BEDTIME, The Podcast

Refiloe Khameli

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SEXUALITY
UPDATED BIWEEKLY

We explore the diverse facets of human intimacy and relationships, delving into topics such as attraction psychology, sexuality & wellness, communication, and overcoming stigma to foster understanding and growth.

11/14/2024

How to Keep the Spark Alive in Marriage: Insights from Bomzi September | EP11 | #BedtimeThePodcast

Join Refiloe in this insightful episode of #BedtimeThePodcast with special guest Bomzi September, star of Showmax's #SPORTSwives as they explore how to maintain individuality in marriage, the importance of marrying your best friend, and how to grow intimacy while navigating life's changes. Learn practical tips on choosing peace, resolving conflicts, and thriving together in marriage. Perfect for those seeking real, honest marriage advice. #intimacy #marriagelife #longtermlove #refiloekhamelitv

45 min
10/31/2024

Breaking Generational Barriers: How to Talk to Kids About Intimacy | EP10 | #BedtimeThePodcast

Refiloe dives into a raw and honest conversation with Theo about the importance of open discussions on intimacy between parents and children. They discuss generational differences, the struggles young people face without proper guidance, and how we can all parent better by creating safe spaces for these vital conversations. This episode is a must-watch for parents and young adults seeking to bridge the gap in understanding and improve family relationships. #ParentingAdvice #IntimacyTalk #OpenCommunication #BreakingBarriers #FamilyMatters #GenZParenting #BedtimePodcast #ParentingJourney #TalkToYourKids #BuildingTrust

34 min
10/17/2024

Love Without Toxicity: The Power of Apology & Boundaries | EP9 | #BedtimeThe Podcast

In this intimate episode of Bedtime, The Podcast, we sit down with Chucky & Gabby Moyce to explore the deeper layers of love, loyalty, and boundaries in a relationship. From discussing the importance of apologies to navigating intimacy while staying grounded, this conversation is a heartfelt dive into what it means to love out loud without the toxicity. Learn how they maintain their strong connection and foster healthy love amidst the noise of life. Don't miss out on their unique insights into building lasting relationships and creating a space for love to thrive. #bedtimethepodcast #buildingintimacy #intimacybuilding #yourpartner #intimacytips

1 hr
10/03/2024

Love, Sex, and Self-Awareness #Unfiltered with Valencia | EP8 | #BedtimeThePodcast

In this special episode of Bedtime, The Podcast, Refiloe is joined by Valencia for an intimate, no-holds-barred conversation about self-awareness, relationships, and the power of owning your sexuality. Valencia opens up about how wit, confidence, and setting boundaries have shaped her dating life and personal growth. They discuss the misconceptions of being an attractive woman, navigating societal pressures, and what it truly means to be free and self-aware in both life and love. Tune in as they dive into topics like mental connection before physical intimacy, sexual liberation, and the impact of growing up in a traditional African home. This episode will challenge your perspective on love and inspire you to embrace your authentic self #bedtimethepodcast ------ THANK YOU FOR WATCHING!! 1. If you enjoyed this episode, please give it a thumbs up and subscribe to the channel for more content like this! 2. Don't forget to hit the notification bell to stay updated with our latest episodes. 3. What are your thoughts on today's topic? Drop a comment below-we'd love to hear from you! 4. Follow us on [Instagram: instagram.com/itsbedtime.co /Facebook: / bedtimethepodcast /TikTok: tiktok.com/@itsbedtime.co] for behind-the-scenes content, updates, and more! 5. Want to be featured as a guest? Follow the prompts here for a potential call back on our next season: https://shorturl.at/PxzgV #Itsbedtime #BedtimeThePodcast #IntimacyandWellness #PodcastCommunity #BlackLove #blackcommunitiesmatter #mjolo #healingtheinnerchild #healthyrelationships #intimacy #podcast #relationships #intimateconversations #couple #love #antistigma

47 min
09/19/2024

Finding Love on the Apps | DJ Fif_Laaa | EP7 | Bedtime_The Podcast

Dating apps and social media can be tricky to navigate when you're looking for genuine connections. How do boss women juggle not having time to date and their dating lives? Well, we ask the fabulous DJ Fif_Laa to share some nuggets of wisdom from her experiences on the dating streets and how to set boundaries for yourself. Want to skip forward to your favourite parts? Timcecodes: 4:20 - Courting & Dating apps : The never-ending 21 questions 6:50 - Ever caught a catfish? 8:30 - Safety on dating apps 12:00 - Is the art of courting lost? 16:03 - Shooting your shot 21:00 - Intimacy - it's not just sexual 25:17 - The Ultimatum: Your Career or Love 29:30 - Single and Successful or Coupled and Unfulfilled? 34:00 - Social media and boundaries 37:00 - The Work Wives/Husbands Dilemma ------------------------------------------------ THANK YOU FOR WATCHING!! If you enjoyed this video, please give it a thumbs up and subscribe to the channel for more content like this! Follow us on 💜Instagram: instagram.com/itsbedtime.co 💜Facebook: https://facebook.com/bedtimethepodcast 💜TikTok: tiktok.com/@itsbedtime.co for behind-the-scenes content, updates, and more!

