Illume Podcast

Rashi Jain

This illuminating show with Rashi Jain is sprinkled in fairy dust and lots of yummy pleasure good for your heart, soul and mind. Discover how to heal your heart, shine your inner light, live consciously and love deliciously. Rashi is a visionary, master of shamanic energy medicine, healer and love, sex and relationship coach. She combines her education in Neuroscience and Clinical Psychology with her intuitive gifts and mystical teachings to hold space for deep relational and spiritual transformation. She's here to reconnect you back to your juiciness, joy and the divine. 

  1. Jul 24

    Ancestral Tantra, Shakti Embodiment and Gupt Navaratri with Sheetal Kandola

    In this episode, I sit down to interview Sheetal Kandola, Indian-born in the U.S who has traveled all over the world for her education and now calls India home on purpose to decolonise her relationship with her roots and be an embodiment of feminine freedom in her homeland.  Sheetal is an Indian American global mental health scientist, somatic therapist, sex educator and Shakta Tantra practitioner bridging ancient Eastern Indigenous medicine with modern Western neuroscience. As an Indigenous practitioner carrying the living traditions of Tantra, Yoga and Ayurveda, Sheetal is devoted to preserving these lineages with integrity while translating their wisdom through the language of contemporary science. She translates the language of the nervous system into the language of the sacred. Her work sits at the intersection of nervous system intelligence, embodiment, sexuality, spirituality and collective liberation revealing how ancient practices and modern research illuminate one another. Blending classical Tantra, yoga, somatic therapy, and nervous system science, she guides humans beyond self-improvement and into self-remembrance. Her philosophy is simple: healing is about remembering who you were before trauma, shame and conditioning disconnected you from your body, your voice and your power. Rooted in decolonial and queer liberation, Sheetal creates spaces where devotion, discernment and embodied practice become pathways to both personal and collective transformation. Her offerings include private 1:1 mentorship, immersive Navratri containers, New Moon and Full Moon ceremonies, retreats, yatras and Shakti Shala, her online temple space where women gather to study, practice and awaken together. Learn more about her containers at  www.sheetalkandola.com. Whether speaking on podcasts, leading retreats or facilitating intimate circles, Sheetal invites people to experience a new paradigm of healing, one that bridges ancient Eastern Indigenous wisdom with modern Western neuroscience and restores the body as both the laboratory and the temple. You can connect with her at sheetalkandola/discovery-call and explore her community teaching offerings at https://shakti-system-os.vercel.app/ and give her a follow on IG @sheetalkandola. Timestamps: 00:00 The Journey Begins: Personal Background and Initiation 09:14 Cultural Exploration: Embracing Indian Heritage 17:58 The Path of Yoga: From Tennis to Spirituality 24:03 Shiva's Embrace: A Deep Connection to the Divine 33:47 The Path of Liberation: Feminine Power in Tantra 39:22 Navigating Cultural Identity and Sacred Practices 52:31 Gupt Navaratri: Inner Reflections and Sacred Rituals 57:47 Exploring the Mahavidyas 01:05:12 The Power of Rejection and Liberation 01:11:58 Understanding Shakti and Personal Power If this episode resonated and you're ready to stop giving your power away and become the liberated lioness you're here to be: → Book your free somatic breakthrough scan with Ra at https://calendly.com/rashj1236/discovery-call?month=2026-07. → Discover your feline power archetype: https://rashi-jain.mykajabi.com/felinepowerquiz.  See you inside!

    Ancestral Tantra, Shakti Embodiment and Gupt Navaratri with Sheetal Kandola
  2. Jun 24

