Don't You Worry

Briley & Britton

4.7 (13)
Mental Health
Updated Weekly

living life free of worry and full of joy

5d ago

Called to People

Family Weekend means one thing: Dad gets to ask the questions. This week, Briley sits down with her dad for an honest look at what college life has actually been like so far—the fun parts, the hard parts, the unexpected lessons, and the things she wishes she had known before move-in day. They talk friendships, classes, homesickness, church, learning basic life skills, getting enough sleep, and figuring out how to build a life when your schedule suddenly belongs completely to you. But one piece of advice from Dad’s letters has stuck with Briley more than almost anything else: You’re not called to a place. You’re called to people. That mindset has changed the way she sees roommates, classmates, friendships, church, and every new person God has placed in her path. And when Dad asks for her most practical advice for anyone heading into college, Briley comes back to one thing: build the habit of spending intentional time with God before life gets busy enough to push Him to the end of the day. 🎧 Join us for Episode 94: Called to People — a father-daughter conversation about college, faith, growing up, and learning what really matters in a brand-new season.
Sep 21

Pray First

What would change if prayer became your first response instead of your last resort? This week, Briley and Britton are talking honestly about their own prayer lives—where they struggle, what they’re learning, and how they want to become more intentional about simply talking with God. They unpack conversational prayer, praying Scripture, the ACTS prayer model, praying for others, and what it looks like to stay connected to God in the middle of busy schedules, changing seasons, and real life. Because prayer doesn’t have to sound impressive. It’s simply communication with your Father. Whether you’re celebrating, struggling, confused, grateful, or completely out of words—He already knows, He already cares, and He still invites you to come. 🎧 Join us for Episode 93: Pray First and be challenged to make prayer more than something you squeeze into the end of your day.
Sep 14

Across The State

For the first time, we’re recording the podcast from two different cities! One month into college, Briley is checking in from Union University while Britton shares what junior year has been like back home. From dorm-room disasters and college friendships to driving, classes, sorority life, homesickness, and way too many Dots pretzels, there’s plenty to catch up on. But underneath all the funny updates, we’re also talking about learning to be present in a new season, growing deeper in your faith when life gets busy, choosing relationships intentionally, and figuring out how to stay close even when life looks completely different. Sometimes growing up means learning to love where God has you while still loving the people you left behind. 🎧 Join us for Episode 92: Across the State — a long-distance sister catch-up filled with college stories, faith, change, and plenty of laughs.
Sep 7

Fruit of the Spirit - Self-Control

Britton is flying solo this week to close out our Fruit of the Spirit series with one of the hardest fruits to live out: self-control. But self-control isn’t just about trying harder, holding yourself back, or managing your emotions better. It’s about letting the Holy Spirit control what your flesh wants to control. Britton gets honest about big emotions, quick reactions, gossip, hurtful responses, and the daily battle between what we want to do and what honors God. This episode is a reminder that you don’t have to manufacture self-control on your own. The same Spirit who transformed your heart is the One who can guard your words, guide your reactions, and help you pause before your emotions take over. So ask yourself: What is controlling you right now? Your emotions? Your phone? Anxiety? Other people? Or the Holy Spirit? 🎧 Join Britton for Episode 91: Fruit of the Spirit — Self-Control, the final conversation in this series.
Aug 31

Sawyer Grace - 2026

New seasons are exciting… but they can also expose a lot. This week, Briley sits down with Sawyer Grace for some honest “big sister” advice about college, friendships, routines, identity, and learning how to stay grounded when everything around you is changing. Sawyer shares what her first year of college taught her about choosing the right people, setting boundaries, managing time, listening to godly mentors, and recognizing when you’ve started becoming someone you never intended to be. They also talk about the pressure to have everything together, the importance of staying connected to family, and why sometimes God is making the next step way more obvious than we realize. Whether you’re heading into middle school, high school, college, or simply a brand-new season, this episode is full of practical wisdom for becoming who God is calling you to be. 🎧 Join us for Episode 90: Sawyer Grace—a conversation about change, growth, friendship, faith, and learning to be where your feet are.
Aug 24

Makenzie Lanham

What happens when a one-week mission trip turns into a calling? This week, Briley sits down with Makenzie Lanham to talk about her summer serving in Honduras with Hope Through Him—and why she’s now preparing to go back for an entire year. Makenzie shares the funny moments, the hard days, the relationships that changed her, and the lessons God taught her about identity, purpose, obedience, and living on mission wherever you are. From watching years of planted seeds finally lead to salvation, to discovering that missions isn’t just something you do overseas, this conversation is a reminder that God can use ordinary faithfulness to make an eternal impact. And sometimes, following God means trusting His plan even when you never expected it to become yours. 🎧 Join us for Episode 89: Makenzie Lanham—a conversation about purpose, missions, relationships, and saying yes to wherever God leads next.
Aug 17

Fruit of the Spirit - Gentleness

Gentleness is not weakness. It is strength under control. In this week’s Fruit of the Spirit episode, we’re talking about what biblical gentleness really looks like and why Jesus is the perfect example of power fully surrendered to the Father. We unpack the connection between gentleness and humility, the difference between being honest and being harsh, and why truth should always be carried with love. We also get honest about the ways pride, insecurity, people-pleasing, and the need to be right can keep us from reflecting the character of Christ. Because gentleness isn’t just about what you say. It’s about how you say it. 🎧 Join us for Fruit of the Spirit: Gentleness as we learn how to carry truth with humility, strength with restraint, and love into every conversation.
Aug 10

Aubree Jones

What happens when your life looks good on the outside—but something still feels missing? This week, Briley sits down with longtime friend Aubree Jones for an incredibly honest conversation about identity, achievement, surrender, and the journey that ultimately led Aubree to give her life to Jesus. For years, Aubree found herself chasing the next accomplishment—the grades, leadership positions, recognition, activities, and the picture of the “perfect” life. But every time one goal was reached, another had to take its place. Eventually, she was forced to ask a much bigger question: If I accomplish everything I want… who am I when it's all over? In this episode, Aubree shares how simply showing up to church began changing her life, how godly relationships helped point her toward Scripture, and why she spent years feeling like she wasn't “Christian enough” to completely surrender. She also tells the incredible story of finally realizing that God had already been calling her to obedience—and she was the one holding back. Together, Briley and Aubree talk about: Searching for identity in achievement and validationWalking into church when you don't know all the answersWhy you don't have to “clean yourself up” before coming to JesusThe fear of surrendering your entire life to ChristAubree's decision to follow Jesus and be baptizedWhy sin always promises more than it can deliverFinding joy through pursuit—not perfectionAubree puts it simply: You can chase the perfect life and still be empty without Jesus. No amount of popularity, success, recognition, relationships, or achievement can satisfy what only Christ was designed to fill. If you've ever felt like you're not good enough for God, you're waiting until you're “ready,” or you're exhausted from trying to build a life that finally feels like enough, this conversation is for you. You don't have to have everything figured out. You just have to take the next step toward Jesus. 🎧 Join us for Episode 87: Aubree Jones—a story of surrender, obedience, and discovering that nothing this world offers can compare to a life found in Christ.

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living life free of worry and full of joy

4.7

out of 5

13 Ratings

living life free of worry and full of joy

Creator

Briley & Britton
Years Active

2024 - 2026
Episodes

95
Rating

Clean
Copyright

© Caldwell 2024
Show Website

Don't You Worry