Blessed Girl Summer

Tisha
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Blessed Girl Summer

Welcome to Blessed Girl Summer, where we believe in living, loving, and growing with intention. I'm Tisha, your host, and here we embrace the mindset that happiness and peace are daily choices. Join our community as we share practical tips and inspiration for living a Blessed Girl Summer Life—because living your best life is a gift you deserve. No matter what life throws your way, we're here to empower you to turn every season into your own Blessed Girl Summer. Ready to dive in? Let's make this season count!

  1. 12/05/2024

    Your purpose meets a need w/Tisha

    In this episode of the Blessed Girl Summer Podcast, Tisha reflects on the importance of advocacy and community support as she wraps up Season 2. She emphasizes the need for love in advocacy, the significance of building community connections, and the role of self-care. Tisha encourages listeners to utilize their gifts to serve others and highlights the importance of community during times of change. She also shares her excitement for the upcoming season, which will focus on personal growth and vulnerability. Time Stamp: 00:00 Introduction to Advocacy and Community Support 06:12 Building Community Connections 11:52 Utilizing Gifts to Serve Others 17:54 Looking Ahead: Personal Growth and Future Plans

    24 min
  2. The Importance of Community Support w/Akida Gray

    11/21/2024

    The Importance of Community Support w/Akida Gray

    In this episode of the Blessed Girl Summer Podcast, Tisha and her husband Akida discuss their journey in couples coaching through their initiative, Couples Connect. They explore the importance of community support in relationships, the creation of brave spaces for men, and the significance of bridging generational gaps in leadership. Akida shares insights on conscious leadership and personal growth, emphasizing the need for self-care and the incorporation of spirituality in advocacy. The conversation concludes with advice for aspiring advocates on how to shine their light in their communities. Time Stamps 00:00 Music Intro and Introduction to Couples Connect 05:29 The Importance of Community in Relationships 10:30 Creating Brave Spaces for Men 15:57 Bridging Generations in Leadership 22:32 Incorporating Spirituality in Advocacy

    35 min
  3. Shining a Light on Advocacy - Serving Justice-Impacted Individuals w/Aisha Babilonia

    11/14/2024

    Shining a Light on Advocacy - Serving Justice-Impacted Individuals w/Aisha Babilonia

    In this episode of the Blessed Girl Summer Podcast, Tisha engages in a heartfelt conversation with Aisha Babilonia, founder of Habakkuk's Vision. They discuss Aisha's personal journey through the justice system and domestic violence, the services her organization provides, and the systemic barriers faced by those reentering society. Aisha emphasizes the importance of advocacy as an act of love, the need for trauma-informed care, and the significance of self-care for advocates. The conversation concludes with Aisha encouraging listeners to serve from a place of love and to recognize the value of justice-impacted individuals. Time Stamps 00:00 Introduction to Advocacy and Service 02:46 Aisha's Journey and Habakkuk's Vision 10:11 Understanding Barriers in Reintegration 15:56 Voting Rights and Systemic Barriers 22:03 The Value of Justice-Impacted Individuals 24:31 Self-Care and Spiritual Nourishment 29:21 Encouragement for Aspiring Advocates

    44 min
  4. Building a Community of Wellness w/La'Kiesha Ciprian

    11/07/2024

    Building a Community of Wellness w/La'Kiesha Ciprian

    In this episode of the Blessed Girl Summer Podcast, Tisha and LaKeisha Ciprian discuss the importance of advocacy, community, and self-care in fostering wellness. LaKeisha shares her journey as a serial entrepreneur and co-founder of Hive Vibes Lifestyle, emphasizing the significance of creating supportive spaces for women. They explore the challenges women of color face in prioritizing self-love and the societal pressures that often discourage personal investment. The conversation highlights practical strategies for self-care, the impact of community, and the importance of starting small in making a difference.

    36 min
  5. Self-Care Spaces: Finding Healing in Creativity and Connection w/Melanie Waters

    10/31/2024

    Self-Care Spaces: Finding Healing in Creativity and Connection w/Melanie Waters

    In this episode of the Blessed Girl Summer Podcast, Tisha and Melanie Waters discuss the importance of self-care, advocacy, and the therapeutic benefits of crafting. Melanie shares her journey of creating Purses and Proverbs, a creative space for women to learn, grow, and find peace. They explore the challenges women face in prioritizing self-care, the power of community, and the impact of choosing joy in the midst of adversity. The conversation emphasizes the need for intentionality in creating safe spaces for healing and connection. Time Stamps: Chapters 00:00 Introduction to Advocacy and Self-Care 06:53 Creating a Safe Space for Women 09:18 The Therapeutic Nature of Crafting 11:53 Choosing Joy Amidst Grief 14:16 The Importance of Self-Care 16:12 Intentional Choices for Mental Health 19:52 The Power of Community and Environment 24:08 Learning to Relax and Unwind 30:11 Leaving a Lasting Impact through Love 36:12 Blessed Girl Summer theme song

