Frameworks of Focus - with Connor Dodge

Connor Dodge
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This is a podcast to help you focus and smash procrastination. Here we discuss how to master our attention and learn to focus so you and I can do our great work.

  1. 10/17/2024

    How to help your brain focus and be productive

    🟡 FREE COURSE - Re-frame emotions so you can focus: https://www.frameworksoffocus.com/emo... Sometimes our brain doesn't think focusing is the best for us, so here's what to do. Music: Magic Inspiration by Artsiom Bialou

    6 min

  2. 10/14/2024

    How to be productive NOW (not when you feel like it)

    🟡 FREE COURSE - Re-frame emotions so you can focus: https://www.frameworksoffocus.com/emotions If you wait for inspiration to strike before you're productive, you might wait forever. Music: Magic Inspiration by Artsiom Bialou

    5 min

  3. 10/14/2024

    What if you don't see results?

    Here's how to focus when you don't see progress from all your hard work. ✹FREE COURSE - Re-frame emotions so you can focus: https://www.frameworksoffocus.com/emotions Music: Magic Inspiration by Artsiom Bialou

    5 min

  4. 10/10/2024

    How to become driven

    I didn't believe I could be successful and driven until I did these 3 things. Also, I made a FREE COURSE - Re-frame emotions so you can focus: https://www.frameworksoffocus.com/fof-pod-emotions Intro Music: Magic Inspiration by Artsiom Bialou

    8 min

  5. 10/09/2024

    7 rules to get addicted to your phone

    Here's how to make your phone your most important relationship. :) Also, I launched a FREE COURSE! Check it out here: https://www.frameworksoffocus.com/emotions

    6 min

  6. 10/09/2024

    Tools and routines to plan your day in 15 minutes

    I've tried all the productivity apps and this is what I learned. Also I made a FREE COURSE! It's all about reframing your negative emotions so you can focus. Check it out here: https://www.frameworksoffocus.com/fof-pod-emotions

    9 min

  7. 10/08/2024

    Why can't I focus?? 3 Reasons Why

    FREE COURSE on re-framing negative emotions so you can focus: https://www.frameworksoffocus.com/fof-podcast Here are 3 reasons why you probably can't focus.

    4 min

  8. 10/07/2024

    Phases of video game addiction

    FREE COURSE on re-framing negative emotions so you can focus - https://www.frameworksoffocus.com/fof-podcast I noticed 6 levels of how addicted I was to video games before I was free from it completely. Here's what I learned.

    9 min
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About

This is a podcast to help you focus and smash procrastination. Here we discuss how to master our attention and learn to focus so you and I can do our great work.

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