Motherhood Alliance Podcast

Motherhood Alliance
  • 5.0 (13)
  • Self-Improvement
  • Updated Weekly

If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

  1. 2d ago

    Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

    In this episode, Hannah from GB Therapies shares insights into Individualized Education Plans (IEPs)—what they are, who qualifies, and how parents can navigate the process. Whether you're child is just stepping into using an IEP or you think your child may need one in the future, this episode provides everything you need to know to feel confident with the process. IN THIS EPISODE, WE DISCUSS: • The evaluation process • Who is typically involved in an IEP team and their roles • How to prepare for an IEP meeting and ask the right questions • Strategies for advocating confidently and handling concerns about service providers • Resources available for parents seeking additional support outside the school system ❗PROMO: Mention the Motherhood Alliance podcast and receive 10% off an evaluation CONNECT WITH HANNAH: Motherhood Alliance profileWebsiteInstagram This episode is part of a four-part series with Hannah Wesolowski, owner of Green Bay Pediatric Therapies, based out of Green Bay, WI. Be sure to listen to them all! Part 1: Understanding Pediatric Speech Therapy: It's More Than Just Talking Part 2: Understanding IEPs Without the Overwhelm Part 3: How to Help Your Child Become a Strong Communicator Part 4: Autism & Special Needs: Communication Tips for Caregivers ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

  2. 5d ago

    Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

    Welcome to a brand new four-part series! Many parents have questions or concerns regarding speech development, which is why we are excited to welcome you to a brand new four-part series with Hannah Wesolowski, the owner of Green Bay Pediatric Therapies! In this episode, Hannah answers your most common FAQs related to speech therapy. IN THIS EPISODE, WE DISCUSS: • The diverse scope of speech and language therapy beyond just articulation and speech sounds • The benefits of play-based, relationship-centered therapy • The importance of trusting your instincts as a parent • Different therapy settings and the pros and cons of each • The benefits of private pay therapies ❗PROMO: Mention the Motherhood Alliance podcast and receive 10% off an evalutaion CONNECT WITH HANNAH: Motherhood Alliance profileWebsiteInstagram This episode is part of a four-part series with Hannah Wesolowski, owner of Green Bay Pediatric Therapies, based out of Green Bay, WI. Be sure to listen to them all! Part 1: Understanding Pediatric Speech Therapy: It's More Than Just Talking Part 2: Understanding IEPs Without the Overwhelm Part 3: How to Help Your Child Become a Strong Communicator Part 4: Autism & Special Needs: Communication Tips for Caregivers ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

  3. Aug 13

    Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

    Millions of American children undergo orthodontic treatment every year, and many families invest $5,000 to $7,000 or more on braces. In this episode, Wisconsin-based myofunctional therapist Amanda Lapean joins us to discuss the growing shift from simply straightening teeth to supporting healthy oral function—and why, for some children, early intervention may help reduce the need for braces. IN THIS EPISODE, WE DISCUSS: Why the need for braces is on the riseCauses for crowded teethWhat to do now to minimize the need for braces laterWhy so many people need braces a second (or third) timeWhy thumb sucking & nuks can increase the risk of needing bracesHope for those with sleep apnea CONNECT WITH AMANDA: Motherhood Alliance ProfileInstagramWebsite ❗PROMO Free 15-minute consultation This episode is a 4-part series with Amanda Lapean, a Myofunctional Therapist based out of Neenah, WI. Be sure to listen to them all! Part 1: Mouth Breathing: The Quiet Habit Causing Big ProblemsPart 2: The Nose: The Most Underrated Organ in Your BodyPart 3: From Toes to Mouth: The Hidden Web of FasciaPart 4: Can Braces Be Avoided? YES! Here's How. ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

  4. Aug 10

    From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

    Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible connective tissue influences everything from posture and breathing to movement and muscle tension, and why pain or dysfunction isn't always coming from where you feel it. IN THIS EPISODE, WE DISCUSS: • The fundamental role of fascia in the body • How fascial restrictions can influence movement and function elsewhere • Fascial memory • The impact of fascia on breathing & the diaphragm • Amanda's perspective on cupping, massage, and rolling CONNECT WITH AMANDA: • Motherhood Alliance Profile InstagramWebsite RESOURCES & LINKS MENTIONED IN THIS EPISODE: ❗PROMO Free 15-minute consultation This episode is a 4-part series with Amanda Lapean, a Myofunctional Therapist based out of Neenah, WI. Be sure to listen to them all! Part 1: Mouth Breathing: The Quiet Habit Causing Big ProblemsPart 2: The Nose: The Most Underrated Organ in Your BodyPart 3: From Toes to Mouth: The Hidden Web of FasciaPart 4: Can Braces Be Avoided? YES! Here's How. ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

  5. Aug 6

    The Nose: The Most Underrated Organ in Your Body w/ Amanda Lapean | Chin Up Myofunctional Therapy

    Most of us overlook just how vital our noses are for more than breathing, impacting everything from facial structure to sleep to athletic performance. In this episode, Amanda Lapean, a WI-based myofunctional therapist, shares the science behind nose breathing, including how it supercharges your immune system, boosts oxygen uptake, and can even reduce the need for surgery on tonsils and adenoids. This was a very interesting episode we know you will enjoy! In this episode, we discuss: The primary functions of the nose beyond just smellingWhy nasal breathing is 22% more efficient than mouth breathingThe role of cilias and mucus in filtering airborne particles and neutralizing germsHow nasal breathing influences our sinuses, tonsils and adenoidsThe fascinating science behind nostril dominanceThe importance of nitric oxide production in the sinusesPractical tips for maintaining clear nasal passages CONNECT WITH AMANDA: • Motherhood Alliance Profile InstagramWebsite RESOURCES & LINKS MENTIONED: • Blog - Is Your Child a Mouth Breather? Try This at Home: Nasal Flow Check Oxygen Advantage by Patrick McKeownXlear sinus rinseXlear for kidsXlear sinus rinseNeti Pot ❗PROMO Free 15-minute consultation This episode is a 4-part series with Amanda Lapean, a Myofunctional Therapist based out of Neenah, WI. Be sure to listen to them all! Part 1: Mouth Breathing: The Quiet Habit Causing Big ProblemsPart 2: The Nose: The Most Underrated Organ in Your BodyPart 3: From Toes to Mouth: The Hidden Web of FasicaPart 4: Can Braces Be Avoided? YES! Here's How. ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    The Nose: The Most Underrated Organ in Your Body w/ Amanda Lapean | Chin Up Myofunctional Therapy