    38 min
  6. The power of Self-Reflection w/Tisha

    10/24/2024

    The power of Self-Reflection w/Tisha

    In this episode of the Blessed Girl Summer Podcast, Tish reflects on the importance of self-care and soul care, emphasizing self-reflection and self-awareness as key components for personal growth. She shares insights from previous episodes, discusses the significance of being present in our lives, and encourages listeners to engage in self-reflection practices. Tish also highlights the need for awareness in understanding ourselves and our interactions with others, ultimately leading to greater joy and peace. Looking ahead, she introduces the theme of advocacy for the upcoming season, encouraging listeners to be change-makers in their communities. Time Stamps: 00:00 Theme song and Introduction to Self-Care and Soul Care 02:27 The Importance of Self-Reflection 11:07 Cultivating Self-Awareness 19:12 Embracing Growth and Change 20:39 Looking Ahead: Advocacy and Community Engagement - Theme Song

    31 min
  7. Balancing Motherhood, Work & Self-care w/Maxine Higgins

    10/17/2024

    Balancing Motherhood, Work & Self-care w/Maxine Higgins

    In this episode, Maxine Higgins shares her experience of moving from a busy urban area to a more peaceful and secluded space in Maryland. She talks about the importance of having a home that provides rest and allows her to breathe. Maxine also discusses the challenges of balancing motherhood, work, and self-care, and how she and her husband have created a rhythm that includes designated days for rest and rejuvenation. She emphasizes the need for intentional rest and the impact it has on her overall well-being. In this conversation, Maxine Higgins and Soul Care With Maxine discuss the importance of stillness and rest in our lives. They emphasize the need to create space for ourselves and listen to God's voice. They share practical tips for finding stillness, such as mindfulness exercises and creating a soothing environment. They also highlight the significance of Sabbath rest and the delight that God takes in our rest. Maxine shares information about her projects, Strong Women of God and Bravely Rise, which provide spaces for women to connect, share, and heal. Time Stamps: 00:00 Introduction and Welcoming Maxine Higgins 02:07 Transitioning to a Peaceful Home Environment 04:46 The Impact of a Secluded Space on Soul Care 09:06 Recognizing the Need for Intentional Self-Care 11:54 Experiencing Burnout and Seeking Solutions 15:57 Creating a Rhythm of Rest and Rejuvenation 20:46 The Power of Stillness and Rest 24:51 Creating a Soothing Environment for Stillness 26:34 The Significance of Sabbath Rest 28:54 God's Delight in Our Rest 35:39 Spaces for Women to Connect, Share, and Heal

    41 min
  8. Embracing boundaries -The Power of Self-Care w/Belinda Young

    10/10/2024

    Embracing boundaries -The Power of Self-Care w/Belinda Young

    Summary In this episode of the Blessed Girl Summer Podcast, Tisha Gray interviews Belinda Rose Young about the importance of soul care and self-care. Belinda shares her experiences of feeling depleted and the need to prioritize her own well-being. She emphasizes the significance of setting boundaries and being intentional about the voices we allow into our lives. Belinda also discusses the process of discovering her true calling and the importance of being patient and open to God's guidance. The episode concludes with a practical tip on practicing gratitude and creating a gratitude tree. Time Stamp 00:00 Introduction and Guest Introduction 01:53 The Importance of Soul Care and Self-Care 08:53 Setting Boundaries for Mental and Emotional Health 16:06 Discovering Your True Calling with Patience and Guidance 34:56 Conclusion and Closing Remarks

    39 min
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About

Welcome to Blessed Girl Summer, where we believe in living, loving, and growing with intention. I'm Tisha, your host, and here we embrace the mindset that happiness and peace are daily choices. Join our community as we share practical tips and inspiration for living a Blessed Girl Summer Life—because living your best life is a gift you deserve. No matter what life throws your way, we're here to empower you to turn every season into your own Blessed Girl Summer. Ready to dive in? Let's make this season count!

Information

  • Creator
    Tisha
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Tisha
  • Show Website
    Blessed Girl Summer

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