The Road To Happiness

Josh & Cassie Spurlock

Welcome to The Road to Happiness Podcast! Hosted by Josh Spurlock - licensed Christian counselor - and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth. Covering everything from anxiety, depression, marriage, and sex therapy, and more, subscribe for honest, neuroscience-meets-faith conversations on mental and emotional health. Get matched with one of our certified Christian counselors risk-free: https://mycounselor.online/getmatched/

  1. 4d ago

    #70. How To Stop Being A Perfectionist | My Counselor Says Ft. Megan, Amy, & Greg

    Send us Fan Mail Hey friend! Today on The Road to Happiness Podcast, our NICC® therapists are back for another My Counselor Says conversation! Host Megan Hughes is joined by Amy Bark and Greg Cooney to tackle something that can look productive on the outside while creating anxiety, exhaustion, and pressure on the inside: Perfectionism. Maybe you call it having high standards. Maybe you just really like doing things the “right” way. Or maybe you’ve discovered that no matter how much you accomplish, it never quite feels like enough. So when does pursuing excellence cross the line into perfectionism? And more importantly, how do you stop letting perfectionism run your life? In this episode, Amy, Greg, and Megan discuss: How perfectionism shows up in everyday lifeThe important difference between perfectionism and healthy excellenceHow perfectionism can contribute to anxiety and burnoutThe connection between people pleasing and perfectionismWhat happens when your identity becomes attached to your performanceFinding a more secure sense of identity outside of what you accomplishPractical steps toward loosening perfectionism’s grip on your lifeBreaking free from perfectionism doesn't mean you stop caring, lower every standard, or abandon excellence. It means learning that your worth doesn't rise and fall with your performance. You can make mistakes. You can disappoint someone. You can learn as you go. And you can pursue excellence without demanding perfection from yourself. Maybe overcoming perfectionism begins with replacing the question “How do I get everything right?” with a different one: “Why does getting this wrong feel so threatening?” Key Takeaways: Perfectionism can show up in ways we don’t immediately recognize.Excellence and perfectionism aren’t the same thing. You can care deeply about doing something well without demanding perfection from yourself.Perfectionism can create cycles of anxiety, pressure, and burnout.People pleasing and perfectionism can become closely connected when our sense of worth depends on the approval of others.When identity becomes tied to achievement, mistakes can begin to feel like statements about who we are rather than simply part of being human.Overcoming perfectionism involves more than telling yourself to “relax.” It means becoming curious about what is driving the need to be perfect.Small, practical changes can help you begin pursuing growth and excellence without allowing perfectionism to control you.Meet Megan Hughes: https://mycounselor.online/christian-counselors/megan-hughes/ Meet Amy Bark: https://mycounselor.online/christian-counselors/amy-bark/ Meet Greg Cooney: https://mycounselor.online/christian-counselors/greg-cooney/ Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie If perfectionism, people pleasing, anxiety, or the pressure to perform is leaving you exhausted, you don't have to untangle it alone. Visit https://mycounselor.online/ to get matched with a Christ-centered therapist - possibly one here on the podcast - who can help you understand what's underneath your perfectionism and take practical steps toward greater freedom and healing. ❤️ Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #70. How To Stop Being A Perfectionist | My Counselor Says Ft. Megan, Amy, & Greg
  2. Sep 22

    #69. Why We Have Big Emotions (And How to Handle Them) | My Counselor Says Ft. Megan, Amy, & Greg

