The Naked Soul Podcast

Shawna Thibodeau & Laurie Oakes
The Naked Soul Podcast

Welcome to the Naked Soul podcast, with Shawna Thibodeau and Laurie Oakes. Here, we dissolve the barriers between spirituality and the human experience. We embrace the full spectrum of your journey—celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you’re on a healing journey, an entrepreneurial path, or anywhere in between. If you’re ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul’s journey here, let’s strip away the layers and let’s get naked!

  1. FEB 21

    Episode 14: The Healing Power of Play

    Welcome to this episode of the Naked Soul Podcast, where we explore the power of play. Join us as we discuss the reasons we're disconnected from play as adults and how integrating more play can provide many shifts within your life.  Our conversation shares personal stories and experiences, exploring the lighter side of spirituality and life, where silliness and play can be used for many thing such as: healing trauma, shifting belief systems, shift you out of stress and the ego mind and into higher states of consciousness, improve your mood, access more creativity and clarity, and even allow abundance to flow more easily.  Listen in as we challenge the conventional notions of adulthood, inviting you to rekindle your inner child's joy and spontaneity. Learn how play can bring you greater enjoyment and freedom in life and at the end of the episode we invite you to participate in a challenge! Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    33 min
  2. FEB 7

    Episode 13: How to Practice Conscious Communication

    Welcome to episode 13 of the Naked Soul podcast! This week, we dive into the transformative power of conscious communication. Join us as we discuss how this vital skill can enhance your relationships, whether they're romantic, familial, or professional. Dive deep into the art of speaking intentionally, empathetically, and clearly, while holding space for mutual understanding. Discover how to shift from being reactionary to heart-led communication, moving away from ego-driven conversations to nurturing connections. We'll explore the importance of looking beyond our conditioned responses and recognizing the childhood wounds that may influence our interactions. Throughout the episode, we provide practical tips and resources to help you master conscious communication, leading to happier and more fulfilling relationships. Join us on this journey of self-discovery and learn how conscious communication can remove misunderstandings, foster trust, and strengthen your bonds with loved ones. Let's break the silence around this crucial topic and embrace the beauty of authentic dialogue. Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    59 min
  3. JAN 23

    Episode 12: The Practice of Setting Boundaries

    Welcome to episode 12 of the Naked Soul podcast, where we explore the topic of boundaries. We dive deep into understanding why boundaries are crucial for our well-being, how to effectively set them, and the challenges we face when our boundaries are not respected. This episode also celebrates the launch of our Naked Soul membership that offers a wealth of resources including guided meditation classes, breathwork, and live Q&A channeling sessions. Join us as we explore different types of boundaries, such as energetic and personal ones, and discuss their importance in protecting your peace and happiness. We'll also tackle the common struggles people face, such as mistaking requests for boundaries, and the necessity of holding firm to our limits even when others may not respect them. Throughout the episode, we share personal stories and insights on setting boundaries in different settings such as relationships and in the workplace. We also highlight reflective questions to help you identify where you might need to set better boundaries and offer insights into navigating the complex feelings of resentment, exhaustion, and people-pleasing tendencies. Join us next week for more on conscious communication in episode 13 as we continue to explore authentic and balanced living. Thank you for embracing the Naked Soul journey with us! Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    28 min
  4. JAN 15

    Episode 11: How to Tune In, Strengthen and Follow Your Intuition

    Welcome to episode 11 of the Naked Soul podcast, where we explore tuning into, strengthening and following our intuition and how to connect with this inner compass. Join us as we discuss the importance of tuning into our soul's voice amidst the chaos of everyday life. Our conversation unravels how societal conditioning often mutes our intuitive abilities, but with practice and awareness, we can reclaim this vital aspect of our being. In this episode, we share personal stories and insights on recognizing intuitive nudges, overcoming fear, and understanding the role of intuition in aligning with our soul's path. Learn how to differentiate between the ego mind and your soul, and how to strengthen your intuitive muscles. Whether it's making decisions about career, relationships, or personal growth, your intuition is a powerful guide towards a more authentic and fulfilling life. Join us as we offer practical tips on meditation, journaling, oracle cards, and breathwork, all designed to help you listen to and trust your intuition more fully.  Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    37 min
  5. JAN 8

    Episode 10: The Importance of Charging Your Worth as a Holistic or Spiritual Entrepreneur

    Welcome to Episode 10 of The Naked Soul podcast! In this episode, Shawna and Laurie dive into the critical topic of charging your worth as a wellness, holistic, or spiritual entrepreneur. We begin by sharing our personal journeys of pricing our services and uncovering the lessons we’ve learned along the way. We also discuss key factors that many holistic entrepreneurs overlook when setting prices for their offerings. From balancing masculine and feminine energy in decision-making to structuring and pricing your business, we explore how these dynamics shape your entrepreneurial journey. Additionally, we discuss additional aspects such as mindset, nervous system regulation, wounding, limiting beliefs, and money stories that may be holding you back from fully stepping into your worth. Tune in to gain valuable insights into sustaining your business without compromising your spiritual mission. Whether you’re just starting out or looking to elevate your entrepreneurial journey, this episode offers actionable tips for creating a business that is impactful, abundant, and sustainable. Shawna & Laurie Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    43 min
  6. 12/31/2024

    Episode 9: 2024 Wrapped - Our Challenges, Reflections & What We're Bringing into 2025

    In this episode, we wrap up the year 2024 by diving into the challenges, reflections and lessons we learned over the past year and what we're bringing into 2025. Some topics we explore include: noticing when and how we fell into lack of personal power/giving away our power, tendencies of people pleasing, aversion to duality and challenge, allowing ourselves to be our true selves, sharing our gifts in a more empowered way and more. We hope you enjoy our reflections on 2024. Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    1h 25m
  7. 12/04/2024

    Episode 8: Moving Out of Victim Consciousness and into Self-Empowerment

    Welcome back to the Naked Soul podcast! In this episode, we dive deep into the challenging topics of victimhood and powerlessness, exploring their traits and how they might be showing up within our lives. We explore what victim consciousness is and common patterns that keep us trapped in victimhood.  We also explore what the victim triangle is and where in our lives we might be playing the role of the victim, hero and bully. The episode provides valuable reflections and practical tips to help you identify where you may be holding onto victimhood in your life, how to shift these patterns and how to step back into self-empowerment. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    42 min
  8. 11/20/2024

    Episode 7: Detaching from Outcomes & Expectations

    Welcome to episode seven of the Naked Soul podcast, where we explore the topic of detaching from outcomes and expectations. Hosts Shawna and Laurie explore the common ways we attach ourselves to desired outcomes and the pitfalls that come with it. They share personal stories and insights on how this attachment can lead to unnecessary suffering and hinder personal growth. Through conversation, Shawna and Laurie discuss the importance of surrendering control. They emphasize how expectations can shape our experiences in relationships, parenting, business, and self-worth. The hosts share practical tips on how to practice detachment in everyday life, allowing for more peace and freedom. Whether you're navigating personal relationships or building a business, this episode offers valuable insights into finding the balance between following and taking action on your soul nudges and surrender. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

    47 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to the Naked Soul podcast, with Shawna Thibodeau and Laurie Oakes. Here, we dissolve the barriers between spirituality and the human experience. We embrace the full spectrum of your journey—celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you’re on a healing journey, an entrepreneurial path, or anywhere in between. If you’re ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul’s journey here, let’s strip away the layers and let’s get naked!

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