Humanize the Workplace by Mindful Business Alliance

Mindful Business Alliance with Chuck Allen & Andrew Sheridan
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  • MANAGEMENT
  • UPDATED WEEKLY

Evidence‑based conversations that help managers build empathetic, high‑performance teams. Probably The Only Business Podcast Where People Actually Matter.

  1. JAN 21

    The Horrors of LinkedIn: Humblebrags, Work Anniversaries, and Corporate Main Character Syndrome

    Chuck and Andrew break down the "Horrors of LinkedIn": humblebrag culture, fake authenticity, grindset preaching, and the platform's most cursed feature of all: work anniversary prompts that flood your inbox with congratulations for a job you might secretly hate. They riff on the classic LinkedIn genres (airport lounge epiphanies, toddler-as-leadership-coach stories, algorithmic "Great job!" responses), then get practical about what actually works: write your own words, celebrate without performing humility, don't use LinkedIn like a stage, and connect with people you genuinely care about. Also: if your lunch at your desk inspires a profound lesson… no it didn't.   Topics 🎙️ 00:00 Intro: why LinkedIn is both useful and completely cursed 🦷 00:50 Dentist numbness = instant "leadership lesson" energy 💀 01:16 "You are a LinkedIn post" + the horrors begin 🐢 02:37 Tortoise-with-a-broken-leg becomes thought leadership 🏆 03:49 Humblebrag Olympics: "humbled and honored…" 🤖 07:24 Algorithm autopilot: canned replies + premium nagging 🎉 08:56 Work-iversaries: "Congrats on a job you might hate" 📆 11:24 Nobody remembers this stuff (it's pure robotics) 🎤 12:17 Mundane moments dressed up like TED Talks 👶 12:57 Kids-as-content: carrots, boundaries, and "collaboration" 🥛 15:02 Almond milk vs oat milk = adaptability (sure) 🎮 15:47 Main character syndrome: everyone's the hero, you're the NPC 🧠 17:03 Vulnerability bait + engagement farming (emoji tears included) ⏰ 19:21 Grindset preaching: 4am routines and making everyone wrong 🧘 21:42 Corporate mindfulness as blame-shifting: "meditate harder" ✈️ 25:09 Airport lounge epiphanies + the infamous "lounge guy" ✅ 28:51 Takeaways: be real, type your own words, stop performing, connect intentionally   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/ Stay safe, stay kind and stay human.

    33 min

  2. 12/03/2025

    How to Use Power at Work Without Being a Terrible Boss

    Ever had a boss who wants to be cc'd on every email or panics when someone on the team knows more than they do? Chuck and Andrew dive into the comedy and tragedy of power gone wrong — from fear-based management to full-blown Reddit horror stories. They unpack why leaders repeat the way they were led, how fear gets short-term results but long-term disaster, and what responsible leadership actually looks like: curiosity, clarity, and conversations that don't make your team secretly update their LinkedIn. A quick, sharp hit of workplace truth — and a reminder that power isn't the problem. How you use it is.   Topics ⏱️ 00:00:00 – "Imagine you're my boss…" 📧 00:05:09 – The cc-on-everything manager ⛔ 00:08:22 – No overtime, tons of fallout 🧠 00:12:42 – Leaders threatened by experts 🚽 00:16:24 – Dunning–Kruger, toilets & plumbers 🗣️ 00:22:51 – From control to curiosity 🏢 00:28:18 – Return-to-office and feeling unheard 🌦️ 00:33:06 – Leaders bring the weather 🎁 00:38:36 – Your homework: ask about their gifts   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/ Stay safe, stay kind and stay human.

    39 min

  3. 10/02/2025

    The Line Between Culture and Cult (and How to Spot It)

    Is your workplace a community or a congregation? Chuck & Andrew skewer the culty side of "culture": forced fun, founder worship, surveillance-y "care," and those rituals that eat your calendar and your soul. Then they map the healthy alternative—psychological safety, clear boundaries, dissent that isn't punished, and values that don't require chanting. If your team ends meetings with a slogan… this one's for you.   In this episode: ✨ The "too much" test: when culture tips into control 🕺 Rituals vs. productivity (and why your introverts are quietly dying inside) 👑 Founder worship, ghost-of-the-founder energy, and anti-dissent norms 👀 Surveillance theater (Zoom all day? Heartbeat monitoring? hard pass.) 📌 Practical manager moves: celebrate results, model boundaries, invite questions   🎧 Listen, laugh, and send this to the coworker who refuses to chant. For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/   Stay safe, stay kind and stay human.

