Spirit Club

Angell Kelly

Spirit Club is a podcast for people who know they’re meant for more. Hosted by intuitive and spiritual guide Angell Kelly, each episode explores the inner work that actually changes your life — belief, identity, intuition, and surrendering to God's plan. Conversations are honest, grounded, and expansive, blending spirituality with lived experience. This is spirituality that meets you where you are — and invites you into who you’re becoming.

  1. Sep 1

    92: Discipline, Devotion, and How Habits Actually Form w/ Dr. Ben Pearce

    Virgo season and that familiar back-to-school energy have many of us craving a fresh routine, better habits and more discipline. But what if your struggle to stay consistent isn’t laziness or a lack of willpower? What if you simply haven’t found a reason strong enough to keep showing up—or learned how to stay devoted when the results stop coming? In this episode, Angell sits down with her brother, astrobiologist, professor, powerlifter and ultramarathon runner Dr. Ben Pearce, to explore what discipline actually requires. They unpack how to build discipline as a skill, work through the beliefs that derail your progress and know when to stay patient versus change your approach. They also explore the difference between discipline and devotion—and why doing hard things can build extraordinary self-belief, as long as you don’t begin believing that only hard things have value.  Connect with Angell ✨  Instagram → https://instagram.com/angelllkelly  YouTube → https://www.youtube.com/@spiritclubpodcast  Substack → https://angellkelly.substack.com  Inquiries & Guest Requests → info@angellkelly.com  Connect with Dr. Ben Pearce 💪  Instagram → https://www.instagram.com/trainforthegains  YouTube → https://www.youtube.com/@ProfBenPearce Thanks for listening and being part of the Spirit Club community!  Catch up on Ben's first two episodes here: A Path to Self-Love → https://open.spotify.com/episode/6mrui9NyPjbcNR1FqDnEAh Conscious Dating → https://open.spotify.com/episode/7zFFktDyRq7crsOHHhOIpB

5
out of 5
6 Ratings

About

Spirit Club is a podcast for people who know they’re meant for more. Hosted by intuitive and spiritual guide Angell Kelly, each episode explores the inner work that actually changes your life — belief, identity, intuition, and surrendering to God's plan. Conversations are honest, grounded, and expansive, blending spirituality with lived experience. This is spirituality that meets you where you are — and invites you into who you’re becoming.

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