Sleeping With Sonja

Sonja Mitrevska

What happens when you combine the nerdy and the dirty? The spicy and the scientific? Welcome to the Sleeping with Sonja Podcast, an Atabey & Co. Original where curiosity reigns and life's puzzles come with intriguing solutions. Hosted by Sonja Mitrevska, this podcast invites you to shed the 'good girl' facade and dive into topics as diverse as oracles and orgasms, healthy boundaries, and even bondage. Here, nerdy meets naughty, and learning becomes an adventure. Each episode, Sonja opens your mind, challenges conventions, and encourages you to live authentically. Nothing is off-limits, and 'weird' is just another word for wonderful. Ready for a mix of fun facts, deep insights, and the occasional cheeky challenge? Join us as we get a little nerdy, a tad dirty, and have a whole lot of fun doing it. Don’t just listen—experience, learn, and laugh with the Sleeping with Sonja Podcast. Follow the show on Apple, Spotify, or wherever you find your podcasts. Life’s too short for boring, so why not make it interesting? So, are you ready to sleep with Sonja? Let's make the weird wonderful, together. Follow Sonja at on instagram @nursesonja and on her website nursesonjaknows.com  Follow the show on instagram @sleepingwithsonja

  1. 10/15/2024

    Navigating Personal Stories and Growth through Writing with Amy Loughren

    In this deeply personal and illuminating episode of Sleeping with Sonja, host Sonja Mitrevska sits down with the multifaceted Amy Loughren to explore the transformative power of writing, meditation, and spirituality. Together, they delve into their individual journeys with authenticity, personal growth, and the profound impact of shared stories. Whether you're a writer, a spiritual seeker, or simply curious about the inner lives of healthcare professionals, this episode offers a wealth of insights. In this episode: - Discover the spiritual significance behind Amy Loughren's transformative experience with flowers and how it contrasts with American cultural norms. - Uncover the challenges and surprising success of Sonja Mitrevska's first book, written during a deeply emotional time. - Learn about Amy’s approach to meditation as a communication tool and how it can be integrated into daily life for personal growth. About Our Guest: Amy Loughren is a trauma nurse, hypnotherapist, Reiki master, and quantum timeline regressionist who gained recognition for her crucial role in arresting and prosecuting serial murderer Charlie Cullen. Her work focuses on addressing trauma, burnout, and caregiver fatigue within the healthcare system. Amy is currently working on a book that combines her spiritual journey and nursing career, aiming for a raw and authentic exploration of her experiences. Connect with the Guest: - Instagram: @amythegoodnurse https://www.instagram.com/amythegoodnurse) - Website: http://www.amythegoodnurse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 10/08/2024

    Lessons from Leslie Awasom: Faith, Failure, and Business Success

    Join host Sonja Mitrevska as she sits down with Leslie Awasom to uncover his fascinating journey from a comfortable hospital job to a successful entrepreneur. Leslie shares how faith, discipline, and the courage to step out of his comfort zone transformed his career and life. Tune in to gain insights into the world of multifamily property investment, personal growth, and the delicate balance between time and money. In this episode: Discover how Leslie Awasom transitioned from a nurse anesthetist to managing a $168 million real estate portfolio. Explore the importance of leaving your comfort zone for growth and the challenges that come with it. Learn about golden handcuffs and balancing high-paying jobs with personal aspirations. Understand why time is more valuable than money and how to spend it meaningfully. Hear personal anecdotes on achieving personal fulfillment over financial gain. Get inspired by Leslie's practical advice on starting in finance and investing. About Our Guest Leslie Awasom is the co-founder and Director of Operations at X Sight Capital Investment LLC. Beginning his real estate investment journey in 2017 with single-family properties, he transitioned to multifamily apartments in 2019, now managing a remarkable $168 million portfolio. Leslie also founded an e-commerce company and a wellness clinic in Baltimore. With a master’s degree from the University of Maryland, Baltimore, and a background as a nurse anesthetist, Leslie emphasizes the values of discipline, practical skills, and networking. He's a passionate advocate for business education and providing value to others, balancing his professional life with his roles as a husband and father. Connect with our Guest:  - LinkedIn: @Leslie Awasom  - Instagram: @leslieawasom  - Website: X Sight Capital Investment LLC Be sure to listen to this episode for a deep dive into Leslie’s journey and to explore available opportunities in multifamily property investment through X Site Capital.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 10/01/2024

