They Not Like Us

Aaron Parry

Welcome to They Not Like Us, the podcast that helps you unlock your potential and achieve personal growth. Hosted by Aaron, each episode dives into topics like mindset, resilience, mental health, and success. Through conversations with thought leaders and everyday heroes, you'll gain actionable insights and fresh perspectives to elevate your life and career. Want to be a guest on They Not Like Us? Send Aaron Parry a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/172485836583349719470ba35

  1. 03/31/2025

    #83: The Intersection of Law and Compassion - Bob Martin

    Keywords Bob Martin, meditation, emotional intelligence, Taoism, happiness, law, compassion, cognitive behavioural therapy, personal growth, spirituality Summary In this engaging conversation, Bob Martin shares his unique journey from a childhood in amusement parks to a successful law career, and ultimately to a life dedicated to compassion and spirituality. He discusses the importance of emotional intelligence, the power of meditation, and the need for a deeper understanding of our thoughts and feelings. Bob emphasizes the significance of kindness and happiness as the ultimate goals in life, while also exploring the intersections of law, spirituality, and personal growth. Through anecdotes and insights, he encourages listeners to embrace beauty, challenge their perspectives, and cultivate a life of purpose and joy. Takeaways Bob's journey from amusement parks to law is fascinating.Compassion is essential in law and life.Existential heartbreak reflects societal issues.Media literacy is crucial in today's world.We must intentionally seek beauty in life.Emotions are temporary; observe them without attachment.Meditation helps in managing thoughts and emotions.Changing our perspective can transform our experiences.Teaching emotional intelligence is vital for future generations.Delaying gratification leads to better life outcomes. Sound Bites "We have an obligation to beauty." "Choose your hard." "The purpose of life is to be happy." Chapters 00:00 From Carnivals to Courtrooms: Bob's Journey 04:04 The Intersection of Law and Compassion 06:56 Existential Heartbreak: Navigating Modern Discontent 10:16 The Role of Media in Society 13:15 Finding Balance: Beauty and Awareness in Life 16:07 Emotional Intelligence: Observing Our Feelings 19:00 Meditation as a Tool for Emotional Management 22:00 Reframing Thoughts: The Power of Perspective 25:02 Teaching Life Skills: The Need for Emotional Education 28:11 Cognitive Behavioral Therapy: Understanding Our Thoughts 31:08 Childlike Curiosity: Rediscovering Joy in Life 39:30 The Work Ethic of Happiness 40:12 Understanding Brain Science and Happiness 43:22 Breaking Free from Routine 44:22 Choosing Your Hard: The Path to Change 47:05 The Marshmallow Experiment: Delayed Gratification 49:28 The Journey into Writing: From Law to Literature 52:23 Exploring Faith and Religion Through Fiction 55:45 Taoism and the Path to Compassion 01:01:46 The Cycle of Life: Embracing Change 01:07:29 Connecting with the Divine: A Personal Journey 01:19:44 Final Thoughts: Happiness and Kindness

    1h 23m
  2. 03/27/2025

    #82: Resilience in Business and Health - Christian Espinosa

    Keywords entrepreneurship, cybersecurity, resilience, health recovery, Ironman, business lessons, team building, core values, personal growth, podcasting Summary In this conversation, Aaron Parry speaks with Christian Espinoza, an entrepreneur and cybersecurity expert, about his journey from the military to building successful businesses in the cybersecurity field. They discuss the importance of resilience, mental and physical fitness, and the lessons learned from participating in Ironman triathlons. Christian shares insights on entrepreneurship, team building, and the significance of core values in creating a strong company culture. The conversation also touches on the challenges of podcasting and the importance of personal growth and changing one's narrative. Takeaways Christian Espinoza is a veteran and entrepreneur in cybersecurity.He emphasizes the importance of resilience in overcoming health challenges.Training for Ironman triathlons requires significant commitment and mental toughness.Mental and physical fitness are interconnected and crucial for overall well-being.Entrepreneurship is often more challenging than traditional employment.Building a strong team requires alignment with core values.Setting boundaries is essential for personal growth and happiness.Curiosity and asking the right questions can lead to better outcomes.Authenticity is key in personal and professional development.Changing your personal narrative can lead to significant life improvements. Sound Bites "It's better for both of us." "You get what you tolerate in life." "It's important to change your story." Chapters 00:00 Introduction to Christian Espinoza 03:53 The Journey of an Entrepreneur 06:57 Resilience Through Health Challenges 10:02 The Importance of Mental and Physical Fitness 13:12 Lessons from Ironman and Business 16:02 Navigating the Challenges of Entrepreneurship 18:54 Core Values and Company Culture 22:04 Setting Boundaries and Personal Growth 25:10 The Power of Community and Curiosity 27:49 Finding Your Own Path to Success 34:59 Ironman Experiences and Challenges 37:44 Community and Support in Racing 40:47 Training Regimens and Balancing Life 44:48 Recruiting A-Players for Success 48:51 Building a Market-Leading Company 53:03 Books and Personal Growth 57:04 Podcasting Insights and Experiences 01:01:06 Changing Your Narrative for Growth

