Villainy And Virtue

nehemiahwyant

5.0 (2)
HEALTH & FITNESS

A fitness podcast hosted by Brian Westerfield and Nehemiah Wyant. Each episode we dive into the world of strength, health and fitness.

JAN 3

Overrated and Underrated

Overrated and underrated things in the gym.

1h 13m
12/08/2025

“This is not for fun anymore” - Brian

Brian and Nehemiah are scaling up the operation. Shout out to our super fan Tara!

57 min
11/04/2025

Balance and Health

Today the guys talk about more holistic training to stay stronger longer.

49 min
10/28/2025

Brian Judged a Meet

Nehemiah has a meet recap. Brian lords his authority as a powerlifting judge.

58 min
10/21/2025

A Podcast About Being A Better Person

Brian and Nehemiah talk about being a better quality human. Nehemiah is injured.

40 min
10/14/2025

Training Brain Dump

We dive into a wide array of training topics in this one.

52 min
10/07/2025

Nehemiah Does Cardio and Redefines Reality

Nehemiah is getting in shape. Also the guys discuss what you should base your reality on.

43 min
09/30/2025

Showing Up At The Gym

How to know if you show up in the proper state to train.

35 min

5

out of 5

2 Ratings

A fitness podcast hosted by Brian Westerfield and Nehemiah Wyant. Each episode we dive into the world of strength, health and fitness.

Creator

nehemiahwyant
Years Active

2024 - 2026
Episodes

34
Rating

Clean
Copyright

© Copyright 2024 All rights reserved.
Show Website

Villainy And Virtue