The Yorkie Talkies Talk

Emma Shipley
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Join us on Trail Talks & True Stories, your go-to podcast for all things outdoors! We explore the beauty of nature while diving into crucial topics like women's health, men's health, and mental well-being. Whether you're an avid trail runner or simply love the great outdoors, we’ve got something for you. Tune in for real-life stories from the Yorkie Talkies Outdoors community and gain insights into how to connect with nature for a healthier, happier life. Let’s lace up our shoes and hit the trail together—adventure awaits!

  1. Breaking the Taboo: Women’s Health, Periods & Performance with Dr Natalie Brown

    6D AGO

    Breaking the Taboo: Women’s Health, Periods & Performance with Dr Natalie Brown

    In this episode I’m joined by Arc’teryx Ambassador and women’s health researcher Natalie Brown to talk all things periods, hormones and performance. We chat about why women’s health research matters, how your menstrual cycle can affect training and energy levels, and why it’s time to stop treating periods as a taboo in sport and the outdoors. An honest, empowering conversation for every active woman.

    45 min
  2. Breaking Waves & Big Walks: A Conversation with Emma Simpson

    FEB 5

    Breaking Waves & Big Walks: A Conversation with Emma Simpson

    In this episode of Yorkie Talkies Talk, I sit down with author, wild swimmer, and storyteller Emma Simpson. We chat about her journey into adventure, creativity, and confidence, and how time outdoors — on the hills, in the water, and within community — has played such a big part in her story. Emma is the award-winning author of Breaking Waves, a powerful memoir exploring healing, resilience, and the deep connections we form with nature and with each other. This is a warm, honest conversation about taking first steps, saying yes to new experiences, and finding your people along the way. 🌐 Website: www.emmasimpsonauthor.com/about📸 Instagram: @emmasimpsonauthor✍️ Substack: Emma Simpson on Substack 🔗 Connect with Emma Simpson

    51 min
  3. Fuelling for Life, Sport & the Outdoors – with Renee McGregor

    JAN 29

    Fuelling for Life, Sport & the Outdoors – with Renee McGregor

    In this episode of Yorkie Talkies Talk, I am joined by Renee McGregor, leading sports and performance nutritionist, to talk all things fuelling for an active outdoor life. From walking and running to long challenge days, Renee shares practical advice on nutrition, under-fuelling, common myths, and building a healthier relationship with food — without guilt or restriction. A must-listen for anyone who loves being active outdoors and wants to feel stronger, more energised, and better fuelled. 🔗 Website: https://www.reneemcgregor.com📸 Instagram: https://www.instagram.com/reneemcgregor✍️ Substack: https://reneemcgregor.substack.com

    1 hr
  4. From Gym Chats to Growing a Business – Lynne’s Beauty, Haxby

    JAN 22

    From Gym Chats to Growing a Business – Lynne’s Beauty, Haxby

    In this episode of Yorkie Talkies Talk, Emma chats with Lynne from Lynne’s Beauty, a local beauty business based in Haxby, York. Lynne shares her journey into self-employment, why she decided to set up her own business, the realities of working for yourself, and how a chance meeting at the gym turned into a supportive friendship and business connection. You can find Lynne and follow her work on Instagram @lynnesbeauty.

    1h 6m
  5. Happy New Year! ft. Emma and Gemma

    JAN 20

    Happy New Year! ft. Emma and Gemma

    🎧 Episode 1 of 2026 is live! We’re kicking off the year chatting all things Yorkie Talkies Outdoors — what we’ve got planned for 2026, a few exciting changes, and even a sneak peek at trips coming in 2027 👀 We’re also taking a moment to celebrate some absolute legends who’ve hit their 100th event with YTO 🧡 So grab a cuppa ☕, pop the headphones on, head out for a wander and listen to our waffle — it’s a good one!

    1h 5m
  6. A Year in YTO: The Best Bits of 2025

    12/18/2025

    A Year in YTO: The Best Bits of 2025

    Join me and the Yorkie Talkies Outdoors team as we look back on 2025 — sharing the highlights, funniest moments, proudest achievements and the magic that happens when a community comes together outdoors. From miles walked and mountains climbed to laughs, lessons and unforgettable moments, this episode celebrates a year of adventure and looks ahead to what’s coming in 2026.

    1h 37m
  7. Menfulness: Breaking the Silence with Jack — Courage, Connection & Community

    12/04/2025

    Menfulness: Breaking the Silence with Jack — Courage, Connection & Community

    In this episode of Yorkie Talkies Talk, I sit down with Jack from Menfulness, a community-powered movement supporting men’s mental health through connection, activity and honest conversations. Together, we dive into: Why so many men struggle to talk How Menfulness is changing the landscape of men’s wellbeing The power of doing something side-by-side — walking, football, barber chats and more Real stories of community, courage and hope How you or someone you know can get involved Menfulness offers a wide range of support including counselling, talking groups and activities. You can find them here:🌐 Website: https://menfulness.org/📲 Instagram: https://www.instagram.com/menfulnessuk📘 Facebook: https://www.facebook.com/MenfulnessUK🐦 Twitter/X: https://twitter.com/menfulnessuk This episode includes discussion around mental health and suicide — please listen with care. If you or someone you know needs support urgently, contact Samaritans on 116 123 or visit https://www.samaritans.org/.

    1h 8m
  8. 🎙️ Your Thoughts Are Not Your Facts — with Lucy Hurn

    11/27/2025

    🎙️ Your Thoughts Are Not Your Facts — with Lucy Hurn

    In this episode of Yorkie Talkies Talk, I sit down with Lucy from Feel Fit with Lucy to chat all things movement, mindset and building confidence through fitness. We dive into her journey, the power of small consistent habits, and how she helps women feel stronger—inside and out. Find Lucy here:🌐 Website: https://www.feelfitwithlucy.co.uk/📸 Instagram: https://www.instagram.com/feelfitwithlucy📘 Facebook: https://www.facebook.com/feelfitwithlucy Tune in, feel inspired, and seize the day!

    47 min
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About

Join us on Trail Talks & True Stories, your go-to podcast for all things outdoors! We explore the beauty of nature while diving into crucial topics like women's health, men's health, and mental well-being. Whether you're an avid trail runner or simply love the great outdoors, we’ve got something for you. Tune in for real-life stories from the Yorkie Talkies Outdoors community and gain insights into how to connect with nature for a healthier, happier life. Let’s lace up our shoes and hit the trail together—adventure awaits!

Information

  • Creator
    Emma Shipley
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Emma Shipley
  • Show Website
    The Yorkie Talkies Talk