    Embracing Meditation for Purpose and Growth with Kehinde Thomas

    Sonja welcomes Kehinde Thomas, who takes us on an inspiring journey from his humble beginnings in Nigeria to his successful career in the financial industry. Kehinde shares profound insights on meditation, intuition, and finding one's purpose, emphasizing the importance of collective consciousness and personal growth. Join us for a conversation that challenges conventional thinking and inspires deep self-reflection. Episode Highlights: - Intuition and Decision Making: Kehinde explores the role of intuition in personal and professional success, sharing personal anecdotes about how following his inner voice led to positive life changes. - Morning Routines of High Achievers: Learn about the consistent routines, including meditation and exercise, practiced by high achievers, and how these routines contribute to fulfillment and success. - Navigating Societal Expectations: Discussion on overcoming the fear of judgment and societal pressures to follow one's unique path and purpose. About the Guest Kehinde Thomas, originally from a small village named Kaba in Nigeria, has a remarkable life story marked by resilience and determination. His academic prowess led him to the United States as an exchange student, where he attended Duquesne University. Although an injury altered his initial path towards becoming a professional NFL player with the Pittsburgh Steelers, Kehinde successfully transitioned into the financial sector, achieving significant success. He now focuses on helping others understand the power of collective consciousness, growth mindset, and meditation. Contact the Guest Stay connected with Kehinde Thomas and join his inspirational journey through his social media platforms.  - Instagram: @kehinde10 Live Sessions: Catch him live on Instagram at 1 PM EST for interactive sessions and more insights. - YouTube: Dr. Kehinde Thomas Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 09/24/2024

    Danielle Maltby on Grief, Intuition, and the Power of Spiritual Signs

    In this enriching and heartfelt conversation, Sonja sits down with the incredible Danielle Maltby. From the journey of finding a new home guided by a rainbow in Chicago to the deeply personal discussions around mental health, trauma, and healing, this episode is a treasure trove of wisdom and authenticity. Danielle opens up about her struggles and triumphs in navigating life post-breakup, the importance of therapy, and how she's using her nursing skills to make a difference in the world of aesthetic medicine. Join us for a soulful dialogue filled with laughter, inspiration, and genuine moments of connection. Episode Highlights: Danielle shares a touching story about how a rainbow helped her decide on a new apartment in Chicago, diving into the profound effect of signs from the universe. Honest and open, Danielle discusses the power of therapy, her morning grounding routines, and the importance of self-awareness and gratitude in overcoming anxiety and past trauma. Discover Danielle's exciting new role in aesthetic medicine, her passion for helping others, and how she's navigating the challenges and rewards of this career shift. About the Guest Danielle Maltby is a registered nurse with over 12 years of experience in the neonatal intensive care unit (NICU). Transitioning from bedside nursing to aesthetic nursing in 2020, she has also been a vocal advocate for safer healthcare practices and mental health awareness. Danielle’s journey has taken her from Nashville to Cleveland and most recently to Chicago, where she joins a friend’s med spa and surgery center as an injector. She is also an avid traveler, empowerment enthusiast, dedicated mental health advocate, and retired member of Bachelor Nation. How to Connect with the Guest To keep up with Danielle Maltby, follow her on social media. Her new Instagram handle for aesthetics medicine is @danielle_fulcrumchicago, and her main Instagram profile is @dmmaltby. For those interested in booking appointments, please visit the link available in her Instagram bio. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 09/17/2024

