Career Clarity Unlocked

Theresa White

If you’ve ever asked yourself, "Is this really what I’m meant to do?" you’re in the right place. I'm Theresa White, Career Clarity Expert and 5x Certified Career Coach. Through Career Clarity Unlocked, I help you break free from the endless cycle of job dissatisfaction, burnout, and career confusion. Every week, we dig deep into real-world job search strategies, and the emotional and strategic side of career change. Whether you’re trying to pivot careers without starting over, search for a job that aligns with your values, or finally build a career you’re proud of, you’ll find the tools and inspiration you need here. In this podcast, you’ll learn: → How to approach your job search strategy with focus and confidence → How to gain career clarity even if you feel stuck or lost right now → Actionable career advice from a career coach who gets it — no fluff → How to pivot careers without losing momentum (or your mind) → How to build a values-aligned career, not just land “another job” → How to overcome job search anxiety and build job search confidence You’ll walk away with practical steps, clarity, and the belief that you really can have a career that feels like home. Want to fast-track your clarity? Book your free Career Clarity Consultation Call now: www.careerbloomcoaching.com/consultation You deserve a career that feels like home — and we’ll help you get there.

  1. Introverts, Promotions & Workplace Politics: How to Win Without Playing the Game

    FEB 11

    Introverts, Promotions & Workplace Politics: How to Win Without Playing the Game

    You work hard, but it feels like no one notices. Promotions pass you by. Loud, extroverted coworkers seem to rise faster. And with layoffs and DEI cuts making career growth even harder, it’s easy to feel stuck. That’s exactly what happened to Lissa Appiah, a career coach who was passed over for an opportunity, despite being the most qualified person for the job. Instead of staying frustrated, she created a strategy, repositioned herself, and landed FIVE promotions in eight years. In this episode of Career Clarity Unlocked, 5x Certified Career Clarity Coach Theresa White and Lissa break down how introverts, women, and overlooked professionals can: ✔ Get noticed without self-promotion or faking extroversion ✔ Navigate workplace bias & position themselves for leadership ✔ Stand out in a post-DEI workplace without feeling inauthentic ✔ Turn frustration into action & create real career momentum If you’ve ever felt undervalued, unseen, or stuck in your career, this episode is for you. What You’ll Learn in This Episode:✔ Why introverts get overlooked for promotions, and how to change that ✔ Why your work isn’t speaking for itself (and what to do instead) ✔ How to position yourself for leadership, even if you’re quiet ✔ The mindset shift that led Lissa to 5 promotions in 8 years If you’re tired of being stuck and ready to take action, this conversation will help you navigate career changes with confidence. Episode Timestamps 00:00 Introduction to Career Clarity Unlocked 00:53 Challenges Faced by Introverts in the Workplace 04:30 How Lissa Created a Promotion Strategy That Worked 05:55 The Importance of Coaching 09:52 Building a Personal Brand as an Introvert 19:14 Strengths-Based Leadership for Introverts 31:43 Practical Tips for Career Advancement 37:32 Conclusion and Contact Information Need help finding your next career move? Book a free career clarity call with Theresa → www.careerbloomcoaching.com/consultation. 📲 Connect with Career Coach Theresa White:LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com 📲 Connect with Career Coach Lissa Appiah:LinkedIn: @lissaappiah span class="ql-ui"...

    39 min
  2. Why High-Performing Project Managers Get Bored (and What to Do Instead) | Live Coaching Session

    FEB 2

    Why High-Performing Project Managers Get Bored (and What to Do Instead) | Live Coaching Session

