She Blooms

Leighanna Ondrea
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to "She Blooms," the podcast that empowers you to embrace your inner goddess, design your dream life, and become the woman of your dreams. I'm Leighanna, your host and guide on this empowering journey of self-development. Join us as we explore the transformative power of self-love, feminine energy, and personal growth. Each episode is packed with inspiring conversations, practical tips, and insightful strategies to help you create a life that aligns with your true desires. We'll also bring you interviews with extraordinary women from diverse fields worldwide. Folllow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

Episodes

  1. 02/19/2025

    Nourish and Flourish - Balancing Hormones & Wellness W/Dr.Tonya Welch

    Join us as Dr. Tonya Welch, a specialist medical doctor in radiology with additional qualifications in sports, lifestyle, and exercise medicine, as she explores the powerful connection between movement, injury prevention, and overall wellness. With a background as a former professional dancer and athlete, Dr. Welch brings a unique perspective to the importance of staying active and nourishing your body. In this episode, she shares how different types of movement and lifestyle choices can help balance your hormones and promote well-being. 🍎🧘‍♀️ 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr.Tonya Welch Links The Wellness Collective: https://www.mywellnesstt.com/ Dr.Tonya IG: https://www.instagram.com/dr.tonyawelch/?hl=en Wellness Collective IG: https://www.instagram.com/thewellnesscollectivett/?hl=en 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

    34 min

  2. 02/12/2025

    Period Power - Embracing the Flow W/ Dr.Loretta Duggan

    Join Dr. Loretta Duggan, Board Certified in both Family Medicine and Adolescent Medicine, as she helps teens and young adult women confidently embrace their menstrual, reproductive, and sexual health. At HER Health, Dr. Duggan believes in fostering strong, trust-based patient-physician relationships to support young women as they transition through puberty. In this episode, she shares how to navigate the physical, mental, and emotional changes that come with this important time in life, empowering women to live the life they choose. 🌈🩸 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr.Loretta Duggan Links Website: https://www.herhealthga.com/ Instagram: https://www.instagram.com/lorettadugganmd/ YouTube:  @LorettaDugganMD  🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

    25 min

  3. 02/05/2025

    Menopause & Me-The Real Talk W/ Dr.Vidya Sharma

    Dr. Vidya Sharma, MD, an experienced obstetrician-gynecologist with over 22 years of practice, shares an honest and empowering conversation about menopause. With a passion for mentoring and training the next generation of OBGYNs, Dr. Sharma brings a wealth of knowledge and experience to help women understand what to expect during this phase of life. Her approach combines expert medical care with compassionate guidance to help women thrive through menopause. 🌟🔥 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

    28 min

  4. 01/29/2025

    Fibroids 101- Your Health Journey Explained W/ Dr.Rachel Corridon

    Dr. Rachel Corridon is back again to share everything you need to know about fibroids—what they are, how to identify the symptoms, and the treatment options available. With over 10 years of experience, Dr. Corridon continues her mission to empower women with the knowledge and support they need for their health journey. Her compassionate approach and expertise make this episode a must-listen for anyone navigating fibroids or women’s health. 📚🌸 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

    28 min

  5. 01/22/2025

    HPV, Cervical Cancer, and Pap Smears: What Every Girl Needs to Know W/ Dr.Rachel Corridon

    In this episode, Dr. Rachel Corridon, Your Gentle Gynecologist, shares crucial insights about HPV, cervical cancer, and the importance of pap smears in maintaining your health. With over 10 years of experience, Dr. Corridon is known for her compassionate care, patient-first approach, and dedication to women’s health. Drawing on her faith, heritage, and expertise, she provides empowering advice for every woman navigating their health journey. 🩺💪 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr.Rachel Corridon Links Website: https://yourgentlegynecologist.com/ YouTube:  @YourGentleGynecologist  Instagram: https://www.instagram.com/yourgentlegynecologist/ 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

    35 min

  6. 01/15/2025

    PCOS Unfiltered- Girl Chat W/ Dr.Shevon Joseph

    Join us as Dr. Shevon Joseph, Medical Director and Consultant Physician at Azalea Health, debunks myths, shares truths, and offers actionable advice on living with PCOS. With over a decade of experience providing compassionate, evidence-based care to diverse communities, Dr. Joseph brings expertise and understanding to this empowering conversation. 🎙️💊 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr. Shevon Joseph’s Links Website: azaleahealthtt.com Instagram: instagram.com/azaleadoc YouTube:  @azaleahealthtt  🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: https://www.tiktok.com/@leighanna.o?_t=ZM-8sljZtvfOX0&_r=1 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

    1h 4m
  7. Building Self-Confidence and Resilience

    08/28/2024

    Building Self-Confidence and Resilience

    Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

    13 min
  8. Flow into Your Feminine Energy

    08/21/2024

    Flow into Your Feminine Energy

    Podcast Episode Notes Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

    9 min
  9. Self-Development: The Path to Growth

    08/14/2024

    Self-Development: The Path to Growth

    Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

    12 min
  10. Designing Your Dream Life

    08/07/2024

    Designing Your Dream Life

    Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

    12 min
  11. Embracing Your Inner Goddess

    07/31/2024

    Embracing Your Inner Goddess

    Folllow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

    11 min

  12. 07/30/2024

    Trailer

    Welcome to the She Blooms Podcast! Join Leighanna as she guides you on becoming the woman of your dreams. Dive into episodes that focus on self-development, self-love, and personal growth.

    25 sec
  • 12 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to "She Blooms," the podcast that empowers you to embrace your inner goddess, design your dream life, and become the woman of your dreams. I'm Leighanna, your host and guide on this empowering journey of self-development. Join us as we explore the transformative power of self-love, feminine energy, and personal growth. Each episode is packed with inspiring conversations, practical tips, and insightful strategies to help you create a life that aligns with your true desires. We'll also bring you interviews with extraordinary women from diverse fields worldwide. Folllow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 MY INSTAGRAM: https://www.instagram.com/leighanna.o/ MY TIK TOK: https://www.tiktok.com/@leighanna.o MY YOUTUBE: https://www.youtube.com/@leighanna.o MY OTHER LINKS: https://msha.ke/leighanna.o For sponsorship & inquiries, email leighannaondrea@gmail.com

Information

  • Creator
    Leighanna Ondrea
  • Years Active
    2024 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Leighanna Ondrea
  • Show Website
    She Blooms