    1h 6m
  3. 03/25/2025

    #81: The Art of Authentic Communication - Tim Newman

    Keywords public speaking, communication skills, overcoming anxiety, authenticity, purposeful practice, feedback, podcasting, humour, elevator pitch, self-improvement Summary In this conversation, Aaron Parry and Tim Newman discuss the challenges and experiences related to public speaking, including the anxiety that often accompanies it. Tim shares his personal journey from a nervous speaker to a confident communicator, emphasizing the importance of authenticity, purposeful practice, and the value of feedback. They also touch on the impact of politics and media on communication, the role of humor, and Tim's new venture focused on helping individuals craft effective elevator pitches. The discussion highlights the significance of connecting with others and the commonalities that unite us, regardless of our backgrounds or beliefs. Takeaways Public speaking anxiety is common and can be overcome.Authenticity is key to effective communication.Purposeful practice is essential for improvement.Feedback helps refine communication skills.Humour can ease tension in conversations.Connecting with the audience is crucial for success.Preparation reduces anxiety in public speaking.Self-criticism can hinder progress; focus on growth instead.Understanding different perspectives enriches communication.Building a personal brand involves knowing your value. Sound Bites "Everybody wants you to succeed." "It's all about preparation." "You have no control over that." Chapters 00:00 Overcoming Public Speaking Anxiety 03:42 The Journey to Becoming a Confident Communicator 06:41 The Importance of Authenticity in Communication 09:49 Learning from Mistakes and Continuous Improvement 12:57 Purposeful Practice for Effective Communication 15:54 The Role of Feedback in Growth 18:46 Finding Your Unique Voice 21:50 The Value of Humor in Communication 24:54 Introducing Yourself Effectively 27:40 Navigating Social Interactions Post-COVID 42:41 The Importance of First Impressions 46:40 What Makes a Good Speaker? 53:17 Navigating Audience Feedback 01:01:18 The Challenges of Live Interaction 01:05:38 Commonalities Across Cultures 01:10:45 The Role of Media in Politics 01:17:35 Focusing on Self-Improvement

    1h 20m
  4. 03/14/2025

    #80: Unlocking Wealth: The BIR Strategy Explained - Wyatt Simon

    Keywords real estate, wealth building, property management, mentorship, BIR strategy, leadership, accountability, investment strategies, entrepreneurship, personal growth Summary In this conversation, Aaron Parry interviews Wyatt Simon, who shares his journey from a failed college basketball career to building a $20 million real estate portfolio. Wyatt discusses the importance of mentorship, the BIR strategy for real estate investment, and the challenges of property management. He emphasizes the significance of leadership, accountability, and finding the right people to build a successful team. The conversation also touches on the value of documenting one's journey and the role of personal growth in achieving financial success. Takeaways Wyatt built a $20 million real estate portfolio in his 20s.The book 'Rich Dad Poor Dad' inspired Wyatt to pursue real estate.Wyatt started with a negative net worth and learned to leverage loans.The BIR strategy allows investors to recycle their capital.Wyatt has successfully executed the BIR strategy over 40 times.Effective property management is crucial for success in real estate.Leadership and accountability are key to running a successful team.Mentorship has played a significant role in Wyatt's growth.Documenting his journey on social media helped Wyatt build a brand.It's never too late to start building wealth and living life on your terms. Sound Bites "I bought that house for two grand." "You have to inspect what you expect." "Time is our most valued resource." Chapters 00:00 Introduction to Wyatt Simon's Journey 04:17 From Basketball to Real Estate Success 07:12 Understanding the BIR Strategy 10:15 Scaling the Real Estate Portfolio 13:06 Navigating Challenges in Property Management 16:17 The Importance of Leadership and Team Dynamics 19:02 Building a Strong Company Culture 22:11 Performance Metrics and Employee Management 25:02 Balancing Human Elements in Business 27:56 Final Thoughts on Real Estate and Leadership 32:47 Balancing Employee Accountability and Personal Support 34:54 The Journey of Growth and Learning 37:24 The Importance of Mentorship and Proximity 40:43 Investing in Education and Mentorship 43:50 Finding the Right Coach and Connection 45:54 Polarization in Social Media and Personal Connections 48:36 Challenging Beliefs and Personal Growth 51:49 Documenting the Journey and Building a Brand 56:46 Implementation vs. Information in Coaching 59:47 Final Thoughts on Wealth Building and Taking Action

