Be Gentle

Lena
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  • Society & Culture

This podcast is a reminder to be gentle - with yourself, as well as your loved ones. I aim to hold space for emotionally difficult topics, shed light on life with bipolar disorder and explore contradictions we face in everyday life.

Episodes

  1. 07/12/2024

    Episode 1 - I want to start a Podcast, but I'm afraid of Judgment

    In this first episode Lena recounts how the title "be gentle" came to be, she talks about fear of uncertainty, trying out new things and opens up about her bipolar disorder. Tune in for an intimate, vulnerable chat. Music by the Baron Arnold Quintet, the song is called "Go High".

  • 1 Episode

About

This podcast is a reminder to be gentle - with yourself, as well as your loved ones. I aim to hold space for emotionally difficult topics, shed light on life with bipolar disorder and explore contradictions we face in everyday life.

Information

  • Creator
    Lena
  • Years Active
    2024
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2024 Lena
  • Show Website
    Be Gentle