    Send us Fan Mail Hey friend! We're doing something new today on The Road to Happiness Podcast! We're introducing My Counselor Says, conversations with MyCounselor.Online's own NICC® therapists about the questions, struggles, and challenges they help people navigate every day. For this first conversation, your host Megan Hughes is joined by Amy Bark and Greg Cooney to talk about something every single one of us experiences: Emotions. Why did God give us such big emotions? What are we supposed to do with them? And why do Christians sometimes treat emotions like anger, sadness, fear, or disappointment as if they're inherently bad? In God's Good Design for Emotions, Amy, Greg, and Megan explore what Scripture teaches us about our emotional lives and some of the common pitfalls that can make emotions even harder to navigate. In this episode, they discuss: Why God designed us to experience BIG emotionsWhy some emotions can feel so BIGCommon emotional pitfalls that can keep us stuckWhat Scriptures say about emotionsWhy Christians sometimes label certain emotions as "bad"Three important ways to think about your emotionsPractical steps you can take when you're struggling with what you feelSadness, anger, fear, disappointment, joy, excitement, and everything in between are part of the emotional capacity God designed into you. The goal isn't to never experience difficult emotions, but learning how to recognize them, understand them, and respond to them in healthy ways. So the next time a big emotion shows up, instead of immediately asking, "How do I get rid of this?", get curious: "What is this emotion trying to tell me?" Key Takeaways: Having big emotions doesn't automatically mean something is wrong.Emotions are part of God's design and can give us important information about what's happening within us.How we understand and respond to our emotions matters.Christians can sometimes confuse experiencing a difficult emotion with responding to that emotion in an unhealthy way.Scripture gives us a richer picture of emotional life than simply dividing feelings into "good" and "bad."When emotions become overwhelming or difficult to navigate alone, reaching out for support can be an important next step.Meet Megan Hughes: https://mycounselor.online/christian-counselors/megan-hughes/ Meet Amy Bark: https://mycounselor.online/christian-counselors/amy-bark/ Meet Greg Cooney: https://mycounselor.online/christian-counselors/greg-cooney/ Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie If you're struggling with big emotions and aren't sure how to navigate them on your own, you don't have to figure it all out by yourself. Visit https://mycounselor.online/ to get matched with a Christ-centered therapist who can help you understand what's happening beneath those emotions and take your next steps toward healing. ❤️ Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #69. Why We Have Big Emotions (And How to Handle Them) | My Counselor Says Ft. Megan, Amy, & Greg
  3. Sep 15

    #68. The Anxiety Signal Pt. 19: Can Christians Use Medical Marijuana? What You Need to Know

    Send us Fan Mail Hey friend, we've made it to the final episode of The Anxiety Signal! ❤️ Throughout this series, Josh & Cassie have explored anxiety through the lenses of neuroscience, relationships, trauma, emotional health, Scripture, community, therapy, medication, and healing. Now we're wrapping things up with one of the more complicated conversations in anxiety and trauma treatment: 👉 What should Christians think about marijuana, ketamine, psychedelics, and other drug-assisted approaches to mental health treatment? There's a big difference between recreational drug use and substances being explored or used within professional treatment settings. There are also important questions about effectiveness, risks, wisdom, legality, medical supervision, and how these approaches fit within a Christian worldview. Today on The Road to Happiness Podcast, Josh & Cassie unpack how they think about these questions and how Christians can approach emerging treatments thoughtfully rather than reacting from either fear or hype. In this episode, Josh & Cassie discuss: The important distinction between recreational drug use and therapeutic treatmentTHC, psychedelics, ketamine, and their use or study in mental health and PTSD treatmentWhy medication or drug-assisted approaches shouldn't automatically be confused with healing the root of anxietyWhy Josh & Cassie believe community and relationships have an important role in healingNon-drug treatment options for anxiety and traumaHow to think carefully and make an informed decision when considering different treatment approachesWhy some of these emerging treatment options remain a work in progress and shouldn't be treated as miracle curesHow Christians can approach complicated mental health decisions with wisdom, discernment, and graceAfter 19 episodes, here's one of the biggest things we hope you take away from The Anxiety Signal: Your anxiety is worth listening to. There are many tools that may play a role in treating anxiety. Some are well established. Others are still developing. Some may help with symptoms, while deeper work may be necessary to address what's underneath them. The goal isn't to chase the newest treatment or reject something simply because it's unfamiliar. The goal is to become informed, seek wise and appropriately qualified guidance, understand your options, and pursue healing with discernment. Most importantly, you don't have to walk that journey alone. Key Takeaways: Recreational drug use and medically supervised treatment are not the same.Different substances and treatment approaches come with different potential benefits, limitations, and risks.Emerging treatments shouldn't be viewed as quick fixes or guaranteed cures for anxiety or trauma.Symptom relief and deeper healing aren't always the same thing.Non-drug approaches remain an important part of the conversation about anxiety and trauma treatment.Healthy relationships and community can play an important role in a person's healing journey.Christians don't have to approach mental health treatment from a place of fear. We can ask thoughtful questions, seek wise counsel, and make informed decisions.Free Download: The Anxiety Field Guide https://mycounselor.online/anxiety Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Get To Know Josh & Cassie: https://joshcassie.com/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie When you're ready for additional support, visit MyCounselor.Online to get matched with a Christ-centered therapist who can help you explore your anxiety and determine appropriate next steps for your healing journey. The series may be ending, but we pray your journey toward maturing into True Happiness is just beginning. We're cheering you on to that journey friend! ❤️ Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #68. The Anxiety Signal Pt. 19: Can Christians Use Medical Marijuana? What You Need to Know
  4. Sep 8

    #67. The Anxiety Signal Pt. 18: Anxiety Treatments: What Helps Symptoms vs. What Actually Heals?

