleep Spiritual --- Mentorship Sessions with Lyndsey are incredibly potent & nourishing.  Every mentorship session is individually tailored to your personal needs, goals, and intentions.  Lyndsey holds a safe, judgement free space for you to feel held, share, and simply exhale.  The guidance she offers is a blend of personal wisdom from her own journey, intuition, and studies in the fields of meditation, spirituality, neuroscience, energy healing, human design, and postpartum doula work.  The mentorship, healing, and complete nervous system reset you will receive will leave you feeling clear, empowered, and excited for your path forward. Learn more about mentorship sessions here: https://www.lyndseyschneider.com/mentorship. Lyndsey often works with her clients on the themes of: Mindfulness & meditation Motherhood with young children Preconception & IVF Pregnancy, birth, & postpartum Intuition development Empath overwhelm, boundaries, energy clearing, & empowerment Uncovering your purpose outside motherhood --- Connect With Lyndsey: Website: https://www.lyndseyschneider.com/ Youtube: https://www.youtube.com/@Lyndsey_Schneider Substack: https://lyndseyschneider.substack.com/ IG: https://www.instagram.com/lyndsey_schneider Email: lyndsey@lyndseyschneider.com --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

    56. Four Births Four Ways, My Empowering Unmedicated VBAC, & Personal Rebirth

  2. Mar 31

    55. OWN Your Life: Boundaries, Power, & The End Of People Pleasing

    If you're ready to remember what it feels like to reclaim your power, take ownership of your life, let go of people pleasing + victimhood, and live as a sovereign, authentic woman - then this episode is for you!   *Receive the Future Self Meditation and the 6 Minute Energy Cleanse Meditation for free when you sign up here for The High Vibe Soul newsletter. --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Spiritual Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

  3. Mar 24

    54. The Manifestation Formula That Actually Works (And What You've Been Missing)

    This episode is full of EVERYTHING Lyndsey has learned about manifestation, from spirituality to neuroscience.  Have a journal handy, because you're going to want to take notes for this one, y'all! Today she shares: The manifestation formula that actually works How neuroscience, brain rewiring, and energy flow all support manifesting The 4 keys to activating what you want to manifest (and what most people get wrong) Lyndsey's personal shares + learnings regarding manifestation activation Journal prompts to help guide your personal energy, goals, & desires for this new cycle we are starting with the Spring Equinox Links Lyndsey mentions: Manifestation Garden Activation Meditaton (13 Minutes) My Divinely Guided Path to Baby 4 Episode  *Receive the Future Self Meditation and the 6 Minute Energy Cleanse Meditation for free when you sign up here for The High Vibe Soul newsletter. --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Spiritual Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

  4. Mar 10

    53. Guided Meditation: Angelic Rainbow Energy Healing

    This Angelic Rainbow Energy Healing Meditation is guided by the Archangels & the angelic realm, and based in the Rainbow Energy Healing modality.  Your energy will be fully cleansed and cleared, as any lower vibrational energies and emotions are released.  You will be connected more deeply to your soul and your intuition, while also feeling more grounded in your body.  By the end of this 24 minute meditation energy healing session, you will feel clear, renewed, and so divinely supported. *Receive the Future Self Meditation and the 6 Minute Energy Cleanse Meditation for free when you sign up for The High Vibe Soul newsletter here. --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Soul Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Get 20% off The Schumann Frequency Generators with code HIGH VIBE. --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

  5. Mar 3

    52. March Energy Forecast - Hold The Faith, Stabilize Yourself, & Tune Into Your Soul

    Welcome to your March Energy Forecast, my loves!   Starting A New Cycle Meditation Connect With Your Higher Self Meditation Energy Healing Meditation Series *Receive the Future Self Meditation and the 6 Minute Energy Cleanse Meditation for free when you sign up for The High Vibe Soul newsletter here. --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Soul Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Get 20% off The Schumann Frequency Generators with code HIGH VIBE. --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

  6. Feb 24

    51. Spicy Soul Pep Talk For Your Next Level Life

    This solo episode is the spicy soul pep talk you didn't know you needed (or maybe you did?!) It will leave you feeling empowered and ready to step into the next level life that you've been dreaming about. In today's episode, Lyndsey shares your permission slip to... Be your most authentic self + honor your energy Let go of the comparison trap Define what success + abundance mean to you Stop apologizing, be direct, and take up space Just receive! *Receive the Future Self Meditation and the 6 Minute Energy Cleanse Meditation for free when you sign up here for The High Vibe Soul newsletter. --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Soul Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

  7. Feb 2

    50. February Energy Forecast: Integration, Clarity, & Beginning Steps

    Welcome to your February Energy Forecast!  As I was meditating on the energy and receiving intuitive insights for you, it wasn't what I expected.  But it feels like exactly what we need!  Let me know how this lands as the month progresses, my loves :) *Receive the Future Self Meditation and the 6 Minute Energy Cleanse meditation for free when you sign up here for The High Vibe Soul newsletter. Links that Lyndsey mentions in this episode: Everyday Energy Care Course --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Soul Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

  8. Jan 27

    49. Discovering Your Purpose Outside Motherhood

    Today's episode is all about uncovering your purpose, your career, and your personal path outside motherhood (and perhaps later in life!) In this episode we cover: How Lyndsey's career + motherhood path unfolded The trap of motherhood becoming your entire identity Following the breadcrumbs: How your intuition subtly shows you the path forward Noticing the clues to your purpose from childhood How your childhood + teenage wounds are often tied to your natural gifts Simple questions, practices, & recommendations that will help you uncover your purpose *Receive the Future Self Meditation and the 6 Minute Energy Cleanse meditation for free when you sign up here for The High Vibe Soul newsletter. Meditations that Lyndsey mentions in this episode: 5 Minute Forgiveness Prayer Meditation 6 Minute Live Your Purpose Meditation --- If you are enjoying this podcast, please rate, review, and subscribe. --- Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, soul coaching sessions, energy healing sessions, and additional offerings. The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Soul Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions  --- Connect With Lyndsey: Website: https://www.thehighvibesoulco.com/ IG: https://www.instagram.com/the.highvibe.soul/ Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com --- Podcast song: "Lost Paradise" by Cushy from Epidemic Sound

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About

Hello beautiful soul! Welcome to Mindful Motherhood & Beyond, a space where we discuss personal growth, self development, spirituality, motherhood, parenting, and shifting old paradigms so that you can live a more soul aligned life. Join your host, Lyndsey Schneider, as she shares her insights, lessons, and experiences as a woman who is dedicated to embodying her highest + brightest self. We explore these topics through solo episodes and heartfelt interviews of inspiring leaders. Lyndsey also shares guided meditations that will help you open your heart, clear any blocks, and soothe your nervous system. Lyndsey Schneider is a Motherhood Mentor and Meditation Creator. Her offerings can be found at www.lyndseyschneider.com. Instagram: https://www.instagram.com/lyndsey_schneider Youtube: https://www.youtube.com/@lyndsey_schneider Substack: https://lyndseyschneider.substack.com/

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