Healing By The Forkful

Royletta Romain, MEd, RD, LDN, CLT
  • 5.0 (5)
  • NUTRITION

I help my clients reduce or stop symptoms of inflammation, fibromyalgia, irritable bowel syndrome and migraines with food not medicine.A few times a month I will bring you a new person who's life has changed or another clinician sharing how they have changed lives!It is important to note, I am a Registered Dietitian.  I am not your registered dietitian, yet! I am not a medical doctor- do not stop taking medication without speaking with your medical doctor.I look forward to working with you!Healing By The Forkful Podcast content posted by Royletta Romain MEd RD LDN CLT is presented solely for general informational and educational  purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of  YOUR registered dietitian, a physician, a nurse practitioner or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Also, medication should NEVER be stopped without YOUR physician direction.  I am a registered dietitian, but not YOUR registered dietitian. Please consult YOUR doctor if you aren’t my patient.

  1. OCT 8

    HBTF: Amy Meyers, RD, CLT Explains LEAP & Tells Success Stories

    Send us a text Amy is a Registered Dietitian and Certified LEAP Therapist that resides in Ohio. Amy’s diverse career background has given her the opportunity to work with a wide range of client populations with a variety of different diagnoses and patient goals. She currently works part-time as a telehealth dietitian for Nourish and has previously worked in hospitals, outpatient clinics, long-term care facilities and as a media liaison for a hospital nutrition department.  In 2012, Amy started her private practice where she specializes in food sensitivity testing using the Mediator Release Test (MRT) and LEAP food elimination and reintroduction protocol. Amy genuinely loves helping individuals suffering with inflammatory conditions uncover the foods that are contributing to their symptoms. Her goal is for all of her clients to feel AMAZING when they are done working together!  Amy is the owner of Nutrition Solutions With Amy and can be reached at: amylmeyers3@gmail.com nutritionsolutionswithamy.com (614)271-2797 Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    39 min

  2. AUG 18

    HBTF: Susan Linke, MBA, MS, RD, LD, CLT Explains LEAP & Tells Success Stories!

    Send us a text Susan Linke, MBA, MS, RD, LD, CLTSusan is a registered and licensed dietitian, Certified LEAP Therapist (CLT) and Certified Gluten Practitioner (CGP).   She received her MBA from Texas Tech University in Lubbock, TX, and a Master of Science degree in Nutrition from Texas Woman’s University in Denton, TX.   Immunology, Adverse Food Reactions, and Dietary Treatment for Food-Sensitive Patients  Susan Linke has also received extensive training in immunology, adverse food reactions, and practical application of dietary treatment for food-sensitive patients.   Since introducing delayed-type food hypersensitivity testing and therapy into her private practice, she has seen first-hand how the proper identification of food and chemical triggers, followed by the implementation of a proven, customized LEAP (Lifestyle Eating and Performance) protocol can help patients reduce inflammation and recover their health. Certified Leap Therapist (CLT) Considered one of the most experienced CLTs in the country, she is actively involved in the training and mentoring of dietitians who are interested in applying this cutting-edge protocol into their practice, as well as presenting at local, state, and national dietetic association conferences.  In addition, she is also a frequent lecturer in the local community. Susan uses an integrative and functional medicine approach to medical nutrition therapy.  Susan Linke Private Practice Currently, Susan is the owner of an integrative and functional nutrition-based private practice in Dallas, TX,  in addition to providing nutrition counseling to long-distance patients via skype or telephone. Professional Associations Advisory board member for: Oxford Biomedical TechnologiesIntegrative and Functional Nutrition AcademyProfessional Memberships: Academy of Nutrition and Dietetics (formerly the American Dietetic Association)Texas Academy of Nutrition and Dietetics (formerly the Texas Dietetic Association)Dallas Academy of Nutrition and Dietetics (formerly the Dallas Dietetic Association)The following “Academy” Dietetic Practice Groups: Dietitians in Functional MedicineDietitians in Gluten Intolerance DiseaseNutrition EntrepreneursSCAN (Sports, Cardiovascular and Wellness Nutritionists)Medical Nutrition Practice GroupGluten Intolerance Group of North AmericaInstitute of Functional Medicine  Awards 2015 Excellence in Practice Award (by the Dietitians in Functional and Integrative Medicine) Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    42 min

  3. MAY 24

    HBTF: Let's Hear Jill's Story!!

