The Diary of Discovery with Jacky Clarke

Jacky Clarke
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Ever wondered how to heal? Felt stuck in your life or circumstances and wondered if there was a better way. The Diary of Discovery dives deep into the personal healing journeys of our guests. Finding out exactly what it takes to start (and succeed at) a healing journey. And I can't wait to share all these tips from real-life warriors who have walked the path before you.

  1. 1D AGO

    78. The Shift That Changed Everything, solo with Jacky

    Jacky shared her diverse career journey, from corporate consulting to entrepreneurship, highlighting how various experiences shaped her approach to business and leadership. She discussed her transition from traditional work to online coaching and startup ventures, including challenges faced during the COVID-19 pandemic and her journey toward financial stability and independence. Jacky emphasized the importance of auditing one's current structure and ecosystem for sustainable growth while sharing her personal evolution from constant hustle to building systems for freedom and presence. Work with me 1:1 - email jacky@jackyclarke.co.uk Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    37 min

  2. FEB 11

    77. From Teaching to True Alignment with Jill Harper-Hill

    Jill Harper-Hill, a therapeutic coach from Newcastle-upon-Tyne, shared her journey of leaving teaching and redefining her career path after realizing a clash between her professional and personal roles. She explored the challenges of career transition and identity reevaluation, particularly for neurodivergent individuals, while discussing the cultural norms around constant productivity and the toxic aspects of hyper-focusing on work. Jill emphasized the importance of self-awareness, personal rhythms, and authentic living, expressing excitement about using her experiences to help others while acknowledging the ongoing nature of personal growth and healing. Find Jill here: https://www.instagram.com/jillharperhilltherapy/ Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    56 min

  3. FEB 4

    76. Living Well with Fibromyalgia with Carol Eves

    Carol shared her 30-year healing journey through various holistic therapies and alternative approaches, including massage, aromatherapy, and movement practices, while facing challenges like fibromyalgia and agoraphobia along the way. She discussed her career evolution from care work to teaching sewing and her current work in sound healing, emphasizing the importance of exploring new environments and perspectives for personal growth. Carol highlighted the value of alternative therapies and positive thinking in managing chronic pain, while expressing optimism about her future healing work and potential new beginnings. Find Carol here: https://www.instagram.com/materialmoves Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    54 min

  4. JAN 28

    75. The Process of the next Level Up (Solo Episode Three)

    In this solo episode, Jacky shared her recent marathon experience and discussed the importance of self-imposed challenges in personal growth. She emphasised the value of setting goals and pushing through difficult moments to achieve personal milestones. Jacky also reflected on her involvement in organising a large community event, highlighting the lessons learned about stepping out of one's comfort zone and the importance of contribution over significance. She encouraged listeners to recognise their unique talents and contributions, and to focus on adding value to their communities rather than seeking external validation. The episode concluded with a discussion on the negative impacts of shaming others on social media and the importance of kindness and genuine contribution in all aspects of life. I have ONE spot to work with me 1:1 in a 6 coaching package. If you are interested in up-levelling your life, business, boundaries, and joy then reach out on email - jacky@jackyclarke.co.uk Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    37 min

  5. JAN 21

    74. Redundancy, Resilience, and Rebuilding Confidence with Lisa Chadwick

    Lisa shared her journey through redundancies and career transitions, emphasizing the importance of support networks and personal growth in resilience and self-confidence. Jacky discussed the significance of resilience and confidence for women in the workplace, highlighting the impact of positive self-talk and addressing gender differences in job application confidence. Both Lisa and Jacky explored themes of professional development, mental health support, and the value of community engagement, with Lisa sharing her experience of transitioning to self-employment and embracing entrepreneurship. You can find Lisa here: https://www.linkedin.com/in/lcconsultingadvisory/ Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    47 min

  6. JAN 14

    73. From Turbulence to Transformation with Heidi Cole

    Heidi shared her personal journey of growth and healing, including her experiences with modeling, relationships, and how COVID-19 forced her to confront her fears and limitations, ultimately leading her to seek therapy and self-improvement. Through self-reflection and therapy, Heidi discovered the power of inner change and its impact on her career and personal life, which she now uses to help others in the corporate aviation industry. Her journey from flight attendant to luxury hospitality consultant demonstrates the importance of self-trust, preparation, and leveraging personal experiences for growth, while Jacky highlighted the evolution of Heidi's confidence and the value of her journey in teaching others. Find Heidi here: https://www.linkedin.com/in/coleheidi/ Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    59 min

  7. JAN 7

    72. From Corporate HR to Purpose-Driven Coaching with Kirsty Knott

    Jacky and Kirsty discussed Kirsty's career transition from corporate HR to becoming a mindset and accountability coach, with Kirsty explaining how maternity leave sparked her desire to align her work with her values of helping people. They explored the challenges and opportunities of transitioning from corporate roles to entrepreneurship, emphasizing the importance of recognizing transferable skills and personal development. The conversation covered Kirsty's journey of balancing work and family life while building her business, including her experience with her husband's cancer diagnosis and her focus on authenticity and resilience in running a business. Find Kirsty here: https://www.instagram.com/expansionscoaching/ Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    48 min

  8. 12/31/2025

    71. Transforming Pain into Personal Power with Tammy Caldwell

    Tammy shared her healing journey from childhood trauma, including experiences with her father's alcohol dependency and the impact on her mental health, while exploring how her nervous system patterns were influenced by generational trauma. The discussion covered themes of parenting, boundary-setting, and the importance of understanding how trauma affects both caregivers and care recipients, particularly in relationships with ill family members. Tammy emphasized the significance of self-compassion and body-based emotional regulation techniques in her healing journey, which led to her current work in nervous system support and social work, while Jacky highlighted the importance of personal responsibility in relationships and the ability to give oneself closure. Find Tammy here: https://www.instagram.com/tammy.caldwell_/ Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8 If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/ And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

    52 min
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Ever wondered how to heal? Felt stuck in your life or circumstances and wondered if there was a better way. The Diary of Discovery dives deep into the personal healing journeys of our guests. Finding out exactly what it takes to start (and succeed at) a healing journey. And I can't wait to share all these tips from real-life warriors who have walked the path before you.

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