    Drop the Mask of Fawning & Embrace the Villain with Kallie Klug

    In this episode, I interview Kallie, founder of Kali Somatics. Kallie is a certified somatic practitioner and yoga teacher. She has international certifications in therapeutic yoga, women's embodiment, somatic parts work, and integrative somatic trauma therapy. She also studied traditional yoga, breathwork and meditation at its birthplace in the Himalayas of Rishikesh, India. She is the author of 'Tired of Being Good'.  Kallie specializes in the fawn response, the often-overlooked trauma response that looks like people pleasing, chronic self-abandonment, over-functioning and losing touch with our authentic needs in order to maintain safety, belonging and connection. Kallie's teachings are grounded in somatic psychology and traditional embodiment practices to help those who are ready to access the inner wisdom of their own bodies. She believes "we all have the key within ourselves to stop outsourcing our healing and to unlock potent empowerment from within." Together, we explore how fawning shapes our relationships, careers, sexuality, creativity and sense of self. Kallie shares her personal journey of moving beyond the "good girl" identity, the grief that can emerge when old relational structures fall away and how somatic work helps us reconnect with the parts of ourselves hidden beneath performance and survival adaptation. Through stories from her upcoming book, reflections on culture and conditioning, and practical somatic wisdom, Kallie offers a compassionate and deeply human perspective on healing the fawn response. Connect with Kallie on instagram at @kali.somatics and grab her upcoming book Tired of Being Good at https://www.amazon.com/dp/B0H53CHKJL?spcref=PRINT_LISTING&dplnkId=22454d83-3e7e-4773-9871-109d6518800b&nodl=1. Timestamps 02:13 Discovering the fawn response 06:00 People pleasing, survival and the "good girl" identity 15:57 Healing fawning and bringing unconscious patterns into awareness 20:07 Writing Tired of Being Good and the courage of honesty 29:15 The antidote to fawning: connection with self and others 30:36 Tenderness, authenticity and being seen beyond the performance 34:02 Dating, spontaneity and building bridges without scripts 38:30 Sexual fawning, boundaries and true intimacy 40:14 Nonviolent sexual trauma and incongruence in relationships 41:12 Burnout, resentment and the hidden costs of people pleasing 48:43 Culture, language and how fawning is reinforced socially 50:51 Kallie reads an excerpt from Tired of Being Good 53:03 A practical somatic exercise for working with fawning 01:01:07 Loneliness, self-witnessing and the power of vulnerability If this episode resonated and you're ready to stop giving your power away and become the liberated lioness you're here to be: → Book your free somatic breakthrough scan with Ra at https://calendly.com/rashj1236/discovery-call?month=2026-07. → Discover your feline power archetype: https://rashi-jain.mykajabi.com/felinepowerquiz.  See you inside!

    Drop the Mask of Fawning & Embrace the Villain with Kallie Klug
  3. Feb 14

    Beauty Way, Sadhana & Feeling the Divine Within and in Relationship with Natalie Adele

    In this episode Rashi interviews Natalie who is a former nurse practitioner and educator who left the medical model to go deeper into the nervous system, women’s embodied intelligence and the sacred places science can't reach. Her path is rooted in Kundalini yoga, ritual, and lived devotion refined through years of her own soul’s evolution and the profound transformations of the many women she's mentored. She now guides women into a way of being that nurtures their totality from physical body, energy body and emotional body to their beliefs and soul essence. Through ‘The Beauty Way,’  her signature offering for women preparing for union, Natalie awakens the numb, disconnected, modern woman from sleepwalking into unapologetic radiance, deep feeling, and radical aliveness. Tune into it at https://thebeautyway.lovable.app/. Her work is devoted to catalyzing a great feminine awakening where women shatter ancestral chains of fear, guilt and shame and bravely choose to feel again. She believes this return to aliveness creates a cascade of beauty that transforms families, communities, and cultures for generations to come.  Connect with her work at @thenatalieadele on instagram and ground into your heart with a free rose meditation from her altar at  https://tinyurl.com/groundedrose. Timestamps: 02:41 The Evolution of Natalie’s Yoga Practice 09:12 Understanding Sadhana and Its Importance 18:29 The Journey of Conscious Relating 25:28 Navigating Relationship Dynamics and Personal Growth 31:42 The Challenge of Staying Present 34:09 The Power of Choosing to Stay 37:20 The Birth of the Beauty Way 41:00 Initiations for Women: The Beauty Way Program 55:30 The Impact of Wholeness on the World If this episode resonated and you're ready to stop giving your power away and become the liberated lioness you're here to be: → Book your free somatic breakthrough scan with Ra at https://calendly.com/rashj1236/discovery-call?month=2026-07. → Discover your feline power archetype: https://rashi-jain.mykajabi.com/felinepowerquiz.  See you inside!

    Beauty Way, Sadhana & Feeling the Divine Within and in Relationship with Natalie Adele
  4. Jan 25

    Somatic, Shamanic & Intuitive Magic with Sabrina Sundari Part Two

    Welcome back to the second episode of Season Three of Illume Podcast, this is the second part of the interview with Sabrina Sundari who is an advanced somatic experiencing practitioner, clinical hypnotherapist and medical intuitive passionate about simply living in awareness as a form of trauma healing 'as the ancestors did' to naturally create space for all that wants to be felt, healed and released without intellectually obsessing over the healing journey. You can book sessions with Sabrina now for somatic + energetic work 1:1 on her website http://sabrinasundari.com.  Timestamps: 04:44 The Role of Medical Intuition 09:03 Differentiating Trauma from Intuition 12:46 Navigating Intimacy and Trauma 16:16 Accessing Pleasure and Sensation 20:33 The Importance of Humor in Healing 26:54 Finding Humor in Imperfection 28:10 The Role of Coaches and Being Trauma-Informed 30:11 Navigating Spiritual Bypassing 36:19 Setting Boundaries in Relationships 39:30 The Dangers of Over-Spiritualization 41:21 Observations on the Spiritual Community in Costa Rica 47:28 What Lights Her Up: Dance, Music and Sunlight If this episode resonated and you're ready to stop giving your power away and become the liberated lioness you're here to be: → Book your free somatic breakthrough scan with Ra at https://calendly.com/rashj1236/discovery-call?month=2026-07. → Discover your feline power archetype: https://rashi-jain.mykajabi.com/felinepowerquiz.  See you inside!