    1h 1m
  5. 03/07/2025

    #79: The Journey of Mentorship and Aging - Deborah Heiser

    Keywords mentorship, aging, emotional journey, generativity, lifelong learning, informal mentorship, imposter syndrome, purpose, connections, relationships Summary In this conversation, Aaron Parry and Deborah Heiser explore the themes of mentorship and aging, emphasizing the emotional journey that accompanies aging and the importance of generativity. They discuss how mentorship can take many forms, including informal connections, and how individuals can find purpose and fulfillment through mentoring others. The conversation highlights the value of lifelong learning and the interconnectedness of relationships, encouraging listeners to engage with those around them as both mentors and mentees. Takeaways Aging is often viewed negatively, but emotional growth continues. Mentorship can be informal and doesn't require a formal title. Generativity is a key aspect of midlife, focusing on giving back. Lifelong learning is essential for personal growth and fulfillment. Connections and relationships are crucial for happiness in later life. Mentorship can happen at any age and in various forms. Everyone has something to teach and something to learn. The best mentors often come from personal connections, not just professional ones. Emotional mentorship is as valuable as professional guidance. Finding purpose through mentorship can enhance mental health. Sound Bites "I'm happier as I get older." "Every person has a story inside." "Your connections are your lifeline." Chapters 00:00 Understanding Aging and Happiness 04:13 The Emotional Journey of Aging 07:17 Generativity and Mentorship in Midlife 10:19 The Importance of Legacy and Footprints 13:06 The Role of Learning and Growth 16:20 Cultural Perspectives on Aging 19:20 The Power of Connection in Mentorship 22:13 The Impact of Generational Wisdom 25:25 Finding Meaning in Mentorship 34:45 The Importance of Mentorship 37:44 Lateral Mentoring: Expanding Connections 40:40 The Nature of Mentorship: Connections and Relationships 43:37 Modern Mentorship: Beyond Traditional Boundaries 45:57 Overcoming Imposter Syndrome in Mentorship 49:14 Emotional Mentorship: Beyond Corporate Definitions 51:47 Finding Purpose Through Mentorship 53:36 Getting Started with Mentorship 57:43 Key Takeaways and Final Thoughts

    1h 2m
  6. 03/03/2025

    #78: Revolutionizing Podcasting: The Live Experience - Jeff Revilla

    Keyword podcasting, live events, digital marketing, community building, monetization, audience feedback, podcasting strategies, live performances, podcast growth, podcasting industry Summary In this conversation, Aaron Parry and Jeff Revilla explore the evolution of podcasting, particularly focusing on the concept of live podcasting. Jeff shares his journey from digital marketing to creating a venue for live podcast performances, emphasizing the importance of community building and audience engagement. They discuss monetization strategies for podcasters, the value of live audience feedback, and the future of podcasting as a form of entertainment. Jeff's insights highlight the potential for podcasters to connect with their audience in meaningful ways, fostering a supportive community while also exploring new revenue streams. Takeaways Podcasting can be a form of live entertainment. Live events create a unique community experience. Monetization can come from ticket sales and sponsorships. Feedback from a live audience is invaluable for growth. Hosting is a skill that improves with practice. Live podcasting can enhance audience engagement. Podcasters can sell merchandise at live events. Creating a supportive environment is crucial for performers. The future of podcasting includes more live events. Building a community around shared interests is key. Sound Bites "I love the concept." "Hosting is a muscle." "You can still have both." Chapters 00:00 Introduction to Geoff Revilla and His Journey 07:20 The Evolution of Podcasting and Live Events 13:20 Building Community Through Live Podcasting 19:00 Monetization Strategies for Podcasters 25:07 The Value of Live Interaction in Podcasting 33:45 Exploring Live Podcasting Opportunities 40:15 The Dynamics of Live Audience Engagement 51:22 The Importance of Feedback in Podcasting 52:40 Marketing Strategies for Podcasters 57:09 Final Thoughts and Life Lessons