    Send us a text Hello! I’m Jill Hettrick, and I couldn’t be more excited to share my journey with you. Thanks to the incredible LEAP program—and the unwavering support of my amazing dietitian—I’ve discovered a path back to the best version of myself. After a decade of battling inflammation, diverticulitis, and the side effects of harsh medications, I finally feel free again. Today, I’m riding my bike and hiking with my family—things I never thought I’d do again. This program has truly changed my life, and I’m beyond grateful. If you’re looking for a breakthrough, maybe this is the LEAP you've been waiting for, too. Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    36 min

  4. APR 15

    HBTF: Mental Health & MRT with David Wiss, Phd, MS, RDN, CLT

    Send us a text You have got to check out this episode! Dr. Wiss shares amazing information about how he is using the MRT to heal the GI and Immune System to help those who are healing from Nutrition Trauma to improve Mental Health issues  and  Recovery. There is so much info to unpack- that wasn't touched upon. I hope I can have Dr. Wiss return, I will have more direct questions- this is an amazing starter! David Wiss, PhD, MS, RDN Dr. David Wiss advocates for change and improvement in the emerging fields of nutrition and behavioral health. Being a dietitian, he welcomes new ideas and encourages critical thinking when collaborating with other professionals, colleagues, and students. As a leading Health Nutritionist in Los Angeles, Dr. Wiss hosted several annual non-profit conferences in Los Angeles that focused on controversial issues in nutrition.  Dr. Wiss has spent over 10,000 hours conducting one-on-one nutrition counseling to clients and families in-person and virtually. His treatment philosophy is based on a biopsychosocial model that incorporates an understanding of biological mechanisms, psychological underpinnings, and contextual factors that integrate the social determinants of health.  Dr. Wiss aims to help his clients for their quest for optimal wellness by improving their relationship with food and body. He can be your nutrition and health consultant, functional medicine practitioner (we offer various tests), recovery coach, or provide psychoeducation related to his areas of expertise. Dr. Wiss will create a safe space for you to discuss your health in an environment that is inclusive and non-judgmental. There are several options to work with him directly or with one of the dietitians on his team. Nutrition in Recovery Mission StatementNutrition in Recovery is dedicated to the promotion of both physical and nutritional wellness as primary components of all forms of “recovery.” By incorporating a highly specialized in-person or online Registered Dietitian Nutritionist as a member of your support team, Nutrition in Recovery aims to bridge the gap between nutrition and mental health. Through informing and encouraging behavior change with respect to food, Nutrition in Recovery will help contribute to positive long-term outcomes. We work with people not “in recovery” and always aim to meet people where they are at. Find Dr Wiss here: https://nutritioninrecovery.com   https://wisemindnutrition.com Stay Tuned For Part 2!! (Has not been scheduled yet!) Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    41 min

  5. APR 1

    HBTF: Personalized Anti Inflammation Blueprint Explanations & Success Stories with Angela Moore, MS, RD, CLT

    Send us a text In today's episode  I speak with fellow Registered Dietitian and Certified LEAP Therapist Angela Moore. Angela Moore, MS, RD, CLT Angela graduated from the University of North Carolina at Chapel Hill with a Bachelor of Science in Public Health Nutrition and holds a Masters Degree in Nutrition and Exercise Physiology from the University of North Carolina at Greensboro. She is a Registered Dietitian, a Certified LEAP Therapist, and certified by the American College of Sports Medicine as an Exercise Specialist. "My journey into functional medicine began with the realization that nutrition is more than just fuel—it’s a powerful tool that influences every aspect of our well-being. Through advanced testing, such as micronutrient analysis, food allergies/ sensitivities, hormone panels, gene variants and gut microbiome assessments, I help uncover imbalances and provide targeted interventions tailored to each individual’s unique needs." During her free time she likes to run, hike, mountain bike and ski. She works with clients around the country remotley with special ties to Crested Butte and the Denver Colorado area.   In Colorado? Want to look at LEAP in more detail? Check out Angela's website: https://fitlifeofcolorado.com/ Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    37 min

