Queen City Healthy Sex and Relationships

Queen City Podcast Netwrk
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Sex, Addictions, Relationships, and Wellness

Episodes

  1. 12/16/2025

    Understanding Grief and Loss During the Holidays

    In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a psychotherapist, explores various aspects of grief, especially during the holiday season. Dr. Sophia introduces new, affordable monthly meetings starting in January that focus on grief, relationships, codependency, and addiction recovery. She elaborates on different types of grief, including traditional, ambiguous, and original attachment grief, and offers practical tips for managing grief during the holidays. The episode emphasizes the importance of recognizing and feeling grief in a healthy manner and provides strategies for grounding oneself afterwards. 00:00 Introduction to Queen City Healthy Sex Podcast 01:05 New Meetings and Offerings 04:50 Understanding Grief and Its Types 05:27 Grief During the Holiday Season 06:34 The Power of Feeling Grief 18:21 Tips for Processing Grief During the Holidays 20:38 Conclusion and Contact Information

    24 min

  2. 10/24/2025

    Intimacy and Wellness: The Journey to Becoming Mentally Shredded

    In this episode of Queen City Healthy Sex Podcast, Dr. Sophia speaks with Chris Weedon from Mentally Shredded. They discuss the importance of mental and physical wellness, the concept of burnout prevention, and Chris’s journey from overcoming personal struggles to helping others. The conversation highlights the significance of purposeful exercise, intentional living, and building intimacy and self-connection.

    39 min

  3. 07/03/2025

    Dr. Sophia and her Client discuss Illegal Sex Addiction and How We Can Get Help

    In this episode, Dr. Sophia and her client discuss the importance of seeking professional help with sex addiction, and how to safely get help if the addiction is illegal. This is a riveting discussion you will not want to miss. Hearing Recovery first hand is a gift, and her client is very brave and wise.

    43 min

  4. 03/25/2025

    What is Couples Sex Therapy Really Like?

    Dr. Sophia Caudle walks us through what couples sex therapy is really all about,.

    31 min

  5. 01/03/2025

    Breaking Down Modern Codependency: Myths and Realities

    Dr. Sophia, a psychotherapist, talks about the concept of modern codependency. She offers a new definition, discusses its importance in relationships, and the biases and myths surrounding it. Dr. Sophia also explores the origins of codependency, various behaviors associated with it, and strategies for recovery.

    38 min

  6. 12/03/2024

    Sexual Healing: Insights into Sex Therapy and Addiction Recovery

    Dr. Sophia Caudle, a psychotherapist, discusses various aspects of sex and human sexuality, including sex addiction, love addiction, codependency, betrayal trauma, and grief.

    31 min

  7. 10/24/2024

    Exploring Intimacy, Connection, and Sexual Health with Dr. Sophia

    In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a seasoned psychotherapist with 25 years of experience, reintroduces herself and discusses her new practice in Charlotte as part of the Queen City Podcast Network. Dr. Sophia delves into sex therapy, sex addiction, love addiction, codependency, trauma, and the crucial role of intimacy and connection in relationships. She emphasizes the impact of early childhood attachment issues on adult relationships and the importance of deep-rooted therapy for individual and couples' healing. The episode highlights the distinctions between sex therapy and sex addiction therapy, the value of personal work for attracting healthier relationships, and responsible sexual health.

    24 min
  8. Dr Sophia and Dr. Francis Joy Discuss Codependency and Make it Easy to Understand and Work On

    07/19/2024

    Dr Sophia and Dr. Francis Joy Discuss Codependency and Make it Easy to Understand and Work On

    In the episode Dr. Sophia and her colleague dig deep into the origins of codependency and how we can recover.

    36 min
  9. Queen City Healthy Sex & Relationships Announcement

    04/13/2024

    Queen City Healthy Sex & Relationships Announcement

    Meet Dr. Sophia and learn more about her new practice in Charlotte, NC

    4 min
  10. Welcome to Queen City Healthy Sex & Relationships

    04/13/2024

    Welcome to Queen City Healthy Sex & Relationships

    Meet some of the clinicians at Charlotte's new Queen City Healthy Sex & Relationships practice

    30 min
  11. Dr. Sophia & Celynd Discuss Couples and Relationships Therapy at Queen City Healthy Sex

    04/12/2024

    Dr. Sophia & Celynd Discuss Couples and Relationships Therapy at Queen City Healthy Sex

    In this episode, Celynd Malone, and Dr Cynthia, discuss their thoughts and ways of working with couples and nontraditional relationships regarding intimacy and connection.

    40 min
  • 11 Episodes

About

Sex, Addictions, Relationships, and Wellness

Information

More From Queen City Podcast Netwrk