Finding Wendy

Wendy Limbertie
  • 0.0 (0)
  • Health & Fitness
  • Biweekly

Finding Wendy PodcastReal Conversations. Inspiring People. Stronger Communities. Hosted by Wendy Limbertie, a retired professional French horn player, author, educator, and passionate advocate for the arts and community. After a remarkable 40-year career performing with orchestras across Europe and Canada, Wendy brings her life experiences, curiosity, warmth, and humour to conversations that matter. Finding Wendy explores wellness, music, arts and culture, and the power of community. Through engaging and honest conversations with musicians, artists, authors, community leaders, and everyday changemakers, Wendy celebrates the stories, challenges, and triumphs that connect us all. From personal growth and resilience to creativity and community engagement, Finding Wendy is about discovering what makes life meaningful. Because everyone has a story worth sharing.

  1. Oct 21

    Working Mom Running for Mayor!

    Send us Fan Mail WORKING MOM RUNNING FOR MAYOR! What does it take to be a working mother, balance family responsibilities, and run for Mayor of Toronto? In this episode of the Finding Wendy Podcast, I sit down with Sarah McVie, a candidate for Mayor of Toronto, for an engaging and candid conversation about her life, her motivation for entering politics, and her vision for the future of our city. We discuss the challenges facing Toronto, the importance of accountability at City Hall, and why residents deserve a stronger voice in decisions that affect their communities. As a retired professional orchestral musician who spent 20 years performing in Europe and another 20 years in Canada, I was particularly interested in discussing Toronto's arts and cultural landscape. We explore the financial challenges facing musicians and arts organizations, the city's changing demographics, and how Toronto can better support its creative communities while engaging new and diverse audiences. In this episode, we explore: Sarah's journey as a working mother and mayoral candidate.Why she decided to enter municipal politics.Accountability, leadership, and responsible management of city resources.The challenges facing Toronto's neighbourhoods and communities.The future of Toronto's arts, culture, and live music scene.Building a more inclusive, accessible, and vibrant city.Whether you're interested in Toronto politics, the arts, or simply hearing the personal stories behind the people who want to shape our future, I hope you'll enjoy this conversation. Finding Wendy is about discovering the stories, experiences, and people who make life interesting. Subscribe to the Finding Wendy Podcast for more candid conversations about life, culture, creativity, and the people making a difference. Learn more about Sarah McVie: https://mayormcvie.ca #FindingWendyPodcast #SarahMcVie #TorontoMayor #TorontoPolitics #TorontoElection #WorkingMom #WomenInLeadership #TorontoArts #TorontoCulture #PodcastInterview ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

    Working Mom Running for Mayor!

  2. Mar 20

    Episode 26 - My 8 Year Surgiversary

    Send us Fan Mail Today is a very special day for me… I’m celebrating my 8-year bariatric surgiversary—and I’m sharing my story like never before. From 450 lbs… to surgeries, setbacks, weight regain… and finding my way back again. This isn’t a perfect journey.  It’s a real one. 💛 The highs  💛 The struggles  💛 The resilience And the truth that has carried me through it all:  👉 Never give up. After almost a year away from podcasting… I’m back.  And this episode marks the beginning of a new chapter. Link to Youtube Channel:  https://www.youtube.com/@FindingWendy Link to my podcast website : https://www.podpage.com/findingwendypod/ ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

    Episode 26 - My 8 Year Surgiversary

  3. 09/15/2025

    Episode 25 - Behind the Book: My Launch + Shaun Proulx Interview

    Send us Fan Mail Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has been both her refuge and her voice throughout her life. But the celebration didn’t stop there. Wendy also shares highlights from her recent feature on The Shaun Proulx Show, where she had the opportunity to speak candidly about the story behind her memoir, the challenges she’s overcome, and the lessons she’s learned about resilience, hope, and self-discovery. The interview gives listeners a more intimate look at what inspired her to write her book, how her past shaped her present, and why telling her story matters—not just for herself, but for others walking similar paths. Think of this episode as opening the curtain on a new chapter: part celebration, part reflection, and part honest conversation about growth, courage, and the power of sharing our truths. Wendy also reminds listeners that her memoir Finding Wendy is now available on Amazon in both paperback and Kindle editions—an invitation to dive even deeper into the journey she’s been courageously sharing with the world. Links:  Shaun Proulx Show: https://substack.com/@weareallcracked https://shaunproulxmedia.com/ Link to my Finding Wendy Book on Amazon:  https://a.co/d/7wQD2je chapters: 00:00 Celebrating the Book Launch 01:51 The Journey of Finding Wendy 05:47 Navigating Life with Obesity 09:30 The Road to Recovery and Hope ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

    Episode 25 - Behind the Book: My Launch + Shaun Proulx Interview

  4. 08/11/2025

    Episode 24: My Memoir Is Here! Finding Wendy Book Launch Special

    Send us Fan Mail Wendy’s new book has arrived!  In Episode 24, Wendy Limbertie celebrates the launch of her memoir Finding Wendy — a lifelong dream come true. She shares the joy and challenges of writing it, along with stories of music as a source of strength, life in Amsterdam, the ups and downs of weight and body image, and the power of storytelling to connect us. Her message is clear: don’t wait to preserve your own story or your family’s history. If you’ve ever felt like your voice doesn’t matter, this episode will inspire you to share it — before it’s lost. Links: Buy my " Finding Wendy"  Book on Amazon: https://a.co/d/3EWJ3pt Remento App Connect with Wendy Instagram: @wendylimbertie Finding Wendy Podcast Website : findingwendypod.com ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

    Episode 24: My Memoir Is Here! Finding Wendy Book Launch Special

  5. 07/13/2025

    Episode 23: Stolen Focus – Can We Ever Pay Attention Again?