    Ever feel like your job is “fine”… but you’re secretly bored, drained, or wondering is this really it? In this behind-the-scenes episode of Career Clarity Unlocked, career clarity expert Theresa White pulls back the curtain on a real coaching session with her client Heidi, a high-performing project manager who’s great at her job… but feels stuck in checklist mode. Together, they uncover what’s actually missing: intellectual challenge, innovation, and meaningful impact. Using the Sparketype® framework, Heidi’s results reveal two powerful drivers: ✅ The Scientist (problem-solver, strategist, pattern-finder) ✅ The Maven (lifelong learner, researcher, curiosity-fueled) And once she names those strengths? Everything clicks. By the end of the session, Heidi has a clearer direction, and realizes she doesn’t need to “start over.” She just needs a role that actually matches how her brain works. In this episode, you’ll learn:How to spot when you’re underutilized, not underqualifiedThe difference between work that’s “stable” and work that’s fulfillingThe keywords that signal strategy + innovation roles (and how to search for them)How to reframe your resume and LinkedIn so your real strengths stand outThe networking move that helps you find the right role faster (without begging) Timestamps: 00:00 Introduction to Career Clarity Unlocked 00:53 What Happens in a Career Clarity Session? 01:28 Meet Heidi: A Real Coaching Session 03:56 Heidi's Career Journey and Challenges 05:17 Discovering Heidi's Sparketype 05:57 The Scientist and Maven Sparketypes 06:56 Exploring Process Improvement 15:29 Heidi's Current Role and Future Aspirations 20:57 Keywords for Career Fulfillment 22:48 Exploring the Anti Sparketype 24:14 Balancing Process and Service in Work 25:57 Navigating Workplace Challenges 29:30 Personal Branding and Career Strategy 32:53 Networking and Finding the Right Role 35:30 Reflecting on Career Clarity 36:45 Final Thoughts and Takeaways 📞 Book a free Career Clarity call to map your next chapter → https://www.careerbloomcoaching.com/consultation Connect with Career Coach Theresa White - LinkedIn: www.linkedin.com/in/theresa-a-white - Facebook: www.facebook.com/careerbloomcoaching/ - Instagram: www.instagram.com/theresa_careerbloom/ - YouTube: www.youtube.com/@careerbloom - TikTok: www.tiktok.com/@career.bloom - Website: a href="http://www.careerbloomcoaching.com" rel="noopener noreferrer"...

    45 min
  3. The Recruiter’s Secret: Why You Should Never Accept the First Offer

    JAN 27

    The Recruiter’s Secret: Why You Should Never Accept the First Offer

    Ever walked away from a salary negotiation wondering if you left money on the table? Or maybe you didn’t even try to negotiate because, let’s be honest, it felt terrifying. This episode is here to change the game. Hosted by Theresa White, a five-time certified career coach and career clarity expert, this episode is packed with insights that’ll make you feel empowered, not overwhelmed. Theresa teams up with Anna Morgan, Senior Recruiter and Career Coach, and Melissa Hodgins, Executive Career Coach, to break down what it really takes to negotiate your worth like a boss. Together, they’ll bust common myths (no, they’re not going to take the offer away if you negotiate!), teach you how to confidently communicate your value, and share creative strategies to secure a compensation package that truly reflects what you bring to the table. This conversation isn’t just about numbers, it’s about helping you reframe your mindset, step into negotiations with clarity, and build a career that feels as good as it pays. Episode Breakdown: [00:00] Introduction: Welcome to Career Clarity Unlocked with Theresa White.[01:36] Meet the Experts: Anna Morgan and Melissa Hodgins share their expertise.[03:00] Myth Busting: Why you CAN negotiate (and how to start early).[08:06] Reframing Fear: Turn nervousness into confidence with a collaboration mindset.[14:20] The Value Framework: Your secret weapon for successful negotiations.[15:44] Listening as a Superpower: How to uncover employer needs and position yourself as indispensable.[21:35] Total Rewards: Tips for negotiating beyond salary—think bonuses, PTO, and career growth.[26:33] Tough Questions, Handled: Navigate tricky moments with clarity and confidence.[33:29] Success Story: How one client nailed their negotiation through relationship building.[35:41] Key Opportunities: Where professionals leave money on the table—and how to avoid it.[39:11] 2025 Mantras: Words to live by: “You’re not asking a favor; you’re clarifying your value.”[42:51] Salary Transparency: When to share your expectations and how to navigate listed ranges.[52:32] Beyond the Range: Yes, you can negotiate beyond the listed salary—here’s how.[55:41] Counteroffers and Contracts: How to make the right choice for your career and happiness.[59:54] Final Takeaways: Transforming insights into action. 👉 Ready for career clarity in record time? Request a free consultation with Theresa at a href="https://www.careerbloomcoaching.com/consultation"...

