Shut Up and Ride

Shut up productions

The Podcast you never knew you needed! Welcome to the Shut Up and Ride Podcast — where the equestrian world gets real, unfiltered and hilariously honest. Hosted by eventing rider Simon Grieve, liberty horse trainer Ben Atkinson, and equestrian journalist Jenny Rudall, this isn’t your average horse podcast. It's like being in the pub with your horsey mates — full of laughter, truth bombs, and behind-the-scenes stories from the equestrian world. ️ Expect: Candid conversations about life in and out of the saddle The hilarious highs, the emotional lows, and the bits no one else dares to say Special guests from across equestrian sport, entertainment and beyond ⚠️ Strong opinions, unexpected tangents, and zero sugar-coating Whether you’re a competitive rider, a weekend hacker, or just love a good story, Shut Up and Ride brings together expert insight, genuine friendship, and bold storytelling in every episode. From Olympians to stunt riders, horse safaris to liberty training, and everything in between — this is the equestrian podcast that keeps it real. Horsey or not, we promise you’ll be hooked. Subscribe now and join the ride.

  1. Dr Louise Newson: “Eat Fruit and Pray?” No — Let’s Understand Hormones

    FEB 12

    Dr Louise Newson: “Eat Fruit and Pray?” No — Let’s Understand Hormones

    This week on Shut Up and Ride, we’re joined by the incredible Dr Louise Newson, one of the UK’s leading voices on women’s hormone health. From PMDD to perimenopause, menopause and everything in between, Dr Newson breaks down what’s really happening in our bodies — and why so many women are still being dismissed, misdiagnosed, or left to struggle in silence. At one point, we discuss the kind of advice women are still being given — including being told to “eat fruit and pray.” Yes, really. And we talk about why that simply isn’t good enough when it comes to serious hormonal and mental health symptoms. We dive into the mental health impact of hormone imbalance, including anxiety, depression and suicide risk, and the life-changing health benefits of getting the right support and treatment. We also put your questions directly to her — like why can’t women easily access testosterone? and how do we actually get our GP to listen to us? Jenny bravely shares parts of her own journey in the hope it helps others feel less alone and more empowered to advocate for themselves. And it’s not just for women. Ben gets involved to represent the men, asking the questions partners, husbands and friends often don’t know how to ask — because understanding hormones isn’t just a “women’s issue,” it’s a family issue. Honest, eye-opening and empowering — this is a conversation everyone needs to hear. FREE balance app  https://www.balance-menopause.com/balance-app/ Get tickets the new theatre tour, Breaking the Cycle  https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26 CONTACT US : shutupandridepodcast@gmail.com FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com   https://www.streamz-global.com/   Discount Code SHUTUP10 Pod merch found  - https://superxcountry.co.uk/ SHUT UP AND RIDE

    1h 36m
4.9
out of 5
25 Ratings

About

The Podcast you never knew you needed! Welcome to the Shut Up and Ride Podcast — where the equestrian world gets real, unfiltered and hilariously honest. Hosted by eventing rider Simon Grieve, liberty horse trainer Ben Atkinson, and equestrian journalist Jenny Rudall, this isn’t your average horse podcast. It's like being in the pub with your horsey mates — full of laughter, truth bombs, and behind-the-scenes stories from the equestrian world. ️ Expect: Candid conversations about life in and out of the saddle The hilarious highs, the emotional lows, and the bits no one else dares to say Special guests from across equestrian sport, entertainment and beyond ⚠️ Strong opinions, unexpected tangents, and zero sugar-coating Whether you’re a competitive rider, a weekend hacker, or just love a good story, Shut Up and Ride brings together expert insight, genuine friendship, and bold storytelling in every episode. From Olympians to stunt riders, horse safaris to liberty training, and everything in between — this is the equestrian podcast that keeps it real. Horsey or not, we promise you’ll be hooked. Subscribe now and join the ride.

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