Good Gobar Show by Nishant Parashar

Nishant Parashar

Welcome to The Good Gobar Show! Join us as we engage in insightful and heartfelt conversations with inspiring individuals from diverse backgrounds. In each episode, we celebrate their successes, share in their challenges, and explore how they transformed life's obstacles into valuable experiences. Discover the beauty and lessons in every part of life with us. Tune in for a journey that highlights the extraordinary within the ordinary.

  1. Why India Kept Losing World Cups? Anjum Chopra Unfiltered

    4D AGO

    Why India Kept Losing World Cups? Anjum Chopra Unfiltered

    India celebrated the world cup victory. But what about the failures, the captaincy debates, and the decisions that shaped women’s cricket?In this episode of the Good Gober Show hosted by Nishant Parashar, Anjum Chopra speaks candidly about the untold side of India’s Women’s World Cup journey — heartbreaks, captaincy pressure, dressing room realities, and the advice from Sachin Tendulkar that transformed her approach to scoring in Australia.This is not just a cricket conversation. This is about resilience, timing, tough decisions, and building legacy before the spotlight existed.In this episode: • What really went wrong in key World Cups • The leadership transition debate • Captaincy pressure in women’s cricket • Sachin Tendulkar’s batting advice • Lessons from failure that shaped Indian women’s cricketAbout Anjum ChopraAnjum Chopra is a Padma Shri and Arjuna Award winner and a leading name in Indian women’s cricket. She captained the Indian Women’s Cricket Team and played international cricket for 17 years.She was the first Indian woman to play 100+ ODIs and the first to score an ODI century for India. She has also received the BCCI Lifetime Achievement Award and honorary life membership at the Marylebone Cricket Club (MCC), Lord’s.One of the main gates at Arun Jaitley Stadium, New Delhi, is named the “Anjum Chopra Gate” in her honour.Today, she is an ICC broadcaster and one of India’s leading sportscasters.Book Anjum Chopra as a speaker: https://lnkd.in/dqGJ4yCn🎙️ About The Good Gobar Show:Hosted by Nishant Parashar, this podcast bring you experts to discuss the transition from Pain to Possibility. Subscribe for your weekly dose of wisdom.

    1h 51m
  2. The 20-Second Anxiety Kill Switch (Works Every Time)

    11/21/2025

    The 20-Second Anxiety Kill Switch (Works Every Time)

    Decode Stress, Dopamine & Your Brain with Mental Wellness Expert Raja JamalamadakaYour alarm sound is hijacking your nervous system. Your sleep schedule is built on a lie. And you're one step closer to chronic stress without even knowing it.In this episode, Mental Wellness Expert & Researcher Raja Jamalamadaka joins host Nishant Parashar to break down the REAL science of stress, dopamine, and what's actually destroying your mental health.From why your mood feels broken in the morning to why your alarm makes you aggressive, from gender differences in brain wiring to why Gen Z behaves so differently—Raja decodes everything. 🧠 WHAT YOU'LL LEARN:- The dopamine treadmill: Why social media addiction spirals out of control- Why your alarm sound is making you AGGRESSIVE (even if you don't realize it)- The serotonin-dopamine seesaw: The chemical balance that controls your mood- How to break the overthinking spiral in 90 seconds- Why 8 hours of sleep is a myth (and what actually matters)- Early signs of chronic stress (catch them before it's too late)- Why your sleep quality is destroying your mental health- Music as a neurological tool for stress management- Why men and women's brains are wired completely differently- The surprising truth about Gen Z behavior- 8 emotions and the one-word fixes that actually work- The ice cube technique that stops anxiety instantly⚡ PRACTICAL TECHNIQUES YOU CAN USE RIGHT NOW:- Box breathing (demonstrated live in this episode)- Tapping pressure points to interrupt thought spirals- Physical movement as emotional regulation- The clenched fist technique for impulse control- Gentle alarms vs jarring alarms (why it matters)- Sleep intent setting before bed- Journal writing to break overthinking cycles- Soothing music for emotional management- Walking away from anger triggers🎯 WHY WATCH:If you're stressed, you need to know if it's already chronic. If you can't sleep well, this explains why. If you overthink constantly, the techniques here actually work. If you use social media daily, you need to understand how it's designed to keep you hooked. If you're struggling with focus, anger, or anxiety, this decodes what's actually happening.This is about understanding your brain so you can actually change your life.ABOUT RAJA JAMALAMADAKA:Mental Wellness Expert & Researcher who blends neuroscience, leadership, and mindfulness practices. Works extensively on understanding stress, burnout, emotional patterns, and how to build genuine wellbeing.Book Raja Jamalamadaka as a Mental Wellness Expert & Motivational Speaker : https://tinyurl.com/5dxyjucz

    1h 14m
  3. TV Ramayanawas wrong?

    11/01/2025

    TV Ramayanawas wrong?

    Discover the formula to achieve anything in Kalyug with India's best-selling mythological author Anand Neelakantan! In this mind-bending episode, Anand decodes what the Puranas truly meant and uncovers hidden lessons on power, mindset, and how to thrive in the chaos of modern times. From his work on Bahubali to his bestselling books like Asura, Ajaya, and Vanara, Anand brings a revolutionary perspective on Indian mythology that challenges everything you thought you knew. Learn why Asuras aren't evil, why discontentment drives civilization, and how ancient stories contain the ultimate entrepreneurial playbook.This episode will completely transform how you see success, ambition, and the stories that shaped our civilization. Perfect for entrepreneurs, leaders, and anyone navigating the chaos of modern life!KEY TAKEAWAYS: The 7 Asura qualities essential for success in KalyugWhy Indian philosophy was never about good vs evilLeadership lessons from Ravana's 10,000-year ruleHow to handle Dharma Sankat in business and lifeWhy contentment is actually holding you backThe real meaning behind Karma and KarmaphalaABOUT ANAND NEELAKANTAN:Author of India's most loved mythological retellings including Asura, Ajaya, Vanara, and the Baahubali series. Also the screenwriter of iconic shows like Siya Ke Ram, Chakravartin Ashoka, Sankatmochan Mahabali Hanuman, Srimad Ramayanam, and Taj. Book Anand Neelkanthan as a motivational speaker : https://tinyurl.com/45eevjk8

    1h 26m

About

Welcome to The Good Gobar Show! Join us as we engage in insightful and heartfelt conversations with inspiring individuals from diverse backgrounds. In each episode, we celebrate their successes, share in their challenges, and explore how they transformed life's obstacles into valuable experiences. Discover the beauty and lessons in every part of life with us. Tune in for a journey that highlights the extraordinary within the ordinary.

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