Fat Positive... Everything

Mental Health, Fatness & Social Justice
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Fat Positive... Everything

Fat Positive... Everything Podcast Hosted by Kayla Stansberry, The Fat Positive Therapist, this podcast is your go-to space for all things related to fat positivity, liberation, and intersectionality. Join Kayla each week as she dives deep into discussions about body acceptance, challenges against anti-fatness, and the rich tapestry of experiences within the fat-positive community. From expert interviews and personal stories to insightful explorations of how fatness intersects with race, gender, and disability, Fat Positive... Everything Podcast is here to empower, educate, and celebrate all bodies. Whether you're a fat activist, an ally, or simply curious about fostering a more inclusive world, tune in for thought-provoking conversations and inspiring content that challenge societal norms and champion true body liberation. Subscribe now and be part of a community that’s redefining beauty, challenging stigmas, and embracing every curve along the way. kaylastansberry.substack.com

  1. Fat Pregnancy w/ Charis Stiles, LCSW

    4 DAYS AGO

    Fat Pregnancy w/ Charis Stiles, LCSW

    In this episode of the Fat Positive Everything podcast, host Kayla Stansberry speaks with Karis Stiles, a licensed social worker and therapist, about her experiences with fat liberation and pregnancy. They discuss the challenges faced by fat individuals in medical settings, the emotional complexities of pregnancy, and the importance of community support. Karis shares her journey through reciprocal IVF, navigating medical fat phobia, and the need for self-advocacy. The conversation emphasizes the significance of acceptance, understanding, and the resources available for those in larger bodies during pregnancy. Takeaways Fat liberation therapy focuses on self-acceptance and healing from fat trauma. Medical fat phobia can create significant barriers for pregnant individuals in larger bodies. Community support is crucial for navigating pregnancy in a fat body. Pregnancy can feel like a loss of autonomy over one's body. It's important to advocate for oneself in medical settings. Resources for fat individuals during pregnancy are becoming more available. Emotional health is a vital aspect of the pregnancy experience. Grief over societal expectations can be a part of the journey. Self-compassion is essential during the emotional ups and downs of pregnancy. The conversation around fat bodies and pregnancy is evolving and needs to continue. Links! https://www.instagram.com/fat_therapy_page/ https://asdah.org/haes-listing/charis-stiles-lcsw/ https://linktr.ee/stilestherapycenter?fbclid=PAZXh0bgNhZW0CMTEAAaZEL418e-r_FJZ0VQw0PUbleOubRruOv8w_BRaksdJDK4EjbUKqeAYZQis_aem_GbwLDNpLaDO52E_hSar_tw Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    38 min
  2. Fat Representation in Media w/ Cheyenne M. Davis

    JAN 16

    Fat Representation in Media w/ Cheyenne M. Davis

    In this weeks episode, Cheyenne M. Davis comes back for a part 2 of fatness and media representation. We delve into the representation of fat individuals in media, particularly focusing on the intersections of fatness and Blackness. They discuss the lack of complex narratives surrounding fat people, the impact of media portrayals on societal perceptions, and the need for authentic representation that goes beyond stereotypes. The conversation also touches on the co-opting of body positivity movements and the consequences of fatphobia in storytelling, emphasizing the importance of community and the diverse experiences of fat individuals. In this conversation, Kayla Stansberry and Cheyenne M. Davis explore the intricate relationship between media representation, body image, and societal expectations. They discuss how media influences cultural shifts, particularly regarding body positivity and weight loss trends, and the importance of media literacy in understanding these narratives. The conversation emphasizes the need for authentic fat narratives and the impact of mental health on body image perceptions. Resources: Sabrina Strings Fearing The Black Body bell hooks Eating The Other Da'Shaun Harrison Belly of the Beast Cheyenne's Substack/Venmo/CashApp/Google resources Cheyenne's Links Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    54 min
  3. Desirability Politics w/ Cheyenne M. Davis

    JAN 9

    Desirability Politics w/ Cheyenne M. Davis

    Summary In this episode of the Fat Positive Everything podcast, host Kayla Stansberry engages in a deep conversation with the wonderful Cheyenne, a Black, fat, queer, non-binary individual. They explore themes of fat liberation, intersectionality, and the impact of media representation on marginalized identities. Cheyenne shares their personal journey, including experiences with grief and mental health, and discusses the complexities of desirability politics, fetishism, and the importance of white accountability in dismantling systemic oppression. The conversation emphasizes the need for radical change in media narratives and the significance of understanding one's privilege in the fight for social justice. Takeaways Cheyenne identifies as a black, fat, queer, non-binary individual. Grief and loss significantly impacted Cheyenne's mental health journey. Media representation plays a crucial role in shaping societal perceptions of marginalized identities. Desirability politics dictate worth based on attributes and identities. Fatness is often intertwined with anti-blackness in societal narratives. Fetishism is rooted in objectification and a lack of humanity. White accountability is essential in dismantling systemic racism. Privilege is built on generational advantages and systemic oppression. Body positivity movements often exclude the most marginalized bodies. Engaging in uncomfortable conversations is necessary for growth and understanding. Resources: Sabrina Strings Fearing The Black Body bell hooks Eating The Other Da'Shaun Harrison Belly of the Beast Cheyenne's Substack/Venmo/CashApp/Google resources Cheyenne's Links Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    44 min
  4. Body Kind Nutrition: Challenging New Years Diet Culture