    31 min

  4. 09/03/2025

    Stop Giving Advice: The Real Value of Coaching at Work

    Most people think coaching is just advice with a fancier invoice. In this episode of Humanize the Workplace, Chuck Allen and Andrew Sheridan dismantle the biggest myths about coaching and mentoring, roast the corporate addiction to "advice culture," and explore why listening is a lost art leaders think they've mastered—but haven't. From the awkward truth that your boss's "mentoring" might just be storytelling in disguise, to the reason advice rarely works (hint: humans are allergic to other people's ideas), this episode dives deep into: Why coaching is not consulting in yoga pants. How listening can make or break leadership. The dirty little secret about ROI (and why it's nearly impossible to measure coaching in dollars). The stigma of coaching in organizations—and how to flip it from "you're in trouble" to "we believe in you." Real-world wins from companies like Google and IBM that bet big on coaching culture. If you've ever wondered why your brilliant advice gets ignored—or if you secretly suspect you're not as good a listener as you think—this one's for you. 🎧 Tune in and discover why the most powerful thing you can give another human at work isn't your ideas. It's your silence.   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/   Stay safe, stay kind and stay human.

    46 min

  5. 08/12/2025

    Think Wrong: Turning Stupid Workplace Policies on Their Head with Robert Bloom

    Andrew and Chuck drag design-thinking rebel Robert Bloom, Founder & Managing Partner @ Design Thinkers South Africa, into the ring to skewer soul-sucking corporate policies and show you how to flip the script. From VUCA chaos to Elon Musk's rigid reign, learn why "thinking wrong" might be the only sane move left. Prepare for razor-sharp wit, ironic truth bombs, and a masterclass in human-first policies.   Inside this episode: 🪓 Slash & Rebuild: Transform "because we said so" policies into creativity launchpads 🎲 Gamify the Grind: Turn cost-cutting from misery to high-score hunting ⚖️ Artists + Engineers: Hire both without harvesting brain cells 🌪️ VUCA Unchained: Embrace volatility—ditch the spaghetti-coded controls   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/   Get in touch! Chuck Allen - https://www.linkedin.com/in/chuck-allen-0b7b508/ Andrew Sheridan - https://www.linkedin.com/in/andrewmsheridan Mindful Business Alliance Website - https://mindfulbusinessalliance.com/   Stay safe, stay kind and stay human!

    1h 8m

  6. 07/29/2025

    The Hidden Cost of 90-Day Payment Terms

    Delayed payments shouldn't be a strategy—but for many corporations, 60- to 120-day terms have become standard practice. In this episode, Chuck & Andrew examine how "interest-free loans" from vendors distort cash flow, inflate prices, and erode trust across supply chains.   Key points you'll hear: From 30 to 90+ days: how payment terms crept up and what it really costs both sides. "No P.O., No Dinero": the administrative maze that slows down innovation and strains relationships. Financial ripple effects: debt, staffing risk, and price hikes vendors use to survive long cycles. Mindful business playbook: transparent negotiations, tiered pricing for prompt pay, and shared KPIs that align finance with values. Accountability in action: public watch-lists like the UK's Good Business Pay initiative and why naming (not shaming) drives reform.   Whether you manage procurement, run a service firm, or simply care about sustainable business, this conversation delivers clear-eyed insights and actionable steps to ensure everyone—not just the balance sheet—wins.   Links & Resources GoodBusinessPay late-payment watch-list: https://goodbusinesspay.com Connect with Chuck & Andrew on LinkedIn Subscribe for weekly insights on building mindful, sustainable businesses   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/   Stay safe, stay kind, stay human—preferably within 30 days.

    29 min

  7. 06/17/2025

    The Art of Difficult Conversations: Curiosity, Compassion, and the Mindful Pause with Lorrie Fair

    Chuck Allen and Andrew Sheridan explore the emotional complexity of difficult conversations with guest Lorrie Fair—former U.S. national soccer player and current Chief Program Director at the Charlize Theron Africa Outreach Project. Together, they dive into the science of defensiveness, the impact of childhood conditioning, and the small yet powerful practice of taking a mindful pause. This candid conversation blends practical insights with human stories, offering a compassionate blueprint for improving how we connect and communicate at work.   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/   Get in touch! Chuck Allen - https://www.linkedin.com/in/chuck-allen-0b7b508/ Andrew Sheridan - https://www.linkedin.com/in/andrewmsheridan Mindful Business Alliance Website - https://mindfulbusinessalliance.com/

    1h 9m

  8. 05/12/2025

    How Labels Sabotage Diversity, Equity and Inclusion — and What Real Equity Takes

    Chuck & Andrew sit down with healing‑facilitator Leah Williams to torch the corporate box‑ticking approach to diversity. From "fun hair" politics to the hidden costs of equity trainings, they unpack why everyone's tense, how impact beats intent, and what it actually takes to humanize the workplace.   Leah shares: 🏷️ How race, gender, and parent status get questioned after you're hired ⚖️ Equality vs. equity in plain‑English (and why $75 might not be fair) 📢 The difference between "calling out" and "calling in"—and when each harms 🌍 Three arenas for real change: intrapersonal, interpersonal, communal   For more insights and resources, visit https://mindfulbusinessalliance.com/humanize-the-workplace-podcast/   Get in touch! Chuck Allen - https://www.linkedin.com/in/chuck-allen-0b7b508/ Andrew Sheridan - https://www.linkedin.com/in/andrewmsheridan Mindful Business Alliance Website - https://mindfulbusinessalliance.com/

    1h 15m
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Evidence‑based conversations that help managers build empathetic, high‑performance teams. Probably The Only Business Podcast Where People Actually Matter.

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