The Real, Messy Relationship Podcast

Matt Marquez
  • 5.0 (2)
  • RELATIONSHIPS

Learn real strategies and insights for dealing with the messy reality of being in a relationship, with your host relationship coach Matt Marquez.

Episodes

  1. 12/07/2024

    Feel calmer in 4 minutes

    Sometimes we need a quick way to feel calmer and less overwhelmed.  Because if you’ve ever counted everything on your plate as a parent, a partner, a friend, a boss/employee, and so on…  The list is literally endless!  And when you’re feeling stretched thin, even the smallest task can feel impossible.  So I put together this 4-minute exercise to calm your mind and soothe your body.  This exercise might be useful if you feel hopeless deciding what to tackle next on your to-do list.  And it might be VERY useful if you want to ask your partner for help, but you get too frustrated and upset to find the right words.  Regardless of what feels hard for you, if you want to feel calmer and less overwhelmed…  See if this helps.   And if you find this exercise valuable, add it to a playlist if you want to watch it later. -Matt  Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    4 min

  2. 11/06/2024

    How to comfort your partner after the election

    If you're struggling to support your partner after the US election, learn how to comfort them in a way that can also help your partner process the intense feelings that may be coming up for them.Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    5 min

  3. 09/27/2024

    Can you be yourself in your marriage?

    Does it feel like you're not allowed to be yourself in your marriage? Join relationship coach and host Matt Marquez to learn where this feeling comes from and how to take practical steps to create more space in your marriage for the parts of you that don't always feel accepted by your partner. Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    6 min

  4. 09/10/2024

    Is love all you need?

    If you're interested in turning your relationship into a true partnership filled with love, respect, and trust, get in touch with me at matt@growmorejoy.com. Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    7 min

  5. 08/29/2024

    Can you change your partner?

    Have you ever tried to nag, beg, or wait for your partner to change? It usually doesn't end well, right? In this episode, learn about a different way to invite lasting change into your relationship in a way that will feel better for you and your partner.Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    7 min

  6. 08/11/2024

    What is your relationship missing?

    Click here to read the needs sheet by NYCNVC.org. Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    9 min

  7. 07/31/2024

    You are not a hypocrite

    If you've ever felt like a hypocrite in your relationship, this episode's for you. Spoiler alert: You're not actually a hypocrite.Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    11 min

  8. 07/19/2024

    Why is your loving partner so selfish?

    If you do most of the heavy lifting in your relationship, and your partner doesn't seem motivated to support you.... it's natural to wonder, why is my partner so selfish?Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    6 min

  9. 07/01/2024

    Is your relationship ready for a baby?

    Matt explores how to know if you and your partner are ready to have a baby and welcome all that chaos into your life and relationship. Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    8 min

  10. 07/01/2024

    You're expecting too much from your partner

    If you're relying on your partner to complete you, it means that you're not complete on your own. It means that your well-being, at least in part, has become your partner's responsibility. And you will struggle to feel calm, happy, and at peace on your own.Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    11 min

  11. 07/01/2024

    The reason you're in your relationship matters

    When you know why you're in a relationship, you're more likely to find the patience and energy to show up the way you want to. Even when things get messy and hard, which is, god, like all the time.Connect with me on IG:   / growingmorejoy    FB:   / growingmorejoy    Schedule a discovery call for relationship coaching with me:  https://GrowMoreJoy.as.me/discovery

    6 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

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Learn real strategies and insights for dealing with the messy reality of being in a relationship, with your host relationship coach Matt Marquez.

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