    Somatic, Shamanic & Intuitive Magic with Sabrina Sundari Part Two
  5. 09/07/2025

    Liberation, Kali Awakening and Embracing Shakti with Achal

    In this episode I interview Achal who is the founder of Daughters of Kali. She is a force of inspiration for south asian and women of color who are decolonising their hearts, roots and spirituality from the age old westernisation of indigenous and ancient ancestral wisdom of the vedic, yogic and tantric lineages. She is a teacher, coach and space holder for temple spaces for BIPOC women specifically 'brown sisters' ready to reclaim their shakti, "feminine power" and confront fear and shame instilled by a capitalistic culture, patriarchal society and colonial mentality of both those that colonise and those that have been colonised. To connect with Achal and Daughters of Kali head over to her instagram @daughtersofkali.co and find her current offers Kali Awakening, Return of the Devadasis and 1:1 Ancestral & Energetic Support before she departs for her pilgrimage and on the grounds project in India to make the mission of DoK even bigger and grander than ever.  Timestamps: 01:49 The Journey of Self-Discovery and Awakening 05:28 The Role of Trauma in Spiritual Awakening 08:33 The Path of Pleasure vs. Pain in Spirituality 11:39 Reclaiming Power and the Role of Kali 14:04 The Birth of Daughters of Kali 18:06 Colonization in Modern Spiritual Spaces 20:01 Navigating Cultural Appropriation and Spirituality 24:05 Healing Shame and Reconnecting with Ancestry 27:39 Offerings and the Vision of Daughters of Kali 37:56 The Transformative Power of Burnout 41:57 Embodying Shakti: The Fire Within 43:12 Love, Devotion, and Divine Union 50:56 The Balance of Shiva and Shakti 57:34 Reclaiming Power and Identity 01:00:20 The Journey of Self-Discovery and Healing If this episode resonated and you're ready to stop giving your power away and become the liberated lioness you're here to be: → Book your free somatic breakthrough scan with Ra at https://calendly.com/rashj1236/discovery-call?month=2026-07. → Discover your feline power archetype: https://rashi-jain.mykajabi.com/felinepowerquiz.  See you inside!

    Liberation, Kali Awakening and Embracing Shakti with Achal
  6. 12/10/2024

    Celestial Sound Medicine and Cosmic Visions with John Minks

    In this episode I interview John Minks who is a sound therapist with over 17 years of experience in exploring the profound healing powers of sound. His deep understanding of music allows him to create harmonized soundscapes, blending traditional sound healing instruments with digital synthesizers to craft immersive, cosmic sound journeys.  As the founder of Deep Space Mallets, John creates custom mallets for gongs, singing bowls, and frame drums, ensuring each piece contributes to the therapeutic sound experience. He regularly conducts sound, yoga, and meditation retreats and travels across the United States offering transformative sound therapy sessions. Through his work, John Minks continues to expand the boundaries of sound healing, providing profound experiences for those seeking relaxation, mental clarity, and inner peace. Timestamps: 2:13 John’s Musical Awakening and Early Experiences 10:08 The Transformative Power of Sound  12:55 The Science Behind Sound Healing  20:41 The Cellular Impact of Sound  23:51 Exploring Instruments and Personal Connections  24:39 The Cosmic Connection of Sound  30:16 Healing Through Sound: The Gong Experience  34:35 Sound Medicine v. Plant Medicine  37:11 Celestial Soundscapes: A Journey Beyond  40:11 Love and Healing: A Shared Journey  If this episode resonated and you're ready to stop giving your power away and become the liberated lioness you're here to be: → Book your free somatic breakthrough scan with Ra at https://calendly.com/rashj1236/discovery-call?month=2026-07. → Discover your feline power archetype: https://rashi-jain.mykajabi.com/felinepowerquiz.  See you inside!

    Celestial Sound Medicine and Cosmic Visions with John Minks

About

This illuminating show with Rashi Jain is sprinkled in fairy dust and lots of yummy pleasure good for your heart, soul and mind. Discover how to heal your heart, shine your inner light, live consciously and love deliciously. Rashi is a visionary, master of shamanic energy medicine, healer and love, sex and relationship coach. She combines her education in Neuroscience and Clinical Psychology with her intuitive gifts and mystical teachings to hold space for deep relational and spiritual transformation. She's here to reconnect you back to your juiciness, joy and the divine.