    JAN 3

    Body Kind Nutrition: Challenging New Years Diet Culture

    I know I am a bit late but super pumped for this new episode. I wanted to do a gentle nutrition episode to kick of the New Year. Hopefully to help drown out all that diet noise! Please enjoy! In this episode of the Fat Positive Everything podcast, host Kayla Stansberry interviews Ashantis Jones and Eleni from Body Kind Nutrition. They discuss their intersectional identities, the importance of gentle nutrition, and the need for a supportive community in wellness. The conversation touches on childhood experiences with body image, the political aspects of food access, and the challenges of navigating nutrition in a diet-centric world. They also introduce their membership plans aimed at providing affordable and safe nutrition guidance, emphasizing a shame-free approach to eating. * Body Kind Nutrition focuses on intersectional wellness education. * Gentle nutrition is essential for those recovering from eating disorders. * Community support is crucial for navigating wellness. * Food politics significantly impact access to nutrition. * Shame around eating can hinder healthy relationships with food. * Membership plans offer various levels of support and education. * The program is designed to be accessible for all body sizes. * Recipes are created with inclusivity and ease in mind. * Nutrition guidance is provided without the constraints of diet culture. * The importance of normalizing the challenges of eating. https://www.instagram.com/body.kind.nutrition/ https://www.patreon.com/BodyKindNutrition?fbclid=PAZXh0bgNhZW0CMTEAAaYbazZtIXUmbNiZ0PkY5kGcFNmHrrWVNvQ0KzSEtHSrjl0KQ_DI4wrNnbE_aem_UJU1mt1UnZNT9x_ecxy5Ag Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    40 min
  5. Fat Positive... Everything Holiday Edition!

    12/19/2024

    Fat Positive... Everything Holiday Edition!

    Summary In this episode of the Fat Positive Everything podcast, host Kayla Stansberry discusses the unique challenges faced by individuals in larger bodies during the holiday season. She offers practical tips for navigating difficult conversations, setting boundaries, and fostering a positive body image amidst societal pressures. Kayla emphasizes the importance of self-advocacy, finding supportive communities, and resisting the urge to engage in negative body talk, especially as the new year approaches. The conversation is filled with insights on how to prepare for the holidays with intention and self-compassion. Takeaways Holiday season can be challenging for those in larger bodies. Body discomfort is often misinterpreted as body judgment. It's essential to check in with your physical sensations. Setting boundaries is crucial in social situations. You don't have to engage in diet talk during gatherings. Finding a supportive community can help combat negativity. Owning your holiday wishlist empowers you to ask for what you need. Resist the societal pressure to change your body in January. Advertisers manipulate our perceptions of body image. You deserve to celebrate the holidays without shame. Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    28 min
  6. Intersection of Kink and Fatness with AJ Cheyfitz, Sex Therapist

