Navigating Breath - Activate your inner compass

John van Huenen
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Dedicated to helping others navigate life through a unique set of skills, designed to assist individuals in stepping more freely into the present moment, and becoming all desire to be, by letting go of all that they are not.

  1. JAN 25

    A short breath practice in nature

    In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature

    9 min

  2. JAN 24

    Yoga Nidra for deep rest

    Yoga Nidra brings your body and mind into a deep state of waking rest A 20 min meditation to connect you back to your body.

    22 min

  3. 05/12/2025

    Breathwork, Human Design and Building an Ideal Reality

    Diving into my recent experiences, Human Design and How to create an Ideal reality meditation

    11 min

  4. 04/09/2025

    Eclipse Insights

    In this reflectional video I look bring to awareness a few of my recent experiences and the knowledge that has felt more embodied in that time

    27 min

  5. 03/03/2025

    Human Design in practice

    In this episode Saddhanta and John explore the practical use of Human Design and offer tips and tools for how to navigate these times. Connect with John https://www.instagram.com/johnvanhuenen/ Saddhanta https://www.instagram.com/saddhanta_ananda/ Podcast we were talking abouthttps://youtu.be/_R2JwJ0A1QE?si=ydk8B-KnVSeyFmNX

    45 min

  6. 12/21/2024

    New Zealand Nature sounds: Kaikoura

    An audio recorded of the bird song of Kaikoura, in the South Island of new Zealand. Relax to the pre-dawn orchestral tones of New Zealand native birds such as the Tui

    36 min

  7. 11/12/2024

    Meditation: Meet your future self

    Take a walk into the forest and connect to your future self in this guided meditation recorded in Okuti Valley on the Banks peninsular.

    20 min

  8. 10/31/2024

    EP 009 an introduction of Libby

    In this episode Libby and I sit down to reflect on our relationship and the journey so far You can connect with Libby on Instagram @therebirthnz

    25 min
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Dedicated to helping others navigate life through a unique set of skills, designed to assist individuals in stepping more freely into the present moment, and becoming all desire to be, by letting go of all that they are not.

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