    59 min
  7. 02/28/2025

    #77: Understanding PEMF: The Science Behind Energy Therapy - Mark Fox

    Keywords PEMF, energy therapy, holistic healing, wellness, Mark Fox, health technology, alternative medicine, PTSD treatment, anxiety relief, innovative health solutions Summary In this engaging conversation, Aaron Parry interviews Mark Fox, a former rocket scientist turned wellness innovator, who discusses his journey into the world of Pulsed Electromagnetic Field (PEMF) therapy. Mark shares insights into the science behind PEMF, its applications in treating various ailments, and the importance of keeping an open mind about alternative healing methods. He addresses safety concerns, the future of PEMF technology, and the challenges of conventional medical practices. Mark emphasizes the significance of energy transfer in healing and the potential of PEMF to improve overall health and well-being. Takeaways Mark Fox transitioned from aerospace engineering to wellness innovation.PEMF therapy has historical roots dating back 3,500 years.Energy transfer is fundamental to all bodily functions.PEMF can increase cellular voltage and ATP production.PTSD and anxiety are significant areas of PEMF application.Safety concerns exist, particularly for those with electronic implants.Mark is conducting clinical trials on various health conditions.The FDA's influence on medical research is significant and controversial.Keeping an open mind is crucial in exploring health solutions.Mark's products are designed for ease of use and accessibility. Sound Bites "PTSD is where I started." "Keep an open mind." "We ship worldwide free." Chapters 00:00 Introduction to Mark Fox and His Journey 04:22 Transition from Rocket Science to Wellness 07:04 Understanding PEMF: The Science Behind It 10:13 The Role of Voltage and ATP in Healing 13:13 The Historical Context of PEMF Therapy 16:04 How PEMF Devices Work and Their Applications 19:22 Safety Considerations and Precautions 21:58 PEMF for Mental Health: PTSD and Beyond 25:09 Innovations in PEMF Technology and Future Directions 30:36 The Technology Behind Rechargeable Devices 33:05 Understanding Frequencies and Their Effects 35:52 Controversial Studies and Health Implications 40:49 Challenging Conventional Medical Wisdom 45:03 The Influence of Big Pharma on Research 49:07 Final Thoughts and Open-Mindedness

    52 min
  8. 02/24/2025

    #76: Building a Successful Fitness Business - Devan Gonzalez

    Keywords personal training, entrepreneurship, fitness, mindset, referrals, business growth, discipline, motivation, client relationships, Strive 11 Fitness Summary In this conversation, Aaron Parry interviews Devan Gonzalez, a successful personal trainer turned entrepreneur, who shares his journey from starting as a personal trainer to launching his own gym and fitness franchise, Strive 11 Fitness. Devan discusses the importance of adaptability, building client relationships through referrals, overcoming imposter syndrome, and the significance of mindset in achieving success. He emphasizes the need for discipline over fleeting motivation and how lessons from fitness can be applied to business. Devan also provides insights into creating a unique business model that addresses common issues in the fitness industry and offers advice for aspiring entrepreneurs. Takeaways Devan transitioned from personal training to entrepreneurship by following his passion.Building a client base through referrals is crucial for success.Adaptability and authenticity are key traits for personal trainers.Imposter syndrome is common, but can be overcome with experience.Networking and learning from others can accelerate success.Your perspective on reality can limit your potential; be open to possibilities.Mindset is foundational to achieving goals; know your 'why'.Discipline is more important than motivation for long-term success.Lessons from fitness, such as delayed gratification, apply to business.Creating a unique business model can solve common industry problems. Sound Bites "I launched a six figure in person." "I did zero marketing." "You have to be adaptable." Chapters 00:00 Introduction to Personal Training Journey 04:04 Building a Successful In-Person Training Business 07:04 The Power of Referrals and Authenticity 09:50 Overcoming Imposter Syndrome 13:15 The Importance of Adaptability in Training 16:03 Mindset Shifts and Networking for Success 19:11 Lessons from Failure and Growth Mindset 30:41 Developing a Strong Mindset for Goals 33:11 The Role of Motivation vs. Discipline 35:51 Navigating Ups and Downs on the Journey 37:55 Sustainable Changes vs. Quick Fixes 40:06 Translating Fitness Lessons to Business 47:03 Creating a Unique Business Model 54:37 Turning Passion into a Scalable Business

    58 min
5
out of 5
10 Ratings

About

Welcome to They Not Like Us, the podcast that helps you unlock your potential and achieve personal growth. Hosted by Aaron, each episode dives into topics like mindset, resilience, mental health, and success. Through conversations with thought leaders and everyday heroes, you'll gain actionable insights and fresh perspectives to elevate your life and career. Want to be a guest on They Not Like Us? Send Aaron Parry a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/172485836583349719470ba35