  6. Aug 3

    Mouth Breathing: The Quiet Habit Causing Big Problems w/ Amanda LaPean | Chin Up Myo Therapy

    Mouth breathing is more than just a habit — it’s a silent driver of long-term health issues that many overlook. Amanda Lapean, founder of Chin Up and a seasoned myofunctional therapist with a background in massage and dental hygiene, joins us to reveal how this everyday action can impact everything from sleep quality to facial development, and even brain and heart health. IN THIS EPISODE, WE DISCUSS: • The fundamental roles of the mouth and nose • Common causes of mouth breathing • How mouth breathing affects oral health • The connection between mouth breathing and other body systems like ears, gut, and brain health • Practical tips to increase awareness and begin improving breathing habits today CONNECT WITH AMANDA: • Motherhood Alliance Profile InstagramWebsite RESOURCES & LINKS MENTIONED: • Breathe by James Nestor • Blog - Why Mouth Breathing Makes Kids Sick in Winter & How Myofunctional Therapy Can Help ❗PROMO Free 15-minute consultation This episode is a 4-part series with Amanda Lapean, a Myofunctional Therapist based out of Neenah, WI. Be sure to listen to them all! Part 1: Mouth Breathing: The Quiet Habit Causing Big ProblemsPart 2: The Nose: The Most Underrated Organ in Your BodyPart 3: From Toes to Mouth: The Hidden Web of FasicaPart 4: Can Braces Be Avoided? YES! Here's How. ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    Mouth Breathing: The Quiet Habit Causing Big Problems w/ Amanda LaPean | Chin Up Myo Therapy

  7. Jul 30

    Is Mold Silently Making You Sick? w/ Dr. Mitch Sutton | Reclaim Health

    Could your home have mold? Or is a past mold exposure why you feel "off"? Could mold be the culprit of your child's chronic skin issues? This episode dives into the often-overlooked world of mold toxicity and how it influences our bodies, especially in the context of chronic health issues. Dr. Mitch shares his personal mold journey and what his research has revealed on recognizing mold exposure, testing, and effective remediation strategies. IN THIS EPISODE, WE DISCUSS: • What mold is and how it affects the body at a biological level • Common symptoms and overlooked signs of mold toxicity • The limitations and types of testing available for mold exposure • Strategies for environmental remediation and when to seek professional help • How individual detox pathways influence recovery and health outcomes CONNECT WITH DR. MITCH SUTTON: Reclaim Health Clinic websiteFacebook RESOURCES & LINKS MENTIONED: • Toxic by Neil Nathan • Mold Testing Guide This episode is part of a 4-part series with Dr. Mitch Sutton based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: Barrier Dysfunction: The Breakdown That Triggers Widespread Symptoms Part 2: When the Body Turns on Itself: Understanding Autoimmunity Part 3: Brain Health Matters: Preventing and Understanding Neurodegenerative Diseases Part 4: Is Mold Silently Making You Sick? The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    Is Mold Silently Making You Sick? w/ Dr. Mitch Sutton | Reclaim Health

  8. Jul 27

    Brain Health Matters: Preventing and Understanding Neurodegenerative Diseases w/ Dr. Mitch Sutton

    This episode demystifies neurodegenerative diseases like Alzheimer’s and Parkinson’s by explaining what causes them, how they develop gradually, and actionable steps to prevent or slow their progression. Perfect for moms, caregivers, and anyone interested in brain health—because understanding these processes empowers you to protect your future! IN THIS EPISODE, WE DISCUSS: • What neurodegenerative diseases are and the biological processes behind brain cell damage • The role of inflammation, sleep, hormonal balance, and lifestyle in brain health • Prevention strategies including diet, exercise, sleep, and managing blood sugar and insulin resistance • How infections and autoimmune responses can contribute to neurodegeneration • The potential for reversing or slowing symptoms and what interventions hold promise RESOURCES & LINKS MENTIONED: Why We Get Sick by Dr. Ben BickmanNeuroimmunity: A New Science That Will Revolutionize How We Keep Our Brains Healthy and Young by Michal Schwartz (Author), Anat London Olle Lindvall This episode is part of a 4-part series with Dr. Mitch Sutton based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: Barrier Dysfunction: The Breakdown That Triggers Widespread Symptoms Part 2: When the Body Turns on Itself: Understanding Autoimmunity Part 3: Brain Health Matters: Preventing and Understanding Neurodegenerative Diseases Part 4: Is Mold Silently Making You Sick? The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory 🔗 Instagram 🔗 Facebook 🔗 Our Story (Episode 1)

    Brain Health Matters: Preventing and Understanding Neurodegenerative Diseases w/ Dr. Mitch Sutton
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5
out of 5
13 Ratings

About

If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

Information

  • Creator
    Motherhood Alliance
  • Years Active
    2024 - 2026
  • Episodes
    205
  • Rating
    Clean
  • Copyright
    © 2026 Motherhood Alliance
  • Show Website
    Motherhood Alliance Podcast

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