    Finding Love and Balance with Dr. Wendy Walsh

    Are you ready to dive deep into the science of love and relationships? Join Sonja Mitrevska in the latest episode of "Sleeping with Sonja" as she welcomes the extraordinary Dr. Wendy Walsh. Known as "America's relationship expert," Dr. Walsh brings her years of wisdom, personal experience, and scientific insights to help us all create more meaningful connections. Get ready to rethink love, attraction, and the modern dating landscape. Episode Highlights: Dr. Wendy Walsh shares her journey from overcoming financial and physical abuse to becoming a leading relationship expert and successful single mother. Learn how the paradox of choice on dating apps can hinder meaningful connections and discover Dr. Walsh’s strategies to navigate this digital dating world effectively. Dr. Walsh emphasizes the necessity of establishing clear boundaries and negotiating commitments before diving into physical intimacy in relationships. About the Guest: Dr. Wendy Walsh is an award-winning television journalist, radio host, and renowned relationship expert. With a PhD in clinical psychology, she teaches at California State Channel Islands and hosts the "Dr. Wendy Walsh Show" on KFI AM 640. Named Time Magazine's Person of the Year in 2017, Dr. Walsh bravely spoke out against harassment and has authored three insightful books on relationships. Her engaging social media content, with over 1.5 million followers, continues to empower and educate people worldwide. How to Connect with the Guest: Stay updated and connected with Dr. Wendy Walsh: - Instagram: Follow her for insightful posts and updates. @drwendywalsh - TikTok: Join her 1.5 million followers for daily relationship advice and tips. @drwendywalsh Tune in to this enlightening episode and walk away with practical tips and profound insights on creating lasting and loving relationships! Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 09/10/2024

    Redefining Identity Beyond Titles with Dr. Niki Grayer

    In this enlightening episode of Sleeping with Sonja, host Sonja Mitrevska welcomes her close friend, Dr. Niki Grayer, an anesthesiologist and critical care physician, to explore the complexities of identity, professional reentry, and balancing family responsibilities. Together, they offer a candid discussion on redefining personal worth beyond job titles, the nuances of navigating the medical profession, and the importance of being fully present both at work and at home. Highlights from the Episode: -Nikki and Sonja delve into the struggle of self-identification through careers and the importance of personal worth beyond job titles. -Explore the differences in how job titles are perceived across cultures and the potential rudeness of enquiring about professions in certain contexts. - Sonja suggests an engaging game to avoid mentioning professions when meeting new people and experience the depth of conversations that follow. - Hear firsthand about Niki's urgent return to the medical frontlines in New York amid the pandemic chaos. - Insightful discussion on maintaining work-life balance, especially for mothers re-entering the workforce after extended breaks. About the Guest: Dr. Niki Grayer is a revered anesthesiologist and critical care physician who has made significant contributions both in the OR and through her initiative, ReentryMD. Her journey has taken her from helping professional sports teams to confronting the challenges of re-entering the medical field post-career break, especially during the unprecedented times of the COVID-19 pandemic. Nikki's dedication and adaptability inspire countless professionals navigating similar paths. Connect with Dr. Niki Grayer: Stay in touch with Dr. Niki Grayer and benefit from her expertise in helping physicians transition back into the workforce: - Instagram: @DrNikiGrayer - Visit www.reentrymd.com for consulting services and resources aimed at medical professionals re-entering the field. Tune in to hear more about Niki's incredible journey, personal anecdotes with Sonja, and invaluable advice for anyone looking to redefine their professional life while maintaining personal sanity and fulfillment. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 09/03/2024