    1h 5m
  4. Stop Saying "Just": The Tiny Words Killing Your Executive Presence

    JAN 12

    Stop Saying "Just": The Tiny Words Killing Your Executive Presence

    In this episode of Career Clarity Unlocked, Theresa White sits down with Tami Reiss, influence-driven leadership expert and CEO of Leader Within, to break down what real leadership is actually made of: clarity, alignment, and trust. Not charisma. Not titles. Not performative confidence. Tami shares her zig-zag career path, how she built her influence framework, and why the best leaders are not the loudest in the room, they are the clearest. You will also learn how to spot strong company cultures, communicate with more confidence by removing a few sneaky “disqualifier” words, and show your value in interviews without sounding rehearsed. If you are stepping into leadership, navigating a career pivot, or trying to feel more confident in high-stakes moments, this episode will resonate. What you will learn in this episodeInfluence > Authority: Why "command and control" kills joy, while influence inspires teams to bring their best selves.The Clarity Superpower: How clear directions and decisive leadership kill ambiguity and build immediate follower-ship.Spotting Culture Green Flags: What Southwest Airlines can teach us about bringing your whole self to work.Communication Power Moves: Why you must ditch "disqualifiers" like just, kind of, and does that make sense? to instantly boost your executive presence.Leadership in the AI Era: Why AI can replace hard skills but will never replicate empathy, system thinking, and genuine human connection.The "Zig-Zag" Career: How to abstract your skills (like an ER nurse becoming a project manager) to pivot without starting over. Episode timeline00:00 Introduction to Career Clarity Unlocked 00:53 Redefining Influence: Clarity, Alignment, and Trust 01:23 Spotting Great Company Cultures 02:33 Meet Tami Reiss: Influence-Driven Leadership 03:17 Tami’s Career Journey: From Physiological Science to Leadership 05:01 The Power of Influence in Leadership 07:35 Building Confidence and Executive Presence 20:43 Effective Communication: Eliminating Disqualifiers 26:28 Consulting and Transferable Skills 27:54 Career Shifts and Finding Fulfillment 29:00 The Role of Soft Skills in the AI Era 29:50 Leadership Qualities in the Age of AI 32:02 The Importance of Decisiveness in Leadership 42:35 Balancing Confidence and Humility 47:03 Company Culture and Leadership 49:32 Conclusion and Final Thoughts 🔗 Next steps: 3 ChatGPT Prompts to Find Career Clarity → https://www.careerbloomcoaching.com/offers/Mr7xm4zGDeepening Your Self-Worth for Career Confidence → a href="https://www.careerbloomcoaching.com/offers/4KENh8tF" rel="noopener noreferrer"...

    50 min
  5. The Real Reason Marketers Feel Stuck: Live Coaching Session

    JAN 5

    The Real Reason Marketers Feel Stuck: Live Coaching Session

    In this episode of Career Clarity Unlocked, career clarity expert and 5x certified career coach Theresa White takes you inside a real, live coaching session with Anna, a high-performing marketer who’s climbed fast, checked all the right boxes… and still felt a quiet pull for something more. On paper, Anna’s career is impressive. In reality, she wants to understand what actually energizes her, why certain projects light her up while others drain her, and what her next level really looks like. Together, Theresa and Anna unpack her Sparketypes: The Scientist — problem-solver, system-fixer, puzzle-crackerThe Maven — curious learner, deep diver, driven by the need to know more If you love solving messy problems, get energized by research and strategy, and feel your soul slowly leave your body when work shifts into maintenance mode… this episode will feel uncomfortably familiar. This conversation is a masterclass in what career clarity actually looks like in real time. Not reinventing yourself. Not starting over. But seeing the pattern of who you already are, naming it, and building a career that fits how you’re wired. Timestamps00:00 Introduction to Career Clarity Unlocked 00:54 The Power of Career Clarity 01:43 Meet Anna: A Marketing Pro 02:21 Unpacking Anna's Sparketype 04:16 Anna's Professional Journey 07:08 The Scientist and Maven Sparketype 10:57 Anna's Favorite Projects and Challenges 19:59 The Importance of Growth and Problem-Solving 25:33 Navigating Mundane Tasks and Seeking New Challenges 28:41 Finding Motivation in Repetitive Roles 30:33 Exploring Consulting and Fractional CMO Roles 33:02 Understanding Sparketypes and Personal Fit 37:31 The Value of Mentorship and Teaching 41:40 Balancing Learning and Doing 48:08 Defining Your Personal Brand 49:17 Session Insights and Career Clarity 57:09 Final Thoughts and Next Steps 🔗 Next steps: 3 ChatGPT Prompts to Find Career Clarity → https://www.careerbloomcoaching.com/offers/Mr7xm4zGDeepening Your Self-Worth for Career Confidence → https://www.careerbloomcoaching.com/offers/4KENh8tF35+ Progressive Companies Hiring Now → https://www.careerbloomcoaching.com/offers/xTDHFSpJ17 Fill-in-the-Blank Templates to Reach Out to Recruiters → a href="https://www.careerbloomcoaching.com/offers/6WK6yxdR" rel="noopener noreferrer"...

