The Curvy Girl Dating Podcast

Cristina Gonzalez

Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.

  1. 06/03/2025

    Episode 36: "Can AI Teach Me How To Flirt?"

    In this episode of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, delves into the intriguing topic of AI flirting apps. She shares her initial experiences with these digital companions and discusses their potential to reduce dating anxiety while highlighting their limitations in fostering genuine human connection. Cristina emphasizes the importance of real-world practice, emotional courage, and maintaining authenticity in dating. She also introduces her 'Five Cs of Real Flirting' methodology and teases an upcoming webinar on integrating AI tools to enhance dating experiences. Tune in to hear Cristina's insights and join the conversation on how AI might change the landscape of dating. 00:00 Introduction and Personal Story 00:41 Welcome to The Curvy Girl Dating Podcast 00:53 Exploring AI Flirting Apps 02:55 Personal Experience with AI Flirting 06:21 The Limitations of AI in Dating 10:16 Balancing AI and Real-World Dating 12:16 Upcoming Webinar and Final Thoughts Consultation Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https://www.facebook.com/thecurvygirldatingcoach YouTube: https://www.youtube.com/@thecurvygirldatingcoach Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    18 min
  2. 04/29/2025

    Episode 34: Dating Tips For When It's Hot AF

    In Episode 34 of The Curvy Girl Dating Podcast, Cristina addresses the unique challenges and joys of dating during the hot spring and summer months for plus-size women. She shares personal anecdotes and practical advice on managing body insecurities, sweating, and chafing while maintaining confidence. Cristina underscores the importance of mindset, wearing comfortable and flattering outfits, and embracing one's curves. She offers numerous date ideas that are both fun and accommodating to warmer weather, encouraging listeners to enjoy the season without letting body image concerns hold them back. The episode is packed with tips to help curvy women feel confident and comfortable while dating in hotter climates. 00:00 Introduction to The Curvy Girl Dating Podcast 00:45 Challenges of Dating in Hot Weather 02:33 Building Confidence and Embracing Your Body 04:54 Fashion Tips for Summer Dating 08:22 Practical Tips for Staying Comfortable 16:08 Date Ideas for Summer 19:36 Conclusion and Encouragement Consultation Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https://www.facebook.com/thecurvygirldatingcoach YouTube: https://www.youtube.com/@thecurvygirldatingcoach Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    21 min
  3. 04/08/2025

    Episode 33: Lesson from Ted Lasso: "Believe"

    In Episode 33 of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, draws inspiration from the TV show Ted Lasso to explore the importance of belief in oneself when it comes to dating. Cristina shares her personal journey of overcoming self-doubt related to societal pressures about weight and finding love. She emphasizes that self-belief is crucial for cultivating healthy, lasting relationships. Throughout the episode, she discusses practical ways to maintain self-belief, handle rejection positively, and celebrate small victories. Cristina encourages listeners to foster a mindset of confidence and surround themselves with supportive, positive influences, much like Ted Lasso's iconic 'Believe' sign in the locker room. 00:00 Introduction to The Curvy Girl Dating Podcast 00:13 Cristina's Personal Dating Journey 00:56 Lessons from Ted Lasso 02:18 The Power of Belief in Dating 03:57 Building Self-Confidence and Overcoming Rejection 10:41 Celebrating Small Victories 12:50 Surrounding Yourself with Believers 14:51 Final Thoughts and Encouragement Consultation Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https://www.facebook.com/thecurvygirldatingcoach YouTube: https://www.youtube.com/@thecurvygirldatingcoach Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    15 min
  4. 03/25/2025

    Episode 32: "She Must've Been Skinny When They Met." Challenging Dating Beliefs About Body Size & Worth

    Episode 32: Challenging S****y Thoughts about Plus-Size Women in Relationships In Episode 32 of The Curvy Girl Dating Podcast, host Cristina Gonzalez addresses the common yet harmful thought that plus-size women in relationships with average-sized men must have been skinny when they met. Cristina explores the origins of this belief, how societal norms perpetuate it, and the negative impact it has on women's self-worth. She encourages listeners to reframe their thoughts, promote solidarity among women, and create a supportive and empowering mindset. The episode aims to help plus-size women recognize their worth and challenge destructive internal narratives. 00:00 Introduction to Episode 32 00:56 The S****y Thought: "She Must Have Been Skinny When They Met" 03:18 Why Do We Think This Way? 06:22 Changing the Narrative 09:40 Practical Steps to Reframe Your Thoughts 12:00 Empowerment and Self-Worth 16:25 Conclusion and Call to Action Consultation Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https://www.facebook.com/thecurvygirldatingcoach YouTube: https://www.youtube.com/@thecurvygirldatingcoach Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    18 min
  5. 03/11/2025

    Episode 31: Spring Cleaning Your Dating Life

    In Episode 31 of The Curvy Girl Dating Podcast, host Cristina discusses how to refresh and revitalize your dating life as the season changes to spring. Drawing parallels between physical spring cleaning and emotional and social media detox, Cristina shares tips on updating dating profiles, reassessing non-negotiables, cultivating a positive mindset, and getting out of comfort zones. She emphasizes the importance of having an abundance mindset, being intentional with dating goals, and letting go of unproductive dating patterns. Cristina also touches on the importance of moderating social media consumption to maintain a healthy mindset and shares her personal goals for relationship growth. The episode encourages listeners to embrace the new season with confidence and take actionable steps towards improving their dating experiences. 00:00 Introduction to The Curvy Girl Dating Podcast 00:47 Spring Cleaning: Not Just for Your House 02:54 Revisiting Your Non-Negotiables 05:27 Detoxing Your Dating Mindset 07:41 Refreshing Your Dating Profile 11:14 Embracing the New Season 15:23 Social Media Detox for Self-Love 19:39 Conclusion and Final Thoughts Consultation Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https://www.facebook.com/thecurvygirldatingcoach YouTube: https://www.youtube.com/@thecurvygirldatingcoach Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    22 min
  6. 02/25/2025

    Episode 29: Curvy Girl Solo Travels

    In Episode 29 of The Curvy Girl Dating Podcast, Cristina shares her extensive experiences with solo travel, recounting trips to places like Virginia, Mexico, Nashville, and more. She discusses the personal growth, friendships, and life lessons she's gained throughout her journeys. She offers practical advice on budgeting, safety, overcoming travel anxieties, and exploring new destinations independently. Cristina encourages listeners to step out of their comfort zones, embrace new adventures, and create memorable experiences. 00:00 Introduction and Podcast Overview 00:47 Solo Traveling: An Exciting Journey 02:19 First Solo Travel Experiences 04:19 Nashville Adventure and Becoming a Runner 08:01 Weekend Getaways and Meeting Friends 09:45 Recent Work Trip to Virginia 12:30 Travel Tips for Plus-Size Travelers 15:49 Budgeting and Safety Tips 19:32 Meeting New People and Group Travel 24:37 Starting Small and Building Confidence 25:52 Conclusion and Final Thoughts Consultation Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https://www.facebook.com/thecurvygirldatingcoach YouTube: https://www.youtube.com/@thecurvygirldatingcoach Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    27 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.