    Send us Fan Mail Hey friend, welcome back to The Anxiety Signal series. When you're struggling with anxiety, there are a LOT of things people tell you to try. Medication. Exercise. Better sleep. Therapy. Prayer. Changing your diet. Managing stress. And many of those things really can help. But here's the bigger question: 👉 Which one actually helps anxiety the most? Today on The Road to Happiness Podcast, Josh & Cassie explore some of the most common approaches people use to address anxiety, what each one can and can't do, and what it looks like to move beyond simply managing symptoms toward addressing the root of your anxiety. In this episode, Josh & Cassie discuss: The pros and cons of anxiety medication and the role it can playHow lifestyle medicine can help reduce and manage anxiety symptomsWhy prayer and spiritual intervention can make a meaningful differenceThe difference between managing anxiety symptoms and addressing what's underneath themWhat it means to get to the root of your anxiety instead of only trying to quiet the alarmWhat actually helps create deeper, lasting healingSo, what helps anxiety the most? There's an important difference between helping your anxiety symptoms and healing what's causing the alarm to keep sounding. And when you're ready to explore what's underneath that signal, you can begin moving beyond symptom management toward deeper healing. Key Takeaways: There isn't just one tool people use to address anxiety, and different approaches can serve different purposes.Medication can play an important role, but it's helpful to understand both its benefits and limitations.Lifestyle medicine can support your nervous system and improve anxiety symptoms.Prayer and spiritual care matter because we're more than just our symptoms.Symptom relief and root-level healing aren't necessarily the same thing.Understanding what your anxiety is signaling can help you identify what needs attention beneath the symptoms.Therapy can provide a space to address the deeper patterns, wounds, relationships, and experiences connected to your anxiety. But not just any therapy...Free Download: The Anxiety Field Guide https://mycounselor.online/anxiety Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Get To Know Josh & Cassie: https://joshcassie.com/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie When you're ready to explore the root of your anxiety, visit MyCounselor.Online to get matched with a Christ-centered therapist who can walk alongside you in your healing journey. Don't just silence the alarm. Discover what it's trying to tell you. ❤️ Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #67. The Anxiety Signal Pt. 18: Anxiety Treatments: What Helps Symptoms vs. What Actually Heals?
  5. Sep 1

    #66. The Anxiety Signal Pt. 17: Can You Cure Anxiety for Good? When the Alarm Can Finally Rest

    Send us Fan Mail Hey friend, welcome back to The Anxiety Signal series. After spending this series unpacking what anxiety is, why it happens, and what healing can look like, we're tackling one of the biggest questions of all: 👉 Can anxiety actually be cured? Can you reach a place where anxiety no longer controls your life? Does healing mean you'll never feel anxious again? And if anxiety is a signal, what happens when you've finally addressed what the alarm has been trying to tell you? Today on The Road to Happiness Podcast, Josh & Cassie explore what lasting healing from anxiety can really look like and the hope Jesus offers for your healing journey. In this episode, Josh & Cassie discuss: Whether it's really possible to "cure" anxiety and what lasting healing actually meansWhat your anxiety may have been signaling to you all alongWhat changes when you begin healing the things underneath your anxietyWhat your individual healing journey can look like and why everyone's process may be differentWhat it means for the anxiety alarm to finally be able to restWhat Jesus desires for you as you pursue healing, freedom, peace, and wholenessSo, can anxiety be cured for good? Maybe the better question is this: Can you heal to the point that anxiety no longer needs to run your life? Your anxiety has been sounding an alarm for a reason. Healing is about learning to understand that signal, address what's underneath it, and help your nervous system discover that it doesn't have to stay on high alert. The goal isn't to become a person who never feels anxiety. It's to become someone who can recognize the signal, understand what it means, and respond from a place of greater peace, maturity, and freedom. The alarm can finally rest. ❤️ Key Takeaways: Anxiety is a signal, not simply an enemy that needs to be silenced.Lasting healing involves understanding and addressing what your anxiety has been trying to communicate.Healing doesn't necessarily mean you'll never experience the emotion of anxiety again.Your healing journey is personal, and meaningful change often happens over time.As the underlying sources of anxiety are addressed, your nervous system can learn that it doesn't need to keep sounding the alarm.Jesus cares about your healing and invites you toward greater freedom, peace, connection, and wholeness.Free Download: The Anxiety Field Guide https://mycounselor.online/anxiety Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Get To Know Josh & Cassie: https://joshcassie.com/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie When you're ready for deeper support, visit MyCounselor.Online to get matched with a Christ-centered therapist who can walk alongside you on your healing journey. Your anxiety doesn't have to write the rest of your story. Healing is possible. ❤️  Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #66. The Anxiety Signal Pt. 17: Can You Cure Anxiety for Good? When the Alarm Can Finally Rest
  6. Aug 25

