Blessed Girl Summer

Tisha
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Blessed Girl Summer

Welcome to Blessed Girl Summer, where we believe in living, loving, and growing with intention. I'm Tisha, your host, and here we embrace the mindset that happiness and peace are daily choices. Join our community as we share practical tips and inspiration for living a Blessed Girl Summer Life—because living your best life is a gift you deserve. No matter what life throws your way, we're here to empower you to turn every season into your own Blessed Girl Summer. Ready to dive in? Let's make this season count!

  1. 6 DAYS AGO

    Navigating Healing - My Therapy Journey

    In this episode of the Blessed Girl Summer Podcast, Tisha shares her personal healing journey and the importance of therapy in her life. She discusses her initial misconceptions about therapy, her experiences with family and individual therapy, and the significance of self-awareness in understanding her behaviors and relationships. Tisha emphasizes the importance of finding the right therapist and the challenges that may arise in that process. She also talks about the need to embrace personal growth, let go of perfectionism, and appreciate the journey of self-discovery and healing. Time Stamp 00:00 Introduction to Healing and Therapy 04:49 The Journey of Self-Discovery 07:41 Understanding Trauma and Its Impact 11:01 The Importance of Self-Awareness 13:44 Finding the Right Therapist 16:55 Navigating the Therapeutic Relationship 19:49 Challenging Yourself for Growth 22:55 Letting Go of Perfectionism 25:48 Embracing the Journey of Life 36:49 Blessed Girl Summer (1).mp3

    39 min

  2. JAN 23

    Redefining Friendships: From Transactional to Transformational:

    In this episode of the Blessed Girl Summer Podcast, Tisha reflects on her journey with friendships, exploring how her childhood experiences shaped her understanding of relationships. She discusses the challenges of navigating transactional friendships, the emotional impact of her father's passing, and the realization of needing to redefine her expectations of friendship. Tisha shares her metaphor of being on a merry-go-round, illustrating the cyclical nature of her past relationships and the importance of letting go of unrealistic fantasies. Ultimately, she emphasizes the freedom that comes with self-awareness and the importance of seeking support through therapy. Time Stamp: 00:00 Introduction to Friendship Reflections 02:29 Childhood Influences on Friendships 10:11 Navigating Transactional Relationships 17:36 The Merry-Go-Round of Friendships 25:24 Letting Go of Fantasies 30:51 Growth and Redefining Friendships

    38 min

  3. JAN 16

    Embracing Ambiguity in 2025 - w/Tisha Gray

    In this episode of the Blessed Girl Summer Podcast, Tisha reflects on her personal growth and changes as she enters the new year. She discusses her shift from creating vision boards to focusing on prayer boards, emphasizing the importance of being present and embracing ambiguity in life. Tisha shares her plans for self-discovery through Ancestry.com and encourages listeners to quiet the noise around them to find their true path. The conversation highlights the significance of trusting the process and celebrating successes, no matter how small. Time Stamp: 00:00 New Year Reflections and Vision Boards 09:04 Embracing Ambiguity and Prayer Boards 18:57 Exploring Ancestry and Personal Growth 23:54 Walking Through the Unknown and Trusting the Process 32:37 Blessed Girl Summer (1).mp3

    34 min
  4. Embracing Change in 2025 - Birthday Episode

    JAN 9

    Embracing Change in 2025 - Birthday Episode

    In this episode of the Blessed Girl Summer Podcast, Tisha reflects on her recent birthday and the changes she has experienced in her life, particularly as she navigates perimenopause and redefines her friendships. She shares her aspirations for 2025, including personal growth, career changes, and the importance of finding balance in her life. Tisha encourages listeners to embrace change and pursue their dreams while cultivating joy and peace in their lives. Time Stamps; 00:00 Reflecting on a New Year and Age 12:56 Redefining Friendships and Expectations 20:05 Dreams and Aspirations for the Future 26:00 Navigating a Busy Year Ahead 30:34 Blessed Girl Summer (1).mp3 Follow me on Youtube & IG @tisha_talks