49 min
09/11/2024

Leroy Tau On The Importance Of The Sex Part Of Intimacy To Men | Ep6 | Bedtime_ThePodcast

How important is the sex part of intimacy to men? VERY! According to Leroy Tau, and author and advocate for healthy relationships. This week he shares his perspective on men's fantasies and where they stem from, their desires and how difficult they find it to communicate them as well as how you can understand your partners needs better without thinking you know it all. Have a partner that you're trying to start this conversation with? Don't worry, we've got you! See below what topics piques your interest and skip right ahead to the juicy parts. TOPICS: 3:00 - Men's early ideas of sex 7:40 - How men communicate about their most intimate desires 17:50 - Leading in the bedroom 21:40 - Do women sell men illusions of fantasies before marriage? 24:00 - Are we having obligation sex? 28:20 - Let's talk sex positions 38:20 - Why do some men reject feedback in the bedroom? —————— THANK YOU FOR WATCHING!! 1.⁠ ⁠If you enjoyed this episode, please give it a thumbs up and subscribe to the channel for more content like this! 2.⁠ ⁠Don't forget to hit the notification bell to stay updated with our latest episodes. 3.⁠ ⁠What are your thoughts on today's topic? Drop a comment below—we’d love to hear from you! 4.⁠ ⁠Follow us on [Instagram: instagram.com/itsbedtime.co /Facebook: https://facebook.com/bedtimethepodcast /TikTok: tiktok.com/@itsbedtime.co] for behind-the-scenes content, updates, and more! 5.⁠ ⁠Want to be featured as a guest? Follow the prompts here for a potential call back on our next season: https://shorturl.at/PxzgV

45 min
08/22/2024

Let's talk #relationshipintimacy with Mongezi & Mome Mahlangu | EP5 | Bedtime_ThePodcast

Get ready for an episode of honest, vulnerable and as expected hilarious conversations with 'The OG's of love' with comedian Mongezi Mahlangu, also known as Tall Ass Mo and reality TV star, fashion extrodinaire and now author, Mome Mahlangu. They get naked and share insight into how they cultivate and keep the flames of intimacy alive. _____ What are your thoughts on today's topic? Drop a comment below—we’d love to hear from you! Follow us on [Instagram: instagram.com/itsbedtime.co /Facebook: https://facebook.com/bedtimethepodcast /TikTok: tiktok.com/@itsbedtime.co] for behind-the-scenes content, updates, and more!

56 min
08/08/2024

Dr. Mpume Zenda: Take your #sexualjourney into your own hands #SexEducation | EP4 | Bedtime_The Podcast

Come in, and don't forget your notebook! This week we're joined by our favourite #gynae, Dr. Mpume Zenda who speaks all things #sexeducation and it's importance in #relationships and for #selfpleasure. Dr. Zenda is a seasoned expert with a wide range of expertise in sexual reproductive health services , as a woman, partner, mom, daughter, friend and OB-Gynae-Sexologist, her take is so relatable! Like what you hear? Don't forget to like and subscribe for more informative, fun and sex content that'll transform your world. #intimacy #podcast #relationships #intimateconversations #couple #love #antistigma

56 min
07/25/2024

Priyanka Bandu: "It's difficult to see myself as desirable." | EP3 | Bedtime The Podcast

In this episode we chat to Priyanka Bandu, a brilliant young actress. She speaks about her upbringing in a religious Indian household, being a virgin as a young adult and gets real vulnerable about her own insecurities around feeling desired - often not seeing many women that look like her in the media. Join us for a fun, yet deeply vulnerable conversation. Don't forget to like, subscribe and turn on your notification bell for upcoming episodes. #desirable intimacy #virgin #relationships #dating #indian #religion #youngadult #sex #parenting #bodypositivity

44 min
07/25/2024

Hlehle Lupindo: "My mental health struggles impacted my libido" | EP2 | Bedtime_ThePodcast

In this episode we're getting in bed with OG podcaster and content creator, Hlehle Lupindo. She shares openly about her mental health struggles and how taking medication has affected intimacy with romantic partners. Join us for a conversation that is rarely spoken about in relation to sex and intimacy. #sex #intimacy #relationships #dating #mentalhealth #depression #anxiety #libido

53 min
07/25/2024

King Minajos on Foreplay: "Please yourself before you can please others." | EP1 | Bedtime_The Podcast

Foreplay, foreplay, foreplay! The oh so important first phase of intimacy that many people neglect. In this episode we're joined by sex worker, King Minajos who shares his views on the art of foreplay and how it enhances the overall sexual experience between intimate partners. His advice - communicate! How, you may ask? Press play and find out. #foreplay #sex #intimacy #relationships #dating #communication

44 min

11 Episodes

We explore the diverse facets of human intimacy and relationships, delving into topics such as attraction psychology, sexuality & wellness, communication, and overcoming stigma to foster understanding and growth.

Creator

Refiloe Khameli
Years Active

2K
Episodes

11
Rating

Explicit
Copyright

© Refiloe Khameli
Show Website

BEDTIME, The Podcast