    #65. The Anxiety Signal Pt. 16: You Don’t Need a Degree to Help Someone With Anxiety: The Church & Mental Health

    Send us Fan Mail Hey friend, welcome back to The Anxiety Signal series.  When someone you love is struggling with anxiety, what role are you supposed to play? And if you're the one struggling, where does the Church fit into your healing? Today on The Road to Happiness Podcast, Josh & Cassie explore the role of the Church in healing anxiety and why caring for one another's emotional and mental health isn't something Christians should leave entirely to professionals. Professional counseling matters. But so does the Body of Christ. In this episode, Josh & Cassie unpack: What the Church actually is and what Scripture says about its purposeThe strengths and limitations of professional mental health careWhat it means to follow in Jesus' footsteps and bear one another's burdensThe responsibility we have as the Body of Christ to care for neighbors struggling with anxiety and mental healthHow healthy Christian communities can become part of someone's journey toward healingPractical next steps you can take to better support someone experiencing anxietyThe answer to our mental health crisis can't simply be, "Go see a therapist." Sometimes professional care is absolutely needed. But we also need friends. Mentors. Pastors. Families. Small groups. Churches. We need people willing to bear one another's burdens and walk alongside each other through difficult seasons. That's part of what it means to be the Body of Christ. You have a role to play. We can become the kind of people, and the kind of Church, where no one has to struggle alone. Key Takeaways: The Church is more than a place we attend. We are the Body of Christ, called to care for one another.Scripture calls Christians to bear one another's burdens and follow the example of Jesus in how we love and serve others.Professional mental health care can provide valuable expertise and support, but professionals cannot replace healthy, everyday Christian community.Caring for people struggling with anxiety and mental health isn't only someone else's responsibility.You don't have to be a therapist to become a safe, mature, supportive presence in someone's life.Small, intentional steps can help us become the kind of community where people don't have to struggle alone.Free Download: The Anxiety Field Guide https://mycounselor.online/anxiety Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Get To Know Josh & Cassie: https://joshcassie.com/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie Listen to the episode and subscribe to continue following The Anxiety Signal series. And when professional support is the right next step, visit MyCounselor.Online to get matched with a Christ-centered therapist who can walk alongside you in your healing journey. We are the Body of Christ. Let's learn how to carry one another's burdens well. ❤️  Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #65. The Anxiety Signal Pt. 16: You Don’t Need a Degree to Help Someone With Anxiety: The Church & Mental Health
  7. Aug 18

    #64. The Anxiety Signal Pt. 15: Are the People Around You Making Your Anxiety Worse? How Relationships Influence Anxiety