    1 hr
  6. Why Hard Work is a Trap: Mastering Corporate Politics to Get Promoted

    12/22/2025

    Why Hard Work is a Trap: Mastering Corporate Politics to Get Promoted

    Ever feel like the corporate world is one giant, confusing chess game, and no one gave you the rules? You’re not alone. In this special bonus episode from the 12 Days of Career Goals, host Theresa White teams up with two game-changing experts, Kendall Berg (Career Coach and Content Creator) and Shabnam Golmohammadi (Silicon Valley Leadership Coach), to help you navigate the unspoken rules of corporate politics, tackle workplace challenges, and break through to senior leadership roles, all while staying authentically you. This episode is packed with actionable strategies for ambitious professionals who are ready to stop playing small and start playing smart. Whether you’re managing up, building influence, or addressing workplace biases, Kendall and Shab share insights that will empower you to take control of your career and make 2026 your breakout year. 👉 Ready for career clarity in record time? Request a free consultation with Theresa at www.careerbloomcoaching.com/consultation. 00:00: Introduction to Career Clarity Unlocked02:51: Cracking the Code of Corporate Politics09:19: Women in Leadership: Overcoming Biases and Breaking Barriers23:45: Burnout-Proof Strategies for Corporate Success39:45: Balancing Your Authentic Self with Corporate Expectations47:19: Setting Bold Leadership Goals for 202551:47: Ageism in Tech and Beyond: How to Push Back56:48: Building Influence as an Introvert01:01:39: Next Steps: Personalized Coaching and Goal Setting Connect with Kendall Berg: LinkedIn: Kendall BergInstagram: @thatcareercoach_YouTube: That Career Coach_Podcast: Secrets of the Career GameWebsite: ThatCareerCoach.net Connect with Shabnam Golmohammadi:: span class="ql-ui"...

    1h 3m
  7. The People-Pleaser's Secret Weapon: Master the ‘Positive No’ to Finally Set Unbreakable Boundaries at Work

    12/15/2025

    The People-Pleaser's Secret Weapon: Master the ‘Positive No’ to Finally Set Unbreakable Boundaries at Work

    What if you could take control of your work life, navigate challenging dynamics, and protect your well-being—all without breaking a sweat? In this special bonus episode of Career Clarity Unlocked, Theresa White—a 5-time Certified Career Coach and Career Clarity Expert—is here to help you do just that. She’s joined by two incredible experts: Melody Wilding, bestselling author of Trust Yourself and Managing Up, and Ana Goehner, a career well-being strategist and LinkedIn Learning instructor. Together, they’ll unpack practical strategies to master workplace dynamics, reduce stress, and set boundaries that actually stick. This episode is packed with actionable advice, personal stories, and game-changing insights that will empower you to reclaim your workday on your terms. Don’t miss it, this could be the spark that transforms your career. Episode Breakdown: [00:53] Mastering Workplace Dynamics: Managing Up and Setting Boundaries[01:29] Meet the Experts: Melody Wilding and Ana Goehner[02:53] Melody Wilding on Writing Managing Up[05:51] Ana Goehner's Journey to Setting Boundaries[11:08] Strategies for Setting Boundaries at Work[14:19] Identifying Red Flags and Implementing Change[20:52] Understanding Communication Styles for Better Workplace Relationships[27:27] Practical Tips for Managing Your Calendar and Breaks[31:32] Taking Breaks and Prioritizing Yourself[32:13] Navigating Tough Conversations at Work[32:45] Giving Feedback to Your Manager[33:13] Practical Steps for Effective Feedback[37:06] Q&A: Setting Boundaries and Managing Up[46:12] Handling a Toxic Work Environment[53:27] Boundaries for Entrepreneurs[57:03] Conclusion and Final Thoughts 👉 Ready for career clarity in record time? Request a free consultation with Theresa at www.careerbloomcoaching.com/consultation. Connect with Melody Wilding: Website: MelodyWilding.comOrder Managing UpDownload "How to Say No" GuideLinkedIn: Melody Wilding Connect with Ana Goehner: Website: AnaGoehner.comLinkedIn: Ana Goehner Connect with Theresa White: LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: CareerBloomTikTok: @career.bloomWebsite: CareerBloomCoaching.com Don’t miss out on future episodes! Follow Career...