  6. MAR 24

    HBTF: Gail's Story! 03.24.2025

    Send us a text Meet Gail! She's a Floridian now, but lived in Massachusetts for many years. She suffered with fatigue, digestive issues, joint pain, stiff joints, sore muscles, bloating and taking Advil daily.  Her primary care doctor, who 'eats clean' was excited to see her follow this protocol! When she started she had a symptom survey of 102.  Usually the higher the score the better, not in this case. Her score went down to 19!! NINETEEN in 18 days.  She felt significantly better in less than a week! Listen to her story!! It's amazing!  Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    20 min

  7. MAR 17

    HBTF: Listen To Patient Success Stories From Adiana Castro MS, RDN, CDN, CLT 03.17.2025

    Send us a text Adiana Castro MS, RDN, CDN, CLT Adiana founded Compass Nutrition to improve the access to and delivery of quality medical nutrition therapy that can only be given by registered dietitian nutritionists. She seeks to put patients at ease with a combination of her expertise and down to earth charm. Adiana is also bilingual and able to provide her excellent care fluently in Spanish. Today, Adiana works with a seasoned team of dietitians and patient care coordinators who share her commitment to high quality patient care. She splits her time with Compass Nutrition by working as a Clinical Dietitian at Weill Cornell Medicine's Gastrointestinal, Metabolic, and Bariatric Surgery program.  Adiana received degrees from Stonehill College and Boston University and completed her internship in clinical nutrition with various rotations at Boston University. She is a Certified LEAP Therapist (CLT). Adiana is also a former Peace Corps volunteer serving in Peru as a Community Health Volunteer.    Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    27 min

  8. MAR 10

    HBTF: Hear Becca's Story! 03.10.2025

    Send us a text As the daughter of a dietitian, Becca is no stranger to testing out new healthy food recipes, food alternatives for patients on restricted diets, and even new medical equipment such as insulin pumps and CGM's. Being involved in improving patient outcomes from a young age is what peaked her interest to join the medical field. From the age of five, Becca began developing a variety of symptoms from chronic allergies. Years of medications, allergy tests, immunotherapies, elimination diets, and surgeries only scratched the surface of treating these symptoms. In 2021, Becca's mother discovered the MRT food allergy test and LEAP program and knew that if this could help Becca, it would truly benefit many of her other patients. See how Becca's symptoms and quality of life improved dramatically while following the LEAP program. Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only. I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and other states that do not have licensure for Registered Dietitians. Please continue to follow your Medical Doctor's orders. Welcome to Healing By The Forkful!! Please email me at.... healingbytheforkfulrd@gmail.com to ask questions or set up an appointment Thanks!

    24 min
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About

I help my clients reduce or stop symptoms of inflammation, fibromyalgia, irritable bowel syndrome and migraines with food not medicine.A few times a month I will bring you a new person who's life has changed or another clinician sharing how they have changed lives!It is important to note, I am a Registered Dietitian.  I am not your registered dietitian, yet! I am not a medical doctor- do not stop taking medication without speaking with your medical doctor.I look forward to working with you!Healing By The Forkful Podcast content posted by Royletta Romain MEd RD LDN CLT is presented solely for general informational and educational  purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of  YOUR registered dietitian, a physician, a nurse practitioner or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Also, medication should NEVER be stopped without YOUR physician direction.  I am a registered dietitian, but not YOUR registered dietitian. Please consult YOUR doctor if you aren’t my patient.

Information

  • Creator
    Royletta Romain, MEd, RD, LDN, CLT
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2025 Healing By The Forkful
  • Show Website
    Healing By The Forkful