    Send us Fan Mail Hey friend, welcome back to The Anxiety Signal series.  What if some of the people in your life are making your anxiety harder to heal, while others are actually helping your nervous system learn peace? Today on The Road to Happiness Podcast, Josh & Cassie explore something we were never designed to do alone: 👉 Heal. God created us for relationship, and both Scripture and neuroscience point toward the importance of healthy connection. The people around us can influence how safe, connected, and regulated we feel, which means our relationships matter in the journey toward healing anxiety. In this episode, Josh & Cassie unpack: How Scripture and neuroscience complement one another when it comes to relationships and healingWhy your face and countenance matter more than you might realizeWhat Iron Sharpeners are and why you need them in your lifeThe role of Sages and how to identify emotionally and spiritually mature peopleWhat healthy boundaries can look like with immature peopleHow perfect love, safe relationships, and co-regulation can support healing from anxietyIf you've been struggling with anxiety, especially as a Christian, or you've started wondering how the relationships around you are affecting your emotional health, this episode can help you take another step toward healing. Key Takeaways: God designed us to grow and heal through healthy relationships.The people around us can influence how our nervous system experiences safety and connection.Mature relationships can provide opportunities for co-regulation, growth, wisdom, and healing.Not everyone should have the same level of access to your life; healthy boundaries matter.Learning to recognize Iron Sharpeners and Sages can help you intentionally build relationships that encourage maturity.Perfect love creates the kind of relational environment where fear can begin to loosen its grip.Free Download: The Anxiety Field Guide https://mycounselor.online/anxiety Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Get To Know Josh & Cassie: https://joshcassie.com/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie Healing doesn't mean surrounding yourself with perfect people, but the people in your life matter. Learning to recognize healthy people, develop wise boundaries with unhealthy dynamics, and cultivate relationships where love and connection help you grow. If you need deeper support to learn how to understand this in your life, visit MyCounselor.Online to get matched with a Christ-centered therapist who can walk alongside you in your healing journey. ❤️ Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #64. The Anxiety Signal Pt. 15: Are the People Around You Making Your Anxiety Worse? How Relationships Influence Anxiety
  8. Aug 11

    #63. The Anxiety Signal Pt. 14: Why You Can't Heal Anxiety Alone: Self-Help Road Blocks & God's Design for Anxiety Recovery

    Send us Fan Mail Hey friend, welcome back to The Anxiety Signal series! Today on The Road to Happiness Podcast, Josh & Cassie tackle one of the biggest myths in modern self-help culture: 👉 "I should be able to fix this on my own." Books can help. Podcasts can inspire. Prayer can strengthen your heart. Personal growth matters. But a common misconception is healing was never meant to be a solo journey.  In this episode, Josh & Cassie explore why anxiety and trauma often require something deeper than information alone, and why God designed us to heal in relationship, not isolation. In this episode, Josh & Cassie unpack: The strengths and limitations of self-helpThe common roadblocks that keep us from experiencing lasting personal growthThe two ways of renewing your mind and why understanding the difference changes everythingThe four biggest excuses we often tell ourselves that unknowingly block healingWhy safe relationships are one of God's primary tools for healing anxiety and traumaPractical next steps for moving from self-improvement to genuine transformationIf you've been trying to overcome anxiety on your own but still feel stuck, this conversation will help you understand why, and offer hope that healing was never meant to be carried alone. Healing doesn't happen because you finally find the perfect book, podcast, or technique. Healing happens as truth becomes experience. As you begin to experience safe relationships, renewed thinking, and God's transforming love, you'll discover that freedom isn't something you have to earn, it's something you grow into. Key Takeaways: Self-help can provide insight, but insight alone doesn't create true transformation.Healing from anxiety and trauma happens through safe, healthy relationships. Renewing your mind is more than changing your thoughts; it's allowing your whole person to be transformed. Excuses often protect us from discomfort, but they can also keep us from healing. Lasting freedom begins when we invite others into the journey.Get To Know Josh & Cassie: https://joshcassie.com/ Free Download: The Anxiety Field Guide https://mycounselor.online/anxiety Receive Christian Counseling: https://mycounselor.online/christian-counseling/ Connect With Us: 🌎 Website: https://mycounselor.online/ 🚨 YouTube Channel: https://www.youtube.com/@TheRoadToHappinessPodcast 🌴 Our LinkTree: https://linktr.ee/joshcassie Listen to the episode and subscribe to continue following The Anxiety Signal series. And when you're ready to take the next step, visit MyCounselor.Online to get matched with a Christ-centered therapist trained in the NICC® model who can help you move beyond information into lasting transformation. You were created to heal in community. We're glad to be part of your community. ❤️ Stay Connected with Us! 📺 Subscribe to our YouTube Channel for more inspiring content. 🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages. ❤️ Explore if Christian Counseling is the next right step for you. Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

    #63. The Anxiety Signal Pt. 14: Why You Can't Heal Anxiety Alone: Self-Help Road Blocks & God's Design for Anxiety Recovery

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Road to Happiness Podcast! Hosted by Josh Spurlock - licensed Christian counselor - and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth. Covering everything from anxiety, depression, marriage, and sex therapy, and more, subscribe for honest, neuroscience-meets-faith conversations on mental and emotional health. Get matched with one of our certified Christian counselors risk-free: https://mycounselor.online/getmatched/

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