    Laughing Through It All: Jacqueline Pereda on Humor and Suffering

    In this episode of "Sleeping with Sonja," host Sonja Mitrevska welcomes comedian, writer, and filmmaker Jacqueline Pereda for a hilariously insightful conversation about laughter, perseverance, and the lighter side of life's pecking orders. Jacqueline dives deep into her Cuban roots, recounting her childhood in a predominantly Jewish neighborhood, her comedic brand as the "Cuban Larry David," and her experiences on a chicken farm for her new mockumentary series "Huevos".  Highlights of the episode: Pecking Orders and Humor: Jacqueline shares the laugh-out-loud experiences and intricacies of working on a chicken farm, juxtaposing chicken behavior with human societal hierarchies. Support and Surrogate: Sonja and Jacqueline talk candidly about battling imposter syndrome and the powerful sense of community that comes from women supporting women. Rapper, Stripper, and Bacon: An uproarious discussion on potential rapper and stripper names based on Sephora purchases and the last meal they ate – complete with a humorous desire to live like Beyonce. About the Guest: Jacqueline Pereda is a multi-talented comedian, writer, and filmmaker celebrated for her unique brand of humor and insightful storytelling. Known for her HBO show and her mockumentary series, Jacqueline brings a distinct cultural perspective to comedy, drawing on her Cuban heritage and life's eccentricities. Her work often explores themes of identity, cultural clashes, and the absurdities of everyday life. Connect with Jacqueline Pereda: - Instagram: @jacquelinepereda - Website: www.jacquelinepereda.com Tune in for an episode that's equal parts educational and entertaining, and remember – laughter is universal! Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 08/27/2024

    Social Anxiety, Sex Therapy, and Liberation: Insights from Gloria Brame

    This week, Sonja Mitrevska engages in a candid conversation with the legendary Gloria Brame, an award-winning sex therapist and author, whose pioneering work has helped many people navigate the complex worlds of sexuality and self-discovery. Join us as we challenge conventional narratives and explore the true essence of happiness and fulfillment! Episode Highlights: Hear Gloria's perspective on the boomer generation's adherence to a cookie-cutter lifestyle and how it contrasts with the necessity of pursuing happiness and self-improvement. Dive into an enlightening discussion on the significance of orgasms in human happiness, the physical and mental health benefits, and the struggles some face in achieving sexual satisfaction. Discover more about Gloria's approach to helping individuals with their sexual identities and fetishes, the importance of non-judgmental support, and the evolving attitudes towards sexuality influenced by social media and societal pressures. About Our Guest: Dr. Gloria Brame is a renowned author, award-winning sex therapist, and certified sexologist with over 30 years of experience in the field of sexuality. She has been a trailblazer in BDSM and fetish study, education, and advocacy. Dr. Brame founded the first online peer support forum for kinky individuals in the late 1980s and published her first bestseller, "Different Loving," in 1993. Her extensive body of work includes ten books that promote the acceptance of sex and gender diversity. Gloria's dedication to helping sexually nonconventional people find joy and overcome obstacles has made her a revered figure in the industry. Connect with Gloria Brame: Visit her website at gloriabrame.com Follow her on Instagram at @DrGloriaBrame] Check out her books Listen to her insights and interviews on her YouTube Channel Gloria Brame Join us in this revelatory episode and embrace the power of open, honest conversations about sexuality and personal growth. Tune in, and let's continue sleeping with Sonja! Stay connected with Sonja: Instagram @nursesonja and @sleepingwithsonja Music by Alex Feder IG: @stillagreatnight Learn more about your ad choices. Visit megaphone.fm/adchoices

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5
out of 5
4 Ratings

About

What happens when you combine the nerdy and the dirty? The spicy and the scientific? Welcome to the Sleeping with Sonja Podcast, an Atabey & Co. Original where curiosity reigns and life's puzzles come with intriguing solutions. Hosted by Sonja Mitrevska, this podcast invites you to shed the 'good girl' facade and dive into topics as diverse as oracles and orgasms, healthy boundaries, and even bondage. Here, nerdy meets naughty, and learning becomes an adventure. Each episode, Sonja opens your mind, challenges conventions, and encourages you to live authentically. Nothing is off-limits, and 'weird' is just another word for wonderful. Ready for a mix of fun facts, deep insights, and the occasional cheeky challenge? Join us as we get a little nerdy, a tad dirty, and have a whole lot of fun doing it. Don’t just listen—experience, learn, and laugh with the Sleeping with Sonja Podcast. Follow the show on Apple, Spotify, or wherever you find your podcasts. Life’s too short for boring, so why not make it interesting? So, are you ready to sleep with Sonja? Let's make the weird wonderful, together. Follow Sonja at on instagram @nursesonja and on her website nursesonjaknows.com  Follow the show on instagram @sleepingwithsonja

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