    Send us Fan Mail In this episode of the Finding Wendy podcast, host Wendy Limbertie explores the themes of wellness, resilience, and the modern attention crisis, drawing insights from Johann Hari's book 'Stolen Focus'. She discusses the impact of technology, lifestyle, and societal factors on our ability to concentrate, while also sharing her personal journey with Ozempic and updates on obesity treatments. The episode concludes with podcast recommendations that inspire and uplift. Links: My Podcast Website: www.findingwendypod.com  ☕️ Support the Podcast If this podcast has helped you feel understood, encouraged, or just a little less alone, consider showing your support by buying Wendy a coffee. 👉 Donate here: https://coff.ee/findingwendy 🎤 Leave Me a Voicenote!  https://www.podpage.com/findingwendypod/voicemail/ ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

  6. 06/08/2025

    Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything

    Send us Fan Mail Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything Air Date: June 8, 2025 In this week’s episode of Finding Wendy—also known as Wellness & Willpower—I share a personal update on my four-week Ozempic journey (7 pounds down, no side effects!), and reflect on what’s working, what’s changing, and what I’m learning. I also dive into why I started this podcast in the first place—with a powerful quote from Steve Jobs that reminds us growth is slow, but worth it. Then, I introduce a brand-new segment: Weekly GLP-1 & Ozempic News. This week, we cover Ontario’s current coverage rules, how Canadian prices compare globally, and celebrate Toronto’s own Dr. Daniel Drucker—the scientist whose discovery of GLP-1 is changing lives around the world. This is an episode filled with facts, heart, and hope.  Let’s take our health into our own hands—together. 💪 👉 For more information, visit my podcast website at:  https://www.podpage.com/finding-wendy-my-journey-to-wellness/ ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

  7. 04/22/2025

    Episode 21 – From Rock Bottom to Reel Stories: Filmmaker Chad Tailor

    Send us Fan Mail Episode 21 – From Rock Bottom to Real Stories: Filmmaker Chad Tailor In this powerful episode of The Finding Wendy Podcast, host Wendy Limbertie sits down with Toronto-based filmmaker, screenwriter, and educator Chad Tailor. Known for his emotionally charged and socially relevant films, Chad shares his deeply personal journey through addiction, healing, identity, and redemption—and how those experiences now fuel his creative work. We talk about his breakout short films A Done Deal, Forgiveness in F Minor, Finesse, and the award-winning Memento Mori—as well as his passion for mentoring the next generation of storytellers at the Toronto Film School. This is a story of survival, self-expression, and the transformative power of film. Don’t miss it. 🎬 Learn more about Chad’s work: www.tailoredfilms.ca/filmography ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

    Episode 21 – From Rock Bottom to Reel Stories: Filmmaker Chad Tailor

  8. 03/21/2025

    Episode 20: Today, 7 Years Ago!

    Send us Fan Mail Finding Wendy Podcast – Episode 20: Today, 7 Years Ago! Wendy celebrates her 7-year bariatric surgery anniversary, reflecting on her journey from 450 pounds to 225, the struggles of weight regain during the pandemic, and how intermittent fasting changed everything. She shares insights on food noise, emotional triggers, and the importance of medical support, proving that success is about more than just weight—it's about resilience and never giving up. Tune in for an inspiring recap of seven years of transformation!   ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower,  Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website :  https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/  YouTube Channel  https://www.youtube.com/@FindingWendy/videos My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!

    Episode 20: Today, 7 Years Ago!
See All (27)

About

Finding Wendy PodcastReal Conversations. Inspiring People. Stronger Communities. Hosted by Wendy Limbertie, a retired professional French horn player, author, educator, and passionate advocate for the arts and community. After a remarkable 40-year career performing with orchestras across Europe and Canada, Wendy brings her life experiences, curiosity, warmth, and humour to conversations that matter. Finding Wendy explores wellness, music, arts and culture, and the power of community. Through engaging and honest conversations with musicians, artists, authors, community leaders, and everyday changemakers, Wendy celebrates the stories, challenges, and triumphs that connect us all. From personal growth and resilience to creativity and community engagement, Finding Wendy is about discovering what makes life meaningful. Because everyone has a story worth sharing.

Information

  • Creator
    Wendy Limbertie
  • Years Active
    2024 - 2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © 2026 Finding Wendy
  • Show Website
    Finding Wendy

You Might Also Like