    12/12/2024

    Intersection of Kink and Fatness with AJ Cheyfitz, Sex Therapist

    In this conversation, Kayla and Amy Julia (AJ) Cheyfitz Sex Therapist and Licensed Counselor to discuss the intersection of fatness and kink. They provide an overview of kink and BDSM, highlighting the broad range of behaviors and the importance of destigmatizing them. Amy Julia shares her experience as a larger-bodied individual in the kink community, noting the lack of representation and the need for more diverse body types in kink-related media. They also touch on the challenges of finding clothing that is comfortable for individuals with sensory issues and the importance of considering intersectionalities in discussions of kink and fatness. In this part of the conversation, AJ Cheyfitz discusses her experiences in the film industry and how it shaped her relationship with her body. She also talks about studying ASL and how the term 'fat' is neutral in that context. She then shares her experiences in the kink community and how it helped her have a changed relationship with her body. The kink community provides a space where there is a wide variety of bodies and no judgment or separation based on body size. Amy Julia also emphasizes the importance of diversifying one's feed and accessing more narratives about all bodies. In this conversation, AJ Cheyfitz and Kayla discuss the intersection of kink and fatness. They explore the challenges faced by individuals in larger bodies when it comes to communication, societal narratives around relationships and compatibility, and the role of trauma in kink. They also touch on the importance of understanding one's needs, desires, and worth when entering kink spaces, and provide resources for further exploration. Chapters 00:00 Introduction to the Fat Positive Everything podcast 06:25 Challenges of Finding Comfortable Clothing 09:31 Intersectionalities and Identities 14:01 Overview of Kink and BDSM 17:41 Amy Julia's Experience in the Kink Community 19:11 Lack of Representation in Kink-Related Media 19:40 Navigating Body Image in the Film Industry 21:35 Finding Acceptance in the Kink Community 23:30 Diversity in the Kink Community 26:35 Empowering Through Diverse Narratives 39:35 The Importance of Consent in the Kink Community 43:07 Introduction to the Intersection of Kink and Fatness 45:55 Societal Narratives and Communication Challenges in Relationships 50:17 Trauma and its Impact on Kink and Relationships 52:26 Exploring Power Dynamics and Taboo Elements in Kink 57:47 Creating Safety and Advocating for Oneself in Kink Spaces 01:01:20 Resources for Further Exploration of Kink and Fatness https://www.foxandowlpsychotherapy.com/ Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    57 min
  7. Captialism & Community Pt 2 w/ Ashantis Jones MEd, QHMP, CPT

    12/05/2024

    Captialism & Community Pt 2 w/ Ashantis Jones MEd, QHMP, CPT

    Summary In this conversation, Kayla Stansberry and Ashantis Jones delve into the themes of fat liberation, intersectionality, and the societal implications of wealth and capitalism. They explore the emotional complexities surrounding anger in social justice movements, the responsibilities of the wealthy, and the illusion of happiness that often accompanies wealth. The discussion emphasizes the importance of community support over individualism, highlighting the systemic issues that contribute to societal discontent. * Takeaways Fat liberation is about understanding and embracing all body types. Anger can be a powerful tool for social justice, but it must be directed appropriately. Wealth hoarding by billionaires exacerbates social issues like poverty and food insecurity. Happiness is not guaranteed by wealth; many wealthy individuals experience deep unhappiness. Community support is essential for individual well-being in a capitalist society. The language we use around fatness and body image is constantly evolving. We must challenge the notion that hard work always leads to wealth. Consumerism often exploits marginalized communities, particularly in fashion. Understanding fiscal literacy is crucial for addressing wealth inequality. The systems we live in often dictate our emotional and physical well-being. Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    37 min
  8. Complex Conversations: Autism, Racism, and Capitalism w/ Ashantis Jones, Med, QMHP, CPT

    11/21/2024

    Complex Conversations: Autism, Racism, and Capitalism w/ Ashantis Jones, Med, QMHP, CPT

    Intersectionality Explored: Racism, Autism, and Community In this episode of the Fat Positive Everything podcast, host Kayla Stansberry and guest Ashantis Jones tackle complex topics including autism, anti-Blackness, racism, capitalism, decolonization, and the importance of intersectional community. They discuss personal experiences with autism and ADHD, the nuances of systemic oppression, the necessity of genuine community connections, and the pervasive impact of societal structures on marginalized identities. The conversation underscores the challenges of existing under capitalism and white supremacy, and advocates for a more inclusive and accommodating approach to community building. 00:00 Introduction and Guest Welcome 00:20 Intersectionality Introductions 01:59 Autism and ADHD Experiences 08:19 Navigating Friendships and Community 12:08 Racism and Social Dynamics 22:31 Reflecting on Racial Experiences 24:04 Understanding Community and Diversity 26:22 Building Inclusive Relationships 29:25 Personal Stories of Change 30:22 The Importance of Community 32:51 Challenges in Advocacy and Activism 36:00 Confronting Systemic Issues Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe

    43 min
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About

Fat Positive... Everything Podcast Hosted by Kayla Stansberry, The Fat Positive Therapist, this podcast is your go-to space for all things related to fat positivity, liberation, and intersectionality. Join Kayla each week as she dives deep into discussions about body acceptance, challenges against anti-fatness, and the rich tapestry of experiences within the fat-positive community. From expert interviews and personal stories to insightful explorations of how fatness intersects with race, gender, and disability, Fat Positive... Everything Podcast is here to empower, educate, and celebrate all bodies. Whether you're a fat activist, an ally, or simply curious about fostering a more inclusive world, tune in for thought-provoking conversations and inspiring content that challenge societal norms and champion true body liberation. Subscribe now and be part of a community that’s redefining beauty, challenging stigmas, and embracing every curve along the way. kaylastansberry.substack.com

Information

  • Creator
    Mental Health, Fatness & Social Justice
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Kayla Stansberry
  • Show Website
    Fat Positive... Everything

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