On this episode of The Brand Blueprint, Dana Ammons sits down with Michelle “Dr. Michelle” Cromwell, Ph.D., Founder of Soeur Du Sol™, a traditionally rooted functional beverage brand created for health, menopause wellbeing, midlife clarity, and women navigating powerful life transitions. Dr. Michelle shares her journey from higher education executive and strategist to professional herbalist and founder. She opens up about her personal pivot, her time learning from traditional healers in Benin, the creation of Soeur Du Sol™, and why midlife should be associated with transition, wisdom, and joy — not “the end.” In this conversation, we cover: Why Dr. Michelle says midlife is about “unadulterated joy”How Soeur Du Sol™ was born from ancestral wisdom, science, and lived experienceThe story behind products like Where Is My Mind and Unbreak My HeartHow customer feedback helped reshape the brand’s hero productWhy the brand is moving strategically into B2B, wellness, hospitality, and medical partnershipsThe importance of Local First AZ, Seed Spot, and founder acceleratorsWhat wellness founders need to get right earlyWhy Soeur Du Sol™ is raising support to exhibit at 3 major beverage expos Support Soeur Du Sol™: Donate to the crowdfund: [insert crowdfund link] Visit: www.soeurdusol.com Timestamps 00:00 Welcome to The Brand Blueprint 00:50 Introducing Dr. Michelle Cromwell and Soeur Du Sol™ 02:05 Rapid Fire begins 02:23 “Never coffee. Always tea.” 02:55 Dr. Michelle’s bitter tea ritual 03:37 3:30 AM mornings, yoga, tea, and sleep discipline 06:03 What midlife should mean: transition and unadulterated joy 07:35 The word to stop associating with menopause: “the end” 08:38 Teacher inspiration: Dr. Keisha Ewers and the wisdom stage 09:41 Describing Soeur Du Sol™ in three words: “Traditionally rooted magic” 10:29 Leadership lesson from higher education: strategy and the long game 12:00 What she had to unlearn as an academic founder 13:05 Founder life in one word: courage 14:04 The origin story: Reiki, healing arts, and higher education 15:06 What Reiki is and why hospitals use it 16:12 A turning-point conversation with Adriana Ayales 17:33 Leaving the VP role to become a professional herbalist 18:30 From consulting to Benin: connecting with traditional healers 20:05 Learning about herbs connected to menopause wellbeing 21:14 The “menopause bubble” and the message she could not ignore 22:02 Founding Soeur Du Sol™: sister of the soil 23:28 Seed Spot, market research, and the first product idea 24:10 Misdiagnosis, brain fog, and perimenopause 25:09 Where Is My Mind: functional beverage inspiration for mental clarity support 26:08 Why Soeur Du Sol™ is more than “just tea” 27:12 Two customer segments: the newly awakened and the sleeping genius 27:53 What 100 women said they needed most 28:44 Unbreak My Heart: TCM + West African herbal inspiration 29:20 Product validation through sip-and-see events 30:12 Why Unbreak My Heart became the new hero product 31:50 Building a real company: DTC, B2B, and partnerships 32:23 Why B2B is the next strategic move 33:00 Beverage expos: NOSH, BevNET, and hospitality opportunities 33:43 Tea options in hotels, spas, and premium spaces 35:21 Why traditional retail is not the primary strategy 36:02 The Tea Taxi concept for offices and meetings 37:47 Accelerator lessons: not all accelerators are equal 38:45 Local First AZ and scaling through food production support 39:16 Commercial kitchen, U of A testing, and shelf-life validation 40:20 Why wellness founders cannot cut corners 41:26 Founder advice: get in touch with your why 42:43 Advice for wellness founders: science and ancient wisdom 44:10 Where to connect with Dr. Michelle and Soeur Du Sol™ 45:10 Advice for women considering a founder leap 46:07 Start small, find a trusted mentor, take baby steps 47:05 Closing reflections and where to watch/listen