    32 min

  5. 12/05/2024

    Your purpose meets a need w/Tisha

    In this episode of the Blessed Girl Summer Podcast, Tisha reflects on the importance of advocacy and community support as she wraps up Season 2. She emphasizes the need for love in advocacy, the significance of building community connections, and the role of self-care. Tisha encourages listeners to utilize their gifts to serve others and highlights the importance of community during times of change. She also shares her excitement for the upcoming season, which will focus on personal growth and vulnerability. Time Stamp: 00:00 Introduction to Advocacy and Community Support 06:12 Building Community Connections 11:52 Utilizing Gifts to Serve Others 17:54 Looking Ahead: Personal Growth and Future Plans

    24 min
  6. The Importance of Community Support w/Akida Gray

    11/21/2024

    The Importance of Community Support w/Akida Gray

    In this episode of the Blessed Girl Summer Podcast, Tisha and her husband Akida discuss their journey in couples coaching through their initiative, Couples Connect. They explore the importance of community support in relationships, the creation of brave spaces for men, and the significance of bridging generational gaps in leadership. Akida shares insights on conscious leadership and personal growth, emphasizing the need for self-care and the incorporation of spirituality in advocacy. The conversation concludes with advice for aspiring advocates on how to shine their light in their communities. Time Stamps 00:00 Music Intro and Introduction to Couples Connect 05:29 The Importance of Community in Relationships 10:30 Creating Brave Spaces for Men 15:57 Bridging Generations in Leadership 22:32 Incorporating Spirituality in Advocacy

    35 min
  7. Shining a Light on Advocacy - Serving Justice-Impacted Individuals w/Aisha Babilonia

    11/14/2024

    Shining a Light on Advocacy - Serving Justice-Impacted Individuals w/Aisha Babilonia

    In this episode of the Blessed Girl Summer Podcast, Tisha engages in a heartfelt conversation with Aisha Babilonia, founder of Habakkuk's Vision. They discuss Aisha's personal journey through the justice system and domestic violence, the services her organization provides, and the systemic barriers faced by those reentering society. Aisha emphasizes the importance of advocacy as an act of love, the need for trauma-informed care, and the significance of self-care for advocates. The conversation concludes with Aisha encouraging listeners to serve from a place of love and to recognize the value of justice-impacted individuals. Time Stamps 00:00 Introduction to Advocacy and Service 02:46 Aisha's Journey and Habakkuk's Vision 10:11 Understanding Barriers in Reintegration 15:56 Voting Rights and Systemic Barriers 22:03 The Value of Justice-Impacted Individuals 24:31 Self-Care and Spiritual Nourishment 29:21 Encouragement for Aspiring Advocates

    44 min
  8. Building a Community of Wellness w/La'Kiesha Ciprian

    11/07/2024

    Building a Community of Wellness w/La'Kiesha Ciprian

    In this episode of the Blessed Girl Summer Podcast, Tisha and LaKeisha Ciprian discuss the importance of advocacy, community, and self-care in fostering wellness. LaKeisha shares her journey as a serial entrepreneur and co-founder of Hive Vibes Lifestyle, emphasizing the significance of creating supportive spaces for women. They explore the challenges women of color face in prioritizing self-love and the societal pressures that often discourage personal investment. The conversation highlights practical strategies for self-care, the impact of community, and the importance of starting small in making a difference.

    36 min
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About

Welcome to Blessed Girl Summer, where we believe in living, loving, and growing with intention. I'm Tisha, your host, and here we embrace the mindset that happiness and peace are daily choices. Join our community as we share practical tips and inspiration for living a Blessed Girl Summer Life—because living your best life is a gift you deserve. No matter what life throws your way, we're here to empower you to turn every season into your own Blessed Girl Summer. Ready to dive in? Let's make this season count!

Information

  • Creator
    Tisha
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Tisha
  • Show Website
    Blessed Girl Summer

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