ONLY FITNESS

Only Fitness by Metatainment
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Only fitness is the podcast that drives you toward your health and wellness goals. Each episode features expert advice, workout tips, and motivational stories designed to keep you inspired and on track, so stay tuned #onlyfitness #metatatinment #Fitnesspodcast #rizwannoor #fitnessfreak

  1. 02/28/2025

    Mardana body ban jati hai weight uthane se, Mommy bulatey hain, larki ka bara hona taboo hai

    00:00 - Teaser 2:00 - Journey of rebellious girl5:35 - Larkiyon ki mardana body ban jati hai 11:02 - My husband is 7 years than me 15:03 - Money from influencer marketing 18:37 - Building muscle is good for women23:17 - Outro

    24 min

  2. 02/22/2025

    Main ‪@RazaSamo‬ko train karwata hon, trainers tharki hote hain, bodybuilders se larkiyan bhagti hain.

    00:00 - Teaser 00:39 - Aiman and Minal's Personal Trainer06:31 - Exclusive Trainer for Female Clients12:25 - Trainers struggle to get married.17:21 - Raza Samo & Hira Mani's Transformation21:04 - Bodybuilders Use Steroids Before Competing24:48 - Youngsters Wanting to Be Trainers27:57 - outro

    29 min

  3. 02/21/2025

    Aurat ko Kamzor Samjha Jata Hai, Fake Fitness Products, Fitness Sirf Weights Uthana Nahi"

    00:00 - Teaser 1:09 - Functional training beats equipment.4:27 - What is TRX?8:26 - Women can’t survive in a male-dominated society.11:55 - Mehreen's experience at Shape Gym.20:16 - Fitness influencers promoting fake slimming drops.23:35 - Newcomers joining the fitness industry.26:37 - Outro

    27 min

  4. 02/07/2025

    PK Skip navigation Search Sign in Na-mehram auraton ka gym jana mana,2lac dollars ek app se,AI fitness trainer ko replace karsakta hai

    00:00 - Teaser 0:33 - Omer bilal kon hai? 4:52 - made 2 lakh dollars from the Saviour app. 8:30 - How to learn to burn came into business? 11:49 - Claiming to be the first fitness consultant. 16:06 - Challenging the whole of Pakistan 19:02 - gym mein Na mehram auratein 23:32 - Post-pregnancy weight 32:57 - Can AI replace a fitness trainer? 39:56- outro

    42 min

  5. 02/04/2025

    Na mard hone ka certificate, Masturbation karna bura nahi hai, Celebrities sare depressed hotey hain

    00:00 - Teaser 3:14 - Addressing psychosexual issues? 8:55 - Pakistani VPN laga ke sharminda nahi hotey 12:50 - Anxiety is common among women. 19:30 - Being more aesthetic is a disorder 22:48 - Celebrities are depressed 28:21 - Self pleasure is not abnormality 33:43 How to deal with narcissistic men? 38:21 - How to improve your mental health? 40:37 - Outro

    42 min

  6. 01/28/2025

    P*rn affects sex life?, how to make bigger butt, left 9to5 job to be a fitness trainer - ‪@Fitellect‬

    00:00 - Teaser 00:58 - 9-to-5 job to a fitness journey 4:08 - How did Fitellect start? 7:09 - I train business owners 9:53 - Quran Teachers & Fitness Trainers Face Disrespect 16:22 - I inject steroids into my husband’s buttocks 21:11- Does Adnan play the victim card? 24:10 - How to save yourself from zina? 32:30 - Bodybuilders use steroids 36:47 - outro

    37 min

  7. 01/21/2025

    Dark Side Of Fitness Industry, Trainers vs Doctors 💪 How To Achieve Your Dream Physique?

    00:00 - Teaser 03:43 - Certified ISSA trainer 6:09 - Education is a must to be a fitness trainer. 8:13 - fat loss vs weight loss 11:38 - Rehabilitation and sports clients 14:02 - Why don’t doctors support exercise?" 16:59 - Healthy competition among trainers 19:52 - "Side effects of performance enhancement." 26:25 - Outro

    27 min

  8. 01/18/2025

    Virat Kohli Kay Downfall Ki Wajah? PCB Mein Parchi System, Babar Azam Is Not The Fittest Player

    00:00 - Teaser 1:13 - "Mehmood's journey as a sports analyst" 4:58 - Pakistani cricketers are not fit 9:23 - There's no fitness guidance in cricket 14:11 - The PARCHI SYSTEM IN CRICKET 22:14 - Failure of fitness camps in cricket 28:40 - "Is Babar Azam fit to play cricket?" 32:15 - "Azam Khan needs to work on his weight." 38:35 - Who is the fittest cricketer? 43:19 - Outro

    45 min
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About

Only fitness is the podcast that drives you toward your health and wellness goals. Each episode features expert advice, workout tips, and motivational stories designed to keep you inspired and on track, so stay tuned #onlyfitness #metatatinment #Fitnesspodcast #rizwannoor #fitnessfreak

Information

  • Creator
    Only Fitness by Metatainment
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Only Fitness by Metatainment
  • Show Website
    ONLY FITNESS