    58 min
  8. Throw Out Your Resume: The Only 2 Strategies That Land High-Paying Jobs

    12/08/2025

    Throw Out Your Resume: The Only 2 Strategies That Land High-Paying Jobs

    Ever feel like you’re putting in the effort, fixing your resume, sending out applications, networking, but nothing is working? Or maybe you’re stuck in analysis paralysis, wondering if you’re even chasing the right goals?  In today’s episode of Career Clarity Unlocked, Theresa White, Career Clarity Expert & 5x Certified Career Coach, is joined by two phenomenal career experts, Victoria Michaels and Katie Culver, to help you finally build a career roadmap that works for you. From mastering the job search mindset to leveraging networking and storytelling to stand out, this conversation is your blueprint for success in the new year. Whether you’re pivoting into a new industry, striving to level up in your current role, or just figuring out what’s next, this is the episode that ties it all together. 👉 Ready for career clarity in record time? Request a free consultation with Theresa at www.careerbloomcoaching.com/consultation. Episode Breakdown(00:00) Introduction to Career Clarity Unlocked(01:14) Meet the Experts: Victoria Michaels and Katie Culver(02:32) Personal Journeys and Mindset Shifts(03:12) Victoria's Pivotal Moment and Career Transformation(05:25) Katie's Journey and Mindset Shift(08:13) Mindset and Job Search Strategies(08:27) Turning Insights into Action(25:33) Setting and Achieving Career Goals(31:23) Building Your Personal Brand(35:09) Defining Your Personal Brand on LinkedIn(35:42) The Power of Selective Storytelling(37:36) Embracing the Generalist Mindset(40:58) Adapting to Employer Needs(42:34) Preparing for Q&A(47:32) Balancing Job Search and Personal Care(51:18) Narrowing Down Job Titles as a Generalist(54:49) Demonstrating High ROI to Employers(01:01:37) Final Thoughts and Next Steps Connect with Victoria Michaels: LinkedIn: Victoria MichaelsInstagram: Victoria Michaels Connect with Katie Culver: LinkedIn: Katie CulverWebsite: Katie CulverFree Generalist Career Course: Generalist Career Playbook Connect with Theresa White: LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube:...

    1h 3m
5
out of 5
4 Ratings

About

If you’ve ever asked yourself, "Is this really what I’m meant to do?" you’re in the right place. I'm Theresa White, Career Clarity Expert and 5x Certified Career Coach. Through Career Clarity Unlocked, I help you break free from the endless cycle of job dissatisfaction, burnout, and career confusion. Every week, we dig deep into real-world job search strategies, and the emotional and strategic side of career change. Whether you’re trying to pivot careers without starting over, search for a job that aligns with your values, or finally build a career you’re proud of, you’ll find the tools and inspiration you need here. In this podcast, you’ll learn: → How to approach your job search strategy with focus and confidence → How to gain career clarity even if you feel stuck or lost right now → Actionable career advice from a career coach who gets it — no fluff → How to pivot careers without losing momentum (or your mind) → How to build a values-aligned career, not just land “another job” → How to overcome job search anxiety and build job search confidence You’ll walk away with practical steps, clarity, and the belief that you really can have a career that feels like home. Want to fast-track your clarity? Book your free Career Clarity Consultation Call now: www.careerbloomcoaching.com/consultation You deserve a